TFRRS | Ben Evans – Track and Field Results & Statistics

BEN EVANS

BOW

NHIAA Bests

5K (XC)

17:01.2

2013 Meet of Champions Jun 1, 2013
4x400	3:39.6	11th (F)
4x800	8:08.86	2nd (F)

NHIAA 2013 Division 3 Championship May 25, 2013
800	2:19.67	16th (F)
4x400	3:39.68	3rd (F)
4x800	8:18.08	1st (F)
JT	131' 8" 40.13m	7th (F)

14th Annual Concord Capital Classic May 17, 2013
4x400	3:42.28	4th (F)
4x800	8:14.83	1st (F)
JT	133' 0" 40.53m	7th (F)

Bow 5/11/13 May 11, 2013
800	2:10.20	3rd (F)
4x400	3:49.2	3rd (F)
4x800	8:16.6	1st (F)
JT	127' 1" 38.73m	4th (F)

2013 Black Bear Invitational Apr 27, 2013
400	56.96	14th (F)
4x800	8:45.85	2nd (F)
JT	112' 5.5" 34.27m	20th (F)

Bow April 16th Apr 16, 2013
400	55.70	2nd (F)
800	2:14.50	5th (F)
JT	119' 10" 36.52m	5th (F)

Pelham Invitational Apr 13, 2013
400	57.48	10th (F)
4x400	3:45.76	5th (F)
4x800	8:55.54	2nd (F)
JT	107' 5" 32.74m	9th (F)

NH Indoor Track League Meet #7 UNH Afternoon Session Jan 27, 2013
600	1:32.00	7th (F)

NH Indoor Track League Meet #6 USM Afternoon Session Jan 20, 2013
600	1:30.25	3rd (F)

NH Indoor Track League Meet #5 UNH Afternoon Session Jan 13, 2013
600	1:31.00	2nd (F)

NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2012
600	1:32.40	5th (F)

NH Indoor Track League Meet #2 UNH Evening Session Dec 22, 2012
600	1:31.10	3rd (F)

NH Indoor Track League Meet #1 UNH Afternoon Session Dec 15, 2012
600	1:31.80	3rd (F)

N.H.I.A.A. 2012 Division Cross Country Championships Oct 27, 2012
5k	19:02.1	53rd

2012 Plymouth - John Sanborn Cross Country Invitational Oct 12, 2012
5k	18:32.2	20th

2012 Gilford Early Bird XC Invitational at Gunstock Aug 31, 2012
5k	20:43.9	23rd

NHIAA Outdoor State Meet of Champions Jun 2, 2012
4x800	8:45.94	12th (F)

Division 3 Championship NHIAA May 26, 2012
800	2:08.19	6th (F)
4x800	8:35.72	2nd (F)

14th Annual Crimson Tide Capital Track and Field Championshi May 18, 2012
800	2:07.51	8th (F)
JT	122' 7" 37.36m	11th (F)

Bow Home 2012 May 12, 2012
1600	4:56.50	3rd (F)
4x400	3:56.3
JT	108' 10" 33.17m	8th (F)

2012 Black Bear Invite Apr 28, 2012
1600	4:50.43	9th (F)
4x800	8:29.84	1st (F)
JT	104' 10" 31.95m	32nd (F)

2012 Merrimack Valley Invite Apr 21, 2012
800	2:08.65	5th (F)
4x400	3:47.85	6th (F)
JT	114' 0" 34.74m	23rd (F)

Pelham Invitational Apr 14, 2012
400	56.23	8th (F)
800	NT
JT	116' 3" 35.43m	16th (F)

NH Indoor Track League Meet #3 UNH Afternoon Session Dec 30, 2011
600	1:29.00	1st (F)

NH Indoor Track League Meet #2 UNH Evening Session Dec 26, 2011
600	1:28.60	3rd (F)

NH Indoor Track League Meet #1 UNH Afternoon Session Dec 18, 2011
600	1:30.20	3rd (F)

N.H.I.A.A. State Meet of Champions Nov 5, 2011
5k	17:01.2	73rd

N.H.I.A.A. Cross Country Divisional Championships Oct 29, 2011
5k	17:36.9	13th

John Sanborn Plymouth High School Invitational Oct 14, 2011
5k	18:40.5	16th

Black Bear Invitational Oct 1, 2011
5k	18:23.4	52nd
5k	18:23.4	52nd
5k	18:23.4	52nd
5k	18:23.4	52nd

