TFRRS | Doug Ainscow – Track and Field Results & Statistics

DOUG AINSCOW

N.H.I.A.A. Class L Outdoor Track and Field Championships May 28, 2010
4x800	8:24.08	9th (F)

12th Annual Capital Area Classic May 21, 2010
3200	10:22.61	14th (F)

Salem v. Pinkerton May 18, 2010
3200	10:27.06	1st (F)

Merrimack Invitational 2010 May 14, 2010
1600	4:50.34	15th (F)

Boys Clipper Relays May 7, 2010
SHR (560)	8:15.5	4th (F)

NH Indoor Track & Field Class L championships Feb 7, 2010
4x800	8:34.39	5th (F)

NH Indoor Track & Field League Meet #7 USM Session Jan 31, 2010
1500	4:37.89	13th (F)

NH Indoor Track & Field League Meet #6 UNH Evening Session Jan 24, 2010
3000	9:36.30	5th (F)

NH Indoor Track & Field League Meet #5 UNH Afternoon Session Jan 16, 2010
1500	4:24.50	5th (F)

Boston Holiday Challenge Dec 28, 2009
2 Mile	10:27.31	17th (F)

NH Indoor Track & Field League Meet #1 UNH Evening Session Dec 19, 2009
1500	4:28.70	4th (F)

N.H.I.A.A. Class L Track and Field Championships May 29, 2009
3200	9:59.95	13th (F)

Merrimack Invitational May 15, 2009
3200	9:58.47	9th (F)

Haverhill Invitational Apr 18, 2009
2 Mile	10:22.08	11th (F)

N.H.I.A.A. Indoor Track and Field Class L Championships Feb 8, 2009
1500	4:26.2	11th (F)

NH Indoor Track League Meet#7 So. Maine Session Feb 1, 2009
1500	4:20.03	4th (F)

NH Indoor Track League Meet#5 UNH Afternoon Session Jan 18, 2009
1500	4:29.8	3rd (F)

NH Indoor Track League Meet#2 Dartmouth Session Dec 27, 2008
1500	4:25.09	4th (F)

NH Indoor Track League Meet #1 UNH Evening Session Dec 20, 2008
3000	9:44.7	8th (F)

NHIAA Class L Track & Field Championships May 30, 2008
3200	9:55.71	10th (F)

6th Annual Merrimack Invitational May 16, 2008
1600	4:38.14	11th (F)

Salem Kiwanis Freshman/Sophomore Meet May 10, 2008
3200	10:05.26	1st (F)

Nashua North Invitational Apr 26, 2008
3200y	10:02.	7th (F)

Haverhill Invitational Apr 19, 2008
Mile	4:42.63	3rd (F)

NHIAA Indoor Track and Field Championships Class L Feb 3, 2008
1500	4:24.56	12th (F)

NH Inoor Track League at the Univrsity of Southern Maine Jan 27, 2008
1500	4:21.55	3rd (F)

NH Indoor Track League Meet #6 UNH Evening Session Jan 20, 2008
1500	4:23.2	8th (F)

NH Indoor Track League Meet #4 UNH Evening Session Jan 5, 2008
1500	4:26.8	3rd (F)

NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2007
3000	9:51.2	1st (F)

NH Indoor Track League Meet #2 Dartmouth Dec 22, 2007
1500	4:26.89	5th (F)

NH Indoor Track League Meet #1 UNH Evening Session Dec 15, 2007
1500	4:29.1	1st (F)

Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
1600	4:50.55	9th (F)

Nashua North Invitational Apr 21, 2007
Mile	4:49.02	4th (F)

Haverhill, MA Invitational Apr 14, 2007
Mile	4:58.03	15th (F)

NH Winter Track League Meet #7 Session #2 Jan 27, 2007
1500	4:39.5	25th (F)

NH Winter Track League Meet #5 Session Friday Jan 12, 2007
1500	4:31.3	8th (F)

NH Winter Track League Meet #3 Session #2 Dec 30, 2006
3000	10:05.5	4th (F)

NH Winter Track League Meet #2 Dartmouth Session Dec 23, 2006
1500	4:34.92	8th (F)

NH Winter Track League Meet #1 Session #3 Dec 16, 2006
1500	4:38.5	5th (F)

QUICK LINKS:

