54th Decathlon/34th Heptathlon Annual NH State Championships    Jun 19-20, 2010
Dec 4397 17th
100 12.07 17th
LJ 5.19m 17' 0.5" 18th
SP 9.31m 30' 6.5" 25th
HJ 1.55m 5' 1" 25th
400 56.74 21st
110H 20.33 30th
DT 27.51m 90' 3" 19th
PV 3.05m 10' 0" 6th
JT 33.65m 110' 5" 24th
1500 5:14.25 32nd
N.H.I.A.A. Class I Outdoor Track and Field Championships    May 29, 2010
4x100 46.13 6th (F)
PV 11' 0" 3.35m 6th (F)
12th Annual Capital Area Classic    May 21, 2010
100 12.60 (0.1) 17th (P)
4x100 46.32 4th (F)
4x400 3:36.7 5th (F)
PV 10' 6" 3.20m 7th (F)
Bow Home #2 5/15/10    May 15, 2010
800 2:18.10 6th (F)
4x100 46. 1st (F)
PV 10' 0" 3.04m 1st (F)
Milford 11 May 2010    May 11, 2010
100 11.76 4th (F)
4x100 49.41 4th (F)
PV 9' 0" 2.74m 2nd (F)
8th Annual Black Bear Invitational    May 1, 2010
100 12.36 20th (P)
300H 50.46 14th (F)
4x100 48.79 8th (F)
PV 10' 0" 3.04m 8th (F)
Merrimack Valley Invitational    Apr 24, 2010
200 25.53 17th (F)
4x100 47.44 5th (F)
PV 10' 0" 3.04m 5th (F)
Bow Home #1 2010    Apr 20, 2010
100 12.70 6th (F)
4x100 47.91 1st (F)
PV 10' 0" 3.04m 2nd (F)
2010 Kearsarge #2    Apr 14, 2010
200 25.34 4th (F)
4x100 49.04 4th (F)
4x400 3:43.57 1st (F)
PV 10' 0" 3.04m 1st (F)
Bedford    Apr 9, 2010
200 NT
4x100 54.41 3rd (F)
NHIAA Class I Track and Field Championship    May 30, 2009
PV 10' 0" 3.04m 10th (F)
Bow Home #3 5-12    May 12, 2009
800 2:27.8 13th (F)
PV NH NH
Bow Home #2 vs. MV 5-8    May 8, 2009
HJ NH NH
PV 9' 0" 2.74m 4th (F)
JT NM NM
800y 2:37.6 7th (F)
7th Annual Black Bear Invitational    May 2, 2009
PV 9' 0" 2.74m 13th (F)
Merrimack Valley Invitational    Apr 25, 2009
200 25.65 (+0.0) 18th (F)
PV 8' 0" 2.43m 8th (F)
Bow Home #1 4-14    Apr 14, 2009
100 12.7 (+0.0) 10th (F)
PV 8' 0" 2.43m 3rd (F)
LJ 14' 6" 4.41m 13th (F)
Portsmouth, Bow, Kennett    Apr 9, 2009
100 12.7 (+0.0) 10th (F)
PV NH NH
LJ 14' 5" 4.39m 4th (F)
Bow Central Cluster    May 17, 2008
PV 7' 6" 2.28m 4th (F)
LJ 16' 4.5" 4.99m 6th (F)
200y 28.23 (+0.0) 17th (F)
6th Annual Black Bear Invitational    May 10, 2008
100 13.29 (+0.0) 30th (P)
PV 8' 0" 2.43m 7th (F)
Oudoor Track 2008 Home Meet #3 Vs Bow    May 6, 2008
200 30.4 (+0.0) 16th (F)
400 1:06.2 8th (F)
PV 8' 0" 2.43m 4th (F)
Merrimack Valley Invite 2008    Apr 26, 2008
LJ 15' 8.5" 4.78m 26th (F)
Pelham High 4-12-08    Apr 12, 2008
200 27.2 (+0.0) 18th (F)
400 1:02.6 16th (F)
LJ 15' 7" 4.74m 11th (F)
Souhegan vs Bow, Pelham, Kingswood    Apr 5, 2008
200 NT (+0.0)
400 NT
LJ NM NM
100 Meters (Outdoor)
Top↑
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
12.60 (0.1)
12th Annual Capital Area Classic May 21, 2010
Milford 11 May 2010 May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Bow Home #1 2010 Apr 20, 2010
12.7 (+0.0)
Bow Home #1 4-14 Apr 14, 2009
12.7 (+0.0)
Portsmouth, Bow, Kennett Apr 9, 2009
13.29 (+0.0)
6th Annual Black Bear Invitational May 10, 2008
200 Meters (Outdoor)
Top↑
Merrimack Valley Invitational Apr 24, 2010
2010 Kearsarge #2 Apr 14, 2010
NT
Bedford Apr 9, 2010
25.65 (+0.0)