Coach Korcoulis Invitational Sep 10, 2011
5k	20:07.0	22nd

2011 Gilford at Gunstock Early Bird Cross Country Invitational Sep 2, 2011
5k	20:08.7	16th

NHIAA Outdoor State Meet of Champions Jun 4, 2011
1600	4:39.43	12th (F)

13th Annual Crimson Tide Capital Classic May 20, 2011
1600	4:43.54	3rd (F)
4x400	3:37.51	3rd (F)

2011 Black Bear Invitational Apr 30, 2011
400	1:03.74	44th (F)
1600	4:46.50	8th (F)
4x800	9:25.32	9th (F)

Pelham Invitational Apr 16, 2011
800	2:07.79	6th (F)
4x400	3:56.41	4th (F)

NHIAA Indoor Track and Field Division II Championships Feb 6, 2011
600	1:29.30	5th (F)
4x400	3:45.42	7th (F)

NH Indoor Track and Field Meet #7 UNH Evening Session Jan 30, 2011
4x400	3:49.8	6th (F)

NH Indoor Track and Field Meet #6 USM Afternoon Session Jan 23, 2011
600	1:28.42	2nd (F)
4x400	3:44.59	3rd (F)

NH Indoor Track and Field Meet #4 UNH Evening Session Jan 9, 2011
600	1:30.20	4th (F)
4x400	4:13.5	8th (F)

NH Indoor Track and Field Meet #3 UNH Afternoon Session Jan 2, 2011
1000	2:45.60	2nd (F)
LJ	14' 0" 4.26m	16th (F)

NH Indoor Track and Field Meet #2 UNH Evening Session Dec 28, 2010
600	1:33.80	3rd (F)
4x400	3:45.	1st (F)

NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
600	1:29.89	5th (F)
4x400	4:04.7	9th (F)

Coach Koroulis Hollis XC Invitational Oct 9, 2010
5k	20:49.9	41st

2010 Black Bear Inivational Oct 2, 2010
5k	19:37.4	72nd

N.H.I.A.A. Class I Outdoor Track and Field Championships May 29, 2010
4x800	8:45.18	8th (F)

12th Annual Capital Area Classic May 21, 2010
4x800	8:59.81	7th (F)

Bow Home #2 5/15/10 May 15, 2010
100	13.60	13th (F)
800	2:11.80	3rd (F)
JT	89' 3" 27.20m	21st (F)

Milford 11 May 2010 May 11, 2010
800	2:07.94	4th (F)

8th Annual Black Bear Invitational May 1, 2010
1600	4:55.53	18th (F)
4x800	9:28.89	8th (F)

Merrimack Valley Invitational Apr 24, 2010
800	2:08.06	6th (F)

Bow Home #1 2010 Apr 20, 2010
800	2:10.90	4th (F)
4x400	3:45.	1st (F)
4x800	8:55.8	2nd (F)

2010 Kearsarge #2 Apr 14, 2010
800	2:10.99	3rd (F)

Bedford Apr 9, 2010
1600	4:56.00	3rd (F)
4x400	3:48.71	2nd (F)

NH Indoor Track & Field Class I-M-S Championships Feb 7, 2010
4x400	3:41.43	3rd (F)

NH Indoor Track & Field League Meet #7 UNH Afternoon Session Jan 31, 2010
600	1:32.40	12th (F)

NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio Jan 24, 2010
1000	2:50.10	8th (F)

NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 10, 2010
1000	2:49.90	3rd (F)
4x400	3:53.7	1st (F)

NH Indoor Track & Field League Meet #2 UNH Evening Session Dec 28, 2009
600	1:32.30	2nd (F)
4x400	4:06.2	5th (F)

N.H.I.A.A. Cross Country Class Meets Oct 31, 2009
5k	17:47.0	27th

Korcoulis Memorial Inbitational Cross Country Meet Oct 10, 2009
5k	20:49.9	41st

Black Bear Invite Oct 3, 2009
2.06M	11:52.5	1st

QUICK LINKS:

