EMILY LONG

PELHAM

NHIAA Bests

55 100
200
28.60 (+0.0)
300
400  

NHIAA Outdoor Division II Championships    May 28, 2011
4x400 4:25.12 10th (F)
4x800 10:32.62 10th (F)
13th Annual Crimson Tide Capital Classic    May 20, 2011
200 29.99 (-0.4) 18th (F)
4x400 4:26.93 7th (F)
4x800 10:37.41 5th (F)
Southern Cluster Championships    May 17, 2011
200 29.40 8th (F)
4x400 4:35.7 4th (F)
4x800 10:36. 4th (F)
Pelham 5/3/2011    May 3, 2011
400 1:08.20 2nd (F)
4x400 4:33.6 2nd (F)
MIL vs BB, Leb, and Pel    Apr 19, 2011
100 14.76 10th (F)
400 1:07.23 5th (F)
4x400 4:45.46 2nd (F)
Pelham Invitational    Apr 16, 2011
400 1:07.74 4th (F)
4x400 4:37.45 4th (F)
Souhegan vs John Stark & Pelham    Apr 12, 2011
100 14.70 5th (F)
400 1:09.80 3rd (F)
4x100 56.7 2nd (F)
4x400 4:47.5 4th (F)
NHIAA Indoor Track and Field Division II Championships    Feb 6, 2011
4x400 4:28.6 9th (F)
4x800 11:01.46 8th (F)
NH Indoor Track and Field Meet #7 UNH Evening Session    Jan 30, 2011
4x400 4:31.6 4th (F)
4x800 10:52.2 4th (F)
NH Indoor Track and Field Meet #2 UNH Morning Session    Dec 28, 2010
300 48.20 6th (F)
4x400 4:40.2 2nd (F)
NH Indoor Track and Field Meet #1 UNH Afternoon Session    Dec 18, 2010
55 8.20 22nd (P)
300 48.70 11th (F)
4x400 4:40.8 6th (F)
N.H.I.A.A. Class I Outdoor Track and Field Championships    May 29, 2010
400 1:03.23 10th (F)
4x400 4:24.53 10th (F)
12th Annual Capital Area Classic    May 21, 2010
200 29.09 (+0.0) 18th (F)
400 1:04.33 12th (F)
4x400 4:33.34 11th (F)
southern central cluster meet 2010    May 18, 2010
200 29.26 7th (F)
400 1:05.71 6th (F)
4x100 1:01.23 5th (F)
Bow Home #2 5/15/10    May 15, 2010
200 30.70 4th (F)
400 1:12.20 1st (F)
4x100 1:02. 5th (F)
4x400 4:43.1 4th (F)
Bedford, Windham & Pelham    May 11, 2010
200 30.51 6th (F)
400 1:07.20 3rd (F)
4x100 1:01.21 2nd (F)
4x400 4:35.15 2nd (F)
8th Annual Black Bear Invitational    May 1, 2010
200 28.94 16th (F)
400 1:06.77 13th (F)
Pelham, Con-Val, OR at Souhegan    Apr 27, 2010
200 30.60 3rd (F)
400 1:09.40 2nd (F)
4x100 1:02.2 2nd (F)
4x400 4:44.4 2nd (F)
Merrimack Valley Invitational    Apr 24, 2010
200 29.46 16th (F)
400 1:07.74 13th (F)
4x100 1:01.83 19th (F)
4x400 4:37.33 7th (F)
Milford 20 April 2010    Apr 20, 2010
400 1:10.41 3rd (F)
4x100 1:02.74 3rd (F)
4x400 4:51.26 2nd (F)
Pelham Invite 2010    Apr 17, 2010
200 30.10 6th (F)
400 1:08.80 6th (F)
4x100 1:02.3 5th (F)
Portsmouth-STA-Pelham    Apr 13, 2010
100 15.10 4th (F)
200 30.15 4th (F)
400 1:08.30 3rd (F)
4x100 1:03.7 2nd (F)
Pelham - BB HB STA 4-8-10    Apr 8, 2010
200 30.40 5th (F)
400 1:09.60 3rd (F)
4x100 1:02. 3rd (F)
