NHIAA Bests

5K (XC) 2 MILE (XC)
NH State Decathlon/Heptathlon    Jun 16-17, 2007
Hep 3884 3rd
NHIAA State Meet of Champions    Jun 2, 2007
100H 15.72 (-2.1) 1st (F)
100H 16.08 (-1.6) 3rd (P)
NHIAA Class L Championship 2007    May 26, 2007
100H 15.78 (+0.0) 2nd (F)
100H 15.68 (+0.0) 1st (P)
300H 46.58 2nd (F)
5th Annual Merrimack Invitational    May 11, 2007
100H 16.12 (+0.0) 2nd (F)
100H 16.51 (+0.0) 3rd (P)
Salem vs. Londonderry    May 1, 2007
100 13.39 (+0.0) 1st (F)
100H 16.65 (+0.0) 1st (F)
JT 82' 7" 25.17m 4th (F)
1st Annual Crusader Invitational Relay Meet    Apr 28, 2007
300H 48.4 1st (F)
Nashua North Invitational    Apr 21, 2007
200 27.42 (+0.0) 5th (F)
300H 48.04 1st (F)
N.H.I.A.A. Class L Championships    Feb 3, 2007
55H 8.9 4th (F)
55H 9.03 5th (P)
NH Winter Track League Meet #7 Session #2    Jan 27, 2007
300 43.7 2nd (F)
55H 9.1 6th (F)
55H 8.8 4th (P)
NH Winter Track League Meet #5 Session Friday    Jan 12, 2007
300 43.6 2nd (F)
55H 8.8 1st (F)
55H 9. 1st (P)
NH Winter Track League Meet #4 Session #3    Jan 6, 2007
300 44. 3rd (F)
55H 8.8 3rd (F)
55H 8.8 2nd (P)
NH Winter Track League Meet #3 Dartmouth Session    Dec 30, 2006
55 7.94 8th (F)
55 7.93 8th (P)
300 44.45 4th (F)
55H 8.99 1st (F)
55H 9.2 2nd (P)
NH Winter Track League Meet #1 Session #3    Dec 16, 2006
55 7.6 4th (F)
55 7.6 3rd (P)
300 44.8 3rd (F)
Central NH Last Chance Meet    May 19, 2006
100H 17.16 3rd (F)
100H 17.06 3rd (P)
NHIAA Class L Indoor Track and Field Championships    Feb 4, 2006
55H 9.11 9th (P)
SP 35' 1.5" 10.70m 2nd (F)
NH Indoor Track League Afternoon Session    Jan 28, 2006
55H 8.9 3rd (F)
55H 8.8 2nd (P)
SP 36' 0" 10.97m 2nd (F)
NH Indoor Track League Evening Session    Jan 22, 2006
55H 9.2 7th (P)
LJ 14' 1" 4.29m 18th (F)
SP 33' 8" 10.26m 2nd (F)
NH Indoor Track League Friday Session    Jan 13, 2006
55H 9.6 5th (F)
55H 9.5 4th (P)
LJ 14' 6" 4.41m 4th (F)
SP 33' 6.5" 10.22m 1st (F)
NH Indoor Track League Sunday Session    Jan 8, 2006
55H 9.6 5th (F)
55H 9.6 5th (P)
HJ 4' 6" 1.37m 3rd (F)
LJ 14' 7.5" 4.45m 5th (F)
NH Indoor Track League Dartmouth HS Meet    Dec 30, 2005
55H 10.29 11th (P)
HJ 4' 6" 1.37m 10th (F)
LJ 15' 0" 4.57m 3rd (F)
NH Indoor Track League Evening Session    Dec 17, 2005
55H 10.8 14th (P)
HJ 4' 8" 1.42m 4th (F)
LJ 15' 3.25" 4.65m 4th (F)
Central NH Last Chance Meet    May 20, 2005
TJ 32' 6" 9.90m 3rd (F)
Salem Girls Kiwanis    May 14, 2005
TJ 32' 0" 9.75m 3rd (F)
Salem vs. Londonderry    May 3, 2005
100H 19.81 3rd (F)
LJ 14' 10" 4.52m 3rd (F)
TJ 32' 0" 9.75m 1st (F)
Merrimack Valley Invitational    Apr 30, 2005
200 29.25 13th (P)
TJ 30' 10.5" 9.41m 7th (F)
NH Indoor Track League Afternoon Session    Jan 29, 2005
LJ 14' 9.5" 4.50m 9th (F)
SP 30' 5.25" 9.27m 5th (F)
NH Indoor Track League Friday Session    Jan 14, 2005
HJ 4' 4" 1.32m 7th (F)
LJ 14' 4.5" 4.38m 6th (F)
SP 30' 10" 9.39m 2nd (F)
NH Indoor Track League Dartmouth Session 3    Jan 2, 2005
HJ 4' 6" 1.37m 8th (F)
LJ 14' 5.25" 4.40m 8th (F)
SP 27' 3.5" 8.31m 11th (F)
NH Indoor Track League Evening Session    Dec 18, 2004
HJ 4' 6" 1.37m 7th (F)
LJ 14' 11.25" 4.55m 5th (F)
SP 30' 1" 9.16m 3rd (F)