100
400
600
800
1000
1600
LJ
JT
5k
2.06 Mile

100 Meters (Outdoor) Top↑
13.60	Bow Home #2 5/15/10	May 15, 2010

400 Meters (Outdoor) Top↑
56.96	2013 Black Bear Invitational	Apr 27, 2013
55.70	Bow April 16th	Apr 16, 2013
57.48	Pelham Invitational	Apr 13, 2013
56.23	Pelham Invitational	Apr 14, 2012
1:03.74	2011 Black Bear Invitational	Apr 30, 2011

600 Meters (Indoor) Top↑
1:32.00	NH Indoor Track League Meet #7 UNH Afternoon Session	Jan 27, 2013
1:30.25	NH Indoor Track League Meet #6 USM Afternoon Session	Jan 20, 2013
1:31.00	NH Indoor Track League Meet #5 UNH Afternoon Session	Jan 13, 2013
1:32.40	NH Indoor Track League Meet #3 UNH Afternoon Session	Dec 29, 2012
1:31.10	NH Indoor Track League Meet #2 UNH Evening Session	Dec 22, 2012
1:31.80	NH Indoor Track League Meet #1 UNH Afternoon Session	Dec 15, 2012
1:29.00	NH Indoor Track League Meet #3 UNH Afternoon Session	Dec 30, 2011
1:28.60	NH Indoor Track League Meet #2 UNH Evening Session	Dec 26, 2011
1:30.20	NH Indoor Track League Meet #1 UNH Afternoon Session	Dec 18, 2011
1:29.30	NHIAA Indoor Track and Field Division II Championships	Feb 6, 2011
1:28.42	NH Indoor Track and Field Meet #6 USM Afternoon Session	Jan 23, 2011
1:30.20	NH Indoor Track and Field Meet #4 UNH Evening Session	Jan 9, 2011
1:33.80	NH Indoor Track and Field Meet #2 UNH Evening Session	Dec 28, 2010
1:29.89	NH Indoor Track and Field Meet #1 Dartmouth Session	Dec 18, 2010
1:32.40	NH Indoor Track & Field League Meet #7 UNH Afternoon Session	Jan 31, 2010
1:32.30	NH Indoor Track & Field League Meet #2 UNH Evening Session	Dec 28, 2009

800 Meters (Outdoor) Top↑
2:19.67	NHIAA 2013 Division 3 Championship	May 25, 2013
2:10.20	Bow 5/11/13	May 11, 2013
2:14.50	Bow April 16th	Apr 16, 2013
2:08.19	Division 3 Championship NHIAA	May 26, 2012
2:07.51	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
2:08.65	2012 Merrimack Valley Invite	Apr 21, 2012
NT	Pelham Invitational	Apr 14, 2012
2:07.79	Pelham Invitational	Apr 16, 2011
2:11.80	Bow Home #2 5/15/10	May 15, 2010
2:07.94	Milford 11 May 2010	May 11, 2010
2:08.06	Merrimack Valley Invitational	Apr 24, 2010
2:10.90	Bow Home #1 2010	Apr 20, 2010
2:10.99	2010 Kearsarge #2	Apr 14, 2010

1000 Meters (Indoor) Top↑
2:45.60	NH Indoor Track and Field Meet #3 UNH Afternoon Session	Jan 2, 2011
2:50.10	NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio	Jan 24, 2010
2:49.90	NH Indoor Track & Field League Meet #4 UNH Morning Session	Jan 10, 2010

1600 Meters (Outdoor) Top↑
4:56.50	Bow Home 2012	May 12, 2012
4:50.43	2012 Black Bear Invite	Apr 28, 2012
4:39.43	NHIAA Outdoor State Meet of Champions	Jun 4, 2011
4:43.54	13th Annual Crimson Tide Capital Classic	May 20, 2011
4:46.50	2011 Black Bear Invitational	Apr 30, 2011
4:55.53	8th Annual Black Bear Invitational	May 1, 2010
4:56.00	Bedford	Apr 9, 2010

4 x 400 Relay (Outdoor) Top↑
3:39.6	2013 Meet of Champions	Jun 1, 2013
3:39.68	NHIAA 2013 Division 3 Championship	May 25, 2013
3:42.28	14th Annual Concord Capital Classic	May 17, 2013
3:49.2	Bow 5/11/13	May 11, 2013
3:45.76	Pelham Invitational	Apr 13, 2013
3:56.3	Bow Home 2012	May 12, 2012
3:47.85	2012 Merrimack Valley Invite	Apr 21, 2012
3:37.51	13th Annual Crimson Tide Capital Classic	May 20, 2011
3:56.41	Pelham Invitational	Apr 16, 2011
3:45.	Bow Home #1 2010	Apr 20, 2010
3:48.71	Bedford	Apr 9, 2010

