TFRRS | Valerie Powell – Track and Field Results & Statistics

VALERIE POWELL

LONDONDERRY

NHIAA Bests

5K (XC)

22:34.6

Central NH Last Chance Meet May 20, 2005
300H	54.95	7th (F)

4th Annual Merrimack Invitational May 13, 2005
800	2:52.68	31st (F)

Girls SENH Track Classic May 6, 2005
300H	53.82	18th (F)

Salem vs. Londonderry May 3, 2005
300H	52.46	3rd (F)

NH Indoor Track League Afternoon Session Jan 29, 2005
600	1:50.9	17th (F)

NH Indoor Track League Friday Session Jan 14, 2005
600	1:52.3	12th (F)

NH Indoor Track League Dartmouth Session 3 Jan 2, 2005
600	1:51.32	6th (F)

NH Indoor Track League Evening Session Dec 18, 2004
600	1:53.2	8th (F)

NHIAA Class Meet Championships Oct 30, 2004
5k	23:56.9	97th

Londonderry Tri-Meet Oct 12, 2004
5k	22:34.6	17th

30th Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 25, 2004
5k	24:06.6	115th

N.H.I.A.A. Class L Track and Field Championships May 29, 2004
300H	53.54	17th (F)

3rd Annual Merrimack Invitational May 14, 2004
300H	52.7	9th (F)

U.S. Airforce GIRLS SENH Track Classic May 7, 2004
300H	53.31	10th (F)

NH Winter Track League Meet #5 @ UNH Friday Session Jan 16, 2004
600	1:54.40	10th (F)

NH Winter Track League Meet #3 @ UNH Evening Session Jan 3, 2004
1000	3:34.50	3rd (F)

N.H.I.A.A. Cross Country Class Championships Oct 25, 2003
5k	26:28.0	118th

Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 27, 2003
5k	22:56.1	86th

2nd Annual Merrimack Invitational May 16, 2003
300H	56.70	16th (F)

Central NH Class L Meet Jan 18, 2003
600	1:55.50	20th (F)

Winter Track League Meet #1 Evening Dec 21, 2002
600	1:57.40	13th (F)

N.H.I.A.A. Class Meet Championships Oct 26, 2002
5k	24:22.0	98th

Manchester Invitational Sep 28, 2002
5k	23:14.2	16th

Merrimack Valley Invitational Apr 27, 2002
800	2:39.40	12th (F)

New Hampshire Indoor Track League Afternoon Session Jan 12, 2002
600	1:53.7	7th (F)

New Hampshire Winter Track League Evening Session Dec 22, 2001
600	2:00.5	14th (F)

JV State Cross Country Meet Oct 19, 2001
5k	23:45.3	37th

adidas Manchester Invitational Cross Country Classic Sep 29, 2001
2.1M	15:28.0	20th

Bobcat Invitational Cross Country Meet Sep 22, 2001
5k	25:05.2	41st
5k	25:05.2	41st
5k	25:05.2	41st

QUICK LINKS:

600
800
1000
300H
5k
2.1 Mile

600 Meters (Indoor) Top↑
1:50.9	NH Indoor Track League Afternoon Session	Jan 29, 2005
1:52.3	NH Indoor Track League Friday Session	Jan 14, 2005
1:51.32	NH Indoor Track League Dartmouth Session 3	Jan 2, 2005
1:53.2	NH Indoor Track League Evening Session	Dec 18, 2004
1:54.40	NH Winter Track League Meet #5 @ UNH Friday Session	Jan 16, 2004
1:55.50	Central NH Class L Meet	Jan 18, 2003
1:57.40	Winter Track League Meet #1 Evening	Dec 21, 2002
1:53.7	New Hampshire Indoor Track League Afternoon Session	Jan 12, 2002
2:00.5	New Hampshire Winter Track League Evening Session	Dec 22, 2001

800 Meters (Outdoor) Top↑
2:52.68	4th Annual Merrimack Invitational	May 13, 2005
2:39.40	Merrimack Valley Invitational	Apr 27, 2002

1000 Meters (Indoor) Top↑
3:34.50	NH Winter Track League Meet #3 @ UNH Evening Session	Jan 3, 2004

300 Hurdles (Outdoor) Top↑
54.95	Central NH Last Chance Meet	May 20, 2005
53.82	Girls SENH Track Classic	May 6, 2005
52.46	Salem vs. Londonderry	May 3, 2005
53.54	N.H.I.A.A. Class L Track and Field Championships	May 29, 2004
52.7	3rd Annual Merrimack Invitational	May 14, 2004
53.31	U.S. Airforce GIRLS SENH Track Classic	May 7, 2004
56.70	2nd Annual Merrimack Invitational	May 16, 2003

