TFRRS | Steven Hammar – Track and Field Results & Statistics

STEVEN HAMMAR

PELHAM

NHIAA Bests

5K (XC)

16:42.0

NHIAA Outdoor State Meet of Champions Jun 2, 2012
3200	9:51.61	8th (F)

N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
3200	9:51.65	2nd (F)

14th Annual Crimson Tide Capital Track and Field Championshi May 18, 2012
1600	4:33.38	3rd (F)
3200	10:04.91	6th (F)
4x400	3:47.88	7th (F)

Southern NH D-II Cluster Meet May 15, 2012
3200	9:52.48	1st (F)
4x400	3:43.27	3rd (F)

2012 Merrimack Invitational May 10, 2012
1600	4:35.50	4th (F)
4x400	3:44.32	9th (F)

Stevens Twilight Meet May 4, 2012
1600	4:36.74	2nd (F)
3200	10:14.41	3rd (F)

2012 Black Bear Invite Apr 28, 2012
1600	4:40.59	4th (F)
4x400	3:51.97	8th (F)

2012 Merrimack Valley Invite Apr 21, 2012
800	2:09.65	7th (F)
4x400	3:45.48	4th (F)

MHS_04_17_12 Apr 17, 2012
1600	4:45.60	1st (F)
4x400y	3:49.1	2nd (F)

Pelham Invitational Apr 14, 2012
1600	4:44.00	5th (F)
4x400	3:49.56	4th (F)

Pelham & John Stark at Souhegan Apr 10, 2012
800	NT
1600	4:38.80	2nd (F)
4x400	3:47.4	2nd (F)

NHIAA Indoor Division II Track and Field Championship Feb 5, 2012
1500	4:15.54	2nd (F)

NH Indoor Track League Meet #7 UNH Evening Session Jan 29, 2012
1500	4:21.90	2nd (F)

NH Indoor Track League Meet #6 UNH Noon Session Jan 22, 2012
1000	2:45.50	8th (F)

NH Indoor Track League Meet #4 UNH Evening Session Jan 7, 2012
600	1:37.30	8th (F)
3000	9:30.80	1st (F)

NH Indoor Track League Meet #3 UNH Afternoon Session Dec 30, 2011
1500	4:20.20	1st (F)

NH Indoor Track League Meet #2 UNH Morning Session Dec 26, 2011
1000	2:48.50	2nd (F)

NH Indoor Track League Meet #1 UNH Morning Session Dec 18, 2011
1500	4:28.40	1st (F)

N.H.I.A.A. State Meet of Champions Nov 5, 2011
5k	16:42.0	47th

N.H.I.A.A. Cross Country Divisional Championships Oct 29, 2011
5k	16:55.2	10th

Pelham XC Intiational 2011 Oct 15, 2011
5.222k	18:07.6	3rd

Black Bear Invitational Oct 1, 2011
5k	17:33.2	14th
5k	17:33.2	14th
5k	17:33.2	14th
5k	17:33.2	14th

Jamie Martin Invitational XC Meet Sep 6, 2011
5k	16:50.1	5th

NHIAA Outdoor Division II Championships May 28, 2011
4x400	3:45.17	13th (F)
4x800	8:44.58	11th (F)

13th Annual Crimson Tide Capital Classic May 20, 2011
4x400	3:51.19	8th (F)
4x800	8:48.37	4th (F)

Southern Cluster Championships May 17, 2011
4x400	3:56.5	6th (F)
4x800	8:43.8	3rd (F)

Pelham 5/3/2011 May 3, 2011
800	NT

2011 Black Bear Invitational Apr 30, 2011
1600	5:00.53	16th (F)
4x400	3:59.15	12th (F)

2011 Merrimack Valley Invitational Apr 23, 2011
1600	5:30.12	8th (F)

NHIAA Indoor Track and Field Division II Championships Feb 6, 2011
1000	2:56.24	7th (F)

NH Indoor Track and Field Meet #7 UNH Evening Session Jan 30, 2011
1500	4:23.10	4th (F)
4x400	4:02.9	11th (F)