4 x 400 Relay (Indoor) Top↑
3:45.42	NHIAA Indoor Track and Field Division II Championships	Feb 6, 2011
3:49.8	NH Indoor Track and Field Meet #7 UNH Evening Session	Jan 30, 2011
3:44.59	NH Indoor Track and Field Meet #6 USM Afternoon Session	Jan 23, 2011
4:13.5	NH Indoor Track and Field Meet #4 UNH Evening Session	Jan 9, 2011
3:45.	NH Indoor Track and Field Meet #2 UNH Evening Session	Dec 28, 2010
4:04.7	NH Indoor Track and Field Meet #1 Dartmouth Session	Dec 18, 2010
3:41.43	NH Indoor Track & Field Class I-M-S Championships	Feb 7, 2010
3:53.7	NH Indoor Track & Field League Meet #4 UNH Morning Session	Jan 10, 2010
4:06.2	NH Indoor Track & Field League Meet #2 UNH Evening Session	Dec 28, 2009

4 x 800 Relay (Outdoor) Top↑
8:08.86	2013 Meet of Champions	Jun 1, 2013
8:18.08	NHIAA 2013 Division 3 Championship	May 25, 2013
8:14.83	14th Annual Concord Capital Classic	May 17, 2013
8:16.6	Bow 5/11/13	May 11, 2013
8:45.85	2013 Black Bear Invitational	Apr 27, 2013
8:55.54	Pelham Invitational	Apr 13, 2013
8:45.94	NHIAA Outdoor State Meet of Champions	Jun 2, 2012
8:35.72	Division 3 Championship NHIAA	May 26, 2012
8:29.84	2012 Black Bear Invite	Apr 28, 2012
9:25.32	2011 Black Bear Invitational	Apr 30, 2011
8:45.18	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
8:59.81	12th Annual Capital Area Classic	May 21, 2010
9:28.89	8th Annual Black Bear Invitational	May 1, 2010
8:55.8	Bow Home #1 2010	Apr 20, 2010

Long Jump (Indoor) Top↑
14' 0" 4.26m	NH Indoor Track and Field Meet #3 UNH Afternoon Session	Jan 2, 2011

Javelin (Outdoor) Top↑
131' 8" 40.13m	NHIAA 2013 Division 3 Championship	May 25, 2013
133' 0" 40.53m	14th Annual Concord Capital Classic	May 17, 2013
127' 1" 38.73m	Bow 5/11/13	May 11, 2013
112' 5.5" 34.27m	2013 Black Bear Invitational	Apr 27, 2013
119' 10" 36.52m	Bow April 16th	Apr 16, 2013
107' 5" 32.74m	Pelham Invitational	Apr 13, 2013
122' 7" 37.36m	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
108' 10" 33.17m	Bow Home 2012	May 12, 2012
104' 10" 31.95m	2012 Black Bear Invite	Apr 28, 2012
114' 0" 34.74m	2012 Merrimack Valley Invite	Apr 21, 2012
116' 3" 35.43m	Pelham Invitational	Apr 14, 2012
89' 3" 27.20m	Bow Home #2 5/15/10	May 15, 2010

5k Top↑
19:02.1	N.H.I.A.A. 2012 Division Cross Country Championships	Oct 27, 2012
18:32.2	2012 Plymouth - John Sanborn Cross Country Invitational	Oct 12, 2012
20:43.9	2012 Gilford Early Bird XC Invitational at Gunstock	Aug 31, 2012
17:01.2	N.H.I.A.A. State Meet of Champions	Nov 5, 2011
17:36.9	N.H.I.A.A. Cross Country Divisional Championships	Oct 29, 2011
18:40.5	John Sanborn Plymouth High School Invitational	Oct 14, 2011
18:23.4	Black Bear Invitational	Oct 1, 2011
18:23.4	Black Bear Invitational	Oct 1, 2011
18:23.4	Black Bear Invitational	Oct 1, 2011
18:23.4	Black Bear Invitational	Oct 1, 2011
20:07.0	Coach Korcoulis Invitational	Sep 10, 2011
20:08.7	2011 Gilford at Gunstock Early Bird Cross Country Invitational	Sep 2, 2011
20:49.9	Coach Koroulis Hollis XC Invitational	Oct 9, 2010
19:37.4	2010 Black Bear Inivational	Oct 2, 2010
17:47.0	N.H.I.A.A. Cross Country Class Meets	Oct 31, 2009
20:49.9	Korcoulis Memorial Inbitational Cross Country Meet	Oct 10, 2009

