SHANNON COURCY

MERRIMACK VALLEY

NHIAA Bests

55 100
13.60 (+0.0)
200
27.25 (0.8)
300
400 800
300H 200Y
29.80 (+0.0)
400Y  

Home Meet #3 Oudoor Track 2010 Home    May 10, 2010
200 NT
4x100 52.94 1st (F)
Home Meet #2 Oudoor Track 2010 Home    May 7, 2010
4x100 53.4 1st (F)
4x400 4:35.9 2nd (F)
Meet at Hanover    May 4, 2010
800 2:48.80 2nd (F)
4x100 52.7 1st (F)
4x400 4:22.5 1st (F)
8th Annual Black Bear Invitational    May 1, 2010
200 28.55 10th (F)
4x100 52.69 4th (F)
4x400 4:21.03 4th (F)
Merrimack Valley Invitational    Apr 24, 2010
200 28.67 12th (F)
4x100 NT
4x400 4:18.73 2nd (F)
Portsmouth-Merrimack Valley    Apr 20, 2010
100 14.00 6th (F)
200 28.80 4th (F)
4x100 52.9 1st (F)
4x400 4:26. 2nd (F)
MV v. Leb 4/13/2010    Apr 15, 2010
100 13.70 5th (F)
200 28.40 3rd (F)
4x100 53.2 2nd (F)
Bedford    Apr 9, 2010
100 13.62 5th (F)
200 30.23 7th (F)
4x100 54.86 1st (F)
4x400 4:47.92 3rd (F)
NH Indoor Track & Field League Meet #4 UNH Afternoon Session    Jan 10, 2010
300 48.10 11th (F)
4x160 1:33.9 3rd (F)
NH Indoor Track & Field League Maat #2 Dartmouth Session    Dec 28, 2009
55 8.44 (+0.0) 15th (P)
300 48.10 11th (F)
4x400 4:44.93 6th (F)
NH Indoor Track & Field League Meet #1 UNH Morning Session    Dec 19, 2009
55 8.10 (+0.0) 6th (F)
55 8.20 (+0.0) 9th (P)
300 48.60 12th (F)
Bow Central Cluster    May 17, 2008
400y 1:04.2 2nd (F)
200y 29.8 (+0.0) 7th (F)
6th Annual Black Bear Invitational    May 10, 2008
400 1:05.4 2nd (F)
Oudoor Track 2008 Home Meet #3 Vs Bow    May 6, 2008
200 29.4 (+0.0) 3rd (F)
400 1:10.1 4th (F)
Souhegan vs MV, & Milford    May 3, 2008
200 29. (+0.0) 4th (F)
400 1:08. 4th (F)
Merrimack Valley Invite 2008    Apr 26, 2008
400 1:07.54 14th (F)
Outdoor track 2008 Home Meet #2    Apr 18, 2008
100 14.2 (+0.0) 5th (F)
200 28.8 (+0.0) 3rd (F)
400 1:09.6 2nd (F)
Outdoor track 2008 Meet #1    Apr 15, 2008
100 14. (+0.0) 6th (F)
200 28.8 (+0.0) 2nd (F)
MV 2008    Apr 9, 2008
200 30.43 (+0.0) 3rd (F)
NH Inoor Track League at the Univrsity of Southern Maine    Jan 27, 2008
55 8.15 (+0.0) 14th (P)
300 46.48 9th (F)
NH Indoor Track League Meet #6 UNH Afternoon Session    Jan 20, 2008
55 8.2 (+0.0) 24th (P)
300 47.1 10th (F)
NH Indoor Track League Meet #5 UNH 3:30 PM Session    Jan 13, 2008
55 7.9 (+0.0) 6th (P)
300 47.5 8th (F)
NH Indoor Track League Meet #2 Dartmouth    Dec 22, 2007
300 48.8 28th (F)
NH Indoor Track League Meet #1 UNH Morning Session    Dec 15, 2007
55 8.2 (+0.0) 9th (P)
300 48.2 4th (F)
NHIAA Class I Championship 2007    May 26, 2007
200 27.25 (0.8) 10th (P)
Capital Area Meet    May 19, 2007
200 28.01 (+0.0) 1st (F)
Kearsarge Cluster Meet May 15, 2007    May 15, 2007
200 NT (+0.0)
Oudoor Track 2007 Home Meet vs. Bow and P. Ac    May 11, 2007
800 2:49.6 3rd (F)
Souhegan 2007 Home Meet #4    May 8, 2007
200 27.82 (+0.0) 2nd (F)
400 1:05.54 3rd (F)
5th Annual Black Bear Invite    May 4, 2007
200 29.2 (+0.0) 8th (F)
300H 55.3 7th (F)
Merrimack Valley Invite 2007    Apr 28, 2007
200 27.97 (+0.0) 3rd (F)
200 28.21 (+0.0) 6th (P)
Oudoor Track 2007 Home Meet042007    Apr 20, 2007
100 13.6 (+0.0) 6th (F)
300H 55.2 3rd (F)
55 Meters (Outdoor)
Top↑
8.15 (+0.0)
NH Inoor Track League at the Univrsity of Southern Maine Jan 27, 2008
55 Meters (Indoor)
Top↑
8.44 (+0.0)
NH Indoor Track & Field League Maat #2 Dartmouth Session Dec 28, 2009
8.10 (+0.0)
NH Indoor Track & Field League Meet #1 UNH Morning Session Dec 19, 2009
8.20 (+0.0)
NH Indoor Track & Field League Meet #1 UNH Morning Session Dec 19, 2009
8.2 (+0.0)
NH Indoor Track League Meet #6 UNH Afternoon Session Jan 20, 2008
