HEATHER ZUKAS

SANBORN REGIONAL

NHIAA Bests

55 100
13.75 (+0.0)
200 55H
HJ
  1.34m
SP
  7.69m
NHIAA Outdoor Division II Championships    May 28, 2011
4x100 53.25 11th (F)
Sanborn Third Home Meet    May 17, 2011
200 31.25 7th (F)
4x100 55.22 1st (F)
HJ 4' 2" 1.27m 4th (F)
SP 24' 8" 7.51m 6th (F)
Milford home meet 2    May 14, 2011
200 29.98 14th (F)
4x100 53.21 3rd (F)
SP 24' 1.25" 7.34m 9th (F)
Sanborn Second Home Meet    May 10, 2011
200 30.47 7th (F)
4x100 54.43 1st (F)
HJ 4' 2" 1.27m 4th (F)
SP 24' 7" 7.49m 2nd (F)
Sanborn Track Dedication Meet    May 3, 2011
200 30.67 6th (F)
HJ 4' 4" 1.32m 3rd (F)
SP 22' 6" 6.85m 10th (F)
2011 Black Bear Invitational    Apr 30, 2011
100 14.95 36th (P)
200 31.44 35th (F)
4x100 55.63 4th (F)
HJ NH NH
Souhegan Vacation Meet    Apr 26, 2011
200 30.80 9th (F)
4x100 54.6 2nd (F)
HJ 4' 2" 1.27m 8th (F)
SP 25' 3" 7.69m 8th (F)
Pelham Invitational    Apr 16, 2011
200 31.23 23rd (F)
4x100 57.4 7th (F)
HJ 4' 4" 1.32m 10th (F)
SP 23' 11.5" 7.30m 20th (F)
NH Indoor Track and Field Meet #5 USM Session    Jan 16, 2011
55 8.37 22nd (P)
4x200 1:56.38 4th (F)
SP 22' 11.5" 6.99m 14th (F)
NH Indoor Track and Field Meet #3 UNH Morning Session    Jan 2, 2011
55 8.20 17th (P)
4x160 1:31.9 1st (F)
NH Indoor Track and Field Meet #2 UNH Afternoon Session    Dec 28, 2010
55 8.20 14th (P)
SP 20' 6.25" 6.25m 14th (F)
NH Indoor Track and Field Meet #1 UNH Morning Session    Dec 18, 2010
55 8.10 19th (P)
SP 21' 10.5" 6.66m 12th (F)
NH Indoor Track & Field League Meet #5 USM Session    Jan 17, 2010
55H 10.77 (+0.0) 13th (P)
4x200 1:59.93 4th (F)
HJ NH NH
MH Indoor Track & Field League Meet #2 UNH Afternoon Session    Dec 28, 2009
55 8.30 (+0.0) 14th (P)
4x160 1:34.8 2nd (F)
HJ 4' 5" 1.34m 5th (F)
NH Indoor Track & Field League Meet #1 UNH Morning Session    Dec 19, 2009
55 8.30 (+0.0) 13th (P)
4x160 1:35.9 1st (F)
HJ 4' 0" 1.21m 11th (F)
2009 Seacoast Championships    May 22, 2009
100 14.6 (+0.0) 13th (P)
NH Indoor Track League Meet#6 So. Maine Session    Jan 25, 2009
55 8.47 (+0.0) 11th (P)
HJ 4' 2" 1.27m 6th (F)
NH Indoor Track League Meet#3 UNH Afternoon Session    Jan 3, 2009
55 8.4 (+0.0) 14th (P)
HJ 4' 0" 1.21m 11th (F)
NH Indoor Track League Meet#2 UNH Afternoon Session    Dec 28, 2008
55 8.6 (+0.0) 18th (P)
HJ 4' 0" 1.21m 4th (F)
NHIAA Class M&S Championship    May 31, 2008
HJ NH NH
Seacoast Championships    May 23, 2008
100 13.75 (+0.0) 15th (P)
2008 LGB    Apr 19, 2008
100 14.34 (+0.0) 16th (F)
NH Seacoast Championship at University of Southern Maine    Jan 6, 2008
55 8.69 (+0.0) 20th (P)
NH Indoor Track League Meet #3 UNH Afternoon Session    Dec 29, 2007
55 8.5 (+0.0) 22nd (P)
NH Indoor Track League Meet #2 UNH Afternoon Session    Dec 22, 2007
55 8.5 (+0.0) 15th (P)
NH Indoor Track League Meet #1 UNH Morning Session    Dec 15, 2007
55 8.7 (+0.0) 26th (P)
55 Meters (Outdoor)
Top↑
8.69 (+0.0)
NH Seacoast Championship at University of Southern Maine Jan 6, 2008
55 Meters (Indoor)
Top↑
NH Indoor Track and Field Meet #5 USM Session Jan 16, 2011
NH Indoor Track and Field Meet #3 UNH Morning Session Jan 2, 2011
NH Indoor Track and Field Meet #2 UNH Afternoon Session Dec 28, 2010
NH Indoor Track and Field Meet #1 UNH Morning Session Dec 18, 2010
8.30 (+0.0)
MH Indoor Track & Field League Meet #2 UNH Afternoon Session Dec 28, 2009
8.30 (+0.0)