Merrimack Valley Invitational Apr 25, 2009
30.4 (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
27.2 (+0.0)
Pelham High 4-12-08 Apr 12, 2008
NT (+0.0)
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
400 Meters (Outdoor)
Top↑
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
Pelham High 4-12-08 Apr 12, 2008
NT
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
800 Meters (Outdoor)
Top↑
Bow Home #2 5/15/10 May 15, 2010
Bow Home #3 5-12 May 12, 2009
1500 Meters (Outdoor)
Top↑
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
110 Hurdles (Outdoor)
Top↑
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
300 Hurdles (Outdoor)
Top↑
8th Annual Black Bear Invitational May 1, 2010
4 x 100 Relay (Outdoor)
Top↑
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
46.
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Merrimack Valley Invitational Apr 24, 2010
Bow Home #1 2010 Apr 20, 2010
2010 Kearsarge #2 Apr 14, 2010
Bedford Apr 9, 2010
4 x 400 Relay (Outdoor)
Top↑
12th Annual Capital Area Classic May 21, 2010
2010 Kearsarge #2 Apr 14, 2010
High Jump (Outdoor)
Top↑
5' 1"
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
NH
NH
Bow Home #2 vs. MV 5-8 May 8, 2009
Pole Vault (Outdoor)
Top↑
10' 0"
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
3.35m
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
3.20m
12th Annual Capital Area Classic May 21, 2010
3.04m
Bow Home #2 5/15/10 May 15, 2010
2.74m
Milford 11 May 2010 May 11, 2010
3.04m
8th Annual Black Bear Invitational May 1, 2010
3.04m
Merrimack Valley Invitational Apr 24, 2010
3.04m
Bow Home #1 2010 Apr 20, 2010
3.04m
2010 Kearsarge #2 Apr 14, 2010
3.04m
NHIAA Class I Track and Field Championship May 30, 2009
NH
NH
Bow Home #3 5-12 May 12, 2009
2.74m
Bow Home #2 vs. MV 5-8 May 8, 2009
2.74m
7th Annual Black Bear Invitational May 2, 2009
2.43m
Merrimack Valley Invitational Apr 25, 2009
2.43m
Bow Home #1 4-14 Apr 14, 2009
NH
NH
Portsmouth, Bow, Kennett Apr 9, 2009
2.28m
Bow Central Cluster May 17, 2008
2.43m
6th Annual Black Bear Invitational May 10, 2008
2.43m
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
Long Jump (Outdoor)
Top↑
17' 0.5"
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
4.41m
Bow Home #1 4-14 Apr 14, 2009
4.39m
Portsmouth, Bow, Kennett Apr 9, 2009
4.99m
Bow Central Cluster May 17, 2008
4.78m
Merrimack Valley Invite 2008 Apr 26, 2008
4.74m
Pelham High 4-12-08 Apr 12, 2008
NM
NM
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
Shot Put (Outdoor)
Top↑
30' 6.5"
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
Discus (Outdoor)
Top↑
90' 3"
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
Javelin (Outdoor)
Top↑
110' 5"
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
NM
NM
Bow Home #2 vs. MV 5-8 May 8, 2009
Decathlon (Outdoor)
Top↑
54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
800 Yards (Outdoor)
Top↑
Bow Home #2 vs. MV 5-8 May 8, 2009
200 Yards (Outdoor)
Top↑
28.23 (+0.0)
Bow Central Cluster May 17, 2008

