DOUG AINSCOW

1500 1600
MILE 3000
3200 2 MILE
3200Y  

12th Annual Capital Area Classic    May 21, 2010
3200 10:22.61 14th (F)
Salem v. Pinkerton    May 18, 2010
3200 10:27.06 1st (F)
Merrimack Invitational 2010    May 14, 2010
1600 4:50.34 15th (F)
Boys Clipper Relays    May 7, 2010
SHR (560) 8:15.5 4th (F)
NH Indoor Track & Field Class L championships    Feb 7, 2010
4x800 8:34.39 5th (F)
Boston Holiday Challenge    Dec 28, 2009
2 Mile 10:27.31 17th (F)
Merrimack Invitational    May 15, 2009
3200 9:58.47 9th (F)
Haverhill Invitational    Apr 18, 2009
2 Mile 10:22.08 11th (F)
NHIAA Class L Track & Field Championships    May 30, 2008
3200 9:55.71 10th (F)
6th Annual Merrimack Invitational    May 16, 2008
1600 4:38.14 11th (F)
Salem Kiwanis Freshman/Sophomore Meet    May 10, 2008
3200 10:05.26 1st (F)
Nashua North Invitational    Apr 26, 2008
3200y 10:02. 7th (F)
Haverhill Invitational    Apr 19, 2008
Mile 4:42.63 3rd (F)
NH Indoor Track League Meet #2 Dartmouth    Dec 22, 2007
1500 4:26.89 5th (F)
Kiwanis Freshman-Sophomore Meet 2007    May 12, 2007
1600 4:50.55 9th (F)
Nashua North Invitational    Apr 21, 2007
Mile 4:49.02 4th (F)
Haverhill, MA Invitational    Apr 14, 2007
Mile 4:58.03 15th (F)
NH Winter Track League Meet #7 Session #2    Jan 27, 2007
1500 4:39.5 25th (F)
NH Winter Track League Meet #5 Session Friday    Jan 12, 2007
1500 4:31.3 8th (F)
NH Winter Track League Meet #3 Session #2    Dec 30, 2006
3000 10:05.5 4th (F)
NH Winter Track League Meet #1 Session #3    Dec 16, 2006
1500 4:38.5 5th (F)
1500 Meters (Outdoor)
Top↑
NH Inoor Track League at the Univrsity of Southern Maine Jan 27, 2008
1500 Meters (Indoor)
Top↑
NH Indoor Track & Field League Meet #7 USM Session Jan 31, 2010
NH Indoor Track & Field League Meet #5 UNH Afternoon Session Jan 16, 2010
NH Indoor Track & Field League Meet #1 UNH Evening Session Dec 19, 2009
N.H.I.A.A. Indoor Track and Field Class L Championships Feb 8, 2009
NH Indoor Track League Meet#7 So. Maine Session Feb 1, 2009
NH Indoor Track League Meet#5 UNH Afternoon Session Jan 18, 2009
NH Indoor Track League Meet#2 Dartmouth Session Dec 27, 2008
NHIAA Indoor Track and Field Championships Class L Feb 3, 2008
NH Indoor Track League Meet #6 UNH Evening Session Jan 20, 2008
NH Indoor Track League Meet #4 UNH Evening Session Jan 5, 2008
NH Indoor Track League Meet #2 Dartmouth Dec 22, 2007
NH Indoor Track League Meet #1 UNH Evening Session Dec 15, 2007
NH Winter Track League Meet #7 Session #2 Jan 27, 2007
NH Winter Track League Meet #5 Session Friday Jan 12, 2007
NH Winter Track League Meet #2 Dartmouth Session Dec 23, 2006
NH Winter Track League Meet #1 Session #3 Dec 16, 2006
1600 Meters (Outdoor)
Top↑
Merrimack Invitational 2010 May 14, 2010
6th Annual Merrimack Invitational May 16, 2008
Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
Mile (Outdoor)
Top↑
Haverhill Invitational Apr 19, 2008
Haverhill, MA Invitational Apr 14, 2007
Mile (Indoor)
Top↑
Nashua North Invitational Apr 21, 2007
3000 Meters (Indoor)
Top↑
NH Indoor Track & Field League Meet #6 UNH Evening Session Jan 24, 2010
NH Indoor Track League Meet #1 UNH Evening Session Dec 20, 2008
NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2007
NH Winter Track League Meet #3 Session #2 Dec 30, 2006
3200 Meters (Outdoor)
Top↑
12th Annual Capital Area Classic May 21, 2010
Salem v. Pinkerton May 18, 2010
N.H.I.A.A. Class L Track and Field Championships May 29, 2009
Merrimack Invitational May 15, 2009
NHIAA Class L Track & Field Championships May 30, 2008
Salem Kiwanis Freshman/Sophomore Meet May 10, 2008
2 Mile (Outdoor)
Top↑
Haverhill Invitational Apr 18, 2009
2 Mile (Indoor)
Top↑
Boston Holiday Challenge Dec 28, 2009
4 x 800 Relay (Outdoor)
Top↑
N.H.I.A.A. Class L Outdoor Track and Field Championships May 28, 2010
4 x 800 Relay (Indoor)
Top↑
NH Indoor Track & Field Class L championships Feb 7, 2010
Shuttle Hurdle Relay (140 Meters) (Outdoor)
Top↑
Boys Clipper Relays May 7, 2010
3200 Yards (Outdoor)
Top↑
Nashua North Invitational Apr 26, 2008

2010 Outdoors

1600 Meters
Merrimack Invitational 2010 May 14, 2010
3200 Meters
12th Annual Capital Area Classic May 21, 2010
Salem v. Pinkerton May 18, 2010
4 x 800 Relay
N.H.I.A.A. Class L Outdoor Track and Field Championships May 28, 2010
Shuttle Hurdle Relay (140 Meters)
Boys Clipper Relays May 7, 2010

2010 Indoors

2009 Indoors

2009 Outdoors

2008 Indoors

2008 Outdoors

2007 Indoors

2007 Outdoors

2006 Indoors

1500 Meters (Outdoors)
2008  
1600 Meters (Outdoors)
2010  
(May 14, 2010)
2008  
2007  
Mile (Outdoors)
2008  
(Apr 19, 2008)
2007  
(Apr 14, 2007)
3200 Meters (Outdoors)
2010  
2009  
(May 15, 2009)
2008  
2 Mile (Outdoors)
2009  
(Apr 18, 2009)
3200 Yards (Outdoors)
2008  
(Apr 26, 2008)
1500 Meters (Indoors)
2010  
2009  
2008  
2007  
2006  
Mile (Indoors)
2007  
(Apr 21, 2007)
3000 Meters (Indoors)
2010  
2008  
2007  
2006  
2 Mile (Indoors)
2009  
(Dec 28, 2009)