NH Indoor Track & Field League Meet #7 UNH Evening Session    Jan 31, 2010
300 45.80 6th (F)
4x400 4:31.2 4th (F)
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio    Jan 24, 2010
300 46.20 9th (F)
4x400 4:32.6 5th (F)
NH Indoor Track & Field League Meet #4 UNH Morning Session    Jan 10, 2010
55 8.40 (+0.0) 24th (P)
300 47.80 9th (F)
4x160 1:39. 7th (F)
NH Indoor Track & Filed League Meet #2 UNH Morning Session    Dec 28, 2009
55 8.30 (+0.0) 15th (P)
300 47.80 7th (F)
4x400 4:43. 2nd (F)
NH Indoor Track & Field League Meet #1 UNH Afternoon Session    Dec 19, 2009
55 8.40 (+0.0) 20th (P)
300 47.30 5th (F)
4x400 4:41.1 4th (F)
South Central Class I Cluster Meet @ Bedford HS    May 19, 2009
200 29.53 (+0.0) 6th (F)
400 1:05.91 5th (F)
SENH Championships    May 15, 2009
400 1:05.55 6th (F)
Hollis/Brookline and Pelham at Souhegan    May 11, 2009
100 NT (+0.0)
200 29.4 (+0.0) 4th (F)
400 1:07.5 4th (F)
7th Annual Black Bear Invitational    May 2, 2009
200 29.4 (+0.0) 18th (F)
400 1:05.74 11th (F)
Merrimack Valley Invitational    Apr 25, 2009
400 1:05.51 9th (F)
Milford vs Hollis Brookline/Pelham    Apr 23, 2009
200 29.2 (+0.0) 3rd (F)
400 1:06.74 1st (F)
Pelham Invite 2009    Apr 18, 2009
200 28.6 (+0.0) 3rd (F)
200 30.5 (+0.0) 6th (P)
400 1:06. 5th (F)
Pelham Home Meet 1 2009    Apr 9, 2009
200 NT (+0.0)
400 1:07. 2nd (F)
NH Indoor Track League Meet#3 UNH Afternoon Session    Jan 3, 2009
55 8.3 (+0.0) 11th (P)
300 48.2 5th (F)
NH Indoor Track League Meet#2 UNH Morning Session    Dec 28, 2008
55 8.4 (+0.0) 13th (P)
300 48.5 9th (F)
NH Indoor Track League Meet #1 UNH Afternoon Session    Dec 20, 2008
55 8.7 (+0.0) 19th (P)
300 49.6 11th (F)
NH Indoor Track League Meet #5 UNH Noon Session    Jan 13, 2008
55 8.9 (+0.0) 25th (P)
300 50.6 18th (F)
NH Indoor Track League Meet #3 UNH Afternoon Session    Dec 29, 2007
55 8.5 (+0.0) 22nd (P)
300 51.1 21st (F)
NH Indoor Track Meet #2 UNH Morning Session    Dec 22, 2007
55 8.5 (+0.0) 24th (P)
300 50.2 23rd (F)
NH Indoor Track League Meet #1UNH Afternoon Session    Dec 15, 2007
55 8.8 (+0.0) 26th (P)
300 50.7 20th (F)
55 Meters (Indoor)
Top↑
NH Indoor Track and Field Meet #1 UNH Afternoon Session Dec 18, 2010
8.40 (+0.0)
NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 10, 2010
8.30 (+0.0)
NH Indoor Track & Filed League Meet #2 UNH Morning Session Dec 28, 2009
8.40 (+0.0)
NH Indoor Track & Field League Meet #1 UNH Afternoon Session Dec 19, 2009
8.3 (+0.0)
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
8.4 (+0.0)
NH Indoor Track League Meet#2 UNH Morning Session Dec 28, 2008
8.7 (+0.0)
NH Indoor Track League Meet #1 UNH Afternoon Session Dec 20, 2008
8.9 (+0.0)
