TFRRS | Jonathan Vinnenberg – Track and Field Results & Statistics

JONATHAN VINNENBERG

BOW

NHIAA Bests

5K (XC)

16:21.5

NHIAA Outdoor State Meet of Champions Jun 2, 2012
800	1:53.74	1st (F)
4x800	8:45.94	12th (F)

Division 3 Championship NHIAA May 26, 2012
400	51.56	1st (F)
800	2:02.30	1st (F)
1600	4:43.65	1st (F)
4x400	3:35.87	1st (F)
4x800	8:35.72	2nd (F)

14th Annual Crimson Tide Capital Track and Field Championshi May 18, 2012
800	1:55.12	1st (F)
4x400	3:36.64	5th (F)

Bow Home 2012 May 12, 2012
400	52.00	1st (F)
800	1:59.30	1st (F)
4x400	3:43.8	1st (F)

2012 Black Bear Invite Apr 28, 2012
800	1:59.21	1st (F)
4x400	3:54.31	11th (F)

Pelham Invitational Apr 14, 2012
800	NT
1600	4:32.52	1st (F)
4x400	3:54.35	7th (F)

SRHS Opening Meet Apr 7, 2012
800	2:01.16	1st (F)
1600	4:27.25	1st (F)
4x400	3:45.48	1st (F)

NHIAA Indoor Division II Track and Field Championship Feb 5, 2012
1000	2:32.40	1st (F)
1500	4:06.50	1st (F)

2012 New Balance Collegiate Invitational Feb 3- 4, 2012
1000	2:27.72	3rd (F)

NH Indoor Track League Meet #7 UNH Evening Session Jan 29, 2012
1500	4:15.00	1st (F)

NH Indoor Track League Meet #6 USM Session Jan 22, 2012
1000	2:31.76	1st (F)

NH Indoor Track League Meet #3 UNH Afternoon Session Dec 30, 2011
1000	2:36.20	1st (F)

NH Indoor Track League Meet #2 UNH Evening Session Dec 26, 2011
1500	4:14.20	1st (F)

NH Indoor Track League Meet #1 UNH Afternoon Session Dec 18, 2011
1000	2:44.30	3rd (F)

N.H.I.A.A. State Meet of Champions Nov 5, 2011
5k	16:21.5	22nd

N.H.I.A.A. Cross Country Divisional Championships Oct 29, 2011
5k	17:35.5	12th

Black Bear Invitational Oct 1, 2011
5k	16:50.6	5th
5k	16:50.6	5th
5k	16:50.6	5th
5k	16:50.6	5th

Coach Korcoulis Invitational Sep 10, 2011
5k	17:47.0	2nd

2011 Gilford at Gunstock Early Bird Cross Country Invitational Sep 2, 2011
5k	17:48.2	1st

13th Annual Crimson Tide Capital Classic May 20, 2011
1600	4:31.44	1st (F)
4x400	3:37.51	3rd (F)

Pelham Invitational Apr 16, 2011
800	2:07.56	5th (F)
4x400	3:56.41	4th (F)

NHIAA Indoor Track and Field Division II Championships Feb 6, 2011
1000	2:33.11	2nd (F)
1500	4:21.55	3rd (F)
4x200	1:39.51	6th (F)
4x400	3:45.42	7th (F)

NH Indoor Track and Field Meet #7 UNH Evening Session Jan 30, 2011
1000	2:35.40	1st (F)
4x160	1:22.	8th (F)
4x400	3:49.8	6th (F)

NH Indoor Track and Field Meet #6 USM Afternoon Session Jan 23, 2011
1500	4:16.49	1st (F)
4x400	3:44.59	3rd (F)

NH Indoor Track and Field Meet #4 UNH Evening Session Jan 9, 2011
600	1:27.10	1st (F)
LJ	15' 9.75" 4.81m	14th (F)

42nd Dartmouth Relays (High Schools) Jan 7- 8, 2011
Mile	4:44.41	22nd (F)