7.9 (+0.0)
NH Indoor Track League Meet #5 UNH 3:30 PM Session Jan 13, 2008
8.2 (+0.0)
NH Indoor Track League Meet #1 UNH Morning Session Dec 15, 2007
100 Meters (Outdoor)
Top↑
Portsmouth-Merrimack Valley Apr 20, 2010
MV v. Leb 4/13/2010 Apr 15, 2010
Bedford Apr 9, 2010
14.2 (+0.0)
Outdoor track 2008 Home Meet #2 Apr 18, 2008
14. (+0.0)
Outdoor track 2008 Meet #1 Apr 15, 2008
13.6 (+0.0)
Oudoor Track 2007 Home Meet042007 Apr 20, 2007
200 Meters (Outdoor)
Top↑
NT
Home Meet #3 Oudoor Track 2010 Home May 10, 2010
8th Annual Black Bear Invitational May 1, 2010
Merrimack Valley Invitational Apr 24, 2010
Portsmouth-Merrimack Valley Apr 20, 2010
MV v. Leb 4/13/2010 Apr 15, 2010
Bedford Apr 9, 2010
29.4 (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
29. (+0.0)
Souhegan vs MV, & Milford May 3, 2008
28.8 (+0.0)
Outdoor track 2008 Home Meet #2 Apr 18, 2008
28.8 (+0.0)
Outdoor track 2008 Meet #1 Apr 15, 2008
30.43 (+0.0)
MV 2008 Apr 9, 2008
27.25 (0.8)
NHIAA Class I Championship 2007 May 26, 2007
28.01 (+0.0)
Capital Area Meet May 19, 2007
NT (+0.0)
Kearsarge Cluster Meet May 15, 2007 May 15, 2007
27.82 (+0.0)
Souhegan 2007 Home Meet #4 May 8, 2007
29.2 (+0.0)
5th Annual Black Bear Invite May 4, 2007
27.97 (+0.0)
Merrimack Valley Invite 2007 Apr 28, 2007
28.21 (+0.0)
Merrimack Valley Invite 2007 Apr 28, 2007
300 Meters (Outdoor)
Top↑
NH Inoor Track League at the Univrsity of Southern Maine Jan 27, 2008
300 Meters (Indoor)
Top↑
NH Indoor Track & Field League Meet #4 UNH Afternoon Session Jan 10, 2010
NH Indoor Track & Field League Maat #2 Dartmouth Session Dec 28, 2009
NH Indoor Track & Field League Meet #1 UNH Morning Session Dec 19, 2009
NH Indoor Track League Meet #6 UNH Afternoon Session Jan 20, 2008
NH Indoor Track League Meet #5 UNH 3:30 PM Session Jan 13, 2008
NH Indoor Track League Meet #2 Dartmouth Dec 22, 2007
NH Indoor Track League Meet #1 UNH Morning Session Dec 15, 2007
400 Meters (Outdoor)
Top↑
6th Annual Black Bear Invitational May 10, 2008
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
Souhegan vs MV, & Milford May 3, 2008
Merrimack Valley Invite 2008 Apr 26, 2008
Outdoor track 2008 Home Meet #2 Apr 18, 2008
Souhegan 2007 Home Meet #4 May 8, 2007
800 Meters (Outdoor)
Top↑
Meet at Hanover May 4, 2010
Oudoor Track 2007 Home Meet vs. Bow and P. Ac May 11, 2007
300 Hurdles (Outdoor)
Top↑
5th Annual Black Bear Invite May 4, 2007
Oudoor Track 2007 Home Meet042007 Apr 20, 2007
4 x 100 Relay (Outdoor)
Top↑
Home Meet #3 Oudoor Track 2010 Home May 10, 2010
Home Meet #2 Oudoor Track 2010 Home May 7, 2010
Meet at Hanover May 4, 2010
8th Annual Black Bear Invitational May 1, 2010
NT
Merrimack Valley Invitational Apr 24, 2010
Portsmouth-Merrimack Valley Apr 20, 2010
MV v. Leb 4/13/2010 Apr 15, 2010
Bedford Apr 9, 2010
4 x 160 Relay (Indoor)
Top↑
NH Indoor Track & Field League Meet #7 UNH Afternoon Session Jan 31, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
NH Indoor Track & Field League Meet #4 UNH Afternoon Session Jan 10, 2010
4 x 200 Relay (Indoor)
Top↑
NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
4 x 400 Relay (Outdoor)
Top↑
Home Meet #2 Oudoor Track 2010 Home May 7, 2010
Meet at Hanover May 4, 2010
8th Annual Black Bear Invitational May 1, 2010
Merrimack Valley Invitational Apr 24, 2010
Portsmouth-Merrimack Valley Apr 20, 2010
Bedford Apr 9, 2010
4 x 400 Relay (Indoor)
Top↑
NH Indoor Track & Field League Maat #2 Dartmouth Session Dec 28, 2009
400 Yards (Outdoor)
Top↑
Bow Central Cluster May 17, 2008
200 Yards (Outdoor)
Top↑
29.8 (+0.0)
Bow Central Cluster May 17, 2008

