TFRRS | Nina Kappel – Track and Field Results & Statistics

NINA KAPPEL

PORTSMOUTH

NHIAA Outdoor Division II Championships May 28, 2011
100H	17.08 (0.6)	9th (P)
TJ	30' 3.25" 9.22m	12th (F)

2011 Seacoast Championships May 20, 2011
100H	18.11	6th (F)
TJ	31' 0.5" 9.46m	9th (F)

Portsmouth-St Thomas Dual Meet May 17, 2011
200	30.40	1st (F)
100H	16.30	1st (F)
TJ	29' 11.5" 9.13m	1st (F)

2011 SENH Invitational May 13, 2011
100H	17.48	2nd (F)
300H	55.06	5th (F)
TJ	31' 7.5" 9.63m	4th (F)

Portsmouth-Souhegan-Trinity Meet May 10, 2011
100H	17.20	2nd (F)
300H	54.30	2nd (F)
4x100	55.2	2nd (F)
TJ	29' 9" 9.06m	3rd (F)

Girls Clipper Relays 2011 May 5, 2011
4x100	54.82	3rd (F)
SHR (400)	1:13.34	1st (F)
SHR (560)	10:06.77	5th (F)

Boys Clipper Relays 2011 May 5, 2011
4x100	54.82	3rd (F)
SHR (400)	1:13.34	1st (F)
SHR (560)	10:06.77	5th (F)

MVHS Outdoor Track 2011 Home Meet Vs Portsmouth Apr 19, 2011
100H	16.91	2nd (F)
300H	54.00	2nd (F)
TJ	28' 0" 8.53m	7th (F)

Coe-Brown & Portsmouth Apr 12, 2011
100H	17.20	2nd (F)
300H	54.30	1st (F)
4x100	53.9	2nd (F)
4x400	4:34.1	2nd (F)

Portsmouth-Oyster River Dual Meet Apr 5, 2011
100H	18.79	2nd (F)
4x100	55.9	1st (F)
TJ	27' 1" 8.25m	2nd (F)

NHIAA Indoor Track and Field Division II Championships Feb 6, 2011
55H	9.36	9th (P)
4x200	1:51.97	2nd (F)

NH Indoor Track and Field Meet #7 USM Afternoon Session Jan 30, 2011
55H	10.74	10th (P)
4x200	1:57.69	6th (F)

Coe-Brown & Portsmouth Jan 17, 2011
300	48.40	3rd (F)
55H	9.50	1st (F)
4x150	1:31.1	1st (F)

NH Indoor Track and Field Meet #5 USM Session Jan 16, 2011
55H	9.51	5th (F)
55H	9.67	6th (P)
4x200	1:53.48	3rd (F)
LJ	13' 6" 4.11m	12th (F)

NH Indoor Track and Field Meet #3 UNH Morning Session Jan 2, 2011
300	48.70	4th (F)
55H	9.70	3rd (F)
55H	9.60	3rd (P)
4x160	1:34.9	3rd (F)
LJ	13' 7" 4.14m	6th (F)

NH Indoor Track and Field Meet #1 UNH Evening Session Dec 18, 2010
55H	9.20	3rd (F)
55H	9.30	3rd (P)
LJ	13' 6.75" 4.13m	15th (F)

54th Decathlon/34th Heptathlon Annual NH State Championships Jun 19-20, 2010
Hep	2817	20th
100H	17.37	8th
HJ	1.30m 4' 3.25"	25th
SP	6.09m 19' 11.75"	43rd
200	28.91	25th
LJ	3.72m 12' 2.5"	40th
JT	16.18m 53' 1"	34th
800	2:41.95	24th

N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
100H	16.84 (0.1)	9th (P)
300H	50.11	11th (F)

Seacoast Championships May 21, 2010
100H	17.09	5th (F)
300H	51.35	7th (F)

Potsmouth-STA May 18, 2010
100H	16.70	2nd (F)
300H	51.00	1st (F)
4x400	4:40.2

SENH Championships May 14, 2010
100H	17.18	4th (F)
300H	49.02	3rd (F)

Milford 11 May 2010 May 11, 2010
100H	16.87	3rd (F)
300H	50.18	1st (F)

