PAUL ROUSSEAU, JR.

ALVIRNE

NHIAA Bests

3K (XC) 5K (XC)
NHIAA Outdoor Division I Championships    May 27, 2011
4x100 46.07 12th (F)
TJ 39' 1" 11.91m 16th (F)
13th Annual Crimson Tide Capital Classic    May 20, 2011
200 25.16 (-0.3) 13th (F)
4x100 46.85 8th (F)
TJ 40' 3" 12.26m 3rd (F)
Merrimack Invitational 2011    May 13, 2011
4x100 46.45 9th (F)
TJ 37' 0" 11.27m 14th (F)
Salem v. Alvirne    Apr 19, 2011
200 25.55 5th (F)
4x100 47.79 1st (F)
LJ 16' 7" 5.05m 3rd (F)
TJ 35' 8.5" 10.88m 2nd (F)
NH Indoor Track and Field Meet #5 UNH Morning Session    Jan 16, 2011
55 7.10 10th (P)
4x160 1:23.6 5th (F)
LJ 16' 8.25" 5.08m 7th (F)
NH Indoor Track and Field Meet #4 UNH Evening Session    Jan 9, 2011
300 41.90 9th (F)
4x160 1:24.8 7th (F)
LJ 17' 0.5" 5.19m 7th (F)
NH Indoor Track and Field Meet #3 Dartmouth Session    Jan 1, 2011
4x200 1:48.9 6th (F)
LJ 17' 0" 5.18m 15th (F)
NH Indoor Track and Field Meet #2 UNH Morning Session    Dec 28, 2010
300 41.80 12th (F)
4x160 1:25.6 5th (F)
LJ 16' 7.75" 5.07m 10th (F)
12th Annual Capital Area Classic    May 21, 2010
LJ 18' 1.5" 5.52m 9th (F)
TJ 39' 0" 11.88m 7th (F)
Merrimack Invitational 2010    May 14, 2010
TJ 37' 2.5" 11.34m 13th (F)
Nashua North Invitational 2010    Apr 24, 2010
100 12.69 47th (P)
TJ 32' 6" 9.90m 29th (F)
NH Indoor Track & Field League Meet #5 UNH Morning Session    Jan 16, 2010
55 7.10 (+0.0) 18th (P)
300 41.30 22nd (F)
LJ 17' 2.75" 5.25m 8th (F)
NH Indoor Track & Field League Meet#4 UNH Evening Session    Jan 10, 2010
55 7.20 (+0.0) 22nd (P)
300 41.90 18th (F)
LJ 17' 5.5" 5.32m 9th (F)
NH Indoor Track & Filed League Meet #2 UNH Morning Session    Dec 28, 2009
55 7.40 (+0.0) 22nd (P)
300 42.50 18th (F)
LJ 16' 9.5" 5.11m 9th (F)
Merrimack Invitational    May 15, 2009
100 12.61 (+0.0) 30th (P)
200 25.82 (+0.0) 28th (F)
LJ 17' 3" 5.25m 21st (F)
Salem v. Alvirne    Apr 29, 2009
100 12.72 (+0.0) 6th (F)
200 25.48 (+0.0) 6th (F)
LJ 16' 11" 5.15m 5th (F)
Nashua North Invitational    Apr 25, 2009
200 25.73 (+0.0) 33rd (F)
NH Indoor Track League Meet#5 UNH Morning Session    Jan 18, 2009
55 7.3 (+0.0) 14th (P)
300 41.6 9th (F)
LJ 16' 10.25" 5.13m 14th (F)
NH Indoor Track League Meet #3 Dartmouth Session    Jan 3, 2009
55 7.45 (+0.0) 34th (P)
300 42.01 38th (F)
LJ 15' 8.5" 4.78m 32nd (F)
NH Indoor Track League Meet#2 UNH Morning Session    Dec 28, 2008
55 7.4 (+0.0) 12th (P)
300 43.7 15th (F)
LJ 14' 11.5" 4.55m 16th (F)
Salem Kiwanis Freshman/Sophomore Meet    May 10, 2008
100 13.19 (+0.0) 23rd (P)
NH JV State X-C Championships    Oct 19, 2007
5k 20:04.3 116th
Salem Cross Country Meet    Oct 9, 2007
3k 20:35.1 82nd
55 Meters (Indoor)
Top↑
NH Indoor Track and Field Meet #5 UNH Morning Session Jan 16, 2011
7.10 (+0.0)
NH Indoor Track & Field League Meet #5 UNH Morning Session Jan 16, 2010
7.20 (+0.0)
NH Indoor Track & Field League Meet#4 UNH Evening Session Jan 10, 2010
7.40 (+0.0)
NH Indoor Track & Filed League Meet #2 UNH Morning Session Dec 28, 2009
7.3 (+0.0)
NH Indoor Track League Meet#5 UNH Morning Session Jan 18, 2009
7.45 (+0.0)
NH Indoor Track League Meet #3 Dartmouth Session Jan 3, 2009
7.4 (+0.0)
NH Indoor Track League Meet#2 UNH Morning Session Dec 28, 2008
100 Meters (Outdoor)
Top↑
Nashua North Invitational 2010 Apr 24, 2010
12.61 (+0.0)
Merrimack Invitational May 15, 2009
12.72 (+0.0)
Salem v. Alvirne Apr 29, 2009
13.19 (+0.0)
