VINCENT LYON

CON-VAL

NHIAA Bests

5K (XC) 2 MILE (XC)
3 MILE (XC) 5000K (XC)
Nashua North Invitational    Apr 21, 2007
1600 5:11.05 31st (F)
300H 50.26 31st (F)
Souhegan 2007 Home Meet #2    Apr 10, 2007
1600 5:15.78 13th (F)
300H 51.62 5th (F)
NH Winter Track League Meet #2 Session #2    Dec 23, 2006
3000 10:30.5 7th (F)
CVC Cross Country Championships    Oct 14, 2006
5000k 17:48.0 13th
2006 Black Bear Invitational    Sep 30, 2006
5k 17:12.7 23rd
5k 17:12.7 23rd
5k 17:12.7 23rd
Hollis/Brookline Meet #1    Apr 11, 2006
1600 5:06.89 4th (F)
3200 11:09.54 3rd (F)
NH Indoor Track League Afternoon Session    Jan 7, 2006
1000 3:09.1 13th (F)
3000 9:55.6 6th (F)
CVC Cross Country Championships    Oct 15, 2005
5000k 17:26.0 18th
Black Bear XC Invitational    Oct 1, 2005
5k 17:30.3 16th
31st Manchester Invitational    Sep 24, 2005
5k 17:53.5 48th
Hollis Brookline XC Meet    Sep 20, 2005
5k 16:46.8 11th
CVC South 2005    May 10, 2005
3200 12:04.55 12th (F)
Doug Sargent Freshman Sophomore Invitational    May 7, 2005
3200 11:34.7 7th (F)
Monadnock Home Meet #4 (4/22/05)    Apr 22, 2005
3200 11:27. 4th (F)
Hollis/Brookline Meet #1    Apr 19, 2005
3200 11:31.64 5th (F)
The 3rd Annual Black Bear Invitational    Apr 16, 2005
3200 11:20.29 15th (F)
NHIAA State Meet of Champions    Nov 6, 2004
5k 18:21.5 89th
NHIAA Class Meet Championships    Oct 30, 2004
5k 18:51.5 54th
CVC XC Championship    Oct 16, 2004
3M 18:21.0 22nd
3M 18:21.0 22nd
3M 18:21.0 22nd
3M 18:21.0 22nd
CVC South Qualifier 2004    May 11, 2004
3200 11:56.21 6th (F)
Doug Sargent Freshman Sophomore Invitational    May 8, 2004
1600 5:22.83 21st (F)
3200 11:19.29 8th (F)
5th Annual Frostheave Invitational    May 1, 2004
800 2:34.58 22nd (F)
1600 5:30.68 22nd (F)
The 2nd Annual Black Bear Invitational    Apr 17, 2004
800 2:36.76 26th (F)
3200 11:35.61 11th (F)
NH Winter Track League Meet #3 @ Dartmouth    Jan 3, 2004
3000 11:15.53 11th (F)
Cluster Meet at HBHS    Oct 18, 2003
5k 18:21.5 10th
800 Meters (Outdoor)
Top↑
5th Annual Frostheave Invitational May 1, 2004
The 2nd Annual Black Bear Invitational Apr 17, 2004
1000 Meters (Indoor)
Top↑
NH Indoor Track League Afternoon Session Jan 7, 2006
1500 Meters (Indoor)
Top↑
NH Winter Track League Meet #3 Dartmouth Session Dec 30, 2006
1600 Meters (Outdoor)
Top↑
Nashua North Invitational Apr 21, 2007
Souhegan 2007 Home Meet #2 Apr 10, 2007
Hollis/Brookline Meet #1 Apr 11, 2006
Doug Sargent Freshman Sophomore Invitational May 8, 2004
5th Annual Frostheave Invitational May 1, 2004
3000 Meters (Indoor)
Top↑
NH Winter Track League Meet #2 Session #2 Dec 23, 2006
NHIAA Class I-M-S Indoor Track and Field Championships Feb 5, 2006
NH Indoor Track League Afternoon Session Jan 7, 2006
NH Winter Track League Meet #3 @ Dartmouth Jan 3, 2004
NH Winter Track League Meet #2 @ UNH Afternoon Session Dec 27, 2003
NH Winter Track League Meet #1 @ UNH Morning Session Dec 20, 2003
3200 Meters (Outdoor)
Top↑
Hollis/Brookline Meet #1 Apr 11, 2006
CVC South 2005 May 10, 2005
Doug Sargent Freshman Sophomore Invitational May 7, 2005
Monadnock Home Meet #4 (4/22/05) Apr 22, 2005
Hollis/Brookline Meet #1 Apr 19, 2005
The 3rd Annual Black Bear Invitational Apr 16, 2005
CVC South Qualifier 2004 May 11, 2004
Doug Sargent Freshman Sophomore Invitational May 8, 2004
The 2nd Annual Black Bear Invitational Apr 17, 2004
300 Hurdles (Outdoor)
Top↑
Nashua North Invitational Apr 21, 2007
Souhegan 2007 Home Meet #2 Apr 10, 2007
5k
Top↑
NHIAA Cross Country Meet of Champions Nov 4, 2006
NHIAA Cross Country Class Championships Oct 28, 2006
Hollis/Brookline Invitational XC Meet Oct 6, 2006
Coe-Brown, ConVal,Souhegan, St. Thomas, Portsmouth Cross Country Meet Oct 4, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
N.H.I.A.A. Cross Country Meet of Champions Nov 5, 2005
N.H.I.A.A. Cross Country Class Meet Championships Oct 29, 2005
2005 Hollis/Brookline Cross Country Invite Oct 7, 2005
Black Bear XC Invitational Oct 1, 2005
31st Manchester Invitational Sep 24, 2005
Hollis Brookline XC Meet Sep 20, 2005
NHIAA State Meet of Champions Nov 6, 2004
NHIAA Class Meet Championships Oct 30, 2004
30th Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 25, 2004
N.H.I.A.A. Cross Country Meet of Champions Nov 1, 2003
N.H.I.A.A. Cross Country Class Championships Oct 25, 2003
Cluster Meet at HBHS Oct 18, 2003
2 Mile
Top↑
Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 27, 2003
3 Mile
Top↑
CVC XC Championship Oct 16, 2004
CVC XC Championship Oct 16, 2004
CVC XC Championship Oct 16, 2004
CVC XC Championship Oct 16, 2004
5000k
Top↑
CVC Cross Country Championships Oct 14, 2006
CVC Cross Country Championships Oct 15, 2005

