MELODY LONG

PELHAM

NHIAA Bests

5K (XC)  

N.H.I.A.A. Class I Outdoor Track and Field Championships    May 29, 2010
800 2:28.24 9th (F)
4x400 4:24.53 10th (F)
4x800 10:26.38 9th (F)
12th Annual Capital Area Classic    May 21, 2010
4x400 4:33.34 11th (F)
4x800 10:31.23 8th (F)
southern central cluster meet 2010    May 18, 2010
800 2:31.34 4th (F)
Bow Home #2 5/15/10    May 15, 2010
800 2:37.30 2nd (F)
4x400 4:43.1 4th (F)
Bedford, Windham & Pelham    May 11, 2010
800 2:32.76 2nd (F)
4x400 4:35.15 2nd (F)
8th Annual Black Bear Invitational    May 1, 2010
4x100 1:01.48 13th (F)
Pelham, Con-Val, OR at Souhegan    Apr 27, 2010
800 2:38.10 4th (F)
3200 13:45.90 5th (F)
4x400 4:44.4 2nd (F)
Merrimack Valley Invitational    Apr 24, 2010
800 2:35.98 4th (F)
4x400 4:37.33 7th (F)
4x800 10:45.74 4th (F)
Milford 20 April 2010    Apr 20, 2010
800 2:39.16 3rd (F)
4x400 4:51.26 2nd (F)
Pelham Invite 2010    Apr 17, 2010
800 2:36.90 5th (F)
4x800 10:43.4 3rd (F)
Portsmouth-STA-Pelham    Apr 13, 2010
800 2:34.50 2nd (F)
4x400 4:46.4 2nd (F)
NH Indoor Track & Field Class I-M-S Championships    Feb 7, 2010
1000 3:16.17 5th (F)
4x400 4:28.8 10th (F)
NH Indoor Track & Field League Meet #7 UNH Evening Session    Jan 31, 2010
1000 3:18.30 2nd (F)
4x400 4:31.2 4th (F)
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio    Jan 24, 2010
1000 3:19.50 8th (F)
4x400 4:32.6 5th (F)
N.H.I.A.A. Cross Country Class Meets    Oct 31, 2009
5k 21:46.1 44th
Black Bear Invite    Oct 3, 2009
5k 22:15.8 74th
NHIAA Class I Track and Field Championship    May 30, 2009
800 2:31.48 11th (F)
Hollis/Brookline and Pelham at Souhegan    May 11, 2009
800 2:33.1 1st (F)
7th Annual Black Bear Invitational    May 2, 2009
800 2:35.71 11th (F)
Milford vs Hollis Brookline/Pelham    Apr 23, 2009
800 2:45.9 2nd (F)
Pelham Invite 2009    Apr 18, 2009
800 2:41.9 8th (F)
Pelham Home Meet 1 2009    Apr 9, 2009
1600 6:07.1 3rd (F)
NH Indoor Track League Meet#6 UNH Noon Session    Jan 25, 2009
1000 3:26.6 6th (F)
2008 Black Bear Invitational    Sep 20, 2008
5k 22:16.9 101st
N.H.I.A.A. XC Class Championships    Oct 27, 2007
5k 22:46.5 67th
NHIAA Cross Country Class Championships    Oct 28, 2006
5k 25:31.7 113th
2006 Black Bear Invitational    Sep 30, 2006
5k 23:57.0 107th
5k 23:57.0 107th
5k 23:57.0 107th
Sanborn Invitational    Sep 12, 2006
5k 24:26.0 14th
800 Meters (Outdoor)
Top↑
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
southern central cluster meet 2010 May 18, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
Pelham, Con-Val, OR at Souhegan Apr 27, 2010
Merrimack Valley Invitational Apr 24, 2010
Milford 20 April 2010 Apr 20, 2010
Pelham Invite 2010 Apr 17, 2010
Portsmouth-STA-Pelham Apr 13, 2010
NHIAA Class I Track and Field Championship May 30, 2009
South Central Class I Cluster Meet @ Bedford HS May 19, 2009
Hollis/Brookline and Pelham at Souhegan May 11, 2009
7th Annual Black Bear Invitational May 2, 2009
Milford vs Hollis Brookline/Pelham Apr 23, 2009
Pelham Invite 2009 Apr 18, 2009
1000 Meters (Indoor)
Top↑
NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
NH Indoor Track & Field League Meet #7 UNH Evening Session Jan 31, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 10, 2010
NH Indoor Track & Field League Meet #1 UNH Afternoon Session Dec 19, 2009
N.H.I.A.A. Indoor Track and Field Class I-M-S Championships Feb 8, 2009
NH Indoor Track League Meet#7 UNH Evening Session Feb 1, 2009
NH Indoor Track League Meet#6 UNH Noon Session Jan 25, 2009
NH Indoor Track League Meet#2 UNH Morning Session Dec 28, 2008
NH Indoor Track League Meet #1 UNH Afternoon Session Dec 20, 2008
1600 Meters (Outdoor)
Top↑
Pelham Home Meet 1 2009 Apr 9, 2009
3200 Meters (Outdoor)
Top↑
Pelham, Con-Val, OR at Souhegan Apr 27, 2010
4 x 100 Relay (Outdoor)
Top↑
8th Annual Black Bear Invitational May 1, 2010
4 x 400 Relay (Outdoor)
Top↑
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
Pelham, Con-Val, OR at Souhegan Apr 27, 2010
Merrimack Valley Invitational Apr 24, 2010
Milford 20 April 2010 Apr 20, 2010
Portsmouth-STA-Pelham Apr 13, 2010
4 x 400 Relay (Indoor)
Top↑
NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
NH Indoor Track & Field League Meet #7 UNH Evening Session Jan 31, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
NH Indoor Track & Filed League Meet #2 UNH Morning Session Dec 28, 2009
4 x 800 Relay (Outdoor)
Top↑
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
Merrimack Valley Invitational Apr 24, 2010
Pelham Invite 2010 Apr 17, 2010
5k
Top↑
N.H.I.A.A. Cross Country Class Meets Oct 31, 2009
Black Bear Invite Oct 3, 2009
NHIAA Cross Country Class Meet Championships Oct 25, 2008
34th Manchester Invitational Nike Cross Country Classic Sep 27, 2008
2008 Black Bear Invitational Sep 20, 2008
N.H.I.A.A. XC Class Championships Oct 27, 2007
Manchester Invitational Nike Cross Country Classic Sep 22, 2007
NHIAA Cross Country Class Championships Oct 28, 2006
Hollis/Brookline Invitational XC Meet Oct 6, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
Sanborn Invitational Sep 12, 2006

