RYAN LYNCH

SOUHEGAN

NHIAA Bests

5K (XC) 5000K (XC)
2014 NHIAA Meet of Champions    Jun 7, 2014
800 2:05.22 13th (F)
4x800 8:17.18 7th (F)
2014 Londonderry Invitational    May 24, 2014
800 2:05.97 13th (F)
Milford HS Cluster Meet    May 20, 2014
800 2:03.10 2nd (F)
4x800 8:30.10 1st (F)
2014 Merrimack Invitational    May 15, 2014
800 2:03.69 8th (F)
Portsmouth, Souhegan, Trinity    May 13, 2014
4x400 3:39.6 1st (F)
12th Annual Black Bear Invitational    May 3, 2014
4x800 8:15.33 1st (F)
H/B, Sanb., Pemb., Milf. at Souhegan    Apr 29, 2014
800 NT
1600 NT
4x400 4:00.6
2014 Merrimack Valley Invitational    Apr 26, 2014
400 55.27 8th (F)
4x400 3:41.76 3rd (F)
NHIAA Indoor Division II Track & Field Championships    Feb 2, 2014
4x400 3:38.45 2nd (F)
4x800 8:20.06 3rd (F)
Milford Dome Meet    Jan 22, 2014
1000 2:47.30 1st (F)
2014 Dartmouth Relays - High School    Jan 10-11, 2014
4x800 8:30.9 6th (F)
NH Indoor Track League UNH Morning Session Meet #3    Dec 28, 2013
1000 2:54.70 6th (F)
4x400 3:49.4 1st (F)
NH Indoor Track League UNH Morning Session Meet #2    Dec 21, 2013
600 1:35.10 8th (F)
4x400 3:46.5 2nd (F)
NHIAA XC Meet of Champions    Nov 2, 2013
5k 17:10.7 57th
NHIAA 2013 Division XC Championships    Oct 26, 2013
5k 17:14.0 28th
Pelham Invitational    Oct 12, 2013
5k 17:18.4 1st
2013 Manchester Invitational    Sep 28, 2013
5k 17:57.0 87th
2013 Bobcat Invitational XC Meet    Sep 14, 2013
5k 17:48.7 20th
NHIAA Division II Outdoor Championships    May 25, 2013
1600 4:48.75 8th (F)
2013 Londonderry Invitational    May 18, 2013
3200 10:26.75 9th (F)
2013 Merrimack Invitational    May 9, 2013
3200 10:22.33 14th (F)
Portsmouth, Trinity, at Souhegan    May 7, 2013
400 55.90 9th (F)
Hanover, Tuesday April 30, 2013    Apr 30, 2013
1600 4:48.98 3rd (F)
3200 10:48.16 4th (F)
2013 Black Bear Invitational    Apr 27, 2013
1600 4:45.93 8th (F)
Nashua North Invitational    Apr 20, 2013
Mile 4:53.46 14th (F)
Hanover, John Stark & Trinity at Souhegan    Apr 9, 2013
1600 4:51.80 4th (F)
4x400 NT
Season Opener at Souhegan    Apr 5, 2013
800 2:11.90 3rd (F)
4x400 3:49.7
44th Dartmouth Relays - High School    Jan 11-12, 2013
Mile 4:52.70 25th (F)
JV State Meet    Oct 18, 2012
5k 17:28.1 1st
Pelham Invitational    Oct 13, 2012
5000k 16:51.0 1st
2012 Londonderry Invitational    May 19, 2012
1600 4:45.85 7th (F)
Southern NH D-II Cluster Meet    May 15, 2012
3200 NT
2012 Merrimack Invitational    May 10, 2012
3200 10:47.62 20th (F)
Kiwanis Meet 2012    May 5, 2012
3200 11:22.33 16th (F)
4x400 4:00.83 6th (F)
2012 Black Bear Invite    Apr 28, 2012
3200 12:03.55 28th (F)
4x800 8:56.85 4th (F)
Monadnock, Sanborn. at Souhegan    Apr 24, 2012
1600 NT
3200 10:47.60 1st (F)
Nashua North Invitational 2012    Apr 21, 2012
3200 11:21.48 15th (F)
Souhegan Spring Relays    Apr 14, 2012
4x400 4:14.7
4x800 8:18. 1st (F)
DMR 13:08.5
Pelham & John Stark at Souhegan    Apr 10, 2012
800 NT
3200 10:34.40 3rd (F)
H/B & Con-Val at Souhegan    Apr 6, 2012
3200 10:41.70 1st (F)
Pelham XC Intiational 2011    Oct 15, 2011
5.222k 18:45.2 2nd
Souhegan Senior Day Home Meet    May 19, 2011
1600 5:00.90 7th (F)
Southern Cluster Championships    May 17, 2011
1600 5:12.00 7th (F)
Merrimack Invitational 2011    May 13, 2011
1600 4:56.64 18th (F)
Portsmouth-Souhegan-Trinity Meet    May 10, 2011
1600 4:58.00 3rd (F)
Salem Kiwanis 2011    May 7, 2011
1600 5:01.54 14th (F)
Pelham 5/3/2011    May 3, 2011
800 2:20.30 7th (F)
1600 4:58.80 8th (F)
2011 Black Bear Invitational    Apr 30, 2011
1600 5:04.65 21st (F)
Souhegan Vacation Meet    Apr 26, 2011
1600 5:06.90 5th (F)
Nashua North Invitational 2011    Apr 23, 2011
1600 5:15.05 17th (F)
Souhegan Relays    Apr 16, 2011
4x800 9:24.9 4th (F)
Souhegan vs John Stark & Pelham    Apr 12, 2011
1600 5:09.60 9th (F)
Souhegan vs H/B and Con-Val    Apr 8, 2011