NH Indoor Track & Field League Meet #1 UNH Morning Session Dec 19, 2009
8.47 (+0.0)
NH Indoor Track League Meet#6 So. Maine Session Jan 25, 2009
8.4 (+0.0)
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
8.6 (+0.0)
NH Indoor Track League Meet#2 UNH Afternoon Session Dec 28, 2008
8.64 (+0.0)
NH Indoor Track League Meet at University of Southern Maine Jan 20, 2008
8.5 (+0.0)
NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2007
8.5 (+0.0)
NH Indoor Track League Meet #2 UNH Afternoon Session Dec 22, 2007
8.7 (+0.0)
NH Indoor Track League Meet #1 UNH Morning Session Dec 15, 2007
100 Meters (Outdoor)
Top↑
2011 Black Bear Invitational Apr 30, 2011
14.6 (+0.0)
2009 Seacoast Championships May 22, 2009
13.75 (+0.0)
Seacoast Championships May 23, 2008
14.34 (+0.0)
2008 LGB Apr 19, 2008
200 Meters (Outdoor)
Top↑
Sanborn Third Home Meet May 17, 2011
Milford home meet 2 May 14, 2011
Sanborn Second Home Meet May 10, 2011
Sanborn Track Dedication Meet May 3, 2011
2011 Black Bear Invitational Apr 30, 2011
Souhegan Vacation Meet Apr 26, 2011
Pelham Invitational Apr 16, 2011
55 Hurdles (Indoor)
Top↑
10.77 (+0.0)
NH Indoor Track & Field League Meet #5 USM Session Jan 17, 2010
4 x 100 Relay (Outdoor)
Top↑
NHIAA Outdoor Division II Championships May 28, 2011
Sanborn Third Home Meet May 17, 2011
Milford home meet 2 May 14, 2011
Sanborn Second Home Meet May 10, 2011
2011 Black Bear Invitational Apr 30, 2011
Souhegan Vacation Meet Apr 26, 2011
Pelham Invitational Apr 16, 2011
4 x 160 Relay (Indoor)
Top↑
NH Indoor Track and Field Meet #3 UNH Morning Session Jan 2, 2011
NH Indoor Track & Field League Meet #7 UNH Evening Session Jan 31, 2010
MH Indoor Track & Field League Meet #2 UNH Afternoon Session Dec 28, 2009
NH Indoor Track & Field League Meet #1 UNH Morning Session Dec 19, 2009
4 x 200 Relay (Indoor)
Top↑
NH Indoor Track and Field Meet #5 USM Session Jan 16, 2011
NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
NH Indoor Track & Field League Meet #6 USM Session Jan 24, 2010
NH Indoor Track & Field League Meet #5 USM Session Jan 17, 2010
High Jump (Outdoor)
Top↑
1.27m
Sanborn Third Home Meet May 17, 2011
1.27m
Sanborn Second Home Meet May 10, 2011
1.32m
Sanborn Track Dedication Meet May 3, 2011
NH
NH
2011 Black Bear Invitational Apr 30, 2011
1.27m
Souhegan Vacation Meet Apr 26, 2011
1.32m
Pelham Invitational Apr 16, 2011
NH
NH
NHIAA Class M&S Championship May 31, 2008
High Jump (Indoor)
Top↑
NH
NH
NH Indoor Track & Field League Meet #5 USM Session Jan 17, 2010
1.34m
MH Indoor Track & Field League Meet #2 UNH Afternoon Session Dec 28, 2009
1.21m
NH Indoor Track & Field League Meet #1 UNH Morning Session Dec 19, 2009
1.27m
NH Indoor Track League Meet#6 So. Maine Session Jan 25, 2009
1.21m
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
1.21m
NH Indoor Track League Meet#2 UNH Afternoon Session Dec 28, 2008
Shot Put (Outdoor)
Top↑
7.51m
Sanborn Third Home Meet May 17, 2011
7.34m
Milford home meet 2 May 14, 2011
7.49m
Sanborn Second Home Meet May 10, 2011
6.85m
Sanborn Track Dedication Meet May 3, 2011
7.69m
Souhegan Vacation Meet Apr 26, 2011
7.30m
Pelham Invitational Apr 16, 2011
Shot Put (Indoor)
Top↑
6.99m
NH Indoor Track and Field Meet #5 USM Session Jan 16, 2011
6.25m
NH Indoor Track and Field Meet #2 UNH Afternoon Session Dec 28, 2010
6.66m
NH Indoor Track and Field Meet #1 UNH Morning Session Dec 18, 2010