5k Top↑
23:56.9	NHIAA Class Meet Championships	Oct 30, 2004
22:34.6	Londonderry Tri-Meet	Oct 12, 2004
24:06.6	30th Manchester Coca-Cola/adidas Invitational Cross Country Classic	Sep 25, 2004
26:28.0	N.H.I.A.A. Cross Country Class Championships	Oct 25, 2003
22:56.1	Manchester Coca-Cola/adidas Invitational Cross Country Classic	Sep 27, 2003
24:22.0	N.H.I.A.A. Class Meet Championships	Oct 26, 2002
23:14.2	Manchester Invitational	Sep 28, 2002
23:45.3	JV State Cross Country Meet	Oct 19, 2001
25:05.2	Bobcat Invitational Cross Country Meet	Sep 22, 2001
25:05.2	Bobcat Invitational Cross Country Meet	Sep 22, 2001
25:05.2	Bobcat Invitational Cross Country Meet	Sep 22, 2001

2.1 Mile Top↑
15:28.0	adidas Manchester Invitational Cross Country Classic	Sep 29, 2001

2005 Outdoors

800 Meters
2:52.68	4th Annual Merrimack Invitational	May 13, 2005

300 Hurdles
54.95	Central NH Last Chance Meet	May 20, 2005
53.82	Girls SENH Track Classic	May 6, 2005
52.46	Salem vs. Londonderry	May 3, 2005

2005 Indoors

600 Meters
1:50.9	NH Indoor Track League Afternoon Session	January 29, 2005
1:52.3	NH Indoor Track League Friday Session	January 14, 2005
1:51.32	NH Indoor Track League Dartmouth Session 3	January 2, 2005

2004 Indoors

600 Meters
1:53.2	NH Indoor Track League Evening Session	December 18, 2004
1:54.40	NH Winter Track League Meet #5 @ UNH Friday Session	January 16, 2004

1000 Meters
3:34.50	NH Winter Track League Meet #3 @ UNH Evening Session	January 3, 2004

2004 XC

5k
23:56.9	NHIAA Class Meet Championships	October 30, 2004
22:34.6	Londonderry Tri-Meet	October 12, 2004
24:06.6	30th Manchester Coca-Cola/adidas Invitational Cross Country Classic	September 25, 2004

2004 Outdoors

300 Hurdles
53.54	N.H.I.A.A. Class L Track and Field Championships	May 29, 2004
52.7	3rd Annual Merrimack Invitational	May 14, 2004
53.31	U.S. Airforce GIRLS SENH Track Classic	May 7, 2004

2003 XC

5k
26:28.0	N.H.I.A.A. Cross Country Class Championships	October 25, 2003
22:56.1	Manchester Coca-Cola/adidas Invitational Cross Country Classic	September 27, 2003

2003 Outdoors

300 Hurdles
56.70	2nd Annual Merrimack Invitational	May 16, 2003

2003 Indoors

600 Meters
1:55.50	Central NH Class L Meet	January 18, 2003

2002 Indoors

600 Meters
1:57.40	Winter Track League Meet #1 Evening	December 21, 2002
1:53.7	New Hampshire Indoor Track League Afternoon Session	January 12, 2002

2002 XC

5k
24:22.0	N.H.I.A.A. Class Meet Championships	October 26, 2002
23:14.2	Manchester Invitational	September 28, 2002

2002 Outdoors

800 Meters
2:39.40	Merrimack Valley Invitational	April 27, 2002

2001 Indoors

600 Meters
2:00.5	New Hampshire Winter Track League Evening Session	December 22, 2001

2001 XC

5k
23:45.3	JV State Cross Country Meet	October 19, 2001
25:05.2	Bobcat Invitational Cross Country Meet	September 22, 2001
25:05.2	Bobcat Invitational Cross Country Meet	September 22, 2001
25:05.2	Bobcat Invitational Cross Country Meet	September 22, 2001

2.1 Mile
15:28.0	adidas Manchester Invitational Cross Country Classic	September 29, 2001

800 Meters (Outdoors)
2005	2:52.68	4th Annual Merrimack Invitational (May 13, 2005)
2002	2:39.40	Merrimack Valley Invitational (Apr 27, 2002)

300 Hurdles (Outdoors)
2005	52.46	Salem vs. Londonderry (May 3, 2005)
2004	52.7	3rd Annual Merrimack Invitational (May 14, 2004)
2003	56.70	2nd Annual Merrimack Invitational (May 16, 2003)

600 Meters (Indoors)
2005	1:50.9	NH Indoor Track League Afternoon Session (Jan 29, 2005)
2004	1:53.2	NH Indoor Track League Evening Session (Dec 18, 2004)
2003	1:55.50	Central NH Class L Meet (Jan 18, 2003)
2002	1:53.7	New Hampshire Indoor Track League Afternoon Session (Jan 12, 2002)
2001	2:00.5	New Hampshire Winter Track League Evening Session (Dec 22, 2001)

1000 Meters (Indoors)
2004	3:34.50	NH Winter Track League Meet #3 @ UNH Evening Session (Jan 3, 2004)

5k (XC)
2004	22:34.6	Londonderry Tri-Meet Oct 12, 2004
2003	22:56.1	Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 27, 2003
2002	23:14.2	Manchester Invitational Sep 28, 2002
2001	23:45.3	JV State Cross Country Meet Oct 19, 2001

2.1 Mile (XC)
2001	15:28.0	adidas Manchester Invitational Cross Country Classic Sep 29, 2001