CASSANDRA LABONTE

BOW

NHIAA Bests

55 100Y
13.80 (+0.0)
100
13.20 (+0.0)
200
300 400
300H LJ
  4.11m
SP
  7.92m
200Y
30.50 (+0.0)
NHIAA Outdoor State Meet of Champions    Jun 4, 2011
4x100 52.28 10th (F)
13th Annual Crimson Tide Capital Classic    May 20, 2011
100 13.60 (+0.0) 5th (F)
100 13.75 (-0.1) 8th (P)
4x100 52.8 4th (F)
2011 Black Bear Invitational    Apr 30, 2011
100 14.37 19th (P)
200 30.82 28th (F)
Pelham Invitational    Apr 16, 2011
100 14.15 12th (P)
SP 22' 10.75" 6.97m 23rd (F)
NH Indoor Track and Field Meet #6 USM Afternoon Session    Jan 23, 2011
55 8.13 9th (P)
4x200 2:00.62 4th (F)
NH Indoor Track and Field Meet #3 UNH Afternoon Session    Jan 2, 2011
55 8.00 10th (P)
4x160 1:32.1 2nd (F)
NH Indoor Track and Field Meet #2 UNH Evening Session    Dec 28, 2010
55 8.00 13th (P)
4x160 1:36.7 7th (F)
NH Indoor Track and Field Meet #1 Dartmouth Session    Dec 18, 2010
55 8.23 17th (P)
300 53.29 49th (F)
4x200 2:07.28 10th (F)
SP 19' 5.5" 5.93m 24th (F)
12th Annual Capital Area Classic    May 21, 2010
100 13.49 (0.2) 5th (F)
100 13.82 (-2.4) 7th (P)
200 30.33 (+0.0) 23rd (F)
4x100 52.8 4th (F)
SP 24' 3" 7.39m 26th (F)
Bow Home #2 5/15/10    May 15, 2010
100 13.20 1st (F)
200 31.30 6th (F)
4x100 53.1 1st (F)
SP 26' 0" 7.92m 1st (F)
Milford 11 May 2010    May 11, 2010
100 13.44 4th (F)
200 28.56 5th (F)
4x100 53.16 3rd (F)
SP 22' 11" 6.98m 11th (F)
8th Annual Black Bear Invitational    May 1, 2010
200 28.92 15th (F)
SP 22' 11.5" 6.99m 24th (F)
Merrimack Valley Invitational    Apr 24, 2010
100 13.61 2nd (F)
100 13.60 3rd (P)
4x100 54.21 5th (F)
SP 24' 1" 7.34m 15th (F)
Bow Home #1 2010    Apr 20, 2010
100 13.50 3rd (F)
200 29.40 8th (F)
4x100 56.2 4th (F)
SP 22' 2" 6.75m 4th (F)
Meet #2 Girl's    Apr 14, 2010
100 13.86 2nd (F)
300H 1:02.92 17th (F)
4x100 57.57 5th (F)
SP 23' 9" 7.23m 9th (F)
Bedford    Apr 9, 2010
100 13.52 3rd (F)
4x100 1:01.04 4th (F)
SP 22' 2.5" 6.76m 11th (F)
NH Indoor Track & Field League Meet #7 UNH Afternoon Session    Jan 31, 2010
55 7.70 (+0.0) 14th (P)
4x160 1:30.2 6th (F)
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio    Jan 24, 2010
55 7.80 (+0.0) 14th (P)
4x160 1:34.2 15th (F)
NH Indoor Track & Field League Meet #2 UNH Evening Session    Dec 28, 2009
55 7.90 (+0.0) 7th (P)
SP 18' 4" 5.58m 26th (F)
NH Indoor Track & Field League Meet #1 Dartmouth Session    Dec 19, 2009
300 51.91 42nd (F)
SP 21' 2.5" 6.46m 29th (F)
Bow Home #3 5-12    May 12, 2009
100 13.5 (+0.0) 1st (F)
200 29.1 (+0.0) 3rd (F)
LJ 13' 6" 4.11m 2nd (F)
Bow Home #2 vs. MV 5-8    May 8, 2009
100 13.53 (+0.0) 3rd (F)
LJ 12' 4" 3.75m 9th (F)
200y 31.5 (+0.0) 5th (F)
Merrimack Valley Invitational    Apr 25, 2009
100 14.05 (+0.0) 16th (P)
Bow Home #1 4-14    Apr 14, 2009
100 14. (+0.0) 3rd (F)
200 30.84 (+0.0) 12th (F)
SP 20' 2" 6.14m 10th (F)
Portsmouth, Bow, Kennett    Apr 9, 2009
100 14.2 (+0.0) 3rd (F)
200 30.7 (+0.0) 7th (F)
NH Indoor Track League Meet#7 UNH Evening Session    Feb 1, 2009
55 8. (+0.0) 17th (P)
NH Indoor Track League Meet#6 UNH Noon Session    Jan 25, 2009
55 7.9 (+0.0) 9th (P)
NH Indoor Track League Meet#3 UNH Afternoon Session    Jan 3, 2009
55 8.3 (+0.0) 11th (P)
300 52.9 13th (F)
SP 22' 5.5" 6.84m 15th (F)
NH Indoor Track League Meet#2 UNH Evening Session    Dec 28, 2008