NH Indoor Track and Field Meet #3 UNH Afternoon Session Jan 2, 2011
1500	4:23.00	2nd (F)
4x160	1:22.5	4th (F)

NH Indoor Track and Field Meet #2 UNH Evening Session Dec 28, 2010
1000	2:42.70	1st (F)
4x400	3:45.	1st (F)

NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
300	39.26	12th (F)
1000	2:41.81	2nd (F)
4x200	1:40.47	4th (F)

N.H.I.A.A. Cross Country Division Championships Oct 30, 2010
5k	17:04.6	2nd

Coach Koroulis Hollis XC Invitational Oct 9, 2010
5k	17:40.7	4th

2010 Black Bear Inivational Oct 2, 2010
5k	16:55.1	3rd

N.H.I.A.A. State Outdoor Track and Field Meet of Champions Jun 5, 2010
800	1:58.84	4th (F)

N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
800	1:59.05	1st (F)
4x400	3:33.37	3rd (F)
4x800	8:45.18	8th (F)

12th Annual Capital Area Classic May 21, 2010
800	2:00.16	5th (F)

Bow Home #2 5/15/10 May 15, 2010
1600	5:01.80	2nd (F)
4x400	3:47.7	3rd (F)
JT	90' 0.5" 27.44m	20th (F)

Milford 11 May 2010 May 11, 2010
100	12.47	14th (F)
800	2:03.78	1st (F)
4x400	3:41.59	2nd (F)

8th Annual Black Bear Invitational May 1, 2010
1600	4:46.90	13th (F)
4x400	3:42.29	4th (F)

Merrimack Valley Invitational Apr 24, 2010
800	2:03.22	2nd (F)
1600	4:37.43	4th (F)

Bow Home #1 2010 Apr 20, 2010
800	2:06.70	1st (F)
1600	4:49.00	2nd (F)
4x400	3:45.	1st (F)

2010 Kearsarge #2 Apr 14, 2010
800	2:04.65	1st (F)
4x400	3:43.57	1st (F)

Bedford Apr 9, 2010
800	2:11.82	1st (F)
1600	4:51.89	1st (F)
4x400	3:48.71	2nd (F)

NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
1000	2:39.88	4th (F)
4x400	3:41.43	3rd (F)

NH Indoor Track & Field League Meet #7 UNH Afternoon Session Jan 31, 2010
1000	2:41.20	3rd (F)

NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
1500	4:27.20	9th (F)

NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 10, 2010
4x400	3:53.7	1st (F)

NH Indoor Track & Field League Meet #2 UNH Evening Session Dec 28, 2009
1500	4:26.40	2nd (F)
4x400	4:06.2	5th (F)

NH Indoor Track & Field League Meet #1 Dartmouth Session Dec 19, 2009
3000	9:32.81	3rd (F)
4x400	4:06.14	11th (F)

Korcoulis Memorial Inbitational Cross Country Meet Oct 10, 2009
5k	17:40.7	4th

Black Bear Invite Oct 3, 2009
5k	16:37.4	9th

NHIAA Class I Track and Field Championship May 30, 2009
3200	10:09.17	5th (F)

Bow Home #3 5-12 May 12, 2009
1600	4:46.4	1st (F)

Bow Home #2 vs. MV 5-8 May 8, 2009
1600	4:57.1	1st (F)

7th Annual Black Bear Invitational May 2, 2009
3200	10:25.78	2nd (F)

Bow Home #1 4-14 Apr 14, 2009
800	2:15.4	5th (F)
1600	4:51.2	2nd (F)

Portsmouth, Bow, Kennett Apr 9, 2009
3200	10:27.5	1st (F)

N.H.I.A.A. Indoor Track and Field Class I-M-S Championships Feb 8, 2009
3000	9:35.57	3rd (F)

NH Indoor Track League Meet#7 UNH Evening Session Feb 1, 2009
1000	2:50.3	5th (F)

NH Indoor Track League Meet#6 UNH Noon Session Jan 25, 2009
1500	4:30.2	9th (F)

NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
3000	9:45.6	1st (F)

NH Indoor Track League Meet#2 UNH Evening Session Dec 28, 2008
1500	4:37.8	2nd (F)

NH Indoor Track League Meet #1 Dartmouth Session Dec 20, 2008
1500	4:35.08	5th (F)

NHIAA Cross Country Class Meet Championships Oct 25, 2008
5k	17:18.5	22nd

Lou Korcoulis Memorial Cross Country Invitational Oct 10, 2008
5k	18:08.0	5th

34th Manchester Invitational Nike Cross Country Classic Sep 27, 2008
2.1M	12:18.4	21st

2008 Black Bear Invitational Sep 20, 2008
5k	17:18.1	38th

QUICK LINKS:

100
300
400
600
800
1000
1500
1600
Mile
3000
3200
LJ
JT
5k
2.1 Mile

100 Meters (Outdoor) Top↑
12.47	Milford 11 May 2010	May 11, 2010

300 Meters (Indoor) Top↑
39.26	NH Indoor Track and Field Meet #1 Dartmouth Session	Dec 18, 2010

400 Meters (Outdoor) Top↑
51.56	Division 3 Championship NHIAA	May 26, 2012
52.00	Bow Home 2012	May 12, 2012

600 Meters (Indoor) Top↑
1:27.10	NH Indoor Track and Field Meet #4 UNH Evening Session	Jan 9, 2011

800 Meters (Outdoor) Top↑
1:53.74	NHIAA Outdoor State Meet of Champions	Jun 2, 2012
2:02.30	Division 3 Championship NHIAA	May 26, 2012
1:55.12	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
1:59.30	Bow Home 2012	May 12, 2012
1:59.21	2012 Black Bear Invite	Apr 28, 2012
NT	Pelham Invitational	Apr 14, 2012
2:01.16	SRHS Opening Meet	Apr 7, 2012
2:07.56	Pelham Invitational	Apr 16, 2011
1:58.84	N.H.I.A.A. State Outdoor Track and Field Meet of Champions	Jun 5, 2010
1:59.05	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
2:00.16	12th Annual Capital Area Classic	May 21, 2010
2:03.78	Milford 11 May 2010	May 11, 2010
2:03.22	Merrimack Valley Invitational	Apr 24, 2010
2:06.70	Bow Home #1 2010	Apr 20, 2010
2:04.65	2010 Kearsarge #2	Apr 14, 2010
2:11.82	Bedford	Apr 9, 2010
2:15.4	Bow Home #1 4-14	Apr 14, 2009

1000 Meters (Indoor) Top↑
2:32.40	NHIAA Indoor Division II Track and Field Championship	Feb 5, 2012
2:27.72	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012
2:31.76	NH Indoor Track League Meet #6 USM Session	Jan 22, 2012
2:36.20	NH Indoor Track League Meet #3 UNH Afternoon Session	Dec 30, 2011
2:44.30	NH Indoor Track League Meet #1 UNH Afternoon Session	Dec 18, 2011
2:33.11	NHIAA Indoor Track and Field Division II Championships	Feb 6, 2011
2:35.40	NH Indoor Track and Field Meet #7 UNH Evening Session	Jan 30, 2011
2:42.70	NH Indoor Track and Field Meet #2 UNH Evening Session	Dec 28, 2010
2:41.81	NH Indoor Track and Field Meet #1 Dartmouth Session	Dec 18, 2010
2:39.88	NH Indoor Track & Field Class I-M-S Championships	Feb 7, 2010
2:41.20	NH Indoor Track & Field League Meet #7 UNH Afternoon Session	Jan 31, 2010
2:50.3	NH Indoor Track League Meet#7 UNH Evening Session	Feb 1, 2009

