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JOE COWAN
CON-VAL
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
6.90
100
12.06
200
24.40
300
39.90
400
55.51
600
1:35.30
1000
2:59.70
1500
5:01.10
HJ
5' 4"
1.62m
LJ
17' 4.5"
5.29m
JT
133' 0"
40.53m
55
6.90
300
39.90
600
1:35.30
1500
5:01.10
HJ
5' 4"
1.62m
1000
2:59.70
200
24.40
400
55.51
JT
133' 0"
40.53m
100
12.06
HJ
5' 2"
1.57m
LJ
17' 4.5"
5.29m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
N.H.I.A.A. Class I Outdoor Track and Field Championships
May 28, 2005
JT
120' 2"
36.62m
16th (F)
Class I Cluster Meet @ Hollis/Brookline
May 17, 2005
200
25.08
7th (F)
JT
133' 0"
40.53m
2nd (F)
CVC South 2005
May 10, 2005
100
12.26
6th (F)
200
24.7
6th (F)
LJ
16' 2"
4.92m
8th (F)
KEAR APRIL 26,05
Apr 26, 2005
100
12.06
2nd (F)
400
NT
LJ
17' 4.5"
5.29m
5th (F)
Monadnock Home Meet #4 (4/22/05)
Apr 22, 2005
100
12.2
6th (F)
200
25.8
6th (F)
HJ
5' 2"
1.57m
4th (F)
Hollis/Brookline Meet #1
Apr 19, 2005
200
24.4
4th (F)
400
56.11
4th (F)
The 3rd Annual Black Bear Invitational
Apr 16, 2005
200
24.47
8th (P)
400
56.95
10th (F)
N.H.I.A.A. Indoor Class I, M, & S Track and Field Championsh
Feb 5, 2005
55
7.26
23rd (P)
NH Indoor Track League Afternoon Session
Jan 29, 2005
55
7.1
26th (P)
1000
2:59.7
17th (F)
HJ
5' 4"
1.62m
12th (F)
NH Indoor Track League Afternoon Session
Jan 8, 2005
55
7.3
27th (P)
300
39.9
6th (F)
1500
5:01.1
7th (F)
NH Indoor Track League Dartmouth Session 3
Jan 2, 2005
55
7.31
25th (P)
300
40.3
28th (F)
HJ
5' 4"
1.62m
8th (F)
NH Indoor Track League Afternoon Session
Dec 27, 2004
55
6.9
2nd (P)
600
1:35.3
5th (F)
HJ
5' 2"
1.57m
5th (F)
NH Indoor Track League Morning Session
Dec 18, 2004
55
7.2
9th (P)
600
1:37.8
5th (F)
1500
5:18.7
12th (F)
CVC Championship 2004
May 15, 2004
400
55.51
8th (F)
JT
122' 0"
37.18m
7th (F)
CVC South Qualifier 2004
May 11, 2004
200
24.54
7th (F)
400
55.69
4th (F)
JT
114' 8"
34.95m
6th (F)
5th Annual Frostheave Invitational
May 1, 2004
200
25.33
9th (F)
The 2nd Annual Black Bear Invitational
Apr 17, 2004
200
25.14
10th (P)
NH Winter Track League Meet #7 @ UNH Afternoon Session
Jan 31, 2004
600
1:38.60
10th (F)
NH Winter Track League Meet #6 @ UNH Friday Session
Jan 23, 2004
600
1:41.90
19th (F)
NH Winter Track League Meet #4 @ UNH Afternoon Session
Jan 10, 2004
55
7.50
20th (P)
600
1:39.30
5th (F)
NH Winter Track League Meet #3 @ Dartmouth
Jan 3, 2004
55
7.71
44th (P)
600
1:40.05
19th (F)
NH Winter Track League Meet #2 @ UNH Afternoon Session
Dec 27, 2003
55
7.40
14th (P)
300
42.20
13th (F)
QUICK LINKS:
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55
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1000
1500
HJ
LJ
JT
55 Meters (Indoor)
Top↑
7.26
N.H.I.A.A. Indoor Class I, M, & S Track and Field Championsh
Feb 5, 2005
7.1
NH Indoor Track League Afternoon Session
Jan 29, 2005
7.3
NH Indoor Track League Afternoon Session
Jan 8, 2005
7.31
NH Indoor Track League Dartmouth Session 3
Jan 2, 2005
6.9
NH Indoor Track League Afternoon Session
Dec 27, 2004
7.2
NH Indoor Track League Morning Session
Dec 18, 2004
7.50
NH Winter Track League Meet #4 @ UNH Afternoon Session
Jan 10, 2004
7.71
NH Winter Track League Meet #3 @ Dartmouth
Jan 3, 2004
7.40
NH Winter Track League Meet #2 @ UNH Afternoon Session
Dec 27, 2003
100 Meters (Outdoor)
Top↑
12.26
CVC South 2005
May 10, 2005
12.06
KEAR APRIL 26,05
Apr 26, 2005
12.2
Monadnock Home Meet #4 (4/22/05)