NH JV State Cross Country Meet    Oct 22, 2004
5k 24:24.0 90th
Londonderry Tri-Meet    Oct 12, 2004
5k 24:41.8 32nd
3rd Annual Merrimack Invitational    May 14, 2004
LJ 14' 3" 4.34m 10th (F)
TJ NM NM
Kiwanis Girls Freshman-Sophomore Meet    May 8, 2004
TJ 31' 6.5" 9.61m 5th (F)
NH Winter Track League Meet #3 @ Dartmouth    Jan 3, 2004
55 8.45 31st (P)
LJ 13' 10.75" 4.23m 7th (F)
55 Meters (Indoor)
Top↑
NH Winter Track League Meet #3 Dartmouth Session Dec 30, 2006
NH Winter Track League Meet #3 Dartmouth Session Dec 30, 2006
7.6
NH Winter Track League Meet #1 Session #3 Dec 16, 2006
7.6
NH Winter Track League Meet #1 Session #3 Dec 16, 2006
NH Winter Track League Meet #3 @ Dartmouth Jan 3, 2004
100 Meters (Outdoor)
Top↑
13.39 (+0.0)
Salem vs. Londonderry May 1, 2007
200 Meters (Outdoor)
Top↑
26.7 (+0.0)
NH State Decathlon/Heptathlon Jun 16-17, 2007
Merrimack Valley Invitational Apr 30, 2005
200 Meters (Indoor)
Top↑
27.42 (+0.0)
Nashua North Invitational Apr 21, 2007
300 Meters (Indoor)
Top↑
NH Winter Track League Meet #7 Session #2 Jan 27, 2007
NH Winter Track League Meet #5 Session Friday Jan 12, 2007
44.
NH Winter Track League Meet #4 Session #3 Jan 6, 2007
NH Winter Track League Meet #3 Dartmouth Session Dec 30, 2006
NH Winter Track League Meet #1 Session #3 Dec 16, 2006
800 Meters (Outdoor)
Top↑
NH State Decathlon/Heptathlon Jun 16-17, 2007
55 Hurdles (Indoor)
Top↑
8.9
N.H.I.A.A. Class L Championships Feb 3, 2007
N.H.I.A.A. Class L Championships Feb 3, 2007
9.1
NH Winter Track League Meet #7 Session #2 Jan 27, 2007
8.8
NH Winter Track League Meet #7 Session #2 Jan 27, 2007
8.8
NH Winter Track League Meet #5 Session Friday Jan 12, 2007
9.
NH Winter Track League Meet #5 Session Friday Jan 12, 2007
8.8
NH Winter Track League Meet #4 Session #3 Jan 6, 2007
8.8
NH Winter Track League Meet #4 Session #3 Jan 6, 2007
NH Winter Track League Meet #3 Dartmouth Session Dec 30, 2006
9.2
NH Winter Track League Meet #3 Dartmouth Session Dec 30, 2006
NHIAA Class L Indoor Track and Field Championships Feb 4, 2006
8.9
NH Indoor Track League Afternoon Session Jan 28, 2006
8.8
NH Indoor Track League Afternoon Session Jan 28, 2006
9.2
NH Indoor Track League Evening Session Jan 22, 2006
9.6
NH Indoor Track League Friday Session Jan 13, 2006
9.5
NH Indoor Track League Friday Session Jan 13, 2006
9.6
NH Indoor Track League Sunday Session Jan 8, 2006
9.6
NH Indoor Track League Sunday Session Jan 8, 2006
NH Indoor Track League Dartmouth HS Meet Dec 30, 2005
NH Indoor Track League Evening Session Dec 17, 2005
100 Hurdles (Outdoor)
Top↑
16.3 (+0.0)
NH State Decathlon/Heptathlon Jun 16-17, 2007
15.72 (-2.1)
NHIAA State Meet of Champions Jun 2, 2007
16.08 (-1.6)
NHIAA State Meet of Champions Jun 2, 2007
15.78 (+0.0)
NHIAA Class L Championship 2007 May 26, 2007
15.68 (+0.0)
NHIAA Class L Championship 2007 May 26, 2007
16.12 (+0.0)
5th Annual Merrimack Invitational May 11, 2007
16.51 (+0.0)
5th Annual Merrimack Invitational May 11, 2007
16.65 (+0.0)
Salem vs. Londonderry May 1, 2007
Central NH Last Chance Meet May 19, 2006
Central NH Last Chance Meet May 19, 2006