NH Indoor Track and Field Meet #4 UNH Evening Session Jan 9, 2011
1000	2:48.80	4th (F)
4x400	4:02.2	5th (F)

NH Indoor Track and Field Meet #3 UNH Afternoon Session Jan 2, 2011
1500	4:29.60	3rd (F)
3000	10:00.60	2nd (F)

NH Indoor Track and Field Meet #2 UNH Morning Session Dec 28, 2010
1500	4:28.00	1st (F)

NH Indoor Track and Field Meet #1 UNH Afternoon Session Dec 18, 2010
1500	4:35.00	9th (F)
4x400	4:06.4	9th (F)

N.H.I.A.A. Cross Country Division Championships Oct 30, 2010
5k	17:21.6	17th

Pelham Invite 2010 Oct 16, 2010
5k	17:24.3	6th

2010 Black Bear Inivational Oct 2, 2010
5k	17:58.4	19th

Sanborn Invitational Cross Country Meet Sep 7, 2010
5k	18:27.6	10th

N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
4x800	9:00.94	12th (F)

12th Annual Capital Area Classic May 21, 2010
800	2:11.50	19th (F)
4x800	9:10.2	8th (F)

southern central cluster meet 2010 May 18, 2010
800	2:13.74	8th (F)
4x800	9:14.44	4th (F)

Bow Home #2 5/15/10 May 15, 2010
800	2:17.60	4th (F)
4x400	4:06.	4th (F)
4x800	9:25.5	2nd (F)

Bedford, Windham & Pelham May 11, 2010
800	2:12.26	4th (F)
4x400	4:03.1	3rd (F)

8th Annual Black Bear Invitational May 1, 2010
800	2:17.09	17th (F)

Merrimack Valley Invitational Apr 24, 2010
800	2:14.67	11th (F)

Milford 20 April 2010 Apr 20, 2010
800	2:17.09	6th (F)
4x400	4:10.23	3rd (F)

Pelham Invite 2010 Apr 17, 2010
800	2:16.10	5th (F)
4x800	9:38.8	4th (F)

Portsmouth-STA-Pelham Apr 13, 2010
400	1:02.60	14th (F)
800	2:23.20	4th (F)
4x400	4:12.7	3rd (F)

Pelham - BB HB STA 4-8-10 Apr 8, 2010
800	2:19.87	2nd (F)
4x400	4:13.8	3rd (F)

NH Indoor Track & Field League Meet #7 UNH Evening Session Jan 31, 2010
1000	2:54.10	4th (F)

NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
1000	2:56.70	16th (F)

NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 10, 2010
1000	2:59.20	10th (F)

NH Indoor Track & Filed League Meet #2 UNH Morning Session Dec 28, 2009
1000	3:03.80	11th (F)

NH Indoor Track & Field League Meet #1 UNH Afternoon Session Dec 19, 2009
1000	3:07.80	10th (F)
4x400	4:07.8	6th (F)

South Central Class I Cluster Meet @ Bedford HS May 19, 2009
800	2:18.23	10th (F)

Hollis/Brookline and Pelham at Souhegan May 11, 2009
800	2:17.9	4th (F)

7th Annual Black Bear Invitational May 2, 2009
800	2:20.39	13th (F)

Merrimack Valley Invitational Apr 25, 2009
1600	5:43.04	39th (F)

Milford vs Hollis Brookline/Pelham Apr 23, 2009
1600	5:25.78	3rd (F)

Pelham Invite 2009 Apr 18, 2009
1600	5:22.4	12th (F)

Pelham Home Meet 1 2009 Apr 9, 2009
1600	5:32.3	5th (F)

NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
1500	5:09.1	14th (F)

NH Indoor Track League Meet#2 UNH Morning Session Dec 28, 2008
1500	5:17.2	11th (F)

NH Indoor Track League Meet #1 UNH Afternoon Session Dec 20, 2008
1500	5:12.8	10th (F)

NHIAA Cross Country Class Meet Championships Oct 25, 2008
5k	19:48.3	108th

Lou Korcoulis Memorial Cross Country Invitational Oct 10, 2008
5k	21:48.0	60th

2008 Black Bear Invitational Sep 20, 2008
5k	21:04.2	182nd

QUICK LINKS:

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4x400y
5k
5.222k

400 Meters (Outdoor) Top↑
1:02.60	Portsmouth-STA-Pelham	Apr 13, 2010

600 Meters (Indoor) Top↑
1:37.30	NH Indoor Track League Meet #4 UNH Evening Session	Jan 7, 2012

800 Meters (Outdoor) Top↑
2:09.65	2012 Merrimack Valley Invite	Apr 21, 2012
NT	Pelham & John Stark at Souhegan	Apr 10, 2012
NT	Pelham 5/3/2011	May 3, 2011
2:11.50	12th Annual Capital Area Classic	May 21, 2010
2:13.74	southern central cluster meet 2010	May 18, 2010
2:17.60	Bow Home #2 5/15/10	May 15, 2010
2:12.26	Bedford, Windham & Pelham	May 11, 2010
2:17.09	8th Annual Black Bear Invitational	May 1, 2010
2:14.67	Merrimack Valley Invitational	Apr 24, 2010
2:17.09	Milford 20 April 2010	Apr 20, 2010
2:16.10	Pelham Invite 2010	Apr 17, 2010
2:23.20	Portsmouth-STA-Pelham	Apr 13, 2010
2:19.87	Pelham - BB HB STA 4-8-10	Apr 8, 2010
2:18.23	South Central Class I Cluster Meet @ Bedford HS	May 19, 2009
2:17.9	Hollis/Brookline and Pelham at Souhegan	May 11, 2009
2:20.39	7th Annual Black Bear Invitational	May 2, 2009

1000 Meters (Indoor) Top↑
2:45.50	NH Indoor Track League Meet #6 UNH Noon Session	Jan 22, 2012
2:48.50	NH Indoor Track League Meet #2 UNH Morning Session	Dec 26, 2011
2:56.24	NHIAA Indoor Track and Field Division II Championships	Feb 6, 2011
2:48.80	NH Indoor Track and Field Meet #4 UNH Evening Session	Jan 9, 2011
2:54.10	NH Indoor Track & Field League Meet #7 UNH Evening Session	Jan 31, 2010
2:56.70	NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio	Jan 24, 2010
2:59.20	NH Indoor Track & Field League Meet #4 UNH Morning Session	Jan 10, 2010
3:03.80	NH Indoor Track & Filed League Meet #2 UNH Morning Session	Dec 28, 2009
3:07.80	NH Indoor Track & Field League Meet #1 UNH Afternoon Session	Dec 19, 2009

1500 Meters (Indoor) Top↑
4:15.54	NHIAA Indoor Division II Track and Field Championship	Feb 5, 2012
4:21.90	NH Indoor Track League Meet #7 UNH Evening Session	Jan 29, 2012
4:20.20	NH Indoor Track League Meet #3 UNH Afternoon Session	Dec 30, 2011
4:28.40	NH Indoor Track League Meet #1 UNH Morning Session	Dec 18, 2011
4:23.10	NH Indoor Track and Field Meet #7 UNH Evening Session	Jan 30, 2011
4:29.60	NH Indoor Track and Field Meet #3 UNH Afternoon Session	Jan 2, 2011
4:28.00	NH Indoor Track and Field Meet #2 UNH Morning Session	Dec 28, 2010
4:35.00	NH Indoor Track and Field Meet #1 UNH Afternoon Session	Dec 18, 2010
5:09.1	NH Indoor Track League Meet#3 UNH Afternoon Session	Jan 3, 2009
5:17.2	NH Indoor Track League Meet#2 UNH Morning Session	Dec 28, 2008
5:12.8	NH Indoor Track League Meet #1 UNH Afternoon Session	Dec 20, 2008