2010 Outdoors

100 Meters
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010
12.60 (0.1)
12th Annual Capital Area Classic May 21, 2010
Milford 11 May 2010 May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Bow Home #1 2010 April 20, 2010
200 Meters
Merrimack Valley Invitational April 24, 2010
2010 Kearsarge #2 April 14, 2010
NT
Bedford April 9, 2010
400 Meters
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010
800 Meters
Bow Home #2 5/15/10 May 15, 2010
1500 Meters
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010
110 Hurdles
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010
300 Hurdles
8th Annual Black Bear Invitational May 1, 2010
4 x 100 Relay
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
46.
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Merrimack Valley Invitational April 24, 2010
Bow Home #1 2010 April 20, 2010
2010 Kearsarge #2 April 14, 2010
Bedford April 9, 2010
4 x 400 Relay
12th Annual Capital Area Classic May 21, 2010
2010 Kearsarge #2 April 14, 2010
High Jump
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010
Pole Vault
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010
N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
12th Annual Capital Area Classic May 21, 2010
Bow Home #2 5/15/10 May 15, 2010
Milford 11 May 2010 May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Merrimack Valley Invitational April 24, 2010
Bow Home #1 2010 April 20, 2010
2010 Kearsarge #2 April 14, 2010
Long Jump
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010
Shot Put
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010
Discus
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010
Javelin
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010
Decathlon
54th Decathlon/34th Heptathlon Annual NH State Championships June 19-20, 2010

2009 Outdoors

100 Meters
12.7 (+0.0)
Bow Home #1 4-14 April 14, 2009
12.7 (+0.0)
Portsmouth, Bow, Kennett April 9, 2009
200 Meters
25.65 (+0.0)
Merrimack Valley Invitational April 25, 2009
800 Meters
Bow Home #3 5-12 May 12, 2009
High Jump
NH
Bow Home #2 vs. MV 5-8 May 8, 2009
Pole Vault
NHIAA Class I Track and Field Championship May 30, 2009
NH
Bow Home #3 5-12 May 12, 2009
Bow Home #2 vs. MV 5-8 May 8, 2009
7th Annual Black Bear Invitational May 2, 2009
Merrimack Valley Invitational April 25, 2009
Bow Home #1 4-14 April 14, 2009
NH
Portsmouth, Bow, Kennett April 9, 2009
Long Jump
Bow Home #1 4-14 April 14, 2009
Portsmouth, Bow, Kennett April 9, 2009
Javelin
NM
Bow Home #2 vs. MV 5-8 May 8, 2009
800 Yards
Bow Home #2 vs. MV 5-8 May 8, 2009

2008 Outdoors

100 Meters
13.29 (+0.0)
6th Annual Black Bear Invitational May 10, 2008
200 Meters
30.4 (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
27.2 (+0.0)
Pelham High 4-12-08 April 12, 2008
NT (+0.0)
Souhegan vs Bow, Pelham, Kingswood April 5, 2008
400 Meters
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
Pelham High 4-12-08 April 12, 2008
NT
Souhegan vs Bow, Pelham, Kingswood April 5, 2008
Pole Vault
Bow Central Cluster May 17, 2008
6th Annual Black Bear Invitational May 10, 2008
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
Long Jump
Bow Central Cluster May 17, 2008
Merrimack Valley Invite 2008 April 26, 2008
Pelham High 4-12-08 April 12, 2008
NM
Souhegan vs Bow, Pelham, Kingswood April 5, 2008
200 Yards
28.23 (+0.0)
Bow Central Cluster May 17, 2008
100 Meters (Outdoors)
2010  
(May 11, 2010)
2009  
12.7 (+0.0)
(Apr 14, 2009)
2008  
13.29 (+0.0)
200 Meters (Outdoors)
2010  
(Apr 14, 2010)
2009  
25.65 (+0.0)
(Apr 25, 2009)
2008  
27.2 (+0.0)
(Apr 12, 2008)
400 Meters (Outdoors)
2010  
2008  
(Apr 12, 2008)
800 Meters (Outdoors)
2010  
(May 15, 2010)
2009  
(May 12, 2009)
1500 Meters (Outdoors)
2010  
110 Hurdles (Outdoors)
2010  
300 Hurdles (Outdoors)
2010  
High Jump (Outdoors)
2010  
Pole Vault (Outdoors)
2010  
2009  
2008  
Long Jump (Outdoors)
2010  
2009  
(Apr 14, 2009)
2008  
(May 17, 2008)
Shot Put (Outdoors)
2010  
Discus (Outdoors)
2010  
Javelin (Outdoors)
2010  
Decathlon (Outdoors)
2010  
800 Yards (Outdoors)
2009  
(May 8, 2009)
200 Yards (Outdoors)
2008  
28.23 (+0.0)
(May 17, 2008)