2.06 Mile Top↑
11:52.5	Black Bear Invite	Oct 3, 2009

2013 Outdoors

400 Meters
56.96	2013 Black Bear Invitational	April 27, 2013
55.70	Bow April 16th	April 16, 2013
57.48	Pelham Invitational	April 13, 2013

800 Meters
2:19.67	NHIAA 2013 Division 3 Championship	May 25, 2013
2:10.20	Bow 5/11/13	May 11, 2013
2:14.50	Bow April 16th	April 16, 2013

4 x 400 Relay
3:39.6	2013 Meet of Champions	June 1, 2013
3:39.68	NHIAA 2013 Division 3 Championship	May 25, 2013
3:42.28	14th Annual Concord Capital Classic	May 17, 2013
3:49.2	Bow 5/11/13	May 11, 2013
3:45.76	Pelham Invitational	April 13, 2013

4 x 800 Relay
8:08.86	2013 Meet of Champions	June 1, 2013
8:18.08	NHIAA 2013 Division 3 Championship	May 25, 2013
8:14.83	14th Annual Concord Capital Classic	May 17, 2013
8:16.6	Bow 5/11/13	May 11, 2013
8:45.85	2013 Black Bear Invitational	April 27, 2013
8:55.54	Pelham Invitational	April 13, 2013

Javelin
131' 8"	NHIAA 2013 Division 3 Championship	May 25, 2013
133' 0"	14th Annual Concord Capital Classic	May 17, 2013
127' 1"	Bow 5/11/13	May 11, 2013
112' 5.5"	2013 Black Bear Invitational	April 27, 2013
119' 10"	Bow April 16th	April 16, 2013
107' 5"	Pelham Invitational	April 13, 2013

2013 Indoors

600 Meters
1:32.00	NH Indoor Track League Meet #7 UNH Afternoon Session	January 27, 2013
1:30.25	NH Indoor Track League Meet #6 USM Afternoon Session	January 20, 2013
1:31.00	NH Indoor Track League Meet #5 UNH Afternoon Session	January 13, 2013

2012 Indoors

600 Meters
1:32.40	NH Indoor Track League Meet #3 UNH Afternoon Session	December 29, 2012
1:31.10	NH Indoor Track League Meet #2 UNH Evening Session	December 22, 2012
1:31.80	NH Indoor Track League Meet #1 UNH Afternoon Session	December 15, 2012

2012 XC

5k
19:02.1	N.H.I.A.A. 2012 Division Cross Country Championships	October 27, 2012
18:32.2	2012 Plymouth - John Sanborn Cross Country Invitational	October 12, 2012
20:43.9	2012 Gilford Early Bird XC Invitational at Gunstock	August 31, 2012

2012 Outdoors

400 Meters
56.23	Pelham Invitational	April 14, 2012

800 Meters
2:08.19	Division 3 Championship NHIAA	May 26, 2012
2:07.51	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
2:08.65	2012 Merrimack Valley Invite	April 21, 2012
NT	Pelham Invitational	April 14, 2012

1600 Meters
4:56.50	Bow Home 2012	May 12, 2012
4:50.43	2012 Black Bear Invite	April 28, 2012

4 x 400 Relay
3:56.3	Bow Home 2012	May 12, 2012
3:47.85	2012 Merrimack Valley Invite	April 21, 2012

4 x 800 Relay
8:45.94	NHIAA Outdoor State Meet of Champions	June 2, 2012
8:35.72	Division 3 Championship NHIAA	May 26, 2012
8:29.84	2012 Black Bear Invite	April 28, 2012