1600 Meters (Outdoor) Top↑
4:33.38	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
4:35.50	2012 Merrimack Invitational	May 10, 2012
4:36.74	Stevens Twilight Meet	May 4, 2012
4:40.59	2012 Black Bear Invite	Apr 28, 2012
4:45.60	MHS_04_17_12	Apr 17, 2012
4:44.00	Pelham Invitational	Apr 14, 2012
4:38.80	Pelham & John Stark at Souhegan	Apr 10, 2012
5:00.53	2011 Black Bear Invitational	Apr 30, 2011
5:30.12	2011 Merrimack Valley Invitational	Apr 23, 2011
5:43.04	Merrimack Valley Invitational	Apr 25, 2009
5:25.78	Milford vs Hollis Brookline/Pelham	Apr 23, 2009
5:22.4	Pelham Invite 2009	Apr 18, 2009
5:32.3	Pelham Home Meet 1 2009	Apr 9, 2009

3000 Meters (Indoor) Top↑
9:30.80	NH Indoor Track League Meet #4 UNH Evening Session	Jan 7, 2012
10:00.60	NH Indoor Track and Field Meet #3 UNH Afternoon Session	Jan 2, 2011

3200 Meters (Outdoor) Top↑
9:51.61	NHIAA Outdoor State Meet of Champions	Jun 2, 2012
9:51.65	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
10:04.91	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
9:52.48	Southern NH D-II Cluster Meet	May 15, 2012
10:14.41	Stevens Twilight Meet	May 4, 2012

4 x 400 Relay (Outdoor) Top↑
3:47.88	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
3:43.27	Southern NH D-II Cluster Meet	May 15, 2012
3:44.32	2012 Merrimack Invitational	May 10, 2012
3:51.97	2012 Black Bear Invite	Apr 28, 2012
3:45.48	2012 Merrimack Valley Invite	Apr 21, 2012
3:49.56	Pelham Invitational	Apr 14, 2012
3:47.4	Pelham & John Stark at Souhegan	Apr 10, 2012
3:45.17	NHIAA Outdoor Division II Championships	May 28, 2011
3:51.19	13th Annual Crimson Tide Capital Classic	May 20, 2011
3:56.5	Southern Cluster Championships	May 17, 2011
3:59.15	2011 Black Bear Invitational	Apr 30, 2011
4:06.	Bow Home #2 5/15/10	May 15, 2010
4:03.1	Bedford, Windham & Pelham	May 11, 2010
4:10.23	Milford 20 April 2010	Apr 20, 2010
4:12.7	Portsmouth-STA-Pelham	Apr 13, 2010
4:13.8	Pelham - BB HB STA 4-8-10	Apr 8, 2010

4 x 400 Relay (Indoor) Top↑
4:02.9	NH Indoor Track and Field Meet #7 UNH Evening Session	Jan 30, 2011
4:02.2	NH Indoor Track and Field Meet #4 UNH Evening Session	Jan 9, 2011
4:06.4	NH Indoor Track and Field Meet #1 UNH Afternoon Session	Dec 18, 2010
4:07.8	NH Indoor Track & Field League Meet #1 UNH Afternoon Session	Dec 19, 2009

4 x 800 Relay (Outdoor) Top↑
8:44.58	NHIAA Outdoor Division II Championships	May 28, 2011
8:48.37	13th Annual Crimson Tide Capital Classic	May 20, 2011
8:43.8	Southern Cluster Championships	May 17, 2011
9:00.94	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
9:10.2	12th Annual Capital Area Classic	May 21, 2010
9:14.44	southern central cluster meet 2010	May 18, 2010
9:25.5	Bow Home #2 5/15/10	May 15, 2010
9:38.8	Pelham Invite 2010	Apr 17, 2010