Apr 22, 2005
200 Meters (Outdoor)
Top↑
25.08
Class I Cluster Meet @ Hollis/Brookline
May 17, 2005
24.7
CVC South 2005
May 10, 2005
25.8
Monadnock Home Meet #4 (4/22/05)
Apr 22, 2005
24.4
Hollis/Brookline Meet #1
Apr 19, 2005
24.47
The 3rd Annual Black Bear Invitational
Apr 16, 2005
24.54
CVC South Qualifier 2004
May 11, 2004
25.33
5th Annual Frostheave Invitational
May 1, 2004
25.14
The 2nd Annual Black Bear Invitational
Apr 17, 2004
300 Meters (Indoor)
Top↑
39.9
NH Indoor Track League Afternoon Session
Jan 8, 2005
40.3
NH Indoor Track League Dartmouth Session 3
Jan 2, 2005
42.20
NH Winter Track League Meet #2 @ UNH Afternoon Session
Dec 27, 2003
400 Meters (Outdoor)
Top↑
NT
KEAR APRIL 26,05
Apr 26, 2005
56.11
Hollis/Brookline Meet #1
Apr 19, 2005
56.95
The 3rd Annual Black Bear Invitational
Apr 16, 2005
55.51
CVC Championship 2004
May 15, 2004
55.69
CVC South Qualifier 2004
May 11, 2004
600 Meters (Indoor)
Top↑
1:35.3
NH Indoor Track League Afternoon Session
Dec 27, 2004
1:37.8
NH Indoor Track League Morning Session
Dec 18, 2004
1:38.60
NH Winter Track League Meet #7 @ UNH Afternoon Session
Jan 31, 2004
1:41.90
NH Winter Track League Meet #6 @ UNH Friday Session
Jan 23, 2004
1:39.30
NH Winter Track League Meet #4 @ UNH Afternoon Session
Jan 10, 2004
1:40.05
NH Winter Track League Meet #3 @ Dartmouth
Jan 3, 2004
1000 Meters (Indoor)
Top↑
2:59.7
NH Indoor Track League Afternoon Session
Jan 29, 2005
1500 Meters (Indoor)
Top↑
5:01.1
NH Indoor Track League Afternoon Session
Jan 8, 2005
5:18.7
NH Indoor Track League Morning Session
Dec 18, 2004
High Jump (Outdoor)
Top↑
5' 2"
1.57m
Monadnock Home Meet #4 (4/22/05)
Apr 22, 2005
High Jump (Indoor)
Top↑
5' 4"
1.62m
NH Indoor Track League Afternoon Session
Jan 29, 2005
5' 4"
1.62m
NH Indoor Track League Dartmouth Session 3
Jan 2, 2005
5' 2"
1.57m
NH Indoor Track League Afternoon Session
Dec 27, 2004
Long Jump (Outdoor)
Top↑
16' 2"
4.92m
CVC South 2005
May 10, 2005
17' 4.5"
5.29m
KEAR APRIL 26,05
Apr 26, 2005
Javelin (Outdoor)
Top↑
120' 2"
36.62m
N.H.I.A.A. Class I Outdoor Track and Field Championships
May 28, 2005
133' 0"
40.53m
Class I Cluster Meet @ Hollis/Brookline
May 17, 2005
122' 0"
37.18m
CVC Championship 2004
May 15, 2004
114' 8"
34.95m
CVC South Qualifier 2004
May 11, 2004
2005 Outdoors
100 Meters
12.26
CVC South 2005
May 10, 2005
12.06
KEAR APRIL 26,05
April 26, 2005
12.2
Monadnock Home Meet #4 (4/22/05)
April 22, 2005
200 Meters
25.08
Class I Cluster Meet @ Hollis/Brookline
May 17, 2005
24.7
CVC South 2005
May 10, 2005
25.8
Monadnock Home Meet #4 (4/22/05)
April 22, 2005
24.4
Hollis/Brookline Meet #1
April 19, 2005
24.47
The 3rd Annual Black Bear Invitational
April 16, 2005
400 Meters
NT
KEAR APRIL 26,05
April 26, 2005
56.11
Hollis/Brookline Meet #1
April 19, 2005
56.95
The 3rd Annual Black Bear Invitational
April 16, 2005
High Jump
5' 2"
Monadnock Home Meet #4 (4/22/05)
April 22, 2005
Long Jump
16' 2"
CVC South 2005
May 10, 2005
17' 4.5"
KEAR APRIL 26,05
April 26, 2005
Javelin
120' 2"
N.H.I.A.A. Class I Outdoor Track and Field Championships
May 28, 2005
133' 0"
Class I Cluster Meet @ Hollis/Brookline
May 17, 2005
2005 Indoors
55 Meters
7.26
N.H.I.A.A. Indoor Class I, M, & S Track and Field Championsh
February 5, 2005
7.1
NH Indoor Track League Afternoon Session
January 29, 2005
7.3
NH Indoor Track League Afternoon Session
January 8, 2005
7.31
NH Indoor Track League Dartmouth Session 3
