NHIAA Bests

5K (XC)  

NHIAA Outdoor State Meet of Champions    Jun 4, 2011
4x800 10:28.61 15th (F)
13th Annual Crimson Tide Capital Classic    May 20, 2011
800 2:37.60 6th (F)
Pelham Invitational    Apr 16, 2011
300H 58.28 13th (F)
HJ 4' 2" 1.27m 14th (F)
NH Indoor Track and Field Meet #3 UNH Afternoon Session    Jan 2, 2011
600 1:55.70 9th (F)
HJ 4' 2" 1.27m 10th (F)
NH Indoor Track and Field Meet #2 UNH Evening Session    Dec 28, 2010
600 1:55.40 10th (F)
4x400 4:36.2 3rd (F)
NH Indoor Track and Field Meet #1 Dartmouth Session    Dec 18, 2010
600 1:55.30 10th (F)
4x400 4:46.44 5th (F)
HJ 4' 2" 1.27m 10th (F)
2010 Black Bear Inivational    Oct 2, 2010
5k 24:19.0 83rd
NH Indoor Track & Field Class I-M-S Championships    Feb 7, 2010
4x400 4:24.72 6th (F)
4x800 10:16.56 3rd (F)
NH Indoor Track & Field League Meet #2 UNH Evening Session    Dec 28, 2009
600 1:51.20 3rd (F)
4x400 4:34.5 3rd (F)
NH Indoor Track & Field League Meet #1 Dartmouth Session    Dec 19, 2009
600 1:50.63 4th (F)
4x400 4:36.28 5th (F)
HJ 4' 2" 1.27m 11th (F)
N.H.I.A.A. Cross Country Class Meets    Oct 31, 2009
5k 22:20.2 64th
Bow Home #3 5-12    May 12, 2009
400 1:08.2 7th (F)
800 NT
HJ NH NH
Bow Home #2 vs. MV 5-8    May 8, 2009
HJ NH NH
800y NT
400y 1:08.9 3rd (F)
7th Annual Black Bear Invitational    May 2, 2009
800 2:40.49 15th (F)
HJ NH NH
Merrimack Valley Invitational    Apr 25, 2009
800 2:43.05 6th (F)
HJ 4' 4" 1.32m 11th (F)
Bow Home #1 4-14    Apr 14, 2009
HJ 4' 0" 1.21m 9th (F)
Portsmouth, Bow, Kennett    Apr 9, 2009
800 2:40.6 2nd (F)
HJ 4' 6" 1.37m 2nd (F)
2008 Black Bear Invitational    Sep 20, 2008
5k 21:00.9 56th
2008 New Hampshire State    Jun 21-22, 2008
Hep 2202 46th
NH State Decathlon and Heptathlon    Jun 21-22, 2008
Hep 2202 46th
Bob Brennan Invitational 2008    May 23, 2008
1600 5:56.5 3rd (F)
Bow Central Cluster    May 17, 2008
1600y 5:54.9 5th (F)
6th Annual Black Bear Invitational    May 10, 2008
1600 6:04.68 16th (F)
Merrimack Valley Invite 2008    Apr 26, 2008
1600 6:02.2 18th (F)
Pelham High 4-12-08    Apr 12, 2008
1600 6:01. 8th (F)
Souhegan vs Bow, Pelham, Kingswood    Apr 5, 2008
1600 6:03.4 2nd (F)
300H 1:00.5 7th (F)
200 Meters (Outdoor)
Top↑
30.9 (+0.0)
2008 New Hampshire State Jun 21-22, 2008
30.9 (+0.0)
NH State Decathlon and Heptathlon Jun 21-22, 2008
400 Meters (Outdoor)
Top↑
Bow Home #3 5-12 May 12, 2009
600 Meters (Indoor)
Top↑
NH Indoor Track and Field Meet #3 UNH Afternoon Session Jan 2, 2011
NH Indoor Track and Field Meet #2 UNH Evening Session Dec 28, 2010
NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
NH Indoor Track & Field League Meet #2 UNH Evening Session Dec 28, 2009
NH Indoor Track & Field League Meet #1 Dartmouth Session Dec 19, 2009
NH Indoor Track League Meet#6 UNH Noon Session Jan 25, 2009
800 Meters (Outdoor)
Top↑
13th Annual Crimson Tide Capital Classic May 20, 2011
NT
Bow Home #3 5-12 May 12, 2009
7th Annual Black Bear Invitational May 2, 2009
Merrimack Valley Invitational Apr 25, 2009
Portsmouth, Bow, Kennett Apr 9, 2009
2008 New Hampshire State Jun 21-22, 2008
NH State Decathlon and Heptathlon Jun 21-22, 2008
1000 Meters (Indoor)
Top↑
NH Indoor Track and Field Meet #6 USM Afternoon Session Jan 23, 2011
NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 10, 2010
1500 Meters (Indoor)
Top↑