2011 Outdoors

100 Meters
2011 Black Bear Invitational April 30, 2011
200 Meters
Sanborn Third Home Meet May 17, 2011
Milford home meet 2 May 14, 2011
Sanborn Second Home Meet May 10, 2011
Sanborn Track Dedication Meet May 3, 2011
2011 Black Bear Invitational April 30, 2011
Souhegan Vacation Meet April 26, 2011
Pelham Invitational April 16, 2011
4 x 100 Relay
NHIAA Outdoor Division II Championships May 28, 2011
Sanborn Third Home Meet May 17, 2011
Milford home meet 2 May 14, 2011
Sanborn Second Home Meet May 10, 2011
2011 Black Bear Invitational April 30, 2011
Souhegan Vacation Meet April 26, 2011
Pelham Invitational April 16, 2011
High Jump
Sanborn Third Home Meet May 17, 2011
Sanborn Second Home Meet May 10, 2011
Sanborn Track Dedication Meet May 3, 2011
NH
2011 Black Bear Invitational April 30, 2011
Souhegan Vacation Meet April 26, 2011
Pelham Invitational April 16, 2011
Shot Put
Sanborn Third Home Meet May 17, 2011
Milford home meet 2 May 14, 2011
Sanborn Second Home Meet May 10, 2011
Sanborn Track Dedication Meet May 3, 2011
Souhegan Vacation Meet April 26, 2011
Pelham Invitational April 16, 2011

2011 Indoors

2010 Indoors

55 Meters
NH Indoor Track and Field Meet #2 UNH Afternoon Session December 28, 2010
NH Indoor Track and Field Meet #1 UNH Morning Session December 18, 2010
55 Hurdles
10.77 (+0.0)
NH Indoor Track & Field League Meet #5 USM Session January 17, 2010
4 x 160 Relay
NH Indoor Track & Field League Meet #7 UNH Evening Session January 31, 2010
4 x 200 Relay
NH Indoor Track & Field Class I-M-S Championships February 7, 2010
NH Indoor Track & Field League Meet #6 USM Session January 24, 2010
NH Indoor Track & Field League Meet #5 USM Session January 17, 2010
High Jump
NH
NH Indoor Track & Field League Meet #5 USM Session January 17, 2010
Shot Put
NH Indoor Track and Field Meet #2 UNH Afternoon Session December 28, 2010
NH Indoor Track and Field Meet #1 UNH Morning Session December 18, 2010

2009 Indoors

55 Meters
8.30 (+0.0)
MH Indoor Track & Field League Meet #2 UNH Afternoon Session December 28, 2009
8.30 (+0.0)
NH Indoor Track & Field League Meet #1 UNH Morning Session December 19, 2009
8.47 (+0.0)
NH Indoor Track League Meet#6 So. Maine Session January 25, 2009
8.4 (+0.0)
NH Indoor Track League Meet#3 UNH Afternoon Session January 3, 2009
4 x 160 Relay
MH Indoor Track & Field League Meet #2 UNH Afternoon Session December 28, 2009
NH Indoor Track & Field League Meet #1 UNH Morning Session December 19, 2009
High Jump
MH Indoor Track & Field League Meet #2 UNH Afternoon Session December 28, 2009
NH Indoor Track & Field League Meet #1 UNH Morning Session December 19, 2009
NH Indoor Track League Meet#6 So. Maine Session January 25, 2009
NH Indoor Track League Meet#3 UNH Afternoon Session January 3, 2009

2009 Outdoors

100 Meters
14.6 (+0.0)
2009 Seacoast Championships May 22, 2009

2008 Indoors

2008 Outdoors

55 Meters
8.69 (+0.0)
NH Seacoast Championship at University of Southern Maine January 6, 2008
100 Meters
13.75 (+0.0)
Seacoast Championships May 23, 2008
14.34 (+0.0)
2008 LGB April 19, 2008
High Jump
NH
NHIAA Class M&S Championship May 31, 2008

2007 Indoors

55 Meters (Outdoors)
2008  
8.69 (+0.0)
100 Meters (Outdoors)
2011  
(Apr 30, 2011)
2009  
14.6 (+0.0)
(May 22, 2009)
2008  
13.75 (+0.0)
(May 23, 2008)
200 Meters (Outdoors)
2011  
(May 14, 2011)
High Jump (Outdoors)
2011  
(Apr 16, 2011)
Shot Put (Outdoors)
2011  
(Apr 26, 2011)
55 Meters (Indoors)
2011  
2010  
2009  
8.30 (+0.0)
2008  
8.6 (+0.0)
2007  
8.5 (+0.0)
55 Hurdles (Indoors)
2010  
10.77 (+0.0)
High Jump (Indoors)
2009  
2008  
Shot Put (Indoors)
2011  
2010