SARAH NERZ

CON-VAL

NHIAA Bests

5K (XC) 5000K (XC)
N.H.I.A.A. XC Class Championships    Oct 27, 2007
5k 23:13.3 81st
CVC XC Championships    Oct 13, 2007
5000k 23:06.0 30th
Hollis/Brookline XC Invitational    Oct 5, 2007
5k 24:51.3 38th
Black Bear Invitational    Sep 29, 2007
5k 24:00.1 118th
Hollis/Brookline Meet    Sep 25, 2007
5k 26:45.4 21st
Class I Cluster Meet    May 15, 2007
100H 20.1 (+0.0) 5th (F)
300H 58.14 6th (F)
DT 59' 0" 17.98m 13th (F)
CVC South 2007    May 8, 2007
100H 19.95 (+0.0) 7th (F)
300H 58.8h 6th (F)
DT 63' 2" 19.25m 11th (F)
Doug Sargent Freshman Sophomore Invitational    May 5, 2007
100H 20.1 (+0.0) 7th (F)
300H 1:03.82 12th (F)
DT NM NM
Merrimack Valley Invite 2007    Apr 28, 2007
100H 20.97 (+0.0) 6th (F)
100H 16.12 (+0.0) 1st (P)
300H 1:01.13 12th (F)
NHIAA Cross Country Class Championships    Oct 28, 2006
5k 27:13.5 138th
CVC Cross Country Championships    Oct 14, 2006
5000k 25:19.0 56th
2006 Black Bear Invitational    Sep 30, 2006
5k 30:30.8 117th
5k 30:30.8 117th
5k 30:30.8 117th
100 Hurdles (Outdoor)
Top↑
20.1 (+0.0)
Class I Cluster Meet May 15, 2007
19.95 (+0.0)
CVC South 2007 May 8, 2007
20.1 (+0.0)
Doug Sargent Freshman Sophomore Invitational May 5, 2007
20.97 (+0.0)
Merrimack Valley Invite 2007 Apr 28, 2007
16.12 (+0.0)
Merrimack Valley Invite 2007 Apr 28, 2007
300 Hurdles (Outdoor)
Top↑
Class I Cluster Meet May 15, 2007
CVC South 2007 May 8, 2007
Doug Sargent Freshman Sophomore Invitational May 5, 2007
Merrimack Valley Invite 2007 Apr 28, 2007
Discus (Outdoor)
Top↑
17.98m
Class I Cluster Meet May 15, 2007
19.25m
CVC South 2007 May 8, 2007
NM
NM
Doug Sargent Freshman Sophomore Invitational May 5, 2007
5k
Top↑
N.H.I.A.A. XC Class Championships Oct 27, 2007
Hollis/Brookline XC Invitational Oct 5, 2007
Black Bear Invitational Sep 29, 2007
Hollis/Brookline Meet Sep 25, 2007
Manchester Invitational Nike Cross Country Classic Sep 22, 2007
NHIAA Cross Country Class Championships Oct 28, 2006
Hollis/Brookline Invitational XC Meet Oct 6, 2006
Coe-Brown, ConVal,Souhegan, St. Thomas, Portsmouth Cross Country Meet Oct 4, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
5000k
Top↑
CVC XC Championships Oct 13, 2007
CVC Cross Country Championships Oct 14, 2006

2007 XC

2007 Outdoors

2006 XC

5k (XC)
2007  
2006  
5000k (XC)
2007  
Oct 13, 2007
2006  
100 Hurdles (Outdoors)
2007  
16.12 (+0.0)
(Apr 28, 2007)
300 Hurdles (Outdoors)
2007  
(May 15, 2007)
Discus (Outdoors)
2007  
(May 8, 2007)