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
NH Indoor Track League Meet#2 UNH Evening Session Dec 28, 2008
NH Indoor Track League Meet #1 Dartmouth Session Dec 20, 2008
NH Indoor Track League Meet #5 UNH 3:30 PM Session Jan 13, 2008
1600 Meters (Outdoor)
Top↑
Bob Brennan Invitational 2008 May 23, 2008
6th Annual Black Bear Invitational May 10, 2008
Merrimack Valley Invite 2008 Apr 26, 2008
Pelham High 4-12-08 Apr 12, 2008
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
100 Hurdles (Outdoor)
Top↑
21.6 (+0.0)
2008 New Hampshire State Jun 21-22, 2008
21.6 (+0.0)
NH State Decathlon and Heptathlon Jun 21-22, 2008
300 Hurdles (Outdoor)
Top↑
Pelham Invitational Apr 16, 2011
300 Hurdles (Outdoor)
Top↑
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
4 x 400 Relay (Indoor)
Top↑
NH Indoor Track and Field Meet #7 UNH Evening Session Jan 30, 2011
NH Indoor Track and Field Meet #4 UNH Evening Session Jan 9, 2011
NH Indoor Track and Field Meet #2 UNH Evening Session Dec 28, 2010
NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
NH Indoor Track & Field League Meet #2 UNH Evening Session Dec 28, 2009
NH Indoor Track & Field League Meet #1 Dartmouth Session Dec 19, 2009
4 x 800 Relay (Outdoor)
Top↑
NHIAA Outdoor State Meet of Champions Jun 4, 2011
4 x 800 Relay (Indoor)
Top↑
NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
NH Indoor Track & Field League Meet #7 UNH Afternoon Session Jan 31, 2010
High Jump (Outdoor)
Top↑
1.27m
Pelham Invitational Apr 16, 2011
NH
NH
Bow Home #3 5-12 May 12, 2009
NH
NH
Bow Home #2 vs. MV 5-8 May 8, 2009
NH
NH
7th Annual Black Bear Invitational May 2, 2009
1.32m
Merrimack Valley Invitational Apr 25, 2009
1.21m
Bow Home #1 4-14 Apr 14, 2009
1.37m
Portsmouth, Bow, Kennett Apr 9, 2009
4' 6"
2008 New Hampshire State Jun 21-22, 2008
4' 6"
NH State Decathlon and Heptathlon Jun 21-22, 2008
High Jump (Indoor)
Top↑
1.27m
NH Indoor Track and Field Meet #3 UNH Afternoon Session Jan 2, 2011
1.27m
NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
1.27m
NH Indoor Track & Field League Meet #1 Dartmouth Session Dec 19, 2009
Long Jump (Outdoor)
Top↑
11' 10.5"
2008 New Hampshire State Jun 21-22, 2008
11' 10.5"
NH State Decathlon and Heptathlon Jun 21-22, 2008
Shot Put (Outdoor)
Top↑
16' 7.25"
2008 New Hampshire State Jun 21-22, 2008
16' 7.25"
NH State Decathlon and Heptathlon Jun 21-22, 2008
Javelin (Outdoor)
Top↑
37' 5"
2008 New Hampshire State Jun 21-22, 2008
37' 5"
NH State Decathlon and Heptathlon Jun 21-22, 2008
Heptathlon (Outdoor)
Top↑
2008 New Hampshire State Jun 21-22, 2008
NH State Decathlon and Heptathlon Jun 21-22, 2008
800 Yards (Outdoor)
Top↑
NT
Bow Home #2 vs. MV 5-8 May 8, 2009
400 Yards (Outdoor)
Top↑
Bow Home #2 vs. MV 5-8 May 8, 2009
1600 Yards (Outdoor)
Top↑
Bow Central Cluster May 17, 2008
5k
Top↑
N.H.I.A.A. Cross Country Division Championships Oct 30, 2010
Coach Koroulis Hollis XC Invitational Oct 9, 2010
2010 Black Bear Inivational Oct 2, 2010
N.H.I.A.A. Cross Country Class Meets Oct 31, 2009
Korcoulis Memorial Inbitational Cross Country Meet Oct 10, 2009
NHIAA Cross Country Class Meet Championships Oct 25, 2008
Lou Korcoulis Memorial Cross Country Invitational Oct 10, 2008
34th Manchester Invitational Nike Cross Country Classic Sep 27, 2008
2008 Black Bear Invitational Sep 20, 2008

