TFRRS | Derrek St. Onge – Track and Field Results & Statistics

DERREK ST. ONGE

GOFFSTOWN

NHIAA Outdoor State Meet of Champions Jun 2, 2012
LJ	20' 3" (0.9) 6.17m	5th (F)

N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
400	52.79	8th (F)
4x100	46.01	8th (F)
4x400	3:38.04	5th (F)
LJ	20' 5" (-0.1) 6.22m	5th (F)

Goffstown, Pembroke, John Stark May 15, 2012
400	54.85	1st (F)
4x100	46.63	1st (F)
4x400	3:48.25	1st (F)
LJ	19' 6" 5.94m	1st (F)

Outdoor Track 2012 Home Meet 3 May 11, 2012
400	53.00	2nd (F)
4x100	45.8	2nd (F)
4x400	3:44.4	3rd (F)
LJ	NM NM

Girls and Boys Clipper Relays 2012 May 3, 2012
4x100	46.1	6th (F)
4x400	3:40.4	7th (F)
LJ	19' 2" 5.84m	3rd (F)

Brady + Goffstown at ConVal Apr 24, 2012
100	12.35	2nd (F)
4x100	1:02.65	1st (F)
4x400	3:54.13	1st (F)
LJ	17' 11" 5.46m	1st (F)

2012 Merrimack Valley Invite Apr 21, 2012
4x100	46.83	3rd (F)
LJ	19' 5" 5.91m	1st (F)

Hollis/Brookline, ConVal, Goffstown, Windham - April 17 Apr 17, 2012
100	11.70	5th (F)
4x100	46.2	2nd (F)
4x400	3:42.4	1st (F)
LJ	19' 2" 5.84m	3rd (F)

Souhegan Spring Relays Apr 14, 2012
4x100	45.9	2nd (F)
SMR	1:39.5	1st (F)
LJ	19' 5.5" 5.93m	1st (F)

NHIAA Indoor Division II Track and Field Championship Feb 5, 2012
300	37.35	4th (F)
4x200	1:41.98	10th (F)
4x400	3:44.82	3rd (F)
LJ	21' 7" 6.57m	1st (F)

NH Indoor Track League Meet #7 UNH Noon Session Jan 29, 2012
55	6.90	15th (P)
4x160	1:22.4	10th (F)
4x400	3:50.1	4th (F)
LJ	20' 1" 6.12m	1st (F)

NH Indoor Track League Meet #6 UNH Noon Session Jan 22, 2012
55	6.90	8th (P)
300	39.00	4th (F)
LJ	20' 1" 6.12m	1st (F)

NH Indoor Track League Meet #5 UNH Afternoon Session Jan 15, 2012
55	7.00	18th (P)
300	38.90	6th (F)
LJ	18' 11.5" 5.77m	3rd (F)

NH Indoor Track League Meet #4 UNH Morning Session Jan 7, 2012
55	6.80	3rd (F)
55	6.80	2nd (P)
300	39.10	2nd (F)
LJ	19' 11.75" 6.08m	1st (F)

NH Indoor Track League Meet #2 UNH Evening Session Dec 26, 2011
300	38.10	1st (F)
LJ	19' 8.25" 6.00m	1st (F)

NHIAA Outdoor State Meet of Champions Jun 4, 2011
4x400	3:34.06	11th (F)
LJ	21' 9" (0.2) 6.62m	2nd (F)

NHIAA Outdoor Division II Championships May 28, 2011
300H	44.34	9th (F)
4x400	3:33.39	6th (F)
LJ	20' 3.5" 6.18m	4th (F)

13th Annual Crimson Tide Capital Classic May 20, 2011
300H	43.16	8th (F)
4x100	46.62	5th (F)
LJ	19' 9" 6.01m	1st (F)

JSRHS Home Meet w/Goffstown & Pembroke May 17, 2011
100	11.82	1st (F)
400	54.27	1st (F)

MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi May 12, 2011
400	54.52	1st (F)
4x100	46.27	2nd (F)
4x400	3:47.22	1st (F)
LJ	19' 8" 5.99m	1st (F)