2010 Outdoors

100 Meters
Portsmouth-Merrimack Valley April 20, 2010
MV v. Leb 4/13/2010 April 15, 2010
Bedford April 9, 2010
200 Meters
NT
Home Meet #3 Oudoor Track 2010 Home May 10, 2010
8th Annual Black Bear Invitational May 1, 2010
Merrimack Valley Invitational April 24, 2010
Portsmouth-Merrimack Valley April 20, 2010
MV v. Leb 4/13/2010 April 15, 2010
Bedford April 9, 2010
800 Meters
Meet at Hanover May 4, 2010
4 x 100 Relay
Home Meet #3 Oudoor Track 2010 Home May 10, 2010
Home Meet #2 Oudoor Track 2010 Home May 7, 2010
Meet at Hanover May 4, 2010
8th Annual Black Bear Invitational May 1, 2010
NT
Merrimack Valley Invitational April 24, 2010
Portsmouth-Merrimack Valley April 20, 2010
MV v. Leb 4/13/2010 April 15, 2010
Bedford April 9, 2010
4 x 400 Relay
Home Meet #2 Oudoor Track 2010 Home May 7, 2010
Meet at Hanover May 4, 2010
8th Annual Black Bear Invitational May 1, 2010
Merrimack Valley Invitational April 24, 2010
Portsmouth-Merrimack Valley April 20, 2010
Bedford April 9, 2010