NH Indoor Track League Meet #5 UNH Noon Session Jan 13, 2008
8.5 (+0.0)
NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2007
8.5 (+0.0)
NH Indoor Track Meet #2 UNH Morning Session Dec 22, 2007
8.8 (+0.0)
NH Indoor Track League Meet #1UNH Afternoon Session Dec 15, 2007
100 Meters (Outdoor)
Top↑
MIL vs BB, Leb, and Pel Apr 19, 2011
Souhegan vs John Stark & Pelham Apr 12, 2011
Portsmouth-STA-Pelham Apr 13, 2010
NT (+0.0)
Hollis/Brookline and Pelham at Souhegan May 11, 2009
200 Meters (Outdoor)
Top↑
29.99 (-0.4)
13th Annual Crimson Tide Capital Classic May 20, 2011
Southern Cluster Championships May 17, 2011
29.09 (+0.0)
12th Annual Capital Area Classic May 21, 2010
southern central cluster meet 2010 May 18, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Pelham, Con-Val, OR at Souhegan Apr 27, 2010
Merrimack Valley Invitational Apr 24, 2010
Pelham Invite 2010 Apr 17, 2010
Portsmouth-STA-Pelham Apr 13, 2010
Pelham - BB HB STA 4-8-10 Apr 8, 2010
29.53 (+0.0)
South Central Class I Cluster Meet @ Bedford HS May 19, 2009
29.4 (+0.0)
Hollis/Brookline and Pelham at Souhegan May 11, 2009
29.4 (+0.0)
7th Annual Black Bear Invitational May 2, 2009
29.2 (+0.0)
Milford vs Hollis Brookline/Pelham Apr 23, 2009
28.6 (+0.0)
Pelham Invite 2009 Apr 18, 2009
30.5 (+0.0)
Pelham Invite 2009 Apr 18, 2009
NT (+0.0)
Pelham Home Meet 1 2009 Apr 9, 2009
300 Meters (Indoor)
Top↑
NH Indoor Track and Field Meet #3 UNH Afternoon Session Jan 2, 2011
NH Indoor Track and Field Meet #2 UNH Morning Session Dec 28, 2010
NH Indoor Track and Field Meet #1 UNH Afternoon Session Dec 18, 2010
NH Indoor Track & Field League Meet #7 UNH Evening Session Jan 31, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 10, 2010
NH Indoor Track & Filed League Meet #2 UNH Morning Session Dec 28, 2009
NH Indoor Track & Field League Meet #1 UNH Afternoon Session Dec 19, 2009
NH Indoor Track League Meet#7 UNH Evening Session Feb 1, 2009
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
NH Indoor Track League Meet#2 UNH Morning Session Dec 28, 2008
NH Indoor Track League Meet #1 UNH Afternoon Session Dec 20, 2008
NH Indoor Track League Meet #5 UNH Noon Session Jan 13, 2008
NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2007
NH Indoor Track Meet #2 UNH Morning Session Dec 22, 2007
NH Indoor Track League Meet #1UNH Afternoon Session Dec 15, 2007
400 Meters (Outdoor)
Top↑
Pelham 5/3/2011 May 3, 2011
MIL vs BB, Leb, and Pel Apr 19, 2011
Pelham Invitational Apr 16, 2011
Souhegan vs John Stark & Pelham Apr 12, 2011
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