1500
1600
Mile
3000
3200
2 Mile
3200y

1500 Meters (Outdoor) Top↑
4:21.55	NH Inoor Track League at the Univrsity of Southern Maine	Jan 27, 2008

1500 Meters (Indoor) Top↑
4:37.89	NH Indoor Track & Field League Meet #7 USM Session	Jan 31, 2010
4:24.50	NH Indoor Track & Field League Meet #5 UNH Afternoon Session	Jan 16, 2010
4:28.70	NH Indoor Track & Field League Meet #1 UNH Evening Session	Dec 19, 2009
4:26.2	N.H.I.A.A. Indoor Track and Field Class L Championships	Feb 8, 2009
4:20.03	NH Indoor Track League Meet#7 So. Maine Session	Feb 1, 2009
4:29.8	NH Indoor Track League Meet#5 UNH Afternoon Session	Jan 18, 2009
4:25.09	NH Indoor Track League Meet#2 Dartmouth Session	Dec 27, 2008
4:24.56	NHIAA Indoor Track and Field Championships Class L	Feb 3, 2008
4:23.2	NH Indoor Track League Meet #6 UNH Evening Session	Jan 20, 2008
4:26.8	NH Indoor Track League Meet #4 UNH Evening Session	Jan 5, 2008
4:26.89	NH Indoor Track League Meet #2 Dartmouth	Dec 22, 2007
4:29.1	NH Indoor Track League Meet #1 UNH Evening Session	Dec 15, 2007
4:39.5	NH Winter Track League Meet #7 Session #2	Jan 27, 2007
4:31.3	NH Winter Track League Meet #5 Session Friday	Jan 12, 2007
4:34.92	NH Winter Track League Meet #2 Dartmouth Session	Dec 23, 2006
4:38.5	NH Winter Track League Meet #1 Session #3	Dec 16, 2006

1600 Meters (Outdoor) Top↑
4:50.34	Merrimack Invitational 2010	May 14, 2010
4:38.14	6th Annual Merrimack Invitational	May 16, 2008
4:50.55	Kiwanis Freshman-Sophomore Meet 2007	May 12, 2007

Mile (Outdoor) Top↑
4:42.63	Haverhill Invitational	Apr 19, 2008
4:58.03	Haverhill, MA Invitational	Apr 14, 2007

Mile (Indoor) Top↑
4:49.02	Nashua North Invitational	Apr 21, 2007

3000 Meters (Indoor) Top↑
9:36.30	NH Indoor Track & Field League Meet #6 UNH Evening Session	Jan 24, 2010
9:44.7	NH Indoor Track League Meet #1 UNH Evening Session	Dec 20, 2008
9:51.2	NH Indoor Track League Meet #3 UNH Afternoon Session	Dec 29, 2007
10:05.5	NH Winter Track League Meet #3 Session #2	Dec 30, 2006

3200 Meters (Outdoor) Top↑
10:22.61	12th Annual Capital Area Classic	May 21, 2010
10:27.06	Salem v. Pinkerton	May 18, 2010
9:59.95	N.H.I.A.A. Class L Track and Field Championships	May 29, 2009
9:58.47	Merrimack Invitational	May 15, 2009
9:55.71	NHIAA Class L Track & Field Championships	May 30, 2008
10:05.26	Salem Kiwanis Freshman/Sophomore Meet	May 10, 2008

2 Mile (Outdoor) Top↑
10:22.08	Haverhill Invitational	Apr 18, 2009

2 Mile (Indoor) Top↑
10:27.31	Boston Holiday Challenge	Dec 28, 2009

4 x 800 Relay (Outdoor) Top↑
8:24.08	N.H.I.A.A. Class L Outdoor Track and Field Championships	May 28, 2010

4 x 800 Relay (Indoor) Top↑
8:34.39	NH Indoor Track & Field Class L championships	Feb 7, 2010

Shuttle Hurdle Relay (140 Meters) (Outdoor) Top↑
8:15.5	Boys Clipper Relays	May 7, 2010

3200 Yards (Outdoor) Top↑
10:02.	Nashua North Invitational	Apr 26, 2008

2010 Outdoors

1600 Meters
4:50.34	Merrimack Invitational 2010	May 14, 2010

3200 Meters
10:22.61	12th Annual Capital Area Classic	May 21, 2010
10:27.06	Salem v. Pinkerton	May 18, 2010

4 x 800 Relay
8:24.08	N.H.I.A.A. Class L Outdoor Track and Field Championships	May 28, 2010

Shuttle Hurdle Relay (140 Meters)
8:15.5	Boys Clipper Relays	May 7, 2010

2010 Indoors

1500 Meters
4:37.89	NH Indoor Track & Field League Meet #7 USM Session	January 31, 2010
4:24.50	NH Indoor Track & Field League Meet #5 UNH Afternoon Session	January 16, 2010

3000 Meters
9:36.30	NH Indoor Track & Field League Meet #6 UNH Evening Session	January 24, 2010

4 x 800 Relay
8:34.39	NH Indoor Track & Field Class L championships	February 7, 2010

2009 Indoors

1500 Meters
4:28.70	NH Indoor Track & Field League Meet #1 UNH Evening Session	December 19, 2009
4:26.2	N.H.I.A.A. Indoor Track and Field Class L Championships	February 8, 2009
4:20.03	NH Indoor Track League Meet#7 So. Maine Session	February 1, 2009
4:29.8	NH Indoor Track League Meet#5 UNH Afternoon Session	January 18, 2009