Girls Clipper Relays May 7, 2010
4x400	4:25.6	2nd (F)
SHR (400)	1:13.5	1st (F)
SHR (560)	10:00.1	3rd (F)
HJ	4' 0" 1.21m	10th (F)

8th Annual Black Bear Invitational May 1, 2010
100H	17.97	10th (P)
300H	53.18	13th (F)
4x100	55.13	8th (F)

Portsmouth-Merrimack Valley Apr 20, 2010
100H	16.80	2nd (F)
300H	50.80	2nd (F)
4x400	4:25.3	1st (F)

Portsmouth-STA-Pelham Apr 13, 2010
100H	18.00	2nd (F)
300H	50.90	2nd (F)
4x400	4:30.	1st (F)

Portsmouth-Oyster River Coe-Brown Apr 8, 2010
100H	17.20	3rd (F)
300H	51.40	2nd (F)
4x400	4:29.5	1st (F)

NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
55H	10.04 (+0.0)	21st (P)
4x200	1:54.44	5th (F)

NH Indoor Track & Field League Meet #7 USM Session Jan 31, 2010
600	1:49.66	11th (F)
4x200	1:55.28	4th (F)

NH Indoor Track & Field League Meet #6 UNH Evening Session Jan 24, 2010
55H	9.70 (+0.0)	11th (F)
4x160	1:31.	5th (F)

Coe-Brown, Portsmouth, Londonderry Jan 20, 2010
300	47.21	5th (F)
LJ	12' 5.5" 3.79m	9th (F)

NH Indoor Track & Field League Meet #5 USM Session Jan 17, 2010
55H	10.11 (+0.0)	9th (P)
4x200	1:56.71	2nd (F)
LJ	12' 11" 3.93m	17th (F)

NH Indoor Track & Field League Meet #1 UNH Evening Session Dec 19, 2009
55H	9.50 (+0.0)	7th (P)
4x160	1:31.5	2nd (F)
LJ	12' 2" 3.70m	21st (F)

NHIAA Class I Track and Field Championship May 30, 2009
100H	17.86 (-2.6)	12th (P)
300H	49.5	10th (F)

2009 Seacoast Championships May 22, 2009
100H	17.56 (+0.0)	7th (F)
300H	50.13	6th (F)

Portsmouth, STA, OR May 19, 2009
100H	17.5 (+0.0)	2nd (F)
300H	50.1	2nd (F)

SENH Championships May 15, 2009
100H	17.68 (+0.0)	4th (F)
300H	50.59	5th (F)

Coe-Brown Home Meet #3 May 12, 2009
100H	17.37 (+0.0)	1st (F)
300H	49.09	2nd (F)

Portsmouth, Kennett, STA May 5, 2009
100H	21.44 (+0.0)	7th (F)
300H	54.7	2nd (F)

7th Annual Black Bear Invitational May 2, 2009
100H	NT (+0.0)
100H	17.57 (+0.0)	5th (P)
300H	52.47	9th (F)

Portsmouth, Merrimack Valley Apr 17, 2009
100H	18.1 (+0.0)	3rd (F)
300H	54.	1st (F)

Milford vs Merrimack Valley/Portsmouth Apr 14, 2009
100H	19.7 (+0.0)	8th (F)
300H	52.08	1st (F)

Milford vs Merrimack Valley/Portsmouth Apr 14, 2009
100H	19.7 (+0.0)	8th (F)
300H	52.08	1st (F)

Portsmouth, Bow, Kennett Apr 9, 2009
100H	18. (+0.0)	3rd (F)
300H	51.	1st (F)

NH Indoor Track League Meet#7 So. Maine Session Feb 1, 2009
55H	10.1 (+0.0)	9th (P)

QUICK LINKS:

200
300
600
800
55H
100H
300H
HJ
LJ
TJ
SP
JT
Hep
4x150

200 Meters (Outdoor) Top↑
30.40	Portsmouth-St Thomas Dual Meet	May 17, 2011
28.91	54th Decathlon/34th Heptathlon Annual NH State Championships	Jun 19-20, 2010

300 Meters (Outdoor) Top↑
48.40	Coe-Brown & Portsmouth	Jan 17, 2011
47.21	Coe-Brown, Portsmouth, Londonderry	Jan 20, 2010