2007 Indoors

1600 Meters
Nashua North Invitational April 21, 2007
300 Hurdles
Nashua North Invitational April 21, 2007

2007 Outdoors

1600 Meters
Souhegan 2007 Home Meet #2 April 10, 2007
300 Hurdles
Souhegan 2007 Home Meet #2 April 10, 2007

2006 Indoors

2006 XC

2006 Outdoors

1600 Meters
Hollis/Brookline Meet #1 April 11, 2006
3200 Meters
Hollis/Brookline Meet #1 April 11, 2006

2005 XC

2005 Outdoors

2004 XC

2004 Outdoors

2004 Indoors

2003 Indoors

2003 XC

1000 Meters (Indoors)
2006  
1500 Meters (Indoors)
2006  
1600 Meters (Indoors)
2007  
(Apr 21, 2007)
3000 Meters (Indoors)
2006  
2004  
2003  
300 Hurdles (Indoors)
2007  
(Apr 21, 2007)
800 Meters (Outdoors)
2004  
1600 Meters (Outdoors)
2007  
(Apr 10, 2007)
2006  
(Apr 11, 2006)
2004  
3200 Meters (Outdoors)
2006  
(Apr 11, 2006)
2005  
2004  
300 Hurdles (Outdoors)
2007  
(Apr 10, 2007)
5k (XC)
2006  
2005  
Sep 20, 2005
2004  
2003  
Oct 18, 2003
2 Mile (XC)
2003  
3 Mile (XC)
2004  
Oct 16, 2004
5000k (XC)
2006  
2005