1500 Meters (Indoor) Top↑
4:06.50	NHIAA Indoor Division II Track and Field Championship	Feb 5, 2012
4:15.00	NH Indoor Track League Meet #7 UNH Evening Session	Jan 29, 2012
4:14.20	NH Indoor Track League Meet #2 UNH Evening Session	Dec 26, 2011
4:21.55	NHIAA Indoor Track and Field Division II Championships	Feb 6, 2011
4:16.49	NH Indoor Track and Field Meet #6 USM Afternoon Session	Jan 23, 2011
4:23.00	NH Indoor Track and Field Meet #3 UNH Afternoon Session	Jan 2, 2011
4:27.20	NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio	Jan 24, 2010
4:26.40	NH Indoor Track & Field League Meet #2 UNH Evening Session	Dec 28, 2009
4:30.2	NH Indoor Track League Meet#6 UNH Noon Session	Jan 25, 2009
4:37.8	NH Indoor Track League Meet#2 UNH Evening Session	Dec 28, 2008
4:35.08	NH Indoor Track League Meet #1 Dartmouth Session	Dec 20, 2008

1600 Meters (Outdoor) Top↑
4:43.65	Division 3 Championship NHIAA	May 26, 2012
4:32.52	Pelham Invitational	Apr 14, 2012
4:27.25	SRHS Opening Meet	Apr 7, 2012
4:31.44	13th Annual Crimson Tide Capital Classic	May 20, 2011
5:01.80	Bow Home #2 5/15/10	May 15, 2010
4:46.90	8th Annual Black Bear Invitational	May 1, 2010
4:37.43	Merrimack Valley Invitational	Apr 24, 2010
4:49.00	Bow Home #1 2010	Apr 20, 2010
4:51.89	Bedford	Apr 9, 2010
4:46.4	Bow Home #3 5-12	May 12, 2009
4:57.1	Bow Home #2 vs. MV 5-8	May 8, 2009
4:51.2	Bow Home #1 4-14	Apr 14, 2009

Mile (Indoor) Top↑
4:44.41	42nd Dartmouth Relays (High Schools)	Jan 7- 8, 2011

3000 Meters (Indoor) Top↑
9:32.81	NH Indoor Track & Field League Meet #1 Dartmouth Session	Dec 19, 2009
9:35.57	N.H.I.A.A. Indoor Track and Field Class I-M-S Championships	Feb 8, 2009
9:45.6	NH Indoor Track League Meet#3 UNH Afternoon Session	Jan 3, 2009

3200 Meters (Outdoor) Top↑
10:09.17	NHIAA Class I Track and Field Championship	May 30, 2009
10:25.78	7th Annual Black Bear Invitational	May 2, 2009
10:27.5	Portsmouth, Bow, Kennett	Apr 9, 2009

4 x 160 Relay (Indoor) Top↑
1:22.	NH Indoor Track and Field Meet #7 UNH Evening Session	Jan 30, 2011
1:22.5	NH Indoor Track and Field Meet #3 UNH Afternoon Session	Jan 2, 2011

4 x 200 Relay (Indoor) Top↑
1:39.51	NHIAA Indoor Track and Field Division II Championships	Feb 6, 2011
1:40.47	NH Indoor Track and Field Meet #1 Dartmouth Session	Dec 18, 2010

4 x 400 Relay (Outdoor) Top↑
3:35.87	Division 3 Championship NHIAA	May 26, 2012
3:36.64	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
3:43.8	Bow Home 2012	May 12, 2012
3:54.31	2012 Black Bear Invite	Apr 28, 2012
3:54.35	Pelham Invitational	Apr 14, 2012
3:45.48	SRHS Opening Meet	Apr 7, 2012
3:37.51	13th Annual Crimson Tide Capital Classic	May 20, 2011
3:56.41	Pelham Invitational	Apr 16, 2011
3:33.37	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
3:47.7	Bow Home #2 5/15/10	May 15, 2010
3:41.59	Milford 11 May 2010	May 11, 2010
3:42.29	8th Annual Black Bear Invitational	May 1, 2010
3:45.	Bow Home #1 2010	Apr 20, 2010
3:43.57	2010 Kearsarge #2	Apr 14, 2010
3:48.71	Bedford	Apr 9, 2010