4 x 400 Relay (Yards) (Indoor) Top↑
3:49.1	MHS_04_17_12	Apr 17, 2012

5k Top↑
16:42.0	N.H.I.A.A. State Meet of Champions	Nov 5, 2011
16:55.2	N.H.I.A.A. Cross Country Divisional Championships	Oct 29, 2011
17:33.2	Black Bear Invitational	Oct 1, 2011
17:33.2	Black Bear Invitational	Oct 1, 2011
17:33.2	Black Bear Invitational	Oct 1, 2011
17:33.2	Black Bear Invitational	Oct 1, 2011
16:50.1	Jamie Martin Invitational XC Meet	Sep 6, 2011
17:21.6	N.H.I.A.A. Cross Country Division Championships	Oct 30, 2010
17:24.3	Pelham Invite 2010	Oct 16, 2010
17:58.4	2010 Black Bear Inivational	Oct 2, 2010
18:27.6	Sanborn Invitational Cross Country Meet	Sep 7, 2010
19:48.3	NHIAA Cross Country Class Meet Championships	Oct 25, 2008
21:48.0	Lou Korcoulis Memorial Cross Country Invitational	Oct 10, 2008
21:04.2	2008 Black Bear Invitational	Sep 20, 2008

5.222k Top↑
18:07.6	Pelham XC Intiational 2011	Oct 15, 2011

2012 Outdoors

800 Meters
2:09.65	2012 Merrimack Valley Invite	April 21, 2012
NT	Pelham & John Stark at Souhegan	April 10, 2012

1600 Meters
4:33.38	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
4:35.50	2012 Merrimack Invitational	May 10, 2012
4:36.74	Stevens Twilight Meet	May 4, 2012
4:40.59	2012 Black Bear Invite	April 28, 2012
4:45.60	MHS_04_17_12	April 17, 2012
4:44.00	Pelham Invitational	April 14, 2012
4:38.80	Pelham & John Stark at Souhegan	April 10, 2012

3200 Meters
9:51.61	NHIAA Outdoor State Meet of Champions	June 2, 2012
9:51.65	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
10:04.91	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
9:52.48	Southern NH D-II Cluster Meet	May 15, 2012
10:14.41	Stevens Twilight Meet	May 4, 2012

4 x 400 Relay
3:47.88	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
3:43.27	Southern NH D-II Cluster Meet	May 15, 2012
3:44.32	2012 Merrimack Invitational	May 10, 2012
3:51.97	2012 Black Bear Invite	April 28, 2012
3:45.48	2012 Merrimack Valley Invite	April 21, 2012
3:49.56	Pelham Invitational	April 14, 2012
3:47.4	Pelham & John Stark at Souhegan	April 10, 2012

4 x 400 Relay (Yards)
3:49.1	MHS_04_17_12	April 17, 2012

2012 Indoors

600 Meters
1:37.30	NH Indoor Track League Meet #4 UNH Evening Session	January 7, 2012

1000 Meters
2:45.50	NH Indoor Track League Meet #6 UNH Noon Session	January 22, 2012

1500 Meters
4:15.54	NHIAA Indoor Division II Track and Field Championship	February 5, 2012
4:21.90	NH Indoor Track League Meet #7 UNH Evening Session	January 29, 2012

3000 Meters
9:30.80	NH Indoor Track League Meet #4 UNH Evening Session	January 7, 2012

2011 Indoors

1000 Meters
2:48.50	NH Indoor Track League Meet #2 UNH Morning Session	December 26, 2011
2:56.24	NHIAA Indoor Track and Field Division II Championships	February 6, 2011
2:48.80	NH Indoor Track and Field Meet #4 UNH Evening Session	January 9, 2011

1500 Meters
4:20.20	NH Indoor Track League Meet #3 UNH Afternoon Session	December 30, 2011
4:28.40	NH Indoor Track League Meet #1 UNH Morning Session	December 18, 2011
4:23.10	NH Indoor Track and Field Meet #7 UNH Evening Session	January 30, 2011
4:29.60	NH Indoor Track and Field Meet #3 UNH Afternoon Session	January 2, 2011

3000 Meters
10:00.60	NH Indoor Track and Field Meet #3 UNH Afternoon Session	January 2, 2011

4 x 400 Relay
4:02.9	NH Indoor Track and Field Meet #7 UNH Evening Session	January 30, 2011
4:02.2	NH Indoor Track and Field Meet #4 UNH Evening Session	January 9, 2011