300 Meters (Indoor) Top↑
48.70	NH Indoor Track and Field Meet #3 UNH Morning Session	Jan 2, 2011

600 Meters (Indoor) Top↑
1:49.66	NH Indoor Track & Field League Meet #7 USM Session	Jan 31, 2010

800 Meters (Outdoor) Top↑
2:41.95	54th Decathlon/34th Heptathlon Annual NH State Championships	Jun 19-20, 2010

55 Hurdles (Indoor) Top↑
10.04 (+0.0)	NH Indoor Track & Field Class I-M-S Championships	Feb 7, 2010
9.70 (+0.0)	NH Indoor Track & Field League Meet #6 UNH Evening Session	Jan 24, 2010
10.11 (+0.0)	NH Indoor Track & Field League Meet #5 USM Session	Jan 17, 2010
9.50 (+0.0)	NH Indoor Track & Field League Meet #1 UNH Evening Session	Dec 19, 2009
10.1 (+0.0)	NH Indoor Track League Meet#7 So. Maine Session	Feb 1, 2009

55 Hurdles (Outdoor) Top↑
9.50	Coe-Brown & Portsmouth	Jan 17, 2011

55 Hurdles (Indoor) Top↑
9.36	NHIAA Indoor Track and Field Division II Championships	Feb 6, 2011
10.74	NH Indoor Track and Field Meet #7 USM Afternoon Session	Jan 30, 2011
9.51	NH Indoor Track and Field Meet #5 USM Session	Jan 16, 2011
9.67	NH Indoor Track and Field Meet #5 USM Session	Jan 16, 2011
9.70	NH Indoor Track and Field Meet #3 UNH Morning Session	Jan 2, 2011
9.60	NH Indoor Track and Field Meet #3 UNH Morning Session	Jan 2, 2011
9.20	NH Indoor Track and Field Meet #1 UNH Evening Session	Dec 18, 2010
9.30	NH Indoor Track and Field Meet #1 UNH Evening Session	Dec 18, 2010

100 Hurdles (Outdoor) Top↑
17.37	54th Decathlon/34th Heptathlon Annual NH State Championships	Jun 19-20, 2010
17.86 (-2.6)	NHIAA Class I Track and Field Championship	May 30, 2009
17.56 (+0.0)	2009 Seacoast Championships	May 22, 2009
17.5 (+0.0)	Portsmouth, STA, OR	May 19, 2009
17.68 (+0.0)	SENH Championships	May 15, 2009
17.37 (+0.0)	Coe-Brown Home Meet #3	May 12, 2009
21.44 (+0.0)	Portsmouth, Kennett, STA	May 5, 2009
NT (+0.0)	7th Annual Black Bear Invitational	May 2, 2009
17.57 (+0.0)	7th Annual Black Bear Invitational	May 2, 2009
18.1 (+0.0)	Portsmouth, Merrimack Valley	Apr 17, 2009
19.7 (+0.0)	Milford vs Merrimack Valley/Portsmouth	Apr 14, 2009
19.7 (+0.0)	Milford vs Merrimack Valley/Portsmouth	Apr 14, 2009
18. (+0.0)	Portsmouth, Bow, Kennett	Apr 9, 2009

100 Hurdles (Outdoor) Top↑
17.08 (0.6)	NHIAA Outdoor Division II Championships	May 28, 2011
18.11	2011 Seacoast Championships	May 20, 2011
16.30	Portsmouth-St Thomas Dual Meet	May 17, 2011
17.48	2011 SENH Invitational	May 13, 2011
17.20	Portsmouth-Souhegan-Trinity Meet	May 10, 2011
16.91	MVHS Outdoor Track 2011 Home Meet Vs Portsmouth	Apr 19, 2011
17.20	Coe-Brown & Portsmouth	Apr 12, 2011
18.79	Portsmouth-Oyster River Dual Meet	Apr 5, 2011
16.84 (0.1)	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
17.09	Seacoast Championships	May 21, 2010
16.70	Potsmouth-STA	May 18, 2010
17.18	SENH Championships	May 14, 2010
16.87	Milford 11 May 2010	May 11, 2010
17.97	8th Annual Black Bear Invitational	May 1, 2010
16.80	Portsmouth-Merrimack Valley	Apr 20, 2010
18.00	Portsmouth-STA-Pelham	Apr 13, 2010
17.20	Portsmouth-Oyster River Coe-Brown	Apr 8, 2010