southern central cluster meet 2010 May 18, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Pelham, Con-Val, OR at Souhegan Apr 27, 2010
Merrimack Valley Invitational Apr 24, 2010
Milford 20 April 2010 Apr 20, 2010
Pelham Invite 2010 Apr 17, 2010
Portsmouth-STA-Pelham Apr 13, 2010
Pelham - BB HB STA 4-8-10 Apr 8, 2010
South Central Class I Cluster Meet @ Bedford HS May 19, 2009
SENH Championships May 15, 2009
Hollis/Brookline and Pelham at Souhegan May 11, 2009
7th Annual Black Bear Invitational May 2, 2009
Merrimack Valley Invitational Apr 25, 2009
Milford vs Hollis Brookline/Pelham Apr 23, 2009
Pelham Invite 2009 Apr 18, 2009
Pelham Home Meet 1 2009 Apr 9, 2009
4 x 100 Relay (Outdoor)
Top↑
Souhegan vs John Stark & Pelham Apr 12, 2011
southern central cluster meet 2010 May 18, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
Pelham, Con-Val, OR at Souhegan Apr 27, 2010
Merrimack Valley Invitational Apr 24, 2010
Milford 20 April 2010 Apr 20, 2010
Pelham Invite 2010 Apr 17, 2010
Portsmouth-STA-Pelham Apr 13, 2010
Pelham - BB HB STA 4-8-10 Apr 8, 2010
4 x 160 Relay (Indoor)
Top↑
NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 10, 2010
4 x 400 Relay (Outdoor)
Top↑
NHIAA Outdoor Division II Championships May 28, 2011
13th Annual Crimson Tide Capital Classic May 20, 2011
Southern Cluster Championships May 17, 2011
Pelham 5/3/2011 May 3, 2011
MIL vs BB, Leb, and Pel Apr 19, 2011
Pelham Invitational Apr 16, 2011
Souhegan vs John Stark & Pelham Apr 12, 2011
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
Pelham, Con-Val, OR at Souhegan Apr 27, 2010
Merrimack Valley Invitational Apr 24, 2010
Milford 20 April 2010 Apr 20, 2010
4 x 400 Relay (Indoor)
Top↑
NHIAA Indoor Track and Field Division II Championships Feb 6, 2011
NH Indoor Track and Field Meet #7 UNH Evening Session Jan 30, 2011
NH Indoor Track and Field Meet #4 UNH Evening Session Jan 9, 2011
NH Indoor Track and Field Meet #2 UNH Morning Session Dec 28, 2010
NH Indoor Track and Field Meet #1 UNH Afternoon Session Dec 18, 2010
NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
NH Indoor Track & Field League Meet #7 UNH Evening Session Jan 31, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
NH Indoor Track & Filed League Meet #2 UNH Morning Session Dec 28, 2009
NH Indoor Track & Field League Meet #1 UNH Afternoon Session Dec 19, 2009
4 x 800 Relay (Outdoor)
Top↑
NHIAA Outdoor Division II Championships May 28, 2011
13th Annual Crimson Tide Capital Classic May 20, 2011
Southern Cluster Championships May 17, 2011
4 x 800 Relay (Indoor)
Top↑
NHIAA Indoor Track and Field Division II Championships Feb 6, 2011
NH Indoor Track and Field Meet #7 UNH Evening Session Jan 30, 2011