2011 XC

5k
16:42.0	N.H.I.A.A. State Meet of Champions	November 5, 2011
16:55.2	N.H.I.A.A. Cross Country Divisional Championships	October 29, 2011
17:33.2	Black Bear Invitational	October 1, 2011
17:33.2	Black Bear Invitational	October 1, 2011
17:33.2	Black Bear Invitational	October 1, 2011
17:33.2	Black Bear Invitational	October 1, 2011
16:50.1	Jamie Martin Invitational XC Meet	September 6, 2011

5.222k
18:07.6	Pelham XC Intiational 2011	October 15, 2011

2011 Outdoors

800 Meters
NT	Pelham 5/3/2011	May 3, 2011

1600 Meters
5:00.53	2011 Black Bear Invitational	April 30, 2011
5:30.12	2011 Merrimack Valley Invitational	April 23, 2011

4 x 400 Relay
3:45.17	NHIAA Outdoor Division II Championships	May 28, 2011
3:51.19	13th Annual Crimson Tide Capital Classic	May 20, 2011
3:56.5	Southern Cluster Championships	May 17, 2011
3:59.15	2011 Black Bear Invitational	April 30, 2011

4 x 800 Relay
8:44.58	NHIAA Outdoor Division II Championships	May 28, 2011
8:48.37	13th Annual Crimson Tide Capital Classic	May 20, 2011
8:43.8	Southern Cluster Championships	May 17, 2011

2010 Indoors

1000 Meters
2:54.10	NH Indoor Track & Field League Meet #7 UNH Evening Session	January 31, 2010
2:56.70	NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio	January 24, 2010
2:59.20	NH Indoor Track & Field League Meet #4 UNH Morning Session	January 10, 2010

1500 Meters
4:28.00	NH Indoor Track and Field Meet #2 UNH Morning Session	December 28, 2010
4:35.00	NH Indoor Track and Field Meet #1 UNH Afternoon Session	December 18, 2010

4 x 400 Relay
4:06.4	NH Indoor Track and Field Meet #1 UNH Afternoon Session	December 18, 2010

2010 XC

5k
17:21.6	N.H.I.A.A. Cross Country Division Championships	October 30, 2010
17:24.3	Pelham Invite 2010	October 16, 2010
17:58.4	2010 Black Bear Inivational	October 2, 2010
18:27.6	Sanborn Invitational Cross Country Meet	September 7, 2010

2010 Outdoors

400 Meters
1:02.60	Portsmouth-STA-Pelham	April 13, 2010

800 Meters
2:11.50	12th Annual Capital Area Classic	May 21, 2010
2:13.74	southern central cluster meet 2010	May 18, 2010
2:17.60	Bow Home #2 5/15/10	May 15, 2010
2:12.26	Bedford, Windham & Pelham	May 11, 2010
2:17.09	8th Annual Black Bear Invitational	May 1, 2010
2:14.67	Merrimack Valley Invitational	April 24, 2010
2:17.09	Milford 20 April 2010	April 20, 2010
2:16.10	Pelham Invite 2010	April 17, 2010
2:23.20	Portsmouth-STA-Pelham	April 13, 2010
2:19.87	Pelham - BB HB STA 4-8-10	April 8, 2010

4 x 400 Relay
4:06.	Bow Home #2 5/15/10	May 15, 2010
4:03.1	Bedford, Windham & Pelham	May 11, 2010
4:10.23	Milford 20 April 2010	April 20, 2010
4:12.7	Portsmouth-STA-Pelham	April 13, 2010
4:13.8	Pelham - BB HB STA 4-8-10	April 8, 2010

4 x 800 Relay
9:00.94	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
9:10.2	12th Annual Capital Area Classic	May 21, 2010
9:14.44	southern central cluster meet 2010	May 18, 2010
9:25.5	Bow Home #2 5/15/10	May 15, 2010
9:38.8	Pelham Invite 2010	April 17, 2010

2009 Indoors

1000 Meters
3:03.80	NH Indoor Track & Filed League Meet #2 UNH Morning Session	December 28, 2009
3:07.80	NH Indoor Track & Field League Meet #1 UNH Afternoon Session	December 19, 2009

1500 Meters
5:09.1	NH Indoor Track League Meet#3 UNH Afternoon Session	January 3, 2009

4 x 400 Relay
4:07.8	NH Indoor Track & Field League Meet #1 UNH Afternoon Session	December 19, 2009