4 x 400 Relay (Indoor) Top↑
3:45.42	NHIAA Indoor Track and Field Division II Championships	Feb 6, 2011
3:49.8	NH Indoor Track and Field Meet #7 UNH Evening Session	Jan 30, 2011
3:44.59	NH Indoor Track and Field Meet #6 USM Afternoon Session	Jan 23, 2011
3:45.	NH Indoor Track and Field Meet #2 UNH Evening Session	Dec 28, 2010
3:41.43	NH Indoor Track & Field Class I-M-S Championships	Feb 7, 2010
3:53.7	NH Indoor Track & Field League Meet #4 UNH Morning Session	Jan 10, 2010
4:06.2	NH Indoor Track & Field League Meet #2 UNH Evening Session	Dec 28, 2009
4:06.14	NH Indoor Track & Field League Meet #1 Dartmouth Session	Dec 19, 2009

4 x 800 Relay (Outdoor) Top↑
8:45.94	NHIAA Outdoor State Meet of Champions	Jun 2, 2012
8:35.72	Division 3 Championship NHIAA	May 26, 2012
8:45.18	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010

Long Jump (Indoor) Top↑
15' 9.75" 4.81m	NH Indoor Track and Field Meet #4 UNH Evening Session	Jan 9, 2011

Javelin (Outdoor) Top↑
90' 0.5" 27.44m	Bow Home #2 5/15/10	May 15, 2010

5k Top↑
16:21.5	N.H.I.A.A. State Meet of Champions	Nov 5, 2011
17:35.5	N.H.I.A.A. Cross Country Divisional Championships	Oct 29, 2011
16:50.6	Black Bear Invitational	Oct 1, 2011
16:50.6	Black Bear Invitational	Oct 1, 2011
16:50.6	Black Bear Invitational	Oct 1, 2011
16:50.6	Black Bear Invitational	Oct 1, 2011
17:47.0	Coach Korcoulis Invitational	Sep 10, 2011
17:48.2	2011 Gilford at Gunstock Early Bird Cross Country Invitational	Sep 2, 2011
17:04.6	N.H.I.A.A. Cross Country Division Championships	Oct 30, 2010
17:40.7	Coach Koroulis Hollis XC Invitational	Oct 9, 2010
16:55.1	2010 Black Bear Inivational	Oct 2, 2010
17:40.7	Korcoulis Memorial Inbitational Cross Country Meet	Oct 10, 2009
16:37.4	Black Bear Invite	Oct 3, 2009
17:18.5	NHIAA Cross Country Class Meet Championships	Oct 25, 2008
18:08.0	Lou Korcoulis Memorial Cross Country Invitational	Oct 10, 2008
17:18.1	2008 Black Bear Invitational	Sep 20, 2008

2.1 Mile Top↑
12:18.4	34th Manchester Invitational Nike Cross Country Classic	Sep 27, 2008

2012 Outdoors

400 Meters
51.56	Division 3 Championship NHIAA	May 26, 2012
52.00	Bow Home 2012	May 12, 2012

800 Meters
1:53.74	NHIAA Outdoor State Meet of Champions	June 2, 2012
2:02.30	Division 3 Championship NHIAA	May 26, 2012
1:55.12	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
1:59.30	Bow Home 2012	May 12, 2012
1:59.21	2012 Black Bear Invite	April 28, 2012
NT	Pelham Invitational	April 14, 2012
2:01.16	SRHS Opening Meet	April 7, 2012

1600 Meters
4:43.65	Division 3 Championship NHIAA	May 26, 2012
4:32.52	Pelham Invitational	April 14, 2012
4:27.25	SRHS Opening Meet	April 7, 2012

4 x 400 Relay
3:35.87	Division 3 Championship NHIAA	May 26, 2012
3:36.64	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
3:43.8	Bow Home 2012	May 12, 2012
3:54.31	2012 Black Bear Invite	April 28, 2012
3:54.35	Pelham Invitational	April 14, 2012
3:45.48	SRHS Opening Meet	April 7, 2012