Sanborn Second Home Meet May 10, 2011
300H	44.72	2nd (F)
4x100	45.94	1st (F)
4x400	3:43.	1st (F)
LJ	18' 11" 5.76m	1st (F)

Girls Clipper Relays 2011 May 5, 2011
4x100	45.69	2nd (F)
4x400	3:36.7	1st (F)

Boys Clipper Relays 2011 May 5, 2011
4x100	45.69	2nd (F)
4x400	3:36.7	1st (F)

Nashua North Invitational 2011 Apr 23, 2011
LJ	18' 0" 5.48m	7th (F)

Hollis/Brookline Quad Meet #1 Apr 19, 2011
300H	44.00	2nd (F)
4x400	3:43.5	1st (F)
LJ	18' 9" 5.71m	1st (F)

Souhegan Relays Apr 16, 2011
4x400	3:47.3	2nd (F)

NHIAA Indoor Track and Field Division II Championships Feb 6, 2011
300	38.05	8th (F)

NH Indoor Track and Field Meet #4 UNH Morning Session Jan 9, 2011
55	7.00	8th (P)
300	39.10	2nd (F)
4x160	1:25.1	4th (F)
LJ	17' 5.5" 5.32m	9th (F)

NH Indoor Track and Field Meet #2 UNH Evening Session Dec 28, 2010
55	6.90	7th (P)
300	38.80	3rd (F)
LJ	17' 9.5" 5.42m	3rd (F)

NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
55	7.19	20th (P)
300	38.98	10th (F)
LJ	18' 8.5" 5.70m	6th (F)

N.H.I.A.A. Class L Outdoor Track and Field Championships May 28, 2010
4x400	3:40.84	14th (F)

Tri-Meet: South, Memorial, and Goffstown May 18, 2010
LJ	18' 3" 5.56m	5th (F)

Merrimack Invitational 2010 May 14, 2010
4x400	3:43.57	10th (F)

Nashua North Invitational 2010 Apr 24, 2010
400	54.94	16th (F)

Goffstown, Spaulding @ Exeter Apr 20, 2010
200	25.81	11th (F)
400	56.54	2nd (F)

QUICK LINKS:

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100
200
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400
300H
LJ

55 Meters (Indoor) Top↑
6.90	NH Indoor Track League Meet #7 UNH Noon Session	Jan 29, 2012
6.90	NH Indoor Track League Meet #6 UNH Noon Session	Jan 22, 2012
7.00	NH Indoor Track League Meet #5 UNH Afternoon Session	Jan 15, 2012
6.80	NH Indoor Track League Meet #4 UNH Morning Session	Jan 7, 2012
6.80	NH Indoor Track League Meet #4 UNH Morning Session	Jan 7, 2012
7.00	NH Indoor Track and Field Meet #4 UNH Morning Session	Jan 9, 2011
6.90	NH Indoor Track and Field Meet #2 UNH Evening Session	Dec 28, 2010
7.19	NH Indoor Track and Field Meet #1 Dartmouth Session	Dec 18, 2010

100 Meters (Outdoor) Top↑
12.35	Brady + Goffstown at ConVal	Apr 24, 2012
11.70	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012
11.82	JSRHS Home Meet w/Goffstown & Pembroke	May 17, 2011

200 Meters (Outdoor) Top↑
25.81	Goffstown, Spaulding @ Exeter	Apr 20, 2010

300 Meters (Indoor) Top↑
37.35	NHIAA Indoor Division II Track and Field Championship	Feb 5, 2012
39.00	NH Indoor Track League Meet #6 UNH Noon Session	Jan 22, 2012
38.90	NH Indoor Track League Meet #5 UNH Afternoon Session	Jan 15, 2012
39.10	NH Indoor Track League Meet #4 UNH Morning Session	Jan 7, 2012
38.10	NH Indoor Track League Meet #2 UNH Evening Session	Dec 26, 2011
38.05	NHIAA Indoor Track and Field Division II Championships	Feb 6, 2011
39.10	NH Indoor Track and Field Meet #4 UNH Morning Session	Jan 9, 2011
38.80	NH Indoor Track and Field Meet #2 UNH Evening Session	Dec 28, 2010
38.98	NH Indoor Track and Field Meet #1 Dartmouth Session	Dec 18, 2010