2009 Outdoors

800 Meters
2:18.23	South Central Class I Cluster Meet @ Bedford HS	May 19, 2009
2:17.9	Hollis/Brookline and Pelham at Souhegan	May 11, 2009
2:20.39	7th Annual Black Bear Invitational	May 2, 2009

1600 Meters
5:43.04	Merrimack Valley Invitational	April 25, 2009
5:25.78	Milford vs Hollis Brookline/Pelham	April 23, 2009
5:22.4	Pelham Invite 2009	April 18, 2009
5:32.3	Pelham Home Meet 1 2009	April 9, 2009

2008 Indoors

1500 Meters
5:17.2	NH Indoor Track League Meet#2 UNH Morning Session	December 28, 2008
5:12.8	NH Indoor Track League Meet #1 UNH Afternoon Session	December 20, 2008

2008 XC

5k
19:48.3	NHIAA Cross Country Class Meet Championships	October 25, 2008
21:48.0	Lou Korcoulis Memorial Cross Country Invitational	October 10, 2008
21:04.2	2008 Black Bear Invitational	September 20, 2008

400 Meters (Outdoors)
2010	1:02.60	Portsmouth-STA-Pelham (Apr 13, 2010)

800 Meters (Outdoors)
2012	2:09.65	2012 Merrimack Valley Invite (Apr 21, 2012)
2010	2:11.50	12th Annual Capital Area Classic (May 21, 2010)
2009	2:17.9	Hollis/Brookline and Pelham at Souhegan (May 11, 2009)

1600 Meters (Outdoors)
2012	4:33.38	14th Annual Crimson Tide Capital Track and Field Championshi (May 18, 2012)
2011	5:00.53	2011 Black Bear Invitational (Apr 30, 2011)
2009	5:22.4	Pelham Invite 2009 (Apr 18, 2009)

3200 Meters (Outdoors)
2012	9:51.61	NHIAA Outdoor State Meet of Champions (Jun 2, 2012)

4 x 400 Relay (Yards) (Outdoors)
2012	3:49.1	MHS_04_17_12 (Apr 17, 2012)

600 Meters (Indoors)
2012	1:37.30	NH Indoor Track League Meet #4 UNH Evening Session (Jan 7, 2012)

1000 Meters (Indoors)
2012	2:45.50	NH Indoor Track League Meet #6 UNH Noon Session (Jan 22, 2012)
2011	2:48.50	NH Indoor Track League Meet #2 UNH Morning Session (Dec 26, 2011)
2010	2:54.10	NH Indoor Track & Field League Meet #7 UNH Evening Session (Jan 31, 2010)
2009	3:03.80	NH Indoor Track & Filed League Meet #2 UNH Morning Session (Dec 28, 2009)

1500 Meters (Indoors)
2012	4:15.54	NHIAA Indoor Division II Track and Field Championship (Feb 5, 2012)
2011	4:20.20	NH Indoor Track League Meet #3 UNH Afternoon Session (Dec 30, 2011)
2010	4:28.00	NH Indoor Track and Field Meet #2 UNH Morning Session (Dec 28, 2010)
2009	5:09.1	NH Indoor Track League Meet#3 UNH Afternoon Session (Jan 3, 2009)
2008	5:12.8	NH Indoor Track League Meet #1 UNH Afternoon Session (Dec 20, 2008)

3000 Meters (Indoors)
2012	9:30.80	NH Indoor Track League Meet #4 UNH Evening Session (Jan 7, 2012)
2011	10:00.60	NH Indoor Track and Field Meet #3 UNH Afternoon Session (Jan 2, 2011)

5k (XC)
2011	16:42.0	N.H.I.A.A. State Meet of Champions Nov 5, 2011
2010	17:21.6	N.H.I.A.A. Cross Country Division Championships Oct 30, 2010
2008	19:48.3	NHIAA Cross Country Class Meet Championships Oct 25, 2008

5.222k (XC)
2011	18:07.6	Pelham XC Intiational 2011 Oct 15, 2011