Salem vs. Londonderry May 3, 2005
300 Hurdles (Outdoor)
Top↑
NHIAA Class L Championship 2007 May 26, 2007
1st Annual Crusader Invitational Relay Meet Apr 28, 2007
Nashua North Invitational Apr 21, 2007
High Jump (Outdoor)
Top↑
4' 10.25"
NH State Decathlon/Heptathlon Jun 16-17, 2007
High Jump (Indoor)
Top↑
1.37m
NH Indoor Track League Sunday Session Jan 8, 2006
1.37m
NH Indoor Track League Dartmouth HS Meet Dec 30, 2005
1.42m
NH Indoor Track League Evening Session Dec 17, 2005
1.32m
NH Indoor Track League Friday Session Jan 14, 2005
1.37m
NH Indoor Track League Dartmouth Session 3 Jan 2, 2005
1.37m
NH Indoor Track League Evening Session Dec 18, 2004
Long Jump (Outdoor)
Top↑
13' 9"
NH State Decathlon/Heptathlon Jun 16-17, 2007
4.52m
Salem vs. Londonderry May 3, 2005
4.34m
3rd Annual Merrimack Invitational May 14, 2004
Long Jump (Indoor)
Top↑
4.29m
NH Indoor Track League Evening Session Jan 22, 2006
4.41m
NH Indoor Track League Friday Session Jan 13, 2006
4.45m
NH Indoor Track League Sunday Session Jan 8, 2006
4.57m
NH Indoor Track League Dartmouth HS Meet Dec 30, 2005
4.65m
NH Indoor Track League Evening Session Dec 17, 2005
4.50m
NH Indoor Track League Afternoon Session Jan 29, 2005
4.38m
NH Indoor Track League Friday Session Jan 14, 2005
4.40m
NH Indoor Track League Dartmouth Session 3 Jan 2, 2005
4.55m
NH Indoor Track League Evening Session Dec 18, 2004
4.24m
NH Winter Track League Meet #7 @ UNH Afternoon Session Jan 31, 2004
4.10m
NH Winter Track League Meet #6 @ UNH Saturday Session Jan 24, 2004
4.33m
NH Winter Track League Meet #5 @ UNH Friday Session Jan 16, 2004
4.52m
NH Winter Track League Meet #3 @ UNH Evening Session Jan 3, 2004
4.23m
NH Winter Track League Meet #3 @ Dartmouth Jan 3, 2004
Triple Jump (Outdoor)
Top↑
9.74m
N.H.I.A.A. Class L Outdoor Track and Field Championships May 28, 2005
9.90m
Central NH Last Chance Meet May 20, 2005
9.75m
Salem Girls Kiwanis May 14, 2005
9.75m
Salem vs. Londonderry May 3, 2005
9.41m
Merrimack Valley Invitational Apr 30, 2005
NM
NM
3rd Annual Merrimack Invitational May 14, 2004
9.61m
Kiwanis Girls Freshman-Sophomore Meet May 8, 2004
Shot Put (Outdoor)
Top↑
33' 1.75"
NH State Decathlon/Heptathlon Jun 16-17, 2007
Shot Put (Indoor)
Top↑
10.70m
NHIAA Class L Indoor Track and Field Championships Feb 4, 2006
10.97m
NH Indoor Track League Afternoon Session Jan 28, 2006
10.26m
NH Indoor Track League Evening Session Jan 22, 2006
10.22m
NH Indoor Track League Friday Session Jan 13, 2006
9.27m
NH Indoor Track League Afternoon Session Jan 29, 2005
9.39m
NH Indoor Track League Friday Session Jan 14, 2005
8.31m
NH Indoor Track League Dartmouth Session 3 Jan 2, 2005
9.16m
NH Indoor Track League Evening Session Dec 18, 2004
Javelin (Outdoor)
Top↑
89' 3"
NH State Decathlon/Heptathlon Jun 16-17, 2007
25.17m
Salem vs. Londonderry May 1, 2007
Heptathlon (Outdoor)
Top↑
NH State Decathlon/Heptathlon Jun 16-17, 2007
5k
Top↑
NH JV State Cross Country Meet Oct 22, 2004
Londonderry Tri-Meet Oct 12, 2004
30th Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 25, 2004
2 Mile
Top↑
Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 27, 2003