400 Meters (Outdoor) Top↑
52.79	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
54.85	Goffstown, Pembroke, John Stark	May 15, 2012
53.00	Outdoor Track 2012 Home Meet 3	May 11, 2012
54.27	JSRHS Home Meet w/Goffstown & Pembroke	May 17, 2011
54.52	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
54.94	Nashua North Invitational 2010	Apr 24, 2010
56.54	Goffstown, Spaulding @ Exeter	Apr 20, 2010

300 Hurdles (Outdoor) Top↑
44.34	NHIAA Outdoor Division II Championships	May 28, 2011
43.16	13th Annual Crimson Tide Capital Classic	May 20, 2011
44.72	Sanborn Second Home Meet	May 10, 2011
44.00	Hollis/Brookline Quad Meet #1	Apr 19, 2011

4 x 100 Relay (Outdoor) Top↑
46.01	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
46.63	Goffstown, Pembroke, John Stark	May 15, 2012
45.8	Outdoor Track 2012 Home Meet 3	May 11, 2012
46.1	Girls and Boys Clipper Relays 2012	May 3, 2012
1:02.65	Brady + Goffstown at ConVal	Apr 24, 2012
46.83	2012 Merrimack Valley Invite	Apr 21, 2012
46.2	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012
45.9	Souhegan Spring Relays	Apr 14, 2012
46.62	13th Annual Crimson Tide Capital Classic	May 20, 2011
46.27	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
45.94	Sanborn Second Home Meet	May 10, 2011
45.69	Girls Clipper Relays 2011	May 5, 2011
45.69	Boys Clipper Relays 2011	May 5, 2011

4 x 160 Relay (Indoor) Top↑
1:22.4	NH Indoor Track League Meet #7 UNH Noon Session	Jan 29, 2012
1:25.1	NH Indoor Track and Field Meet #4 UNH Morning Session	Jan 9, 2011

4 x 200 Relay (Indoor) Top↑
1:41.98	NHIAA Indoor Division II Track and Field Championship	Feb 5, 2012

4 x 400 Relay (Outdoor) Top↑
3:38.04	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
3:48.25	Goffstown, Pembroke, John Stark	May 15, 2012
3:44.4	Outdoor Track 2012 Home Meet 3	May 11, 2012
3:40.4	Girls and Boys Clipper Relays 2012	May 3, 2012
3:54.13	Brady + Goffstown at ConVal	Apr 24, 2012
3:42.4	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012
3:34.06	NHIAA Outdoor State Meet of Champions	Jun 4, 2011
3:33.39	NHIAA Outdoor Division II Championships	May 28, 2011
3:47.22	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
3:43.	Sanborn Second Home Meet	May 10, 2011
3:36.7	Girls Clipper Relays 2011	May 5, 2011
3:36.7	Boys Clipper Relays 2011	May 5, 2011
3:43.5	Hollis/Brookline Quad Meet #1	Apr 19, 2011
3:47.3	Souhegan Relays	Apr 16, 2011
3:40.84	N.H.I.A.A. Class L Outdoor Track and Field Championships	May 28, 2010
3:43.57	Merrimack Invitational 2010	May 14, 2010

4 x 400 Relay (Indoor) Top↑
3:44.82	NHIAA Indoor Division II Track and Field Championship	Feb 5, 2012
3:50.1	NH Indoor Track League Meet #7 UNH Noon Session	Jan 29, 2012

