ASHLEY LYONS

PELHAM

NHIAA Bests

5K (XC) 5000K (XC)
Cluster Meet - Hollis Brookline High School    May 14, 2013
4x400 4:23.95 2nd (F)
Pelham 5-7-13    May 7, 2013
200 31.50 7th (F)
400 1:14.80 7th (F)
4x400 4:22.7 1st (F)
Stevens Twilight Meet    May 3, 2013
400 1:14.73 15th (F)
Windham at Pelham 4/30/13    Apr 30, 2013
200 NT
400 1:11.20 5th (F)
2013 Black Bear Invitational    Apr 27, 2013
400 1:14.93 28th (F)
4x400 4:22.38 4th (F)
Merrimack Valley Invite    Apr 20, 2013
400 1:14.01 23rd (F)
Bow April 16th    Apr 16, 2013
400 1:11.00 8th (F)
Pelham Invitational    Apr 13, 2013
400 1:10.02 10th (F)
4x400 4:27.85 5th (F)
Milford NH Home 4/9/13    Apr 9, 2013
400 1:10.00 9th (F)
Season Opener at Souhegan    Apr 5, 2013
4x400 4:30.3 2nd (F)
Pelham Invitational    Oct 13, 2012
5000k 25:23.0 50th
Jamie Martin Cross-Country Invite    Sep 4, 2012
5k 26:48.3 80th
Southern NH D-II Cluster Meet    May 15, 2012
400 1:10.52 16th (F)
Stevens Twilight Meet    May 4, 2012
400 1:11.88 9th (F)
2012 Black Bear Invite    Apr 28, 2012
4x800 12:02.27 9th (F)
2012 Merrimack Valley Invite    Apr 21, 2012
800 3:08.00 35th (F)
Pelham Invitational    Apr 14, 2012
800 2:57.36 16th (F)
Pelham & John Stark at Souhegan    Apr 10, 2012
800 2:56.40 8th (F)
Pelham XC Intiational 2011    Oct 15, 2011
5.222k 26:13.4 38th
Black Bear Invitational    Oct 1, 2011
5k 26:42.5 140th
5k 26:42.5 140th
5k 26:42.5 140th
Bobcat Invitational Cross Country Meet    Sep 17, 2011
5k 26:14.5 98th
Jamie Martin Invitational XC Meet    Sep 6, 2011
5k 26:03.4 82nd
Southern Cluster Championships    May 17, 2011
1600 6:51.80 21st (F)
Pelham 5/3/2011    May 3, 2011
1600 6:57.10 17th (F)
2011 Black Bear Invitational    Apr 30, 2011
1600 6:53.73 39th (F)
MIL vs BB, Leb, and Pel    Apr 19, 2011
800 3:03.77 9th (F)
Pelham Invitational    Apr 16, 2011
800 3:04.29 24th (F)
Souhegan vs John Stark & Pelham    Apr 12, 2011
800 3:10.50 12th (F)
4x800 11:35.95 3rd (F)
southern central cluster meet 2010    May 18, 2010
4x800 11:21.33 5th (F)
Bow Home #2 5/15/10    May 15, 2010
800 3:05.00 16th (F)
Bedford, Windham & Pelham    May 11, 2010
800 3:03.64 10th (F)
8th Annual Black Bear Invitational    May 1, 2010
800 2:55.81 29th (F)
Pelham, Con-Val, OR at Souhegan    Apr 27, 2010
800 3:13.10 11th (F)
1600 6:45.60 8th (F)
Merrimack Valley Invitational    Apr 24, 2010
800 3:01.54 21st (F)
Pelham Invite 2010    Apr 17, 2010
800 NT
Pelham - BB HB STA 4-8-10    Apr 8, 2010
800 NT
Black Bear Invite    Oct 3, 2009
5k 26:34.9 65th
New Hampshire JV State Meet    Oct 17, 2008
5k 25:54.1 78th
200 Meters (Outdoor)
Top↑
Pelham 5-7-13 May 7, 2013
NT
Windham at Pelham 4/30/13 Apr 30, 2013
400 Meters (Outdoor)
Top↑
Pelham 5-7-13 May 7, 2013
Stevens Twilight Meet May 3, 2013
Windham at Pelham 4/30/13 Apr 30, 2013
2013 Black Bear Invitational Apr 27, 2013
Merrimack Valley Invite Apr 20, 2013
Bow April 16th Apr 16, 2013
Pelham Invitational Apr 13, 2013
Milford NH Home 4/9/13 Apr 9, 2013
Southern NH D-II Cluster Meet May 15, 2012
Stevens Twilight Meet May 4, 2012
800 Meters (Outdoor)
Top↑
2012 Merrimack Valley Invite Apr 21, 2012
Pelham Invitational Apr 14, 2012
Pelham & John Stark at Souhegan Apr 10, 2012
MIL vs BB, Leb, and Pel Apr 19, 2011
Pelham Invitational Apr 16, 2011
Souhegan vs John Stark & Pelham Apr 12, 2011
Bow Home #2 5/15/10 May 15, 2010
Bedford, Windham & Pelham May 11, 2010
8th Annual Black Bear Invitational May 1, 2010
Pelham, Con-Val, OR at Souhegan Apr 27, 2010
Merrimack Valley Invitational Apr 24, 2010
NT
Pelham Invite 2010 Apr 17, 2010
NT
Pelham - BB HB STA 4-8-10 Apr 8, 2010
1000 Meters (Indoor)
Top↑
NH Indoor Track League Meet #4 UNH Evening Session Jan 7, 2012
NH Indoor Track League Meet #3 UNH Afternoon Session Dec 30, 2011
NH Indoor Track League Meet #2 UNH Morning Session Dec 26, 2011
NH Indoor Track League Meet #1 UNH Morning Session Dec 18, 2011
NH Indoor Track and Field Meet #4 UNH Evening Session Jan 9, 2011
NH Indoor Track and Field Meet #3 UNH Afternoon Session Jan 2, 2011
NH Indoor Track and Field Meet #2 UNH Morning Session Dec 28, 2010
NH Indoor Track and Field Meet #1 UNH Afternoon Session Dec 18, 2010
NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 10, 2010
NH Indoor Track & Filed League Meet #2 UNH Morning Session Dec 28, 2009
NH Indoor Track & Field League Meet #1 UNH Afternoon Session Dec 19, 2009
1600 Meters (Outdoor)
Top↑
Southern Cluster Championships May 17, 2011
Pelham 5/3/2011 May 3, 2011
2011 Black Bear Invitational Apr 30, 2011
Pelham, Con-Val, OR at Souhegan Apr 27, 2010
4 x 400 Relay (Outdoor)
Top↑
Cluster Meet - Hollis Brookline High School May 14, 2013
Pelham 5-7-13 May 7, 2013
2013 Black Bear Invitational Apr 27, 2013
Pelham Invitational Apr 13, 2013
Season Opener at Souhegan Apr 5, 2013
4 x 800 Relay (Outdoor)
Top↑
2012 Black Bear Invite Apr 28, 2012
Souhegan vs John Stark & Pelham Apr 12, 2011
southern central cluster meet 2010 May 18, 2010
5k
Top↑
2012 Black Bear Cross-Country Invitational Sep 29, 2012
Jamie Martin Cross-Country Invite Sep 4, 2012
N.H.I.A.A. Cross Country Divisional Championships Oct 29, 2011
Black Bear Invitational Oct 1, 2011
Black Bear Invitational Oct 1, 2011
Black Bear Invitational Oct 1, 2011
Bobcat Invitational Cross Country Meet Sep 17, 2011
Jamie Martin Invitational XC Meet Sep 6, 2011
Division II-III JV Cross Country Championships Oct 22, 2010
Sanborn Invitational Cross Country Meet Sep 7, 2010
Black Bear Invite Oct 3, 2009
New Hampshire JV State Meet Oct 17, 2008
5.222k
Top↑
Pelham XC Intiational 2011 Oct 15, 2011
5000k
Top↑
Pelham Invitational Oct 13, 2012

