TFRRS | Ben Helm – Track and Field Results & Statistics

BEN HELM

400	56.85	800	2:07.05
1600	5:18.00	MILE	5:19.90
3200	10:33.77

Merrimack Invitational 2010 May 14, 2010
800	2:07.05	14th (F)
4x400	3:39.94	8th (F)

8th Annual Black Bear Invitational May 1, 2010
400	56.85	17th (F)
4x800	9:44.89	11th (F)

NHIAA 2009 Class M & S Championship May 30, 2009
3200	11:22.3	13th (F)

Merrimack Invitational May 15, 2009
3200	10:48.99	18th (F)

Merrimack Valley Invitational Apr 25, 2009
3200	11:52.57	15th (F)

Bow Home #1 4-14 Apr 14, 2009
3200	11:49.6	5th (F)

NHIAA Class M&S Championship May 31, 2008
3200	10:33.77	5th (F)

2008 HANOVER INVITATIONAL May 24, 2008
3200	10:43.52	14th (F)

6th Annual Merrimack Invitational May 16, 2008
3200	10:41.44	19th (F)

Merrimack Valley Invite 2008 Apr 26, 2008
3200	11:48.29	28th (F)

Pelham Invite 2008 Apr 19, 2008
800	NT

Pelham High 4-12-08 Apr 12, 2008
1600	5:18.	3rd (F)
3200	11:43.	2nd (F)

NHIAA Class M&S Championship May 26, 2007
3200	10:59.57	9th (F)

Capital Area Meet May 19, 2007
3200	10:56.82	9th (F)

5th Annual Merrimack Invitational May 11, 2007
3200	10:50.24	12th (F)

Nashua North Invitational Apr 21, 2007
Mile	5:19.9	25th (F)

QUICK LINKS:

400
800
1600
Mile
3200

400 Meters (Outdoor) Top↑
56.85	8th Annual Black Bear Invitational	May 1, 2010

800 Meters (Outdoor) Top↑
2:07.05	Merrimack Invitational 2010	May 14, 2010
NT	Pelham Invite 2008	Apr 19, 2008

1600 Meters (Outdoor) Top↑
5:18.	Pelham High 4-12-08	Apr 12, 2008

Mile (Indoor) Top↑
5:19.9	Nashua North Invitational	Apr 21, 2007

3200 Meters (Outdoor) Top↑
11:22.3	NHIAA 2009 Class M & S Championship	May 30, 2009
10:48.99	Merrimack Invitational	May 15, 2009
11:52.57	Merrimack Valley Invitational	Apr 25, 2009
11:49.6	Bow Home #1 4-14	Apr 14, 2009
10:33.77	NHIAA Class M&S Championship	May 31, 2008
10:43.52	2008 HANOVER INVITATIONAL	May 24, 2008
10:41.44	6th Annual Merrimack Invitational	May 16, 2008
11:48.29	Merrimack Valley Invite 2008	Apr 26, 2008
11:43.	Pelham High 4-12-08	Apr 12, 2008
10:59.57	NHIAA Class M&S Championship	May 26, 2007
10:56.82	Capital Area Meet	May 19, 2007
10:50.24	5th Annual Merrimack Invitational	May 11, 2007

4 x 400 Relay (Outdoor) Top↑
3:39.94	Merrimack Invitational 2010	May 14, 2010

4 x 800 Relay (Outdoor) Top↑
9:44.89	8th Annual Black Bear Invitational	May 1, 2010

2010 Outdoors

400 Meters
56.85	8th Annual Black Bear Invitational	May 1, 2010

800 Meters
2:07.05	Merrimack Invitational 2010	May 14, 2010

4 x 400 Relay
3:39.94	Merrimack Invitational 2010	May 14, 2010

4 x 800 Relay
9:44.89	8th Annual Black Bear Invitational	May 1, 2010

2009 Outdoors

3200 Meters
11:22.3	NHIAA 2009 Class M & S Championship	May 30, 2009
10:48.99	Merrimack Invitational	May 15, 2009
11:52.57	Merrimack Valley Invitational	April 25, 2009
11:49.6	Bow Home #1 4-14	April 14, 2009

2008 Outdoors

800 Meters
NT	Pelham Invite 2008	April 19, 2008

1600 Meters
5:18.	Pelham High 4-12-08	April 12, 2008

3200 Meters
10:33.77	NHIAA Class M&S Championship	May 31, 2008
10:43.52	2008 HANOVER INVITATIONAL	May 24, 2008
10:41.44	6th Annual Merrimack Invitational	May 16, 2008
11:48.29	Merrimack Valley Invite 2008	April 26, 2008
11:43.	Pelham High 4-12-08	April 12, 2008

2007 Outdoors

3200 Meters
10:59.57	NHIAA Class M&S Championship	May 26, 2007
10:56.82	Capital Area Meet	May 19, 2007
10:50.24	5th Annual Merrimack Invitational	May 11, 2007

2007 Indoors

Mile
5:19.9	Nashua North Invitational	April 21, 2007

400 Meters (Outdoors)
2010	56.85	8th Annual Black Bear Invitational (May 1, 2010)

800 Meters (Outdoors)
2010	2:07.05	Merrimack Invitational 2010 (May 14, 2010)

1600 Meters (Outdoors)
2008	5:18.	Pelham High 4-12-08 (Apr 12, 2008)

3200 Meters (Outdoors)
2009	10:48.99	Merrimack Invitational (May 15, 2009)
2008	10:33.77	NHIAA Class M&S Championship (May 31, 2008)
2007	10:50.24	5th Annual Merrimack Invitational (May 11, 2007)

Mile (Indoors)
2007	5:19.9	Nashua North Invitational (Apr 21, 2007)