Sprint Medley Relay (Outdoor) Top↑
1:39.5	Souhegan Spring Relays	Apr 14, 2012

Long Jump (Outdoor) Top↑
20' 3" (0.9) 6.17m	NHIAA Outdoor State Meet of Champions	Jun 2, 2012
20' 5" (-0.1) 6.22m	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
19' 6" 5.94m	Goffstown, Pembroke, John Stark	May 15, 2012
NM NM	Outdoor Track 2012 Home Meet 3	May 11, 2012
19' 2" 5.84m	Girls and Boys Clipper Relays 2012	May 3, 2012
17' 11" 5.46m	Brady + Goffstown at ConVal	Apr 24, 2012
19' 5" 5.91m	2012 Merrimack Valley Invite	Apr 21, 2012
19' 2" 5.84m	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012
19' 5.5" 5.93m	Souhegan Spring Relays	Apr 14, 2012
21' 9" (0.2) 6.62m	NHIAA Outdoor State Meet of Champions	Jun 4, 2011
20' 3.5" 6.18m	NHIAA Outdoor Division II Championships	May 28, 2011
19' 9" 6.01m	13th Annual Crimson Tide Capital Classic	May 20, 2011
19' 8" 5.99m	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
18' 11" 5.76m	Sanborn Second Home Meet	May 10, 2011
18' 0" 5.48m	Nashua North Invitational 2011	Apr 23, 2011
18' 9" 5.71m	Hollis/Brookline Quad Meet #1	Apr 19, 2011
18' 3" 5.56m	Tri-Meet: South, Memorial, and Goffstown	May 18, 2010

Long Jump (Indoor) Top↑
21' 7" 6.57m	NHIAA Indoor Division II Track and Field Championship	Feb 5, 2012
20' 1" 6.12m	NH Indoor Track League Meet #7 UNH Noon Session	Jan 29, 2012
20' 1" 6.12m	NH Indoor Track League Meet #6 UNH Noon Session	Jan 22, 2012
18' 11.5" 5.77m	NH Indoor Track League Meet #5 UNH Afternoon Session	Jan 15, 2012
19' 11.75" 6.08m	NH Indoor Track League Meet #4 UNH Morning Session	Jan 7, 2012
19' 8.25" 6.00m	NH Indoor Track League Meet #2 UNH Evening Session	Dec 26, 2011
17' 5.5" 5.32m	NH Indoor Track and Field Meet #4 UNH Morning Session	Jan 9, 2011
17' 9.5" 5.42m	NH Indoor Track and Field Meet #2 UNH Evening Session	Dec 28, 2010
18' 8.5" 5.70m	NH Indoor Track and Field Meet #1 Dartmouth Session	Dec 18, 2010

2012 Outdoors

100 Meters
12.35	Brady + Goffstown at ConVal	April 24, 2012
11.70	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012

400 Meters
52.79	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
54.85	Goffstown, Pembroke, John Stark	May 15, 2012
53.00	Outdoor Track 2012 Home Meet 3	May 11, 2012

4 x 100 Relay
46.01	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
46.63	Goffstown, Pembroke, John Stark	May 15, 2012
45.8	Outdoor Track 2012 Home Meet 3	May 11, 2012
46.1	Girls and Boys Clipper Relays 2012	May 3, 2012
1:02.65	Brady + Goffstown at ConVal	April 24, 2012
46.83	2012 Merrimack Valley Invite	April 21, 2012
46.2	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012
45.9	Souhegan Spring Relays	April 14, 2012

4 x 400 Relay
3:38.04	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
3:48.25	Goffstown, Pembroke, John Stark	May 15, 2012
3:44.4	Outdoor Track 2012 Home Meet 3	May 11, 2012
3:40.4	Girls and Boys Clipper Relays 2012	May 3, 2012
3:54.13	Brady + Goffstown at ConVal	April 24, 2012
3:42.4	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012

Sprint Medley Relay
1:39.5	Souhegan Spring Relays	April 14, 2012

Long Jump
20' 3" (0.9)	NHIAA Outdoor State Meet of Champions	June 2, 2012
20' 5" (-0.1)	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
19' 6"	Goffstown, Pembroke, John Stark	May 15, 2012
NM	Outdoor Track 2012 Home Meet 3	May 11, 2012
19' 2"	Girls and Boys Clipper Relays 2012	May 3, 2012
17' 11"	Brady + Goffstown at ConVal	April 24, 2012
19' 5"	2012 Merrimack Valley Invite	April 21, 2012
19' 2"	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012
19' 5.5"	Souhegan Spring Relays	April 14, 2012