55 8.2 (+0.0) 14th (P)
SP 23' 1.75" 7.05m 16th (F)
NH Indoor Track League Meet #1 Dartmouth Session    Dec 20, 2008
300 52.2 21st (F)
Bob Brennan Invitational 2008    May 23, 2008
100 13.2 (+0.0) 5th (F)
200 30.3 (+0.0) 3rd (F)
SP 22' 7.5" 6.89m 5th (F)
Bow Central Cluster    May 17, 2008
100y 13.8 (+0.0) 6th (F)
SP 22' 0" 6.70m 10th (F)
200y 30.5 (+0.0) 8th (F)
6th Annual Black Bear Invitational    May 10, 2008
100 14.14 (+0.0) 12th (P)
Oudoor Track 2008 Home Meet #3 Vs Bow    May 6, 2008
100 13.6 (+0.0) 4th (F)
200 30.3 (+0.0) 4th (F)
Merrimack Valley Invite 2008    Apr 26, 2008
100 14.46 (+0.0) 18th (P)
Pelham Invite 2008    Apr 19, 2008
100 13.8 (+0.0) 9th (P)
400 1:15.7 13th (F)
Pelham High 4-12-08    Apr 12, 2008
100 14.1 (+0.0) 12th (F)
200 30.6 (+0.0) 16th (F)
400 1:14.1 9th (F)
Souhegan vs Bow, Pelham, Kingswood    Apr 5, 2008
100 14.8 (+0.0) 11th (F)
200 31.9 (+0.0) 6th (F)
NH Indoor Track League Meet #7 UNH Evening Session    Jan 27, 2008
55 8.1 (+0.0) 16th (P)
NH Indoor Track League Meet #6 UNH Afternoon Session    Jan 20, 2008
55 8.3 (+0.0) 27th (P)
NH Indoor Track League Meet #3 UNH Afternoon Session    Dec 29, 2007
55 8.1 (+0.0) 11th (P)
300 51.8 24th (F)
55 Meters (Indoor)
Top↑
NH Indoor Track and Field Meet #7 UNH Evening Session Jan 30, 2011
NH Indoor Track and Field Meet #6 USM Afternoon Session Jan 23, 2011
NH Indoor Track and Field Meet #4 UNH Evening Session Jan 9, 2011
NH Indoor Track and Field Meet #3 UNH Afternoon Session Jan 2, 2011
NH Indoor Track and Field Meet #2 UNH Evening Session Dec 28, 2010
NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
7.70 (+0.0)
NH Indoor Track & Field League Meet #7 UNH Afternoon Session Jan 31, 2010
7.80 (+0.0)
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
7.80 (+0.0)
NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 10, 2010
7.90 (+0.0)
NH Indoor Track & Field League Meet #2 UNH Evening Session Dec 28, 2009
8. (+0.0)
NH Indoor Track League Meet#7 UNH Evening Session Feb 1, 2009
7.9 (+0.0)
NH Indoor Track League Meet#6 UNH Noon Session Jan 25, 2009
8.3 (+0.0)
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
8.2 (+0.0)
NH Indoor Track League Meet#2 UNH Evening Session Dec 28, 2008
8.1 (+0.0)
NH Indoor Track League Meet #7 UNH Evening Session Jan 27, 2008
8.3 (+0.0)
NH Indoor Track League Meet #6 UNH Afternoon Session Jan 20, 2008
8.1 (+0.0)
NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2007
100 Yards (Outdoor)
Top↑
13.8 (+0.0)
Bow Central Cluster May 17, 2008
100 Meters (Outdoor)
Top↑
13.60 (+0.0)
13th Annual Crimson Tide Capital Classic May 20, 2011
13.75 (-0.1)
13th Annual Crimson Tide Capital Classic May 20, 2011
2011 Black Bear Invitational Apr 30, 2011
Pelham Invitational Apr 16, 2011
13.49 (0.2)
12th Annual Capital Area Classic May 21, 2010
13.82 (-2.4)
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
Merrimack Valley Invitational Apr 24, 2010
Merrimack Valley Invitational Apr 24, 2010
Bow Home #1 2010 Apr 20, 2010
Meet #2 Girl's Apr 14, 2010
Bedford Apr 9, 2010
13.5 (+0.0)
Bow Home #3 5-12 May 12, 2009
13.53 (+0.0)
Bow Home #2 vs. MV 5-8 May 8, 2009
14.05 (+0.0)
Merrimack Valley Invitational Apr 25, 2009
14. (+0.0)
Bow Home #1 4-14 Apr 14, 2009
14.2 (+0.0)
Portsmouth, Bow, Kennett Apr 9, 2009
13.2 (+0.0)