300 Hurdles (Outdoor) Top↑
55.06	2011 SENH Invitational	May 13, 2011
54.30	Portsmouth-Souhegan-Trinity Meet	May 10, 2011
54.00	MVHS Outdoor Track 2011 Home Meet Vs Portsmouth	Apr 19, 2011
54.30	Coe-Brown & Portsmouth	Apr 12, 2011
50.11	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
51.35	Seacoast Championships	May 21, 2010
51.00	Potsmouth-STA	May 18, 2010
49.02	SENH Championships	May 14, 2010
50.18	Milford 11 May 2010	May 11, 2010
53.18	8th Annual Black Bear Invitational	May 1, 2010
50.80	Portsmouth-Merrimack Valley	Apr 20, 2010
50.90	Portsmouth-STA-Pelham	Apr 13, 2010
51.40	Portsmouth-Oyster River Coe-Brown	Apr 8, 2010

300 Hurdles (Outdoor) Top↑
49.5	NHIAA Class I Track and Field Championship	May 30, 2009
50.13	2009 Seacoast Championships	May 22, 2009
50.1	Portsmouth, STA, OR	May 19, 2009
50.59	SENH Championships	May 15, 2009
49.09	Coe-Brown Home Meet #3	May 12, 2009
54.7	Portsmouth, Kennett, STA	May 5, 2009
52.47	7th Annual Black Bear Invitational	May 2, 2009
54.	Portsmouth, Merrimack Valley	Apr 17, 2009
52.08	Milford vs Merrimack Valley/Portsmouth	Apr 14, 2009
52.08	Milford vs Merrimack Valley/Portsmouth	Apr 14, 2009
51.	Portsmouth, Bow, Kennett	Apr 9, 2009

4 x 100 Relay (Outdoor) Top↑
55.2	Portsmouth-Souhegan-Trinity Meet	May 10, 2011
54.82	Girls Clipper Relays 2011	May 5, 2011
54.82	Boys Clipper Relays 2011	May 5, 2011
53.9	Coe-Brown & Portsmouth	Apr 12, 2011
55.9	Portsmouth-Oyster River Dual Meet	Apr 5, 2011
55.13	8th Annual Black Bear Invitational	May 1, 2010

4 x 160 Relay (Indoor) Top↑
1:34.9	NH Indoor Track and Field Meet #3 UNH Morning Session	Jan 2, 2011
1:31.	NH Indoor Track & Field League Meet #6 UNH Evening Session	Jan 24, 2010
1:31.5	NH Indoor Track & Field League Meet #1 UNH Evening Session	Dec 19, 2009

4 x 200 Relay (Indoor) Top↑
1:51.97	NHIAA Indoor Track and Field Division II Championships	Feb 6, 2011
1:57.69	NH Indoor Track and Field Meet #7 USM Afternoon Session	Jan 30, 2011
1:53.48	NH Indoor Track and Field Meet #5 USM Session	Jan 16, 2011
1:54.44	NH Indoor Track & Field Class I-M-S Championships	Feb 7, 2010
1:55.28	NH Indoor Track & Field League Meet #7 USM Session	Jan 31, 2010
1:56.71	NH Indoor Track & Field League Meet #5 USM Session	Jan 17, 2010

4 x 400 Relay (Outdoor) Top↑
4:34.1	Coe-Brown & Portsmouth	Apr 12, 2011
4:40.2	Potsmouth-STA	May 18, 2010
4:25.6	Girls Clipper Relays	May 7, 2010
4:25.3	Portsmouth-Merrimack Valley	Apr 20, 2010
4:30.	Portsmouth-STA-Pelham	Apr 13, 2010
4:29.5	Portsmouth-Oyster River Coe-Brown	Apr 8, 2010

Shuttle Hurdle Relay (Outdoor) Top↑
1:13.34	Girls Clipper Relays 2011	May 5, 2011
1:13.34	Boys Clipper Relays 2011	May 5, 2011
1:13.5	Girls Clipper Relays	May 7, 2010

Shuttle Hurdle Relay (140 Meters) (Outdoor) Top↑
10:06.77	Girls Clipper Relays 2011	May 5, 2011
10:06.77	Boys Clipper Relays 2011	May 5, 2011
10:00.1	Girls Clipper Relays	May 7, 2010