2010 Outdoors

800 Meters
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
southern central cluster meet 2010 May 18, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
Pelham, Con-Val, OR at Souhegan April 27, 2010
Merrimack Valley Invitational April 24, 2010
Milford 20 April 2010 April 20, 2010
Pelham Invite 2010 April 17, 2010
Portsmouth-STA-Pelham April 13, 2010
3200 Meters
Pelham, Con-Val, OR at Souhegan April 27, 2010
4 x 100 Relay
8th Annual Black Bear Invitational May 1, 2010
4 x 400 Relay
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
Pelham, Con-Val, OR at Souhegan April 27, 2010
Merrimack Valley Invitational April 24, 2010
Milford 20 April 2010 April 20, 2010
Portsmouth-STA-Pelham April 13, 2010
4 x 800 Relay
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
Merrimack Valley Invitational April 24, 2010
Pelham Invite 2010 April 17, 2010

2010 Indoors

2009 Indoors

2009 XC

2009 Outdoors

2008 Indoors

2008 XC

2007 XC

2006 XC

800 Meters (Outdoors)
2010  
2009  
1600 Meters (Outdoors)
2009  
(Apr 9, 2009)
3200 Meters (Outdoors)
2010  
1000 Meters (Indoors)
2010  
2009  
2008  
5k (XC)
2009  
2008  
2007  
2006