TFRRS | Michelle Ambrose – Track and Field Results & Statistics

MICHELLE AMBROSE

PLYMOUTH REGIONAL

NHIAA Bests

5K (XC)

31:01.3

John Sanborn Plymouth Invitational Cross Country Meet Oct 16, 2009
5k	32:14.9	31st

Black Bear Invite Oct 3, 2009
5k	32:00.3	120th

Plymouth John Sanborn XC Invitational Oct 10, 2008
5k	32:22.0	46th

2008 Black Bear Invitational Sep 20, 2008
5k	31:01.3	160th

John Sanborn Plymouth Invitational Oct 12, 2007
5k	33:31.2	53rd

Black Bear Invitational Sep 29, 2007
5k	33:42.4	146th

Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
2.1M	28:05.0	159th

QUICK LINKS:

5k
2.1 Mile

5k Top↑
32:14.9	John Sanborn Plymouth Invitational Cross Country Meet	Oct 16, 2009
32:00.3	Black Bear Invite	Oct 3, 2009
32:22.0	Plymouth John Sanborn XC Invitational	Oct 10, 2008
31:01.3	2008 Black Bear Invitational	Sep 20, 2008
33:31.2	John Sanborn Plymouth Invitational	Oct 12, 2007
33:42.4	Black Bear Invitational	Sep 29, 2007

2.1 Mile Top↑
28:05.0	Manchester Coca-Cola/adidas Cross Country Classic	Sep 23, 2006

2009 XC

5k
32:14.9	John Sanborn Plymouth Invitational Cross Country Meet	October 16, 2009
32:00.3	Black Bear Invite	October 3, 2009

2008 XC

5k
32:22.0	Plymouth John Sanborn XC Invitational	October 10, 2008
31:01.3	2008 Black Bear Invitational	September 20, 2008

2007 XC

5k
33:31.2	John Sanborn Plymouth Invitational	October 12, 2007
33:42.4	Black Bear Invitational	September 29, 2007

2006 XC

2.1 Mile
28:05.0	Manchester Coca-Cola/adidas Cross Country Classic	September 23, 2006

5k (XC)
2009	32:00.3	Black Bear Invite Oct 3, 2009
2008	31:01.3	2008 Black Bear Invitational Sep 20, 2008
2007	33:31.2	John Sanborn Plymouth Invitational Oct 12, 2007

2.1 Mile (XC)
2006	28:05.0	Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006