Bob Brennan Invitational 2008 May 23, 2008
14.14 (+0.0)
6th Annual Black Bear Invitational May 10, 2008
13.6 (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
14.46 (+0.0)
Merrimack Valley Invite 2008 Apr 26, 2008
13.8 (+0.0)
Pelham Invite 2008 Apr 19, 2008
14.1 (+0.0)
Pelham High 4-12-08 Apr 12, 2008
14.8 (+0.0)
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
200 Meters (Outdoor)
Top↑
2011 Black Bear Invitational Apr 30, 2011
30.33 (+0.0)
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Bow Home #1 2010 Apr 20, 2010
29.1 (+0.0)
Bow Home #3 5-12 May 12, 2009
30.84 (+0.0)
Bow Home #1 4-14 Apr 14, 2009
30.7 (+0.0)
Portsmouth, Bow, Kennett Apr 9, 2009
30.3 (+0.0)
Bob Brennan Invitational 2008 May 23, 2008
30.3 (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
30.6 (+0.0)
Pelham High 4-12-08 Apr 12, 2008
31.9 (+0.0)
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
300 Meters (Indoor)
Top↑
NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
NH Indoor Track & Field League Meet #1 Dartmouth Session Dec 19, 2009
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
NH Indoor Track League Meet #1 Dartmouth Session Dec 20, 2008
NH Indoor Track League Meet #5 UNH 3:30 PM Session Jan 13, 2008
NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2007
400 Meters (Outdoor)
Top↑
Pelham Invite 2008 Apr 19, 2008
Pelham High 4-12-08 Apr 12, 2008
300 Hurdles (Outdoor)
Top↑
Meet #2 Girl's Apr 14, 2010
4 x 100 Relay (Outdoor)
Top↑
NHIAA Outdoor State Meet of Champions Jun 4, 2011
13th Annual Crimson Tide Capital Classic May 20, 2011
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
Merrimack Valley Invitational Apr 24, 2010
Bow Home #1 2010 Apr 20, 2010
Meet #2 Girl's Apr 14, 2010
Bedford Apr 9, 2010
4 x 160 Relay (Indoor)
Top↑
NH Indoor Track and Field Meet #3 UNH Afternoon Session Jan 2, 2011
NH Indoor Track and Field Meet #2 UNH Evening Session Dec 28, 2010
NH Indoor Track & Field League Meet #7 UNH Afternoon Session Jan 31, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
4 x 200 Relay (Indoor)
Top↑
NH Indoor Track and Field Meet #6 USM Afternoon Session Jan 23, 2011
NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
Long Jump (Outdoor)
Top↑
4.11m
Bow Home #3 5-12 May 12, 2009
3.75m
Bow Home #2 vs. MV 5-8 May 8, 2009
Shot Put (Outdoor)
Top↑
6.97m
Pelham Invitational Apr 16, 2011
7.39m
12th Annual Capital Area Classic May 21, 2010
7.92m
Bow Home #2 5/15/10 May 15, 2010
6.98m
Milford 11 May 2010 May 11, 2010
6.99m
8th Annual Black Bear Invitational May 1, 2010
7.34m
Merrimack Valley Invitational Apr 24, 2010
6.75m
Bow Home #1 2010 Apr 20, 2010
7.23m
Meet #2 Girl's Apr 14, 2010
6.76m
Bedford Apr 9, 2010
6.14m
Bow Home #1 4-14 Apr 14, 2009
6.89m
Bob Brennan Invitational 2008 May 23, 2008
6.70m
Bow Central Cluster May 17, 2008
Shot Put (Indoor)
Top↑
5.93m
NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
5.58m
NH Indoor Track & Field League Meet #2 UNH Evening Session Dec 28, 2009
6.46m
NH Indoor Track & Field League Meet #1 Dartmouth Session Dec 19, 2009
6.84m
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
7.05m
NH Indoor Track League Meet#2 UNH Evening Session Dec 28, 2008
200 Yards (Outdoor)
Top↑
31.5 (+0.0)
Bow Home #2 vs. MV 5-8 May 8, 2009
30.5 (+0.0)
Bow Central Cluster May 17, 2008

