TFRRS | Jen Helm – Track and Field Results & Statistics

JEN HELM

5K (XC)

21:13.5

Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
5k	22:20.7	75th

Bobcat Invitational Sep 16, 2006
5k	23:13.4	3rd

N.H.I.A.A. Cross Country Meet of Champions Nov 5, 2005
5k	21:13.5	89th

N.H.I.A.A. Cross Country Class Meet Championships Oct 29, 2005
5k	21:50.4	16th

31st Manchester Invitational Sep 24, 2005
5k	22:18.6	58th

NHIAA State Meet of Champions Nov 6, 2004
5k	00:00.0	145th

30th Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 25, 2004
5k	21:25.3	21st

N.H.I.A.A. Cross Country Meet of Champions Nov 1, 2003
5k	21:40.2	57th

N.H.I.A.A. Cross Country Class Championships Oct 25, 2003
5k	21:22.6	6th

QUICK LINKS:

5k

5k Top↑
22:20.7	Manchester Coca-Cola/adidas Cross Country Classic	Sep 23, 2006
23:13.4	Bobcat Invitational	Sep 16, 2006
21:13.5	N.H.I.A.A. Cross Country Meet of Champions	Nov 5, 2005
21:50.4	N.H.I.A.A. Cross Country Class Meet Championships	Oct 29, 2005
22:18.6	31st Manchester Invitational	Sep 24, 2005
00:00.0	NHIAA State Meet of Champions	Nov 6, 2004
21:25.3	30th Manchester Coca-Cola/adidas Invitational Cross Country Classic	Sep 25, 2004
21:40.2	N.H.I.A.A. Cross Country Meet of Champions	Nov 1, 2003
21:22.6	N.H.I.A.A. Cross Country Class Championships	Oct 25, 2003

2006 XC

5k
22:20.7	Manchester Coca-Cola/adidas Cross Country Classic	September 23, 2006
23:13.4	Bobcat Invitational	September 16, 2006

2005 XC

5k
21:13.5	N.H.I.A.A. Cross Country Meet of Champions	November 5, 2005
21:50.4	N.H.I.A.A. Cross Country Class Meet Championships	October 29, 2005
22:18.6	31st Manchester Invitational	September 24, 2005

2004 XC

5k
00:00.0	NHIAA State Meet of Champions	November 6, 2004
21:25.3	30th Manchester Coca-Cola/adidas Invitational Cross Country Classic	September 25, 2004

2003 XC

5k
21:40.2	N.H.I.A.A. Cross Country Meet of Champions	November 1, 2003
21:22.6	N.H.I.A.A. Cross Country Class Championships	October 25, 2003

5k (XC)
2006	22:20.7	Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
2005	21:13.5	N.H.I.A.A. Cross Country Meet of Champions Nov 5, 2005
2004	21:25.3	30th Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 25, 2004
2003	21:22.6	N.H.I.A.A. Cross Country Class Championships Oct 25, 2003