4 x 800 Relay
8:45.94	NHIAA Outdoor State Meet of Champions	June 2, 2012
8:35.72	Division 3 Championship NHIAA	May 26, 2012

2012 Indoors

1000 Meters
2:32.40	NHIAA Indoor Division II Track and Field Championship	February 5, 2012
2:27.72	2012 New Balance Collegiate Invitational	February 3- 4, 2012
2:31.76	NH Indoor Track League Meet #6 USM Session	January 22, 2012

1500 Meters
4:06.50	NHIAA Indoor Division II Track and Field Championship	February 5, 2012
4:15.00	NH Indoor Track League Meet #7 UNH Evening Session	January 29, 2012

2011 Indoors

600 Meters
1:27.10	NH Indoor Track and Field Meet #4 UNH Evening Session	January 9, 2011

1000 Meters
2:36.20	NH Indoor Track League Meet #3 UNH Afternoon Session	December 30, 2011
2:44.30	NH Indoor Track League Meet #1 UNH Afternoon Session	December 18, 2011
2:33.11	NHIAA Indoor Track and Field Division II Championships	February 6, 2011
2:35.40	NH Indoor Track and Field Meet #7 UNH Evening Session	January 30, 2011

1500 Meters
4:14.20	NH Indoor Track League Meet #2 UNH Evening Session	December 26, 2011
4:21.55	NHIAA Indoor Track and Field Division II Championships	February 6, 2011
4:16.49	NH Indoor Track and Field Meet #6 USM Afternoon Session	January 23, 2011
4:23.00	NH Indoor Track and Field Meet #3 UNH Afternoon Session	January 2, 2011

Mile
4:44.41	42nd Dartmouth Relays (High Schools)	January 7- 8, 2011

4 x 160 Relay
1:22.	NH Indoor Track and Field Meet #7 UNH Evening Session	January 30, 2011
1:22.5	NH Indoor Track and Field Meet #3 UNH Afternoon Session	January 2, 2011

4 x 200 Relay
1:39.51	NHIAA Indoor Track and Field Division II Championships	February 6, 2011

4 x 400 Relay
3:45.42	NHIAA Indoor Track and Field Division II Championships	February 6, 2011
3:49.8	NH Indoor Track and Field Meet #7 UNH Evening Session	January 30, 2011
3:44.59	NH Indoor Track and Field Meet #6 USM Afternoon Session	January 23, 2011

Long Jump
15' 9.75"	NH Indoor Track and Field Meet #4 UNH Evening Session	January 9, 2011

2011 XC

5k
16:21.5	N.H.I.A.A. State Meet of Champions	November 5, 2011
17:35.5	N.H.I.A.A. Cross Country Divisional Championships	October 29, 2011
16:50.6	Black Bear Invitational	October 1, 2011
16:50.6	Black Bear Invitational	October 1, 2011
16:50.6	Black Bear Invitational	October 1, 2011
16:50.6	Black Bear Invitational	October 1, 2011
17:47.0	Coach Korcoulis Invitational	September 10, 2011
17:48.2	2011 Gilford at Gunstock Early Bird Cross Country Invitational	September 2, 2011

2011 Outdoors

800 Meters
2:07.56	Pelham Invitational	April 16, 2011

1600 Meters
4:31.44	13th Annual Crimson Tide Capital Classic	May 20, 2011

4 x 400 Relay
3:37.51	13th Annual Crimson Tide Capital Classic	May 20, 2011
3:56.41	Pelham Invitational	April 16, 2011

2010 Indoors

300 Meters
39.26	NH Indoor Track and Field Meet #1 Dartmouth Session	December 18, 2010

1000 Meters
2:42.70	NH Indoor Track and Field Meet #2 UNH Evening Session	December 28, 2010
2:41.81	NH Indoor Track and Field Meet #1 Dartmouth Session	December 18, 2010
2:39.88	NH Indoor Track & Field Class I-M-S Championships	February 7, 2010
2:41.20	NH Indoor Track & Field League Meet #7 UNH Afternoon Session	January 31, 2010