2011 Outdoors

2011 Indoors

2010 Indoors

55 Meters
NH Indoor Track and Field Meet #2 UNH Evening Session December 28, 2010
NH Indoor Track and Field Meet #1 Dartmouth Session December 18, 2010
7.70 (+0.0)
NH Indoor Track & Field League Meet #7 UNH Afternoon Session January 31, 2010
7.80 (+0.0)
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio January 24, 2010
7.80 (+0.0)
NH Indoor Track & Field League Meet #4 UNH Morning Session January 10, 2010
300 Meters
NH Indoor Track and Field Meet #1 Dartmouth Session December 18, 2010
4 x 160 Relay
NH Indoor Track and Field Meet #2 UNH Evening Session December 28, 2010
NH Indoor Track & Field League Meet #7 UNH Afternoon Session January 31, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio January 24, 2010
4 x 200 Relay
NH Indoor Track and Field Meet #1 Dartmouth Session December 18, 2010
NH Indoor Track & Field Class I-M-S Championships February 7, 2010
Shot Put
NH Indoor Track and Field Meet #1 Dartmouth Session December 18, 2010

2010 Outdoors

100 Meters
13.49 (0.2)
12th Annual Capital Area Classic May 21, 2010
13.82 (-2.4)
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
Merrimack Valley Invitational April 24, 2010
Merrimack Valley Invitational April 24, 2010
Bow Home #1 2010 April 20, 2010
Meet #2 Girl's April 14, 2010
Bedford April 9, 2010
200 Meters
30.33 (+0.0)
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Bow Home #1 2010 April 20, 2010
300 Hurdles
Meet #2 Girl's April 14, 2010
4 x 100 Relay
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
Merrimack Valley Invitational April 24, 2010
Bow Home #1 2010 April 20, 2010
Meet #2 Girl's April 14, 2010
Bedford April 9, 2010
Shot Put
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Merrimack Valley Invitational April 24, 2010
Bow Home #1 2010 April 20, 2010
Meet #2 Girl's April 14, 2010
Bedford April 9, 2010