Javelin
122' 7"	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
108' 10"	Bow Home 2012	May 12, 2012
104' 10"	2012 Black Bear Invite	April 28, 2012
114' 0"	2012 Merrimack Valley Invite	April 21, 2012
116' 3"	Pelham Invitational	April 14, 2012

2011 Indoors

600 Meters
1:29.00	NH Indoor Track League Meet #3 UNH Afternoon Session	December 30, 2011
1:28.60	NH Indoor Track League Meet #2 UNH Evening Session	December 26, 2011
1:30.20	NH Indoor Track League Meet #1 UNH Afternoon Session	December 18, 2011
1:29.30	NHIAA Indoor Track and Field Division II Championships	February 6, 2011
1:28.42	NH Indoor Track and Field Meet #6 USM Afternoon Session	January 23, 2011
1:30.20	NH Indoor Track and Field Meet #4 UNH Evening Session	January 9, 2011

1000 Meters
2:45.60	NH Indoor Track and Field Meet #3 UNH Afternoon Session	January 2, 2011

4 x 400 Relay
3:45.42	NHIAA Indoor Track and Field Division II Championships	February 6, 2011
3:49.8	NH Indoor Track and Field Meet #7 UNH Evening Session	January 30, 2011
3:44.59	NH Indoor Track and Field Meet #6 USM Afternoon Session	January 23, 2011
4:13.5	NH Indoor Track and Field Meet #4 UNH Evening Session	January 9, 2011

Long Jump
14' 0"	NH Indoor Track and Field Meet #3 UNH Afternoon Session	January 2, 2011

2011 XC

5k
17:01.2	N.H.I.A.A. State Meet of Champions	November 5, 2011
17:36.9	N.H.I.A.A. Cross Country Divisional Championships	October 29, 2011
18:40.5	John Sanborn Plymouth High School Invitational	October 14, 2011
18:23.4	Black Bear Invitational	October 1, 2011
18:23.4	Black Bear Invitational	October 1, 2011
18:23.4	Black Bear Invitational	October 1, 2011
18:23.4	Black Bear Invitational	October 1, 2011
20:07.0	Coach Korcoulis Invitational	September 10, 2011
20:08.7	2011 Gilford at Gunstock Early Bird Cross Country Invitational	September 2, 2011

2011 Outdoors

400 Meters
1:03.74	2011 Black Bear Invitational	April 30, 2011

800 Meters
2:07.79	Pelham Invitational	April 16, 2011

1600 Meters
4:39.43	NHIAA Outdoor State Meet of Champions	June 4, 2011
4:43.54	13th Annual Crimson Tide Capital Classic	May 20, 2011
4:46.50	2011 Black Bear Invitational	April 30, 2011

4 x 400 Relay
3:37.51	13th Annual Crimson Tide Capital Classic	May 20, 2011
3:56.41	Pelham Invitational	April 16, 2011

4 x 800 Relay
9:25.32	2011 Black Bear Invitational	April 30, 2011

2010 Indoors

600 Meters
1:33.80	NH Indoor Track and Field Meet #2 UNH Evening Session	December 28, 2010
1:29.89	NH Indoor Track and Field Meet #1 Dartmouth Session	December 18, 2010
1:32.40	NH Indoor Track & Field League Meet #7 UNH Afternoon Session	January 31, 2010

1000 Meters
2:50.10	NH Indoor Track & Field League Meet #6 UNH Afternoon Sessio	January 24, 2010
2:49.90	NH Indoor Track & Field League Meet #4 UNH Morning Session	January 10, 2010

4 x 400 Relay
3:45.	NH Indoor Track and Field Meet #2 UNH Evening Session	December 28, 2010
4:04.7	NH Indoor Track and Field Meet #1 Dartmouth Session	December 18, 2010
3:41.43	NH Indoor Track & Field Class I-M-S Championships	February 7, 2010
3:53.7	NH Indoor Track & Field League Meet #4 UNH Morning Session	January 10, 2010

2010 XC

5k
20:49.9	Coach Koroulis Hollis XC Invitational	October 9, 2010
19:37.4	2010 Black Bear Inivational	October 2, 2010

2010 Outdoors

100 Meters
13.60	Bow Home #2 5/15/10	May 15, 2010

800 Meters
2:11.80	Bow Home #2 5/15/10	May 15, 2010
2:07.94	Milford 11 May 2010	May 11, 2010
2:08.06	Merrimack Valley Invitational	April 24, 2010
2:10.90	Bow Home #1 2010	April 20, 2010
2:10.99	2010 Kearsarge #2	April 14, 2010