1500 Meters
4:27.20	NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio	January 24, 2010

4 x 200 Relay
1:40.47	NH Indoor Track and Field Meet #1 Dartmouth Session	December 18, 2010

4 x 400 Relay
3:45.	NH Indoor Track and Field Meet #2 UNH Evening Session	December 28, 2010
3:41.43	NH Indoor Track & Field Class I-M-S Championships	February 7, 2010
3:53.7	NH Indoor Track & Field League Meet #4 UNH Morning Session	January 10, 2010

2010 XC

5k
17:04.6	N.H.I.A.A. Cross Country Division Championships	October 30, 2010
17:40.7	Coach Koroulis Hollis XC Invitational	October 9, 2010
16:55.1	2010 Black Bear Inivational	October 2, 2010

2010 Outdoors

100 Meters
12.47	Milford 11 May 2010	May 11, 2010

800 Meters
1:58.84	N.H.I.A.A. State Outdoor Track and Field Meet of Champions	June 5, 2010
1:59.05	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
2:00.16	12th Annual Capital Area Classic	May 21, 2010
2:03.78	Milford 11 May 2010	May 11, 2010
2:03.22	Merrimack Valley Invitational	April 24, 2010
2:06.70	Bow Home #1 2010	April 20, 2010
2:04.65	2010 Kearsarge #2	April 14, 2010
2:11.82	Bedford	April 9, 2010

1600 Meters
5:01.80	Bow Home #2 5/15/10	May 15, 2010
4:46.90	8th Annual Black Bear Invitational	May 1, 2010
4:37.43	Merrimack Valley Invitational	April 24, 2010
4:49.00	Bow Home #1 2010	April 20, 2010
4:51.89	Bedford	April 9, 2010

4 x 400 Relay
3:33.37	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
3:47.7	Bow Home #2 5/15/10	May 15, 2010
3:41.59	Milford 11 May 2010	May 11, 2010
3:42.29	8th Annual Black Bear Invitational	May 1, 2010
3:45.	Bow Home #1 2010	April 20, 2010
3:43.57	2010 Kearsarge #2	April 14, 2010
3:48.71	Bedford	April 9, 2010

4 x 800 Relay
8:45.18	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010

Javelin
90' 0.5"	Bow Home #2 5/15/10	May 15, 2010

2009 Indoors

1000 Meters
2:50.3	NH Indoor Track League Meet#7 UNH Evening Session	February 1, 2009

1500 Meters
4:26.40	NH Indoor Track & Field League Meet #2 UNH Evening Session	December 28, 2009
4:30.2	NH Indoor Track League Meet#6 UNH Noon Session	January 25, 2009

3000 Meters
9:32.81	NH Indoor Track & Field League Meet #1 Dartmouth Session	December 19, 2009
9:35.57	N.H.I.A.A. Indoor Track and Field Class I-M-S Championships	February 8, 2009
9:45.6	NH Indoor Track League Meet#3 UNH Afternoon Session	January 3, 2009

4 x 400 Relay
4:06.2	NH Indoor Track & Field League Meet #2 UNH Evening Session	December 28, 2009
4:06.14	NH Indoor Track & Field League Meet #1 Dartmouth Session	December 19, 2009

2009 XC

5k
17:40.7	Korcoulis Memorial Inbitational Cross Country Meet	October 10, 2009
16:37.4	Black Bear Invite	October 3, 2009

2009 Outdoors

800 Meters
2:15.4	Bow Home #1 4-14	April 14, 2009

1600 Meters
4:46.4	Bow Home #3 5-12	May 12, 2009
4:57.1	Bow Home #2 vs. MV 5-8	May 8, 2009
4:51.2	Bow Home #1 4-14	April 14, 2009

3200 Meters
10:09.17	NHIAA Class I Track and Field Championship	May 30, 2009
10:25.78	7th Annual Black Bear Invitational	May 2, 2009
10:27.5	Portsmouth, Bow, Kennett	April 9, 2009