High Jump (Outdoor) Top↑
1.30m 4' 3.25"	54th Decathlon/34th Heptathlon Annual NH State Championships	Jun 19-20, 2010
4' 0" 1.21m	Girls Clipper Relays	May 7, 2010

Long Jump (Outdoor) Top↑
3.72m 12' 2.5"	54th Decathlon/34th Heptathlon Annual NH State Championships	Jun 19-20, 2010
12' 5.5" 3.79m	Coe-Brown, Portsmouth, Londonderry	Jan 20, 2010

Long Jump (Indoor) Top↑
13' 6" 4.11m	NH Indoor Track and Field Meet #5 USM Session	Jan 16, 2011
13' 7" 4.14m	NH Indoor Track and Field Meet #3 UNH Morning Session	Jan 2, 2011
13' 6.75" 4.13m	NH Indoor Track and Field Meet #1 UNH Evening Session	Dec 18, 2010
12' 11" 3.93m	NH Indoor Track & Field League Meet #5 USM Session	Jan 17, 2010
12' 2" 3.70m	NH Indoor Track & Field League Meet #1 UNH Evening Session	Dec 19, 2009

Triple Jump (Outdoor) Top↑
30' 3.25" 9.22m	NHIAA Outdoor Division II Championships	May 28, 2011
31' 0.5" 9.46m	2011 Seacoast Championships	May 20, 2011
29' 11.5" 9.13m	Portsmouth-St Thomas Dual Meet	May 17, 2011
31' 7.5" 9.63m	2011 SENH Invitational	May 13, 2011
29' 9" 9.06m	Portsmouth-Souhegan-Trinity Meet	May 10, 2011
28' 0" 8.53m	MVHS Outdoor Track 2011 Home Meet Vs Portsmouth	Apr 19, 2011
27' 1" 8.25m	Portsmouth-Oyster River Dual Meet	Apr 5, 2011

Shot Put (Outdoor) Top↑
6.09m 19' 11.75"	54th Decathlon/34th Heptathlon Annual NH State Championships	Jun 19-20, 2010

Javelin (Outdoor) Top↑
16.18m 53' 1"	54th Decathlon/34th Heptathlon Annual NH State Championships	Jun 19-20, 2010

Heptathlon (Outdoor) Top↑
2817	54th Decathlon/34th Heptathlon Annual NH State Championships	Jun 19-20, 2010

4 x 150 Relay (Outdoor) Top↑
1:31.1	Coe-Brown & Portsmouth	Jan 17, 2011

2011 Outdoors

200 Meters
30.40	Portsmouth-St Thomas Dual Meet	May 17, 2011

300 Meters
48.40	Coe-Brown & Portsmouth	January 17, 2011

55 Hurdles
9.50	Coe-Brown & Portsmouth	January 17, 2011

100 Hurdles
17.08 (0.6)	NHIAA Outdoor Division II Championships	May 28, 2011
18.11	2011 Seacoast Championships	May 20, 2011
16.30	Portsmouth-St Thomas Dual Meet	May 17, 2011
17.48	2011 SENH Invitational	May 13, 2011
17.20	Portsmouth-Souhegan-Trinity Meet	May 10, 2011
16.91	MVHS Outdoor Track 2011 Home Meet Vs Portsmouth	April 19, 2011
17.20	Coe-Brown & Portsmouth	April 12, 2011
18.79	Portsmouth-Oyster River Dual Meet	April 5, 2011

300 Hurdles
55.06	2011 SENH Invitational	May 13, 2011
54.30	Portsmouth-Souhegan-Trinity Meet	May 10, 2011
54.00	MVHS Outdoor Track 2011 Home Meet Vs Portsmouth	April 19, 2011
54.30	Coe-Brown & Portsmouth	April 12, 2011

4 x 100 Relay
55.2	Portsmouth-Souhegan-Trinity Meet	May 10, 2011
54.82	Girls Clipper Relays 2011	May 5, 2011
54.82	Boys Clipper Relays 2011	May 5, 2011
53.9	Coe-Brown & Portsmouth	April 12, 2011
55.9	Portsmouth-Oyster River Dual Meet	April 5, 2011