2007 Outdoors

100 Meters
13.39 (+0.0)
Salem vs. Londonderry May 1, 2007
200 Meters
26.7 (+0.0)
NH State Decathlon/Heptathlon June 16-17, 2007
800 Meters
NH State Decathlon/Heptathlon June 16-17, 2007
100 Hurdles
16.3 (+0.0)
NH State Decathlon/Heptathlon June 16-17, 2007
15.72 (-2.1)
NHIAA State Meet of Champions June 2, 2007
16.08 (-1.6)
NHIAA State Meet of Champions June 2, 2007
15.78 (+0.0)
NHIAA Class L Championship 2007 May 26, 2007
15.68 (+0.0)
NHIAA Class L Championship 2007 May 26, 2007
16.12 (+0.0)
5th Annual Merrimack Invitational May 11, 2007
16.51 (+0.0)
5th Annual Merrimack Invitational May 11, 2007
16.65 (+0.0)
Salem vs. Londonderry May 1, 2007
300 Hurdles
NHIAA Class L Championship 2007 May 26, 2007
1st Annual Crusader Invitational Relay Meet April 28, 2007
High Jump
NH State Decathlon/Heptathlon June 16-17, 2007
Long Jump
NH State Decathlon/Heptathlon June 16-17, 2007
Shot Put
NH State Decathlon/Heptathlon June 16-17, 2007
Javelin
NH State Decathlon/Heptathlon June 16-17, 2007
Salem vs. Londonderry May 1, 2007
Heptathlon
NH State Decathlon/Heptathlon June 16-17, 2007

2007 Indoors

200 Meters
27.42 (+0.0)
Nashua North Invitational April 21, 2007
300 Meters
NH Winter Track League Meet #7 Session #2 January 27, 2007
NH Winter Track League Meet #5 Session Friday January 12, 2007
44.
NH Winter Track League Meet #4 Session #3 January 6, 2007
55 Hurdles
8.9
N.H.I.A.A. Class L Championships February 3, 2007
N.H.I.A.A. Class L Championships February 3, 2007
9.1
NH Winter Track League Meet #7 Session #2 January 27, 2007
8.8
NH Winter Track League Meet #7 Session #2 January 27, 2007
8.8
NH Winter Track League Meet #5 Session Friday January 12, 2007
9.
NH Winter Track League Meet #5 Session Friday January 12, 2007
8.8
NH Winter Track League Meet #4 Session #3 January 6, 2007
8.8
NH Winter Track League Meet #4 Session #3 January 6, 2007
300 Hurdles
Nashua North Invitational April 21, 2007

