NHIAA Bests

5K (XC)  

Bow Home #2 5/15/10    May 15, 2010
100 17.10 19th (F)
800 2:59.80 14th (F)
JT 41' 5" 12.62m 14th (F)
Milford 11 May 2010    May 11, 2010
800 2:56.41 12th (F)
Merrimack Valley Invitational    Apr 24, 2010
800 2:52.57 15th (F)
Bow Home #1 2010    Apr 20, 2010
800 2:57.50 9th (F)
4x800 11:25.3
JT 37' 2" 11.32m 14th (F)
Bedford    Apr 9, 2010
800 2:59.54 7th (F)
JT 37' 11" 11.55m 17th (F)
Bow Home #3 5-12    May 12, 2009
1600 6:44.5 9th (F)
LJ 10' 6.5" 3.21m 15th (F)
JT 39' 2" 11.93m 15th (F)
Bow Home #2 vs. MV 5-8    May 8, 2009
LJ 10' 11" 3.32m 14th (F)
JT 41' 11" 12.77m 12th (F)
800y 2:55.6 8th (F)
7th Annual Black Bear Invitational    May 2, 2009
800 2:55.75 29th (F)
Merrimack Valley Invitational    Apr 25, 2009
800 2:58.8 25th (F)
Bow Home #1 4-14    Apr 14, 2009
1600 6:49.47 14th (F)
Portsmouth, Bow, Kennett    Apr 9, 2009
800 2:56.7 8th (F)
2008 Black Bear Invitational    Sep 20, 2008
5k 24:26.2 59th
Bob Brennan Invitational 2008    May 23, 2008
800 2:54.3 5th (F)
6th Annual Black Bear Invitational    May 10, 2008
800 2:56.07 15th (F)
Oudoor Track 2008 Home Meet #3 Vs Bow    May 6, 2008
800 2:51.3 8th (F)
Merrimack Valley Invite 2008    Apr 26, 2008
800 2:54.28 24th (F)
Pelham Invite 2008    Apr 19, 2008
800 2:57.7 6th (F)
Pelham High 4-12-08    Apr 12, 2008
800 2:57. 14th (F)
Souhegan vs Bow, Pelham, Kingswood    Apr 5, 2008
800 3:02. 6th (F)
John Sanborn Plymouth Invitational    Oct 12, 2007
5k 25:50.0 15th
Hollis/Brookline XC Invitational    Oct 5, 2007
5k 27:28.0 10th
Black Bear Invitational    Sep 29, 2007
5k 25:04.6 66th
Kearsarge Cluster Meet May 15, 2007    May 15, 2007
800 NT
1600 6:51.58 12th (F)
Kiwanis Freshman-Sophomore Meet 2007    May 12, 2007
800 2:58.24 33rd (F)
Merrimack Valley Invite 2007    Apr 28, 2007
800 2:59.8 23rd (F)
Souhegan 2007 Home Meet #2    Apr 10, 2007
800 3:11.32 13th (F)
Plymouth John Sanborn Invitational    Oct 13, 2006
5k 24:42.6 17th
2006 Black Bear Invitational    Sep 30, 2006
5k 23:59.3 108th
5k 23:59.3 108th
5k 23:59.3 108th
Hollis/Brookline XC Meet #1    Sep 19, 2006
5k 29:17.0 17th
100 Meters (Outdoor)
Top↑
Bow Home #2 5/15/10 May 15, 2010
800 Meters (Outdoor)
Top↑
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
Merrimack Valley Invitational Apr 24, 2010
Bow Home #1 2010 Apr 20, 2010
Bedford Apr 9, 2010
7th Annual Black Bear Invitational May 2, 2009
Merrimack Valley Invitational Apr 25, 2009
Portsmouth, Bow, Kennett Apr 9, 2009
Bob Brennan Invitational 2008 May 23, 2008
6th Annual Black Bear Invitational May 10, 2008
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
Merrimack Valley Invite 2008 Apr 26, 2008
Pelham Invite 2008 Apr 19, 2008
Pelham High 4-12-08 Apr 12, 2008
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
NT
Kearsarge Cluster Meet May 15, 2007 May 15, 2007
Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
Merrimack Valley Invite 2007 Apr 28, 2007
Souhegan 2007 Home Meet #2 Apr 10, 2007
1600 Meters (Outdoor)
Top↑
Bow Home #3 5-12 May 12, 2009
Bow Home #1 4-14 Apr 14, 2009
Kearsarge Cluster Meet May 15, 2007 May 15, 2007
4 x 800 Relay (Outdoor)
Top↑
Bow Home #1 2010 Apr 20, 2010
Long Jump (Outdoor)
Top↑
3.21m
Bow Home #3 5-12 May 12, 2009
3.32m
Bow Home #2 vs. MV 5-8 May 8, 2009
Javelin (Outdoor)
Top↑
12.62m
Bow Home #2 5/15/10 May 15, 2010
11.32m
Bow Home #1 2010 Apr 20, 2010
11.55m
Bedford Apr 9, 2010
11.93m
Bow Home #3 5-12 May 12, 2009
12.77m
Bow Home #2 vs. MV 5-8 May 8, 2009
800 Yards (Outdoor)
Top↑
Bow Home #2 vs. MV 5-8 May 8, 2009
5k
Top↑
Lou Korcoulis Memorial Cross Country Invitational Oct 10, 2008
34th Manchester Invitational Nike Cross Country Classic Sep 27, 2008
2008 Black Bear Invitational Sep 20, 2008
John Sanborn Plymouth Invitational Oct 12, 2007
Hollis/Brookline XC Invitational Oct 5, 2007
Black Bear Invitational Sep 29, 2007
Manchester Invitational Nike Cross Country Classic Sep 22, 2007
Plymouth John Sanborn Invitational Oct 13, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
Hollis/Brookline XC Meet #1 Sep 19, 2006

2010 Outdoors

100 Meters
Bow Home #2 5/15/10 May 15, 2010
800 Meters
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
Merrimack Valley Invitational April 24, 2010
Bow Home #1 2010 April 20, 2010
Bedford April 9, 2010
4 x 800 Relay
Bow Home #1 2010 April 20, 2010
Javelin
Bow Home #2 5/15/10 May 15, 2010
Bow Home #1 2010 April 20, 2010
Bedford April 9, 2010

2009 Outdoors

800 Meters
7th Annual Black Bear Invitational May 2, 2009
Merrimack Valley Invitational April 25, 2009
Portsmouth, Bow, Kennett April 9, 2009
1600 Meters
Bow Home #3 5-12 May 12, 2009
Bow Home #1 4-14 April 14, 2009
Long Jump
Bow Home #3 5-12 May 12, 2009
Bow Home #2 vs. MV 5-8 May 8, 2009
Javelin
Bow Home #3 5-12 May 12, 2009
Bow Home #2 vs. MV 5-8 May 8, 2009
800 Yards
Bow Home #2 vs. MV 5-8 May 8, 2009

2008 XC

2008 Outdoors

2007 XC

2007 Outdoors

2006 XC

100 Meters (Outdoors)
2010  
(May 15, 2010)
800 Meters (Outdoors)
2010  
(Apr 24, 2010)
2009  
2008  
2007  
1600 Meters (Outdoors)
2009  
(May 12, 2009)
2007  
Long Jump (Outdoors)
2009  
(May 8, 2009)
Javelin (Outdoors)
2010  
(May 15, 2010)
2009  
(May 8, 2009)
800 Yards (Outdoors)
2009  
(May 8, 2009)
5k (XC)
2008  
2007  
Sep 29, 2007
2006