Salem Kiwanis Freshman/Sophomore Meet May 10, 2008
200 Meters (Outdoor)
Top↑
25.16 (-0.3)
13th Annual Crimson Tide Capital Classic May 20, 2011
Salem v. Alvirne Apr 19, 2011
25.82 (+0.0)
Merrimack Invitational May 15, 2009
25.48 (+0.0)
Salem v. Alvirne Apr 29, 2009
25.73 (+0.0)
Nashua North Invitational Apr 25, 2009
300 Meters (Indoor)
Top↑
NH Indoor Track and Field Meet #4 UNH Evening Session Jan 9, 2011
NH Indoor Track and Field Meet #2 UNH Morning Session Dec 28, 2010
NH Indoor Track & Field League Meet #5 UNH Morning Session Jan 16, 2010
NH Indoor Track & Field League Meet#4 UNH Evening Session Jan 10, 2010
NH Indoor Track & Filed League Meet #2 UNH Morning Session Dec 28, 2009
NH Indoor Track League Meet#5 UNH Morning Session Jan 18, 2009
NH Indoor Track League Meet #3 Dartmouth Session Jan 3, 2009
NH Indoor Track League Meet#2 UNH Morning Session Dec 28, 2008
4 x 100 Relay (Outdoor)
Top↑
NHIAA Outdoor Division I Championships May 27, 2011
13th Annual Crimson Tide Capital Classic May 20, 2011
Merrimack Invitational 2011 May 13, 2011
Salem v. Alvirne Apr 19, 2011
4 x 160 Relay (Indoor)
Top↑
NH Indoor Track and Field Meet #6 UNH Sunday Evening Session Jan 23, 2011
NH Indoor Track and Field Meet #5 UNH Morning Session Jan 16, 2011
NH Indoor Track and Field Meet #4 UNH Evening Session Jan 9, 2011
NH Indoor Track and Field Meet #2 UNH Morning Session Dec 28, 2010
4 x 200 Relay (Indoor)
Top↑
NH Indoor Track and Field Meet #3 Dartmouth Session Jan 1, 2011
4 x 400 Relay (Indoor)
Top↑
NH Indoor Track and Field Meet #7 USM Afternoon Session Jan 30, 2011
Long Jump (Outdoor)
Top↑
5.05m
Salem v. Alvirne Apr 19, 2011
5.52m
12th Annual Capital Area Classic May 21, 2010
5.25m
Merrimack Invitational May 15, 2009
5.15m
Salem v. Alvirne Apr 29, 2009
Long Jump (Indoor)
Top↑
5.08m
NH Indoor Track and Field Meet #5 UNH Morning Session Jan 16, 2011
5.19m
NH Indoor Track and Field Meet #4 UNH Evening Session Jan 9, 2011
5.18m
NH Indoor Track and Field Meet #3 Dartmouth Session Jan 1, 2011
5.07m
NH Indoor Track and Field Meet #2 UNH Morning Session Dec 28, 2010
5.25m
NH Indoor Track & Field League Meet #5 UNH Morning Session Jan 16, 2010
5.32m
NH Indoor Track & Field League Meet#4 UNH Evening Session Jan 10, 2010
5.11m
NH Indoor Track & Filed League Meet #2 UNH Morning Session Dec 28, 2009
5.13m
NH Indoor Track League Meet#5 UNH Morning Session Jan 18, 2009
4.78m
NH Indoor Track League Meet #3 Dartmouth Session Jan 3, 2009
4.55m
NH Indoor Track League Meet#2 UNH Morning Session Dec 28, 2008
Triple Jump (Outdoor)
Top↑
11.91m
NHIAA Outdoor Division I Championships May 27, 2011
12.26m
13th Annual Crimson Tide Capital Classic May 20, 2011
11.27m
Merrimack Invitational 2011 May 13, 2011
10.88m
Salem v. Alvirne Apr 19, 2011
11.01m
N.H.I.A.A. Class L Outdoor Track and Field Championships May 28, 2010
11.88m
12th Annual Capital Area Classic May 21, 2010
11.34m
Merrimack Invitational 2010 May 14, 2010
9.90m
Nashua North Invitational 2010 Apr 24, 2010
3k
Top↑
Salem Cross Country Meet Oct 9, 2007
5k
Top↑
NH Division I JV Cross Country Championships Oct 22, 2010
Coach Koroulis Hollis XC Invitational Oct 9, 2010
Korcoulis Memorial Inbitational Cross Country Meet Oct 10, 2009
34th Manchester Invitational Nike Cross Country Classic Sep 27, 2008
NH JV State X-C Championships Oct 19, 2007
2.1 Mile
Top↑
Manchester Invitational Nike Cross Country Classic Sep 22, 2007