2006 Indoors

55 Meters
NH Winter Track League Meet #3 Dartmouth Session December 30, 2006
NH Winter Track League Meet #3 Dartmouth Session December 30, 2006
7.6
NH Winter Track League Meet #1 Session #3 December 16, 2006
7.6
NH Winter Track League Meet #1 Session #3 December 16, 2006
300 Meters
NH Winter Track League Meet #3 Dartmouth Session December 30, 2006
NH Winter Track League Meet #1 Session #3 December 16, 2006
55 Hurdles
NH Winter Track League Meet #3 Dartmouth Session December 30, 2006
9.2
NH Winter Track League Meet #3 Dartmouth Session December 30, 2006
NHIAA Class L Indoor Track and Field Championships February 4, 2006
8.9
NH Indoor Track League Afternoon Session January 28, 2006
8.8
NH Indoor Track League Afternoon Session January 28, 2006
9.2
NH Indoor Track League Evening Session January 22, 2006
9.6
NH Indoor Track League Friday Session January 13, 2006
9.5
NH Indoor Track League Friday Session January 13, 2006
9.6
NH Indoor Track League Sunday Session January 8, 2006
9.6
NH Indoor Track League Sunday Session January 8, 2006
High Jump
NH Indoor Track League Sunday Session January 8, 2006
Long Jump
NH Indoor Track League Evening Session January 22, 2006
NH Indoor Track League Friday Session January 13, 2006
NH Indoor Track League Sunday Session January 8, 2006
Shot Put
NHIAA Class L Indoor Track and Field Championships February 4, 2006
NH Indoor Track League Afternoon Session January 28, 2006
NH Indoor Track League Evening Session January 22, 2006
NH Indoor Track League Friday Session January 13, 2006

2006 Outdoors

100 Hurdles
Central NH Last Chance Meet May 19, 2006
Central NH Last Chance Meet May 19, 2006

2005 Indoors

55 Hurdles
NH Indoor Track League Dartmouth HS Meet December 30, 2005
NH Indoor Track League Evening Session December 17, 2005
High Jump
NH Indoor Track League Dartmouth HS Meet December 30, 2005
NH Indoor Track League Evening Session December 17, 2005
NH Indoor Track League Friday Session January 14, 2005
NH Indoor Track League Dartmouth Session 3 January 2, 2005
Long Jump
NH Indoor Track League Dartmouth HS Meet December 30, 2005
NH Indoor Track League Evening Session December 17, 2005
NH Indoor Track League Afternoon Session January 29, 2005
NH Indoor Track League Friday Session January 14, 2005
NH Indoor Track League Dartmouth Session 3 January 2, 2005
Shot Put
NH Indoor Track League Afternoon Session January 29, 2005
NH Indoor Track League Friday Session January 14, 2005
NH Indoor Track League Dartmouth Session 3 January 2, 2005

2005 Outdoors

2004 Indoors

2004 XC

2004 Outdoors

2003 XC

100 Meters (Outdoors)
2007  
13.39 (+0.0)
(May 1, 2007)
200 Meters (Outdoors)
2007  
26.7 (+0.0)
(Jun 16-17, 2007)
2005  
(Apr 30, 2005)
800 Meters (Outdoors)
2007  
(Jun 16-17, 2007)
100 Hurdles (Outdoors)
2007  
15.68 (+0.0)
2006  
(May 19, 2006)
2005  
(May 3, 2005)
300 Hurdles (Outdoors)
2007  
High Jump (Outdoors)
2007  
(Jun 16-17, 2007)
Long Jump (Outdoors)
2007  
(Jun 16-17, 2007)
2005  
(May 3, 2005)
2004  
Triple Jump (Outdoors)
2005  
(May 20, 2005)
2004  
Shot Put (Outdoors)
2007  
(Jun 16-17, 2007)
Javelin (Outdoors)
2007  
(May 1, 2007)
Heptathlon (Outdoors)
2007  
(Jun 16-17, 2007)
55 Meters (Indoors)
2006  
7.6
2004  
200 Meters (Indoors)
2007  
27.42 (+0.0)
(Apr 21, 2007)
300 Meters (Indoors)
2007  
2006  
55 Hurdles (Indoors)
2007  
8.8
2006  
8.8
2005  
300 Hurdles (Indoors)
2007  
(Apr 21, 2007)
High Jump (Indoors)
2006  
2005  
2004  
Long Jump (Indoors)
2006  
2005  
2004  
Shot Put (Indoors)
2006  
2005  
2004  
5k (XC)
2004  
2 Mile (XC)
2003