2008 Indoors

1500 Meters
4:37.8	NH Indoor Track League Meet#2 UNH Evening Session	December 28, 2008
4:35.08	NH Indoor Track League Meet #1 Dartmouth Session	December 20, 2008

2008 XC

5k
17:18.5	NHIAA Cross Country Class Meet Championships	October 25, 2008
18:08.0	Lou Korcoulis Memorial Cross Country Invitational	October 10, 2008
17:18.1	2008 Black Bear Invitational	September 20, 2008

2.1 Mile
12:18.4	34th Manchester Invitational Nike Cross Country Classic	September 27, 2008

100 Meters (Outdoors)
2010	12.47	Milford 11 May 2010 (May 11, 2010)

400 Meters (Outdoors)
2012	51.56	Division 3 Championship NHIAA (May 26, 2012)

800 Meters (Outdoors)
2012	1:53.74	NHIAA Outdoor State Meet of Champions (Jun 2, 2012)
2011	2:07.56	Pelham Invitational (Apr 16, 2011)
2010	1:58.84	N.H.I.A.A. State Outdoor Track and Field Meet of Champions (Jun 5, 2010)
2009	2:15.4	Bow Home #1 4-14 (Apr 14, 2009)

1600 Meters (Outdoors)
2012	4:27.25	SRHS Opening Meet (Apr 7, 2012)
2011	4:31.44	13th Annual Crimson Tide Capital Classic (May 20, 2011)
2010	4:37.43	Merrimack Valley Invitational (Apr 24, 2010)
2009	4:46.4	Bow Home #3 5-12 (May 12, 2009)

3200 Meters (Outdoors)
2009	10:09.17	NHIAA Class I Track and Field Championship (May 30, 2009)

Javelin (Outdoors)
2010	90' 0.5"	Bow Home #2 5/15/10 (May 15, 2010)

300 Meters (Indoors)
2010	39.26	NH Indoor Track and Field Meet #1 Dartmouth Session (Dec 18, 2010)

600 Meters (Indoors)
2011	1:27.10	NH Indoor Track and Field Meet #4 UNH Evening Session (Jan 9, 2011)

1000 Meters (Indoors)
2012	2:27.72	2012 New Balance Collegiate Invitational (Feb 3- 4, 2012)
2011	2:33.11	NHIAA Indoor Track and Field Division II Championships (Feb 6, 2011)
2010	2:39.88	NH Indoor Track & Field Class I-M-S Championships (Feb 7, 2010)
2009	2:50.3	NH Indoor Track League Meet#7 UNH Evening Session (Feb 1, 2009)

1500 Meters (Indoors)
2012	4:06.50	NHIAA Indoor Division II Track and Field Championship (Feb 5, 2012)
2011	4:14.20	NH Indoor Track League Meet #2 UNH Evening Session (Dec 26, 2011)
2010	4:27.20	NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio (Jan 24, 2010)
2009	4:26.40	NH Indoor Track & Field League Meet #2 UNH Evening Session (Dec 28, 2009)
2008	4:35.08	NH Indoor Track League Meet #1 Dartmouth Session (Dec 20, 2008)

Mile (Indoors)
2011	4:44.41	42nd Dartmouth Relays (High Schools) (Jan 7- 8, 2011)

3000 Meters (Indoors)
2009	9:32.81	NH Indoor Track & Field League Meet #1 Dartmouth Session (Dec 19, 2009)

Long Jump (Indoors)
2011	15' 9.75"	NH Indoor Track and Field Meet #4 UNH Evening Session (Jan 9, 2011)

5k (XC)
2011	16:21.5	N.H.I.A.A. State Meet of Champions Nov 5, 2011
2010	16:55.1	2010 Black Bear Inivational Oct 2, 2010
2009	16:37.4	Black Bear Invite Oct 3, 2009
2008	17:18.1	2008 Black Bear Invitational Sep 20, 2008

2.1 Mile (XC)
2008	12:18.4	34th Manchester Invitational Nike Cross Country Classic Sep 27, 2008