January 2, 2005
300 Meters
39.9
NH Indoor Track League Afternoon Session
January 8, 2005
40.3
NH Indoor Track League Dartmouth Session 3
January 2, 2005
1000 Meters
2:59.7
NH Indoor Track League Afternoon Session
January 29, 2005
1500 Meters
5:01.1
NH Indoor Track League Afternoon Session
January 8, 2005
High Jump
5' 4"
NH Indoor Track League Afternoon Session
January 29, 2005
5' 4"
NH Indoor Track League Dartmouth Session 3
January 2, 2005
2004 Indoors
55 Meters
6.9
NH Indoor Track League Afternoon Session
December 27, 2004
7.2
NH Indoor Track League Morning Session
December 18, 2004
7.50
NH Winter Track League Meet #4 @ UNH Afternoon Session
January 10, 2004
7.71
NH Winter Track League Meet #3 @ Dartmouth
January 3, 2004
600 Meters
1:35.3
NH Indoor Track League Afternoon Session
December 27, 2004
1:37.8
NH Indoor Track League Morning Session
December 18, 2004
1:38.60
NH Winter Track League Meet #7 @ UNH Afternoon Session
January 31, 2004
1:41.90
NH Winter Track League Meet #6 @ UNH Friday Session
January 23, 2004
1:39.30
NH Winter Track League Meet #4 @ UNH Afternoon Session
January 10, 2004
1:40.05
NH Winter Track League Meet #3 @ Dartmouth
January 3, 2004
1500 Meters
5:18.7
NH Indoor Track League Morning Session
December 18, 2004
High Jump
5' 2"
NH Indoor Track League Afternoon Session
December 27, 2004
2004 Outdoors
200 Meters
24.54
CVC South Qualifier 2004
May 11, 2004
25.33
5th Annual Frostheave Invitational
May 1, 2004
25.14
The 2nd Annual Black Bear Invitational
April 17, 2004
400 Meters
55.51
CVC Championship 2004
May 15, 2004
55.69
CVC South Qualifier 2004
May 11, 2004
Javelin
122' 0"
CVC Championship 2004
May 15, 2004
114' 8"
CVC South Qualifier 2004
May 11, 2004
2003 Indoors
55 Meters
7.40
NH Winter Track League Meet #2 @ UNH Afternoon Session
December 27, 2003
300 Meters
42.20
NH Winter Track League Meet #2 @ UNH Afternoon Session
December 27, 2003
100 Meters (Outdoors)
2005
12.06
KEAR APRIL 26,05
(Apr 26, 2005)
200 Meters (Outdoors)
2005
24.4
Hollis/Brookline Meet #1
(Apr 19, 2005)
2004
24.54
CVC South Qualifier 2004
(May 11, 2004)
400 Meters (Outdoors)
2005
56.11
Hollis/Brookline Meet #1
(Apr 19, 2005)
2004
55.51
CVC Championship 2004
(May 15, 2004)
High Jump (Outdoors)
2005
5' 2"
Monadnock Home Meet #4 (4/22/05)
(Apr 22, 2005)
Long Jump (Outdoors)
2005
17' 4.5"
KEAR APRIL 26,05
(Apr 26, 2005)
Javelin (Outdoors)
2005
133' 0"
Class I Cluster Meet @ Hollis/Brookline
(May 17, 2005)
2004
122' 0"
CVC Championship 2004
(May 15, 2004)
55 Meters (Indoors)
2005
7.1
NH Indoor Track League Afternoon Session
(Jan 29, 2005)
2004
6.9
NH Indoor Track League Afternoon Session
(Dec 27, 2004)
2003
7.40
NH Winter Track League Meet #2 @ UNH Afternoon Session
(Dec 27, 2003)
300 Meters (Indoors)
2005
39.9
NH Indoor Track League Afternoon Session
(Jan 8, 2005)
2003
42.20
NH Winter Track League Meet #2 @ UNH Afternoon Session
(Dec 27, 2003)
600 Meters (Indoors)
2004
1:35.3
NH Indoor Track League Afternoon Session
(Dec 27, 2004)
1000 Meters (Indoors)
2005
2:59.7
NH Indoor Track League Afternoon Session
(Jan 29, 2005)
1500 Meters (Indoors)
2005
5:01.1
NH Indoor Track League Afternoon Session
(Jan 8, 2005)
2004
5:18.7
NH Indoor Track League Morning Session
(Dec 18, 2004)
High Jump (Indoors)
2005
5' 4"
NH Indoor Track League Dartmouth Session 3
(Jan 2, 2005)
2004
5' 2"
NH Indoor Track League Afternoon Session
(Dec 27, 2004)