SHAWNA JOHNSON

ALVIRNE

NHIAA Bests

5K (XC)  

12th Annual Capital Area Classic    May 21, 2010
1600 6:04.38 18th (F)
Merrimack Invitational 2010    May 14, 2010
1600 6:03.63 25th (F)
Nashua North Invitational 2010    Apr 24, 2010
Mile 6:16.42 25th (F)
Black Bear Invite    Oct 3, 2009
5k 25:23.3 43rd
Salem v. Alvirne    Apr 29, 2009
3200 NT
New Hampshire JV State Meet    Oct 17, 2008
5k 23:39.9 81st
Salem Kiwanis Freshman/Sophomore Meet    May 10, 2008
1600 6:00.52 15th (F)
Nashua North Invitational    Apr 26, 2008
1600y 6:06.52 24th (F)
NH Indoor Track League Meet #3 Dartmouth    Dec 30, 2007
1500 5:59.95 15th (F)
NH Indoor Track Meet #2 UNH Morning Session    Dec 22, 2007
1500 6:04.1 7th (F)
NH State Decathlon/Heptathlon    Jun 16-17, 2007
Hep 1222 65th
2007 HANOVER INVITATIONAL    May 19, 2007
1600 5:55.18 8th (F)
Kiwanis Freshman-Sophomore Meet 2007    May 12, 2007
1600 5:56.52 14th (F)
Nashua North Invitational    Apr 21, 2007
1600 5:54.02 15th (F)
Salem vs. Alvirne    Apr 12, 2007
1600 6:02.72 1st (F)
3200 13:25.3 3rd (F)
N.H.I.A.A. Class L Championships    Feb 3, 2007
1500 5:23.31 11th (F)
NH Winter Track League Meet #7 Session #1    Jan 27, 2007
1500 5:18.4 8th (F)
NH Winter Track League Meet #5 Session Friday    Jan 12, 2007
1500 5:17.4 4th (F)
NH Winter Track League Meet #4 Session #3    Jan 6, 2007
1500 5:23.8 2nd (F)
NH Winter Track League Meet #2 Session #1    Dec 23, 2006
3000 12:10.2 4th (F)
200 Meters (Outdoor)
Top↑
37. (+0.0)
NH State Decathlon/Heptathlon Jun 16-17, 2007
800 Meters (Outdoor)
Top↑
NH State Decathlon/Heptathlon Jun 16-17, 2007
1500 Meters (Indoor)
Top↑
NH Indoor Track & Field League Meet #5 UNH Morning Session Jan 16, 2010
NH Indoor Track & Field League Meet#4 UNH Evening Session Jan 10, 2010
NH Indoor Track League Meet #3 Dartmouth Session Jan 3, 2009
NH Indoor Track League Meet#2 UNH Morning Session Dec 28, 2008
NH Indoor Track League Meet #4 UNH Afternoon Session Jan 5, 2008
NH Indoor Track League Meet #3 Dartmouth Dec 30, 2007
NH Indoor Track Meet #2 UNH Morning Session Dec 22, 2007
N.H.I.A.A. Class L Championships Feb 3, 2007
NH Winter Track League Meet #7 Session #1 Jan 27, 2007
NH Winter Track League Meet #5 Session Friday Jan 12, 2007
NH Winter Track League Meet #4 Session #3 Jan 6, 2007
NH Winter Track League Meet #3 Dartmouth Session Dec 30, 2006
1600 Meters (Outdoor)
Top↑
12th Annual Capital Area Classic May 21, 2010
Merrimack Invitational 2010 May 14, 2010
Salem Kiwanis Freshman/Sophomore Meet May 10, 2008
2007 HANOVER INVITATIONAL May 19, 2007
Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
Nashua North Invitational Apr 21, 2007
Salem vs. Alvirne Apr 12, 2007
Mile (Outdoor)
Top↑
Nashua North Invitational 2010 Apr 24, 2010
3000 Meters (Indoor)
Top↑
NH Indoor Track & Filed League Meet #2 UNH Morning Session Dec 28, 2009
NH Winter Track League Meet #2 Session #1 Dec 23, 2006
3200 Meters (Outdoor)
Top↑
NT
Salem v. Alvirne Apr 29, 2009
Salem vs. Alvirne Apr 12, 2007
100 Hurdles (Outdoor)
Top↑
25.6 (+0.0)
NH State Decathlon/Heptathlon Jun 16-17, 2007
High Jump (Outdoor)
Top↑
3' 10"
NH State Decathlon/Heptathlon Jun 16-17, 2007
Long Jump (Outdoor)
Top↑
7' 8.5"
NH State Decathlon/Heptathlon Jun 16-17, 2007
Shot Put (Outdoor)
Top↑
16' 8.75"
NH State Decathlon/Heptathlon Jun 16-17, 2007
Javelin (Outdoor)
Top↑
32' 6"
NH State Decathlon/Heptathlon Jun 16-17, 2007
Heptathlon (Outdoor)
Top↑
NH State Decathlon/Heptathlon Jun 16-17, 2007
1600 Yards (Outdoor)
Top↑
Nashua North Invitational Apr 26, 2008
5k
Top↑
Black Bear Invite Oct 3, 2009
NHIAA Cross Country Class Meet Championships Oct 25, 2008
New Hampshire JV State Meet Oct 17, 2008
Lou Korcoulis Memorial Cross Country Invitational Oct 10, 2008
34th Manchester Invitational Nike Cross Country Classic Sep 27, 2008
Manchester Invitational Nike Cross Country Classic Sep 22, 2007
NHIAA Cross Country Class Championships Oct 28, 2006
Hollis/Brookline Invitational XC Meet Oct 6, 2006
Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006