2009 Indoors

2009 Outdoors

100 Meters
13.5 (+0.0)
Bow Home #3 5-12 May 12, 2009
13.53 (+0.0)
Bow Home #2 vs. MV 5-8 May 8, 2009
14.05 (+0.0)
Merrimack Valley Invitational April 25, 2009
14. (+0.0)
Bow Home #1 4-14 April 14, 2009
14.2 (+0.0)
Portsmouth, Bow, Kennett April 9, 2009
200 Meters
29.1 (+0.0)
Bow Home #3 5-12 May 12, 2009
30.84 (+0.0)
Bow Home #1 4-14 April 14, 2009
30.7 (+0.0)
Portsmouth, Bow, Kennett April 9, 2009
Long Jump
Bow Home #3 5-12 May 12, 2009
Bow Home #2 vs. MV 5-8 May 8, 2009
Shot Put
Bow Home #1 4-14 April 14, 2009
200 Yards
31.5 (+0.0)
Bow Home #2 vs. MV 5-8 May 8, 2009

2008 Indoors

2008 Outdoors

100 Yards
13.8 (+0.0)
Bow Central Cluster May 17, 2008
100 Meters
13.2 (+0.0)
Bob Brennan Invitational 2008 May 23, 2008
14.14 (+0.0)
6th Annual Black Bear Invitational May 10, 2008
13.6 (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
14.46 (+0.0)
Merrimack Valley Invite 2008 April 26, 2008
13.8 (+0.0)
Pelham Invite 2008 April 19, 2008
14.1 (+0.0)
Pelham High 4-12-08 April 12, 2008
14.8 (+0.0)
Souhegan vs Bow, Pelham, Kingswood April 5, 2008
200 Meters
30.3 (+0.0)
Bob Brennan Invitational 2008 May 23, 2008
30.3 (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
30.6 (+0.0)
Pelham High 4-12-08 April 12, 2008
31.9 (+0.0)
Souhegan vs Bow, Pelham, Kingswood April 5, 2008
400 Meters
Pelham Invite 2008 April 19, 2008
Pelham High 4-12-08 April 12, 2008
Shot Put
Bob Brennan Invitational 2008 May 23, 2008
Bow Central Cluster May 17, 2008
200 Yards
30.5 (+0.0)
Bow Central Cluster May 17, 2008

2007 Indoors

100 Yards (Outdoors)
2008  
13.8 (+0.0)
(May 17, 2008)
100 Meters (Outdoors)
2011  
13.60 (+0.0)
2010  
(May 15, 2010)
2009  
13.5 (+0.0)
(May 12, 2009)
2008  
13.2 (+0.0)
(May 23, 2008)
200 Meters (Outdoors)
2011  
(Apr 30, 2011)
2010  
(May 11, 2010)
2009  
29.1 (+0.0)
(May 12, 2009)
2008  
30.3 (+0.0)
(May 23, 2008)
400 Meters (Outdoors)
2008  
(Apr 12, 2008)
300 Hurdles (Outdoors)
2010  
(Apr 14, 2010)
Long Jump (Outdoors)
2009  
(May 12, 2009)
Shot Put (Outdoors)
2011  
(Apr 16, 2011)
2010  
(May 15, 2010)
2009  
(Apr 14, 2009)
2008  
(May 23, 2008)
200 Yards (Outdoors)
2009  
31.5 (+0.0)
(May 8, 2009)
2008  
30.5 (+0.0)
(May 17, 2008)
55 Meters (Indoors)
2011  
2010  
7.70 (+0.0)
2009  
7.90 (+0.0)
2008  
8.1 (+0.0)
2007  
8.1 (+0.0)
300 Meters (Indoors)
2010  
2009  
2008  
2007  
Shot Put (Indoors)
2010  
2009  
2008