2012 Indoors

55 Meters
6.90	NH Indoor Track League Meet #7 UNH Noon Session	January 29, 2012
6.90	NH Indoor Track League Meet #6 UNH Noon Session	January 22, 2012
7.00	NH Indoor Track League Meet #5 UNH Afternoon Session	January 15, 2012
6.80	NH Indoor Track League Meet #4 UNH Morning Session	January 7, 2012
6.80	NH Indoor Track League Meet #4 UNH Morning Session	January 7, 2012

300 Meters
37.35	NHIAA Indoor Division II Track and Field Championship	February 5, 2012
39.00	NH Indoor Track League Meet #6 UNH Noon Session	January 22, 2012
38.90	NH Indoor Track League Meet #5 UNH Afternoon Session	January 15, 2012
39.10	NH Indoor Track League Meet #4 UNH Morning Session	January 7, 2012

4 x 160 Relay
1:22.4	NH Indoor Track League Meet #7 UNH Noon Session	January 29, 2012

4 x 200 Relay
1:41.98	NHIAA Indoor Division II Track and Field Championship	February 5, 2012

4 x 400 Relay
3:44.82	NHIAA Indoor Division II Track and Field Championship	February 5, 2012
3:50.1	NH Indoor Track League Meet #7 UNH Noon Session	January 29, 2012

Long Jump
21' 7"	NHIAA Indoor Division II Track and Field Championship	February 5, 2012
20' 1"	NH Indoor Track League Meet #7 UNH Noon Session	January 29, 2012
20' 1"	NH Indoor Track League Meet #6 UNH Noon Session	January 22, 2012
18' 11.5"	NH Indoor Track League Meet #5 UNH Afternoon Session	January 15, 2012
19' 11.75"	NH Indoor Track League Meet #4 UNH Morning Session	January 7, 2012

2011 Indoors

55 Meters
7.00	NH Indoor Track and Field Meet #4 UNH Morning Session	January 9, 2011

300 Meters
38.10	NH Indoor Track League Meet #2 UNH Evening Session	December 26, 2011
38.05	NHIAA Indoor Track and Field Division II Championships	February 6, 2011
39.10	NH Indoor Track and Field Meet #4 UNH Morning Session	January 9, 2011

4 x 160 Relay
1:25.1	NH Indoor Track and Field Meet #4 UNH Morning Session	January 9, 2011

Long Jump
19' 8.25"	NH Indoor Track League Meet #2 UNH Evening Session	December 26, 2011
17' 5.5"	NH Indoor Track and Field Meet #4 UNH Morning Session	January 9, 2011

2011 Outdoors

100 Meters
11.82	JSRHS Home Meet w/Goffstown & Pembroke	May 17, 2011

400 Meters
54.27	JSRHS Home Meet w/Goffstown & Pembroke	May 17, 2011
54.52	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011

300 Hurdles
44.34	NHIAA Outdoor Division II Championships	May 28, 2011
43.16	13th Annual Crimson Tide Capital Classic	May 20, 2011
44.72	Sanborn Second Home Meet	May 10, 2011
44.00	Hollis/Brookline Quad Meet #1	April 19, 2011

4 x 100 Relay
46.62	13th Annual Crimson Tide Capital Classic	May 20, 2011
46.27	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
45.94	Sanborn Second Home Meet	May 10, 2011
45.69	Girls Clipper Relays 2011	May 5, 2011
45.69	Boys Clipper Relays 2011	May 5, 2011

4 x 400 Relay
3:34.06	NHIAA Outdoor State Meet of Champions	June 4, 2011
3:33.39	NHIAA Outdoor Division II Championships	May 28, 2011
3:47.22	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
3:43.	Sanborn Second Home Meet	May 10, 2011
3:36.7	Girls Clipper Relays 2011	May 5, 2011
3:36.7	Boys Clipper Relays 2011	May 5, 2011
3:43.5	Hollis/Brookline Quad Meet #1	April 19, 2011
3:47.3	Souhegan Relays	April 16, 2011