1600 Meters
4:55.53	8th Annual Black Bear Invitational	May 1, 2010
4:56.00	Bedford	April 9, 2010

4 x 400 Relay
3:45.	Bow Home #1 2010	April 20, 2010
3:48.71	Bedford	April 9, 2010

4 x 800 Relay
8:45.18	N.H.I.A.A. Class I Outdoor Track and Field Championships	May 29, 2010
8:59.81	12th Annual Capital Area Classic	May 21, 2010
9:28.89	8th Annual Black Bear Invitational	May 1, 2010
8:55.8	Bow Home #1 2010	April 20, 2010

Javelin
89' 3"	Bow Home #2 5/15/10	May 15, 2010

2009 Indoors

600 Meters
1:32.30	NH Indoor Track & Field League Meet #2 UNH Evening Session	December 28, 2009

4 x 400 Relay
4:06.2	NH Indoor Track & Field League Meet #2 UNH Evening Session	December 28, 2009

2009 XC

5k
17:47.0	N.H.I.A.A. Cross Country Class Meets	October 31, 2009
20:49.9	Korcoulis Memorial Inbitational Cross Country Meet	October 10, 2009

2.06 Mile
11:52.5	Black Bear Invite	October 3, 2009

100 Meters (Outdoors)
2010	13.60	Bow Home #2 5/15/10 (May 15, 2010)

400 Meters (Outdoors)
2013	55.70	Bow April 16th (Apr 16, 2013)
2012	56.23	Pelham Invitational (Apr 14, 2012)
2011	1:03.74	2011 Black Bear Invitational (Apr 30, 2011)

800 Meters (Outdoors)
2013	2:10.20	Bow 5/11/13 (May 11, 2013)
2012	2:07.51	14th Annual Crimson Tide Capital Track and Field Championshi (May 18, 2012)
2011	2:07.79	Pelham Invitational (Apr 16, 2011)
2010	2:07.94	Milford 11 May 2010 (May 11, 2010)

1600 Meters (Outdoors)
2012	4:50.43	2012 Black Bear Invite (Apr 28, 2012)
2011	4:39.43	NHIAA Outdoor State Meet of Champions (Jun 4, 2011)
2010	4:55.53	8th Annual Black Bear Invitational (May 1, 2010)

Javelin (Outdoors)
2013	133' 0"	14th Annual Concord Capital Classic (May 17, 2013)
2012	122' 7"	14th Annual Crimson Tide Capital Track and Field Championshi (May 18, 2012)
2010	89' 3"	Bow Home #2 5/15/10 (May 15, 2010)

600 Meters (Indoors)
2013	1:30.25	NH Indoor Track League Meet #6 USM Afternoon Session (Jan 20, 2013)
2012	1:31.10	NH Indoor Track League Meet #2 UNH Evening Session (Dec 22, 2012)
2011	1:28.42	NH Indoor Track and Field Meet #6 USM Afternoon Session (Jan 23, 2011)
2010	1:29.89	NH Indoor Track and Field Meet #1 Dartmouth Session (Dec 18, 2010)
2009	1:32.30	NH Indoor Track & Field League Meet #2 UNH Evening Session (Dec 28, 2009)

1000 Meters (Indoors)
2011	2:45.60	NH Indoor Track and Field Meet #3 UNH Afternoon Session (Jan 2, 2011)
2010	2:49.90	NH Indoor Track & Field League Meet #4 UNH Morning Session (Jan 10, 2010)

Long Jump (Indoors)
2011	14' 0"	NH Indoor Track and Field Meet #3 UNH Afternoon Session (Jan 2, 2011)

5k (XC)
2012	18:32.2	2012 Plymouth - John Sanborn Cross Country Invitational Oct 12, 2012
2011	17:01.2	N.H.I.A.A. State Meet of Champions Nov 5, 2011
2010	19:37.4	2010 Black Bear Inivational Oct 2, 2010
2009	17:47.0	N.H.I.A.A. Cross Country Class Meets Oct 31, 2009

2.06 Mile (XC)
2009	11:52.5	Black Bear Invite Oct 3, 2009