TFRRS | Russell Contino – Track and Field Results & Statistics

RUSSELL CONTINO

MANCHESTER WEST

NHIAA Bests

5K (XC)

20:22.7

2.25 MILE (XC)

15:22.2

New Hampshire JV Cross Country Championships Oct 20, 2006
5k	20:22.7	109th

Nashua North, Manchester West @ Exeter Oct 10, 2006
2.25M	15:22.2	34th

Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
2.1M	13:37.5	95th

QUICK LINKS:

5k
2.1 Mile
2.25 Mile

5k Top↑
20:22.7	New Hampshire JV Cross Country Championships	Oct 20, 2006

2.1 Mile Top↑
13:37.5	Manchester Coca-Cola/adidas Cross Country Classic	Sep 23, 2006

2.25 Mile Top↑
15:22.2	Nashua North, Manchester West @ Exeter	Oct 10, 2006

2006 XC

5k
20:22.7	New Hampshire JV Cross Country Championships	October 20, 2006

2.1 Mile
13:37.5	Manchester Coca-Cola/adidas Cross Country Classic	September 23, 2006

2.25 Mile
15:22.2	Nashua North, Manchester West @ Exeter	October 10, 2006

5k (XC)
2006	20:22.7	New Hampshire JV Cross Country Championships Oct 20, 2006

2.1 Mile (XC)
2006	13:37.5	Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006

2.25 Mile (XC)
2006	15:22.2	Nashua North, Manchester West @ Exeter Oct 10, 2006