2011 Outdoors

800 Meters
13th Annual Crimson Tide Capital Classic May 20, 2011
300 Hurdles
Pelham Invitational April 16, 2011
4 x 800 Relay
NHIAA Outdoor State Meet of Champions June 4, 2011
High Jump
Pelham Invitational April 16, 2011

2011 Indoors

2010 Indoors

600 Meters
NH Indoor Track and Field Meet #2 UNH Evening Session December 28, 2010
NH Indoor Track and Field Meet #1 Dartmouth Session December 18, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio January 24, 2010
1000 Meters
NH Indoor Track & Field League Meet #4 UNH Morning Session January 10, 2010
4 x 400 Relay
NH Indoor Track and Field Meet #2 UNH Evening Session December 28, 2010
NH Indoor Track and Field Meet #1 Dartmouth Session December 18, 2010
NH Indoor Track & Field Class I-M-S Championships February 7, 2010
4 x 800 Relay
NH Indoor Track & Field Class I-M-S Championships February 7, 2010
NH Indoor Track & Field League Meet #7 UNH Afternoon Session January 31, 2010
High Jump
NH Indoor Track and Field Meet #1 Dartmouth Session December 18, 2010

2010 XC

2009 Indoors

2009 XC

2009 Outdoors

400 Meters
Bow Home #3 5-12 May 12, 2009
800 Meters
NT
Bow Home #3 5-12 May 12, 2009
7th Annual Black Bear Invitational May 2, 2009
Merrimack Valley Invitational April 25, 2009
Portsmouth, Bow, Kennett April 9, 2009
High Jump
NH
Bow Home #3 5-12 May 12, 2009
NH
Bow Home #2 vs. MV 5-8 May 8, 2009
NH
7th Annual Black Bear Invitational May 2, 2009
Merrimack Valley Invitational April 25, 2009
Bow Home #1 4-14 April 14, 2009
Portsmouth, Bow, Kennett April 9, 2009
800 Yards
NT
Bow Home #2 vs. MV 5-8 May 8, 2009
400 Yards
Bow Home #2 vs. MV 5-8 May 8, 2009

2008 Indoors

2008 XC

2008 Outdoors

200 Meters
30.9 (+0.0)
2008 New Hampshire State June 21-22, 2008
30.9 (+0.0)
NH State Decathlon and Heptathlon June 21-22, 2008
800 Meters
2008 New Hampshire State June 21-22, 2008
NH State Decathlon and Heptathlon June 21-22, 2008
1600 Meters
Bob Brennan Invitational 2008 May 23, 2008
6th Annual Black Bear Invitational May 10, 2008
Merrimack Valley Invite 2008 April 26, 2008
Pelham High 4-12-08 April 12, 2008
Souhegan vs Bow, Pelham, Kingswood April 5, 2008
100 Hurdles
21.6 (+0.0)
2008 New Hampshire State June 21-22, 2008
21.6 (+0.0)
NH State Decathlon and Heptathlon June 21-22, 2008
300 Hurdles
Souhegan vs Bow, Pelham, Kingswood April 5, 2008
High Jump
2008 New Hampshire State June 21-22, 2008
NH State Decathlon and Heptathlon June 21-22, 2008
Long Jump
2008 New Hampshire State June 21-22, 2008
NH State Decathlon and Heptathlon June 21-22, 2008
Shot Put
2008 New Hampshire State June 21-22, 2008
NH State Decathlon and Heptathlon June 21-22, 2008
Javelin
2008 New Hampshire State June 21-22, 2008
NH State Decathlon and Heptathlon June 21-22, 2008
Heptathlon
2008 New Hampshire State June 21-22, 2008
NH State Decathlon and Heptathlon June 21-22, 2008
1600 Yards
Bow Central Cluster May 17, 2008
200 Meters (Outdoors)
2008  
30.9 (+0.0)
(Jun 21-22, 2008)
400 Meters (Outdoors)
2009  
(May 12, 2009)
800 Meters (Outdoors)
2011  
2009  
2008  
(Jun 21-22, 2008)
1600 Meters (Outdoors)
2008  
(May 23, 2008)
100 Hurdles (Outdoors)
2008  
21.6 (+0.0)
(Jun 21-22, 2008)
300 Hurdles (Outdoors)
2011  
(Apr 16, 2011)
300 Hurdles (Outdoors)
2008  
High Jump (Outdoors)
2011  
(Apr 16, 2011)
2009  
(Apr 9, 2009)
2008  
(Jun 21-22, 2008)
Long Jump (Outdoors)
2008  
(Jun 21-22, 2008)
Shot Put (Outdoors)
2008  
(Jun 21-22, 2008)
Javelin (Outdoors)
2008  
(Jun 21-22, 2008)
Heptathlon (Outdoors)
2008  
(Jun 21-22, 2008)
400 Yards (Outdoors)
2009  
(May 8, 2009)
1600 Yards (Outdoors)
2008  
(May 17, 2008)
600 Meters (Indoors)
2011  
2010  
2009  
1000 Meters (Indoors)
2011  
2010  
1500 Meters (Indoors)
2009  
2008  
High Jump (Indoors)
2011  
2010  
2009  
5k (XC)
2010  
2009  
2008