4 x 400 Relay
4:34.1	Coe-Brown & Portsmouth	April 12, 2011

Shuttle Hurdle Relay
1:13.34	Girls Clipper Relays 2011	May 5, 2011
1:13.34	Boys Clipper Relays 2011	May 5, 2011

Shuttle Hurdle Relay (140 Meters)
10:06.77	Girls Clipper Relays 2011	May 5, 2011
10:06.77	Boys Clipper Relays 2011	May 5, 2011

Triple Jump
30' 3.25"	NHIAA Outdoor Division II Championships	May 28, 2011
31' 0.5"	2011 Seacoast Championships	May 20, 2011
29' 11.5"	Portsmouth-St Thomas Dual Meet	May 17, 2011
31' 7.5"	2011 SENH Invitational	May 13, 2011
29' 9"	Portsmouth-Souhegan-Trinity Meet	May 10, 2011
28' 0"	MVHS Outdoor Track 2011 Home Meet Vs Portsmouth	April 19, 2011
27' 1"	Portsmouth-Oyster River Dual Meet	April 5, 2011

4 x 150 Relay
1:31.1	Coe-Brown & Portsmouth	January 17, 2011

2011 Indoors

300 Meters
48.70	NH Indoor Track and Field Meet #3 UNH Morning Session	January 2, 2011

55 Hurdles
9.36	NHIAA Indoor Track and Field Division II Championships	February 6, 2011
10.74	NH Indoor Track and Field Meet #7 USM Afternoon Session	January 30, 2011
9.51	NH Indoor Track and Field Meet #5 USM Session	January 16, 2011
9.67	NH Indoor Track and Field Meet #5 USM Session	January 16, 2011
9.70	NH Indoor Track and Field Meet #3 UNH Morning Session	January 2, 2011
9.60	NH Indoor Track and Field Meet #3 UNH Morning Session	January 2, 2011

4 x 160 Relay
1:34.9	NH Indoor Track and Field Meet #3 UNH Morning Session	January 2, 2011

4 x 200 Relay
1:51.97	NHIAA Indoor Track and Field Division II Championships	February 6, 2011
1:57.69	NH Indoor Track and Field Meet #7 USM Afternoon Session	January 30, 2011
1:53.48	NH Indoor Track and Field Meet #5 USM Session	January 16, 2011

Long Jump
13' 6"	NH Indoor Track and Field Meet #5 USM Session	January 16, 2011
13' 7"	NH Indoor Track and Field Meet #3 UNH Morning Session	January 2, 2011

2010 Indoors

600 Meters
1:49.66	NH Indoor Track & Field League Meet #7 USM Session	January 31, 2010

55 Hurdles
10.04 (+0.0)	NH Indoor Track & Field Class I-M-S Championships	February 7, 2010
9.70 (+0.0)	NH Indoor Track & Field League Meet #6 UNH Evening Session	January 24, 2010
10.11 (+0.0)	NH Indoor Track & Field League Meet #5 USM Session	January 17, 2010

55 Hurdles
9.20	NH Indoor Track and Field Meet #1 UNH Evening Session	December 18, 2010
9.30	NH Indoor Track and Field Meet #1 UNH Evening Session	December 18, 2010

4 x 160 Relay
1:31.	NH Indoor Track & Field League Meet #6 UNH Evening Session	January 24, 2010

4 x 200 Relay
1:54.44	NH Indoor Track & Field Class I-M-S Championships	February 7, 2010
1:55.28	NH Indoor Track & Field League Meet #7 USM Session	January 31, 2010
1:56.71	NH Indoor Track & Field League Meet #5 USM Session	January 17, 2010

Long Jump
13' 6.75"	NH Indoor Track and Field Meet #1 UNH Evening Session	December 18, 2010
12' 11"	NH Indoor Track & Field League Meet #5 USM Session	January 17, 2010