2011 Outdoors

2011 Indoors

55 Meters
NH Indoor Track and Field Meet #5 UNH Morning Session January 16, 2011
300 Meters
NH Indoor Track and Field Meet #4 UNH Evening Session January 9, 2011
4 x 160 Relay
NH Indoor Track and Field Meet #6 UNH Sunday Evening Session January 23, 2011
NH Indoor Track and Field Meet #5 UNH Morning Session January 16, 2011
NH Indoor Track and Field Meet #4 UNH Evening Session January 9, 2011
4 x 200 Relay
NH Indoor Track and Field Meet #3 Dartmouth Session January 1, 2011
4 x 400 Relay
NH Indoor Track and Field Meet #7 USM Afternoon Session January 30, 2011
Long Jump
NH Indoor Track and Field Meet #5 UNH Morning Session January 16, 2011
NH Indoor Track and Field Meet #4 UNH Evening Session January 9, 2011
NH Indoor Track and Field Meet #3 Dartmouth Session January 1, 2011

2010 Indoors

2010 XC

2010 Outdoors

2009 Indoors

2009 XC

2009 Outdoors

100 Meters
12.61 (+0.0)
Merrimack Invitational May 15, 2009
12.72 (+0.0)
Salem v. Alvirne April 29, 2009
200 Meters
25.82 (+0.0)
Merrimack Invitational May 15, 2009
25.48 (+0.0)
Salem v. Alvirne April 29, 2009
25.73 (+0.0)
Nashua North Invitational April 25, 2009
Long Jump
Merrimack Invitational May 15, 2009
Salem v. Alvirne April 29, 2009

2008 Indoors

2008 XC

2008 Outdoors

100 Meters
13.19 (+0.0)
Salem Kiwanis Freshman/Sophomore Meet May 10, 2008

2007 XC

100 Meters (Outdoors)
2010  
(Apr 24, 2010)
2009  
12.61 (+0.0)
(May 15, 2009)
2008  
13.19 (+0.0)
200 Meters (Outdoors)
2011  
25.16 (-0.3)
2009  
25.48 (+0.0)
(Apr 29, 2009)
Long Jump (Outdoors)
2011  
(Apr 19, 2011)
2010  
2009  
(May 15, 2009)
Triple Jump (Outdoors)
2011  
2010  
55 Meters (Indoors)
2011  
2010  
7.10 (+0.0)
2009  
7.3 (+0.0)
2008  
7.4 (+0.0)
300 Meters (Indoors)
2011  
2010  
2009  
2008  
Long Jump (Indoors)
2011  
2010  
2009  
2008  
3k (XC)
2007  
Oct 9, 2007
5k (XC)
2010  
2009  
2008  
2007  
2.1 Mile (XC)
2007