2010 Outdoors

2010 Indoors

2009 Indoors

2009 XC

5k
Black Bear Invite October 3, 2009

2009 Outdoors

3200 Meters
NT
Salem v. Alvirne April 29, 2009

2008 Indoors

2008 XC

2008 Outdoors

1600 Meters
Salem Kiwanis Freshman/Sophomore Meet May 10, 2008
1600 Yards
Nashua North Invitational April 26, 2008

2007 Indoors

2007 XC

2007 Outdoors

200 Meters
37. (+0.0)
NH State Decathlon/Heptathlon June 16-17, 2007
800 Meters
NH State Decathlon/Heptathlon June 16-17, 2007
1600 Meters
2007 HANOVER INVITATIONAL May 19, 2007
Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
Salem vs. Alvirne April 12, 2007
3200 Meters
Salem vs. Alvirne April 12, 2007
100 Hurdles
25.6 (+0.0)
NH State Decathlon/Heptathlon June 16-17, 2007
High Jump
NH State Decathlon/Heptathlon June 16-17, 2007
Long Jump
NH State Decathlon/Heptathlon June 16-17, 2007
Shot Put
NH State Decathlon/Heptathlon June 16-17, 2007
Javelin
NH State Decathlon/Heptathlon June 16-17, 2007
Heptathlon
NH State Decathlon/Heptathlon June 16-17, 2007

2006 Indoors

2006 XC

200 Meters (Outdoors)
2007  
37. (+0.0)
(Jun 16-17, 2007)
800 Meters (Outdoors)
2007  
(Jun 16-17, 2007)
1600 Meters (Outdoors)
2010  
(May 14, 2010)
2008  
2007  
(May 19, 2007)
Mile (Outdoors)
2010  
(Apr 24, 2010)
3200 Meters (Outdoors)
2007  
(Apr 12, 2007)
100 Hurdles (Outdoors)
2007  
25.6 (+0.0)
(Jun 16-17, 2007)
High Jump (Outdoors)
2007  
(Jun 16-17, 2007)
Long Jump (Outdoors)
2007  
(Jun 16-17, 2007)
Shot Put (Outdoors)
2007  
(Jun 16-17, 2007)
Javelin (Outdoors)
2007  
(Jun 16-17, 2007)
Heptathlon (Outdoors)
2007  
(Jun 16-17, 2007)
1600 Yards (Outdoors)
2008  
(Apr 26, 2008)
1500 Meters (Indoors)
2010  
2009  
2008  
2007  
2006  
1600 Meters (Indoors)
2007  
(Apr 21, 2007)
3000 Meters (Indoors)
2009  
2006  
5k (XC)
2009  
Oct 3, 2009
2008  
2007  
2006