2010 Indoors

2009 Indoors

2008 Outdoors

55 Meters
8.15 (+0.0)
NH Inoor Track League at the Univrsity of Southern Maine January 27, 2008
100 Meters
14.2 (+0.0)
Outdoor track 2008 Home Meet #2 April 18, 2008
14. (+0.0)
Outdoor track 2008 Meet #1 April 15, 2008
200 Meters
29.4 (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
29. (+0.0)
Souhegan vs MV, & Milford May 3, 2008
28.8 (+0.0)
Outdoor track 2008 Home Meet #2 April 18, 2008
28.8 (+0.0)
Outdoor track 2008 Meet #1 April 15, 2008
30.43 (+0.0)
MV 2008 April 9, 2008
300 Meters
NH Inoor Track League at the Univrsity of Southern Maine January 27, 2008
400 Meters
6th Annual Black Bear Invitational May 10, 2008
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
Souhegan vs MV, & Milford May 3, 2008
Merrimack Valley Invite 2008 April 26, 2008
Outdoor track 2008 Home Meet #2 April 18, 2008
400 Yards
Bow Central Cluster May 17, 2008
200 Yards
29.8 (+0.0)
Bow Central Cluster May 17, 2008

2008 Indoors

2007 Indoors

2007 Outdoors

100 Meters
13.6 (+0.0)
Oudoor Track 2007 Home Meet042007 April 20, 2007
200 Meters
27.25 (0.8)
NHIAA Class I Championship 2007 May 26, 2007
28.01 (+0.0)
Capital Area Meet May 19, 2007
NT (+0.0)
Kearsarge Cluster Meet May 15, 2007 May 15, 2007
27.82 (+0.0)
Souhegan 2007 Home Meet #4 May 8, 2007
29.2 (+0.0)
5th Annual Black Bear Invite May 4, 2007
27.97 (+0.0)
Merrimack Valley Invite 2007 April 28, 2007
28.21 (+0.0)
Merrimack Valley Invite 2007 April 28, 2007
400 Meters
Souhegan 2007 Home Meet #4 May 8, 2007
800 Meters
Oudoor Track 2007 Home Meet vs. Bow and P. Ac May 11, 2007
300 Hurdles
5th Annual Black Bear Invite May 4, 2007
Oudoor Track 2007 Home Meet042007 April 20, 2007
55 Meters (Outdoors)
2008  
8.15 (+0.0)
100 Meters (Outdoors)
2010  
(Apr 9, 2010)
2008  
14. (+0.0)
(Apr 15, 2008)
2007  
13.6 (+0.0)
200 Meters (Outdoors)
2010  
(Apr 15, 2010)
2008  
28.8 (+0.0)
2007  
27.25 (0.8)
300 Meters (Outdoors)
2008  
400 Meters (Outdoors)
2008  
2007  
(May 8, 2007)
800 Meters (Outdoors)
2010  
(May 4, 2010)
2007  
300 Hurdles (Outdoors)
2007  
400 Yards (Outdoors)
2008  
(May 17, 2008)
200 Yards (Outdoors)
2008  
29.8 (+0.0)
(May 17, 2008)
55 Meters (Indoors)
2009  
8.10 (+0.0)
2008  
7.9 (+0.0)
2007  
8.2 (+0.0)
300 Meters (Indoors)
2010  
2009  
2008  
2007