2010 Outdoors

200 Meters
28.91	54th Decathlon/34th Heptathlon Annual NH State Championships	June 19-20, 2010

300 Meters
47.21	Coe-Brown, Portsmouth, Londonderry	January 20, 2010

800 Meters
2:41.95	54th Decathlon/34th Heptathlon Annual NH State Championships	June 19-20, 2010

100 Hurdles
17.37	54th Decathlon/34th Heptathlon Annual NH State Championships	June 19-20, 2010

100 Hurdles
16.84 (0.1)	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
17.09	Seacoast Championships	May 21, 2010
16.70	Potsmouth-STA	May 18, 2010
17.18	SENH Championships	May 14, 2010
16.87	Milford 11 May 2010	May 11, 2010
17.97	8th Annual Black Bear Invitational	May 1, 2010
16.80	Portsmouth-Merrimack Valley	April 20, 2010
18.00	Portsmouth-STA-Pelham	April 13, 2010
17.20	Portsmouth-Oyster River Coe-Brown	April 8, 2010

300 Hurdles
50.11	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
51.35	Seacoast Championships	May 21, 2010
51.00	Potsmouth-STA	May 18, 2010
49.02	SENH Championships	May 14, 2010
50.18	Milford 11 May 2010	May 11, 2010
53.18	8th Annual Black Bear Invitational	May 1, 2010
50.80	Portsmouth-Merrimack Valley	April 20, 2010
50.90	Portsmouth-STA-Pelham	April 13, 2010
51.40	Portsmouth-Oyster River Coe-Brown	April 8, 2010

4 x 100 Relay
55.13	8th Annual Black Bear Invitational	May 1, 2010

4 x 400 Relay
4:40.2	Potsmouth-STA	May 18, 2010
4:25.6	Girls Clipper Relays	May 7, 2010
4:25.3	Portsmouth-Merrimack Valley	April 20, 2010
4:30.	Portsmouth-STA-Pelham	April 13, 2010
4:29.5	Portsmouth-Oyster River Coe-Brown	April 8, 2010

Shuttle Hurdle Relay
1:13.5	Girls Clipper Relays	May 7, 2010

Shuttle Hurdle Relay (140 Meters)
10:00.1	Girls Clipper Relays	May 7, 2010

High Jump
1.30m	54th Decathlon/34th Heptathlon Annual NH State Championships	June 19-20, 2010
4' 0"	Girls Clipper Relays	May 7, 2010

Long Jump
3.72m	54th Decathlon/34th Heptathlon Annual NH State Championships	June 19-20, 2010
12' 5.5"	Coe-Brown, Portsmouth, Londonderry	January 20, 2010

Shot Put
6.09m	54th Decathlon/34th Heptathlon Annual NH State Championships	June 19-20, 2010

Javelin
16.18m	54th Decathlon/34th Heptathlon Annual NH State Championships	June 19-20, 2010

Heptathlon
2817	54th Decathlon/34th Heptathlon Annual NH State Championships	June 19-20, 2010

2009 Indoors

55 Hurdles
9.50 (+0.0)	NH Indoor Track & Field League Meet #1 UNH Evening Session	December 19, 2009
10.1 (+0.0)	NH Indoor Track League Meet#7 So. Maine Session	February 1, 2009

4 x 160 Relay
1:31.5	NH Indoor Track & Field League Meet #1 UNH Evening Session	December 19, 2009

Long Jump
12' 2"	NH Indoor Track & Field League Meet #1 UNH Evening Session	December 19, 2009

2009 Outdoors

100 Hurdles
17.86 (-2.6)	NHIAA Class I Track and Field Championship	May 30, 2009
17.56 (+0.0)	2009 Seacoast Championships	May 22, 2009
17.5 (+0.0)	Portsmouth, STA, OR	May 19, 2009
17.68 (+0.0)	SENH Championships	May 15, 2009
17.37 (+0.0)	Coe-Brown Home Meet #3	May 12, 2009
21.44 (+0.0)	Portsmouth, Kennett, STA	May 5, 2009
NT (+0.0)	7th Annual Black Bear Invitational	May 2, 2009
17.57 (+0.0)	7th Annual Black Bear Invitational	May 2, 2009
18.1 (+0.0)	Portsmouth, Merrimack Valley	April 17, 2009
19.7 (+0.0)	Milford vs Merrimack Valley/Portsmouth	April 14, 2009
19.7 (+0.0)	Milford vs Merrimack Valley/Portsmouth	April 14, 2009
18. (+0.0)	Portsmouth, Bow, Kennett	April 9, 2009