Long Jump
21' 9" (0.2)	NHIAA Outdoor State Meet of Champions	June 4, 2011
20' 3.5"	NHIAA Outdoor Division II Championships	May 28, 2011
19' 9"	13th Annual Crimson Tide Capital Classic	May 20, 2011
19' 8"	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
18' 11"	Sanborn Second Home Meet	May 10, 2011
18' 0"	Nashua North Invitational 2011	April 23, 2011
18' 9"	Hollis/Brookline Quad Meet #1	April 19, 2011

2010 Indoors

55 Meters
6.90	NH Indoor Track and Field Meet #2 UNH Evening Session	December 28, 2010
7.19	NH Indoor Track and Field Meet #1 Dartmouth Session	December 18, 2010

300 Meters
38.80	NH Indoor Track and Field Meet #2 UNH Evening Session	December 28, 2010
38.98	NH Indoor Track and Field Meet #1 Dartmouth Session	December 18, 2010

Long Jump
17' 9.5"	NH Indoor Track and Field Meet #2 UNH Evening Session	December 28, 2010
18' 8.5"	NH Indoor Track and Field Meet #1 Dartmouth Session	December 18, 2010

2010 Outdoors

200 Meters
25.81	Goffstown, Spaulding @ Exeter	April 20, 2010

400 Meters
54.94	Nashua North Invitational 2010	April 24, 2010
56.54	Goffstown, Spaulding @ Exeter	April 20, 2010

4 x 400 Relay
3:40.84	N.H.I.A.A. Class L Outdoor Track and Field Championships	May 28, 2010
3:43.57	Merrimack Invitational 2010	May 14, 2010

Long Jump
18' 3"	Tri-Meet: South, Memorial, and Goffstown	May 18, 2010

100 Meters (Outdoors)
2012	11.70	Hollis/Brookline, ConVal, Goffstown, Windham - April 17 (Apr 17, 2012)
2011	11.82	JSRHS Home Meet w/Goffstown & Pembroke (May 17, 2011)

200 Meters (Outdoors)
2010	25.81	Goffstown, Spaulding @ Exeter (Apr 20, 2010)

400 Meters (Outdoors)
2012	52.79	N.H.I.A.A. Division II Outdoor Track and Field Championships (May 26, 2012)
2011	54.27	JSRHS Home Meet w/Goffstown & Pembroke (May 17, 2011)
2010	54.94	Nashua North Invitational 2010 (Apr 24, 2010)

300 Hurdles (Outdoors)
2011	43.16	13th Annual Crimson Tide Capital Classic (May 20, 2011)

Long Jump (Outdoors)
2012	20' 5" (-0.1)	N.H.I.A.A. Division II Outdoor Track and Field Championships (May 26, 2012)
2011	21' 9" (0.2)	NHIAA Outdoor State Meet of Champions (Jun 4, 2011)
2010	18' 3"	Tri-Meet: South, Memorial, and Goffstown (May 18, 2010)

55 Meters (Indoors)
2012	6.80	NH Indoor Track League Meet #4 UNH Morning Session (Jan 7, 2012)
2011	7.00	NH Indoor Track and Field Meet #4 UNH Morning Session (Jan 9, 2011)
2010	6.90	NH Indoor Track and Field Meet #2 UNH Evening Session (Dec 28, 2010)

300 Meters (Indoors)
2012	37.35	NHIAA Indoor Division II Track and Field Championship (Feb 5, 2012)
2011	38.05	NHIAA Indoor Track and Field Division II Championships (Feb 6, 2011)
2010	38.80	NH Indoor Track and Field Meet #2 UNH Evening Session (Dec 28, 2010)

Long Jump (Indoors)
2012	21' 7"	NHIAA Indoor Division II Track and Field Championship (Feb 5, 2012)
2011	19' 8.25"	NH Indoor Track League Meet #2 UNH Evening Session (Dec 26, 2011)
2010	18' 8.5"	NH Indoor Track and Field Meet #1 Dartmouth Session (Dec 18, 2010)