2011 Outdoors

100 Meters
MIL vs BB, Leb, and Pel April 19, 2011
Souhegan vs John Stark & Pelham April 12, 2011
200 Meters
29.99 (-0.4)
13th Annual Crimson Tide Capital Classic May 20, 2011
Southern Cluster Championships May 17, 2011
400 Meters
Pelham 5/3/2011 May 3, 2011
MIL vs BB, Leb, and Pel April 19, 2011
Pelham Invitational April 16, 2011
Souhegan vs John Stark & Pelham April 12, 2011
4 x 100 Relay
Souhegan vs John Stark & Pelham April 12, 2011
4 x 400 Relay
NHIAA Outdoor Division II Championships May 28, 2011
13th Annual Crimson Tide Capital Classic May 20, 2011
Southern Cluster Championships May 17, 2011
Pelham 5/3/2011 May 3, 2011
MIL vs BB, Leb, and Pel April 19, 2011
Pelham Invitational April 16, 2011
Souhegan vs John Stark & Pelham April 12, 2011
4 x 800 Relay
NHIAA Outdoor Division II Championships May 28, 2011
13th Annual Crimson Tide Capital Classic May 20, 2011
Southern Cluster Championships May 17, 2011

2011 Indoors

2010 Indoors

55 Meters
NH Indoor Track and Field Meet #1 UNH Afternoon Session December 18, 2010
8.40 (+0.0)
NH Indoor Track & Field League Meet #4 UNH Morning Session January 10, 2010
300 Meters
NH Indoor Track and Field Meet #2 UNH Morning Session December 28, 2010
NH Indoor Track and Field Meet #1 UNH Afternoon Session December 18, 2010
NH Indoor Track & Field League Meet #7 UNH Evening Session January 31, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio January 24, 2010
NH Indoor Track & Field League Meet #4 UNH Morning Session January 10, 2010
4 x 160 Relay
NH Indoor Track & Field League Meet #4 UNH Morning Session January 10, 2010
4 x 400 Relay
NH Indoor Track and Field Meet #2 UNH Morning Session December 28, 2010
NH Indoor Track and Field Meet #1 UNH Afternoon Session December 18, 2010
NH Indoor Track & Field Class I-M-S Championships February 7, 2010
NH Indoor Track & Field League Meet #7 UNH Evening Session January 31, 2010
NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio January 24, 2010

2010 Outdoors

100 Meters
Portsmouth-STA-Pelham April 13, 2010
200 Meters
29.09 (+0.0)
12th Annual Capital Area Classic May 21, 2010
southern central cluster meet 2010 May 18, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Pelham, Con-Val, OR at Souhegan April 27, 2010
Merrimack Valley Invitational April 24, 2010
Pelham Invite 2010 April 17, 2010
Portsmouth-STA-Pelham April 13, 2010
Pelham - BB HB STA 4-8-10 April 8, 2010
400 Meters
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
southern central cluster meet 2010 May 18, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Pelham, Con-Val, OR at Souhegan April 27, 2010
Merrimack Valley Invitational April 24, 2010
Milford 20 April 2010 April 20, 2010
Pelham Invite 2010 April 17, 2010
Portsmouth-STA-Pelham April 13, 2010
Pelham - BB HB STA 4-8-10 April 8, 2010
4 x 100 Relay
southern central cluster meet 2010 May 18, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
Pelham, Con-Val, OR at Souhegan April 27, 2010
Merrimack Valley Invitational April 24, 2010
Milford 20 April 2010 April 20, 2010
Pelham Invite 2010 April 17, 2010
Portsmouth-STA-Pelham April 13, 2010
Pelham - BB HB STA 4-8-10 April 8, 2010
4 x 400 Relay
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
Pelham, Con-Val, OR at Souhegan April 27, 2010
Merrimack Valley Invitational April 24, 2010
Milford 20 April 2010 April 20, 2010

2009 Indoors

2009 Outdoors

100 Meters
NT (+0.0)
Hollis/Brookline and Pelham at Souhegan May 11, 2009
200 Meters
29.53 (+0.0)
South Central Class I Cluster Meet @ Bedford HS May 19, 2009
29.4 (+0.0)
Hollis/Brookline and Pelham at Souhegan May 11, 2009
29.4 (+0.0)
7th Annual Black Bear Invitational May 2, 2009
29.2 (+0.0)
Milford vs Hollis Brookline/Pelham April 23, 2009
28.6 (+0.0)
Pelham Invite 2009 April 18, 2009
30.5 (+0.0)
Pelham Invite 2009 April 18, 2009
NT (+0.0)
Pelham Home Meet 1 2009 April 9, 2009
400 Meters
South Central Class I Cluster Meet @ Bedford HS May 19, 2009
SENH Championships May 15, 2009
Hollis/Brookline and Pelham at Souhegan May 11, 2009
7th Annual Black Bear Invitational May 2, 2009
Merrimack Valley Invitational April 25, 2009
Milford vs Hollis Brookline/Pelham April 23, 2009
Pelham Invite 2009 April 18, 2009
Pelham Home Meet 1 2009 April 9, 2009

2008 Indoors

2007 Indoors

100 Meters (Outdoors)
2011  
2010  
(Apr 13, 2010)
200 Meters (Outdoors)
2011  
(May 17, 2011)
2010  
2009  
28.6 (+0.0)
(Apr 18, 2009)
400 Meters (Outdoors)
2011  
(Apr 19, 2011)
2010  
2009  
(Apr 25, 2009)
55 Meters (Indoors)
2010  
2009  
8.30 (+0.0)
2008  
8.4 (+0.0)
2007  
8.5 (+0.0)
300 Meters (Indoors)
2011  
2010  
2009  
2008  
2007