300 Hurdles
49.5	NHIAA Class I Track and Field Championship	May 30, 2009
50.13	2009 Seacoast Championships	May 22, 2009
50.1	Portsmouth, STA, OR	May 19, 2009
50.59	SENH Championships	May 15, 2009
49.09	Coe-Brown Home Meet #3	May 12, 2009
54.7	Portsmouth, Kennett, STA	May 5, 2009
52.47	7th Annual Black Bear Invitational	May 2, 2009
54.	Portsmouth, Merrimack Valley	April 17, 2009
52.08	Milford vs Merrimack Valley/Portsmouth	April 14, 2009
52.08	Milford vs Merrimack Valley/Portsmouth	April 14, 2009
51.	Portsmouth, Bow, Kennett	April 9, 2009

200 Meters (Outdoors)
2011	30.40	Portsmouth-St Thomas Dual Meet (May 17, 2011)
2010	28.91	54th Decathlon/34th Heptathlon Annual NH State Championships (Jun 19-20, 2010)

300 Meters (Outdoors)
2011	48.40	Coe-Brown & Portsmouth (Jan 17, 2011)
2010	47.21	Coe-Brown, Portsmouth, Londonderry (Jan 20, 2010)

800 Meters (Outdoors)
2010	2:41.95	54th Decathlon/34th Heptathlon Annual NH State Championships (Jun 19-20, 2010)

55 Hurdles (Outdoors)
2011	9.50	Coe-Brown & Portsmouth (Jan 17, 2011)

100 Hurdles (Outdoors)
2010	17.37	54th Decathlon/34th Heptathlon Annual NH State Championships (Jun 19-20, 2010)
2009	17.37 (+0.0)	Coe-Brown Home Meet #3 (May 12, 2009)

100 Hurdles (Outdoors)
2011	16.30	Portsmouth-St Thomas Dual Meet (May 17, 2011)
2010	16.70	Potsmouth-STA (May 18, 2010)

300 Hurdles (Outdoors)
2011	54.00	MVHS Outdoor Track 2011 Home Meet Vs Portsmouth (Apr 19, 2011)
2010	49.02	SENH Championships (May 14, 2010)

300 Hurdles (Outdoors)
2009	49.09	Coe-Brown Home Meet #3 (May 12, 2009)

High Jump (Outdoors)
2010	4' 0"	Girls Clipper Relays (May 7, 2010)

Long Jump (Outdoors)
2010	12' 5.5"	Coe-Brown, Portsmouth, Londonderry (Jan 20, 2010)

Triple Jump (Outdoors)
2011	31' 7.5"	2011 SENH Invitational (May 13, 2011)

Shot Put (Outdoors)
2010	6.09m	54th Decathlon/34th Heptathlon Annual NH State Championships (Jun 19-20, 2010)

Javelin (Outdoors)
2010	16.18m	54th Decathlon/34th Heptathlon Annual NH State Championships (Jun 19-20, 2010)

Heptathlon (Outdoors)
2010	2817	54th Decathlon/34th Heptathlon Annual NH State Championships (Jun 19-20, 2010)

4 x 150 Relay (Outdoors)
2011	1:31.1	Coe-Brown & Portsmouth (Jan 17, 2011)

300 Meters (Indoors)
2011	48.70	NH Indoor Track and Field Meet #3 UNH Morning Session (Jan 2, 2011)

600 Meters (Indoors)
2010	1:49.66	NH Indoor Track & Field League Meet #7 USM Session (Jan 31, 2010)

55 Hurdles (Indoors)
2010	9.70 (+0.0)	NH Indoor Track & Field League Meet #6 UNH Evening Session (Jan 24, 2010)
2009	9.50 (+0.0)	NH Indoor Track & Field League Meet #1 UNH Evening Session (Dec 19, 2009)

55 Hurdles (Indoors)
2011	9.36	NHIAA Indoor Track and Field Division II Championships (Feb 6, 2011)
2010	9.20	NH Indoor Track and Field Meet #1 UNH Evening Session (Dec 18, 2010)

Long Jump (Indoors)
2011	13' 7"	NH Indoor Track and Field Meet #3 UNH Morning Session (Jan 2, 2011)
2010	13' 6.75"	NH Indoor Track and Field Meet #1 UNH Evening Session (Dec 18, 2010)
2009	12' 2"	NH Indoor Track & Field League Meet #1 UNH Evening Session (Dec 19, 2009)