2013 Outdoors

2012 XC

2012 Outdoors

400 Meters
Southern NH D-II Cluster Meet May 15, 2012
Stevens Twilight Meet May 4, 2012
800 Meters
2012 Merrimack Valley Invite April 21, 2012
Pelham Invitational April 14, 2012
Pelham & John Stark at Souhegan April 10, 2012
4 x 800 Relay
2012 Black Bear Invite April 28, 2012

2012 Indoors

2011 Indoors

2011 XC

2011 Outdoors

800 Meters
MIL vs BB, Leb, and Pel April 19, 2011
Pelham Invitational April 16, 2011
Souhegan vs John Stark & Pelham April 12, 2011
1600 Meters
Southern Cluster Championships May 17, 2011
Pelham 5/3/2011 May 3, 2011
2011 Black Bear Invitational April 30, 2011
4 x 800 Relay
Souhegan vs John Stark & Pelham April 12, 2011

2010 Indoors

2010 XC

2010 Outdoors

2009 Indoors

2009 XC

5k
Black Bear Invite October 3, 2009

2008 XC

5k
New Hampshire JV State Meet October 17, 2008
200 Meters (Outdoors)
2013  
(May 7, 2013)
400 Meters (Outdoors)
2013  
(Apr 9, 2013)
2012  
(May 15, 2012)
800 Meters (Outdoors)
2012  
2011  
(Apr 19, 2011)
2010  
1600 Meters (Outdoors)
2011  
(May 17, 2011)
2010  
5k (XC)
2012  
2011  
2010  
2009  
Oct 3, 2009
2008  
Oct 17, 2008
5.222k (XC)
2011  
Oct 15, 2011
5000k (XC)
2012  
Oct 13, 2012
1000 Meters (Indoors)
2012  
2011  
2010  
2009