2 Mile
10:27.31	Boston Holiday Challenge	December 28, 2009

2009 Outdoors

3200 Meters
9:59.95	N.H.I.A.A. Class L Track and Field Championships	May 29, 2009
9:58.47	Merrimack Invitational	May 15, 2009

2 Mile
10:22.08	Haverhill Invitational	April 18, 2009

2008 Indoors

1500 Meters
4:25.09	NH Indoor Track League Meet#2 Dartmouth Session	December 27, 2008
4:24.56	NHIAA Indoor Track and Field Championships Class L	February 3, 2008
4:23.2	NH Indoor Track League Meet #6 UNH Evening Session	January 20, 2008
4:26.8	NH Indoor Track League Meet #4 UNH Evening Session	January 5, 2008

3000 Meters
9:44.7	NH Indoor Track League Meet #1 UNH Evening Session	December 20, 2008

2008 Outdoors

1500 Meters
4:21.55	NH Inoor Track League at the Univrsity of Southern Maine	January 27, 2008

1600 Meters
4:38.14	6th Annual Merrimack Invitational	May 16, 2008

Mile
4:42.63	Haverhill Invitational	April 19, 2008

3200 Meters
9:55.71	NHIAA Class L Track & Field Championships	May 30, 2008
10:05.26	Salem Kiwanis Freshman/Sophomore Meet	May 10, 2008

3200 Yards
10:02.	Nashua North Invitational	April 26, 2008

2007 Indoors

1500 Meters
4:26.89	NH Indoor Track League Meet #2 Dartmouth	December 22, 2007
4:29.1	NH Indoor Track League Meet #1 UNH Evening Session	December 15, 2007
4:39.5	NH Winter Track League Meet #7 Session #2	January 27, 2007
4:31.3	NH Winter Track League Meet #5 Session Friday	January 12, 2007

Mile
4:49.02	Nashua North Invitational	April 21, 2007

3000 Meters
9:51.2	NH Indoor Track League Meet #3 UNH Afternoon Session	December 29, 2007

2007 Outdoors

1600 Meters
4:50.55	Kiwanis Freshman-Sophomore Meet 2007	May 12, 2007

Mile
4:58.03	Haverhill, MA Invitational	April 14, 2007

2006 Indoors

1500 Meters
4:34.92	NH Winter Track League Meet #2 Dartmouth Session	December 23, 2006
4:38.5	NH Winter Track League Meet #1 Session #3	December 16, 2006

3000 Meters
10:05.5	NH Winter Track League Meet #3 Session #2	December 30, 2006

1500 Meters (Outdoors)
2008	4:21.55	NH Inoor Track League at the Univrsity of Southern Maine (Jan 27, 2008)

1600 Meters (Outdoors)
2010	4:50.34	Merrimack Invitational 2010 (May 14, 2010)
2008	4:38.14	6th Annual Merrimack Invitational (May 16, 2008)
2007	4:50.55	Kiwanis Freshman-Sophomore Meet 2007 (May 12, 2007)

Mile (Outdoors)
2008	4:42.63	Haverhill Invitational (Apr 19, 2008)
2007	4:58.03	Haverhill, MA Invitational (Apr 14, 2007)

3200 Meters (Outdoors)
2010	10:22.61	12th Annual Capital Area Classic (May 21, 2010)
2009	9:58.47	Merrimack Invitational (May 15, 2009)
2008	9:55.71	NHIAA Class L Track & Field Championships (May 30, 2008)

2 Mile (Outdoors)
2009	10:22.08	Haverhill Invitational (Apr 18, 2009)

3200 Yards (Outdoors)
2008	10:02.	Nashua North Invitational (Apr 26, 2008)

1500 Meters (Indoors)
2010	4:24.50	NH Indoor Track & Field League Meet #5 UNH Afternoon Session (Jan 16, 2010)
2009	4:20.03	NH Indoor Track League Meet#7 So. Maine Session (Feb 1, 2009)
2008	4:23.2	NH Indoor Track League Meet #6 UNH Evening Session (Jan 20, 2008)
2007	4:26.89	NH Indoor Track League Meet #2 Dartmouth (Dec 22, 2007)
2006	4:34.92	NH Winter Track League Meet #2 Dartmouth Session (Dec 23, 2006)

Mile (Indoors)
2007	4:49.02	Nashua North Invitational (Apr 21, 2007)

3000 Meters (Indoors)
2010	9:36.30	NH Indoor Track & Field League Meet #6 UNH Evening Session (Jan 24, 2010)
2008	9:44.7	NH Indoor Track League Meet #1 UNH Evening Session (Dec 20, 2008)
2007	9:51.2	NH Indoor Track League Meet #3 UNH Afternoon Session (Dec 29, 2007)
2006	10:05.5	NH Winter Track League Meet #3 Session #2 (Dec 30, 2006)

2 Mile (Indoors)
2009	10:27.31	Boston Holiday Challenge (Dec 28, 2009)