1600 5:13.10 4th (F)
4x400 4:02.5 4th (F)
Pelham Invite 2010    Oct 16, 2010
5k 18:17.7 13th
400 Meters (Outdoor)
Top↑
2014 Merrimack Valley Invitational Apr 26, 2014
Portsmouth, Trinity, at Souhegan May 7, 2013
600 Meters (Indoor)
Top↑
NH Indoor Track League UNH Morning Session Meet #2 Dec 21, 2013
NH Indoor Track League Meet #7 UNH Morning Session Jan 27, 2013
800 Meters (Outdoor)
Top↑
2014 NHIAA Meet of Champions Jun 7, 2014
NHIAA Outdoor Division II Track & Field Championships May 31, 2014
2014 Londonderry Invitational May 24, 2014
Milford HS Cluster Meet May 20, 2014
2014 Merrimack Invitational May 15, 2014
NT
H/B, Sanb., Pemb., Milf. at Souhegan Apr 29, 2014
Season Opener at Souhegan Apr 5, 2013
NT
Pelham & John Stark at Souhegan Apr 10, 2012
Pelham 5/3/2011 May 3, 2011
1000 Meters (Outdoor)
Top↑
Milford Dome Meet Jan 22, 2014
1000 Meters (Indoor)
Top↑
NH Indoor Track League UNH Morning Session Meet #7 Jan 25, 2014
NH Indoor Track League UNH Morning Session Meet #6 Jan 19, 2014
NH Indoor Track League UNH Morning Session Meet #3 Dec 28, 2013
NH Indoor Track League Dartmouth Session Meet #1 Dec 14, 2013
NH Indoor Track League Meet #6 UNH Morning Session Jan 20, 2013
NH Indoor Track League Meet #1 Dartmouth Session Dec 15, 2012
NH Indoor Track League Meet #3 UNH Morning Session Dec 30, 2011
NH Indoor Track League Meet #2 UNH Morning Session Dec 26, 2011
1500 Meters (Indoor)
Top↑
NHIAA Indoor Track & Field Division II Championships Feb 3, 2013
NH Indoor Track League Meet #3 UNH Morning Session Dec 29, 2012
NH Indoor Track League Meet #2 UNH Morning Session Dec 22, 2012
1600 Meters (Outdoor)
Top↑
NT
H/B, Sanb., Pemb., Milf. at Souhegan Apr 29, 2014
NHIAA Division II Outdoor Championships May 25, 2013
Hanover, Tuesday April 30, 2013 Apr 30, 2013
2013 Black Bear Invitational Apr 27, 2013
Hanover, John Stark & Trinity at Souhegan Apr 9, 2013
N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
2012 Londonderry Invitational May 19, 2012
NT
Monadnock, Sanborn. at Souhegan Apr 24, 2012
Souhegan Senior Day Home Meet May 19, 2011
Southern Cluster Championships May 17, 2011
Merrimack Invitational 2011 May 13, 2011
Portsmouth-Souhegan-Trinity Meet May 10, 2011
Salem Kiwanis 2011 May 7, 2011
Pelham 5/3/2011 May 3, 2011
2011 Black Bear Invitational Apr 30, 2011
Souhegan Vacation Meet Apr 26, 2011
Nashua North Invitational 2011 Apr 23, 2011
Souhegan vs John Stark & Pelham Apr 12, 2011
Souhegan vs H/B and Con-Val Apr 8, 2011
Mile (Outdoor)
Top↑
Nashua North Invitational Apr 20, 2013
Mile (Indoor)
Top↑
44th Dartmouth Relays - High School Jan 11-12, 2013
3000 Meters (Indoor)
Top↑
NH Indoor Track League Meet #4 UNH Evening Session Jan 7, 2012
3200 Meters (Outdoor)
Top↑
2013 Londonderry Invitational May 18, 2013
2013 Merrimack Invitational May 9, 2013
Hanover, Tuesday April 30, 2013 Apr 30, 2013
NT
Southern NH D-II Cluster Meet May 15, 2012
2012 Merrimack Invitational May 10, 2012
Kiwanis Meet 2012 May 5, 2012
2012 Black Bear Invite Apr 28, 2012
Monadnock, Sanborn. at Souhegan Apr 24, 2012
Nashua North Invitational 2012 Apr 21, 2012
Pelham & John Stark at Souhegan Apr 10, 2012
H/B & Con-Val at Souhegan Apr 6, 2012
4 x 400 Relay (Outdoor)
Top↑
Portsmouth, Souhegan, Trinity May 13, 2014
H/B, Sanb., Pemb., Milf. at Souhegan Apr 29, 2014
2014 Merrimack Valley Invitational Apr 26, 2014
NT
Hanover, John Stark & Trinity at Souhegan Apr 9, 2013
Season Opener at Souhegan Apr 5, 2013
Kiwanis Meet 2012 May 5, 2012
Souhegan Spring Relays Apr 14, 2012
Souhegan vs H/B and Con-Val Apr 8, 2011
4 x 400 Relay (Indoor)
Top↑
NHIAA Indoor Division II Track & Field Championships Feb 2, 2014
NH Indoor Track League UNH Evening Session Meet #5 Jan 12, 2014
NH Indoor Track League UNH Morning Session Meet #3 Dec 28, 2013
NH Indoor Track League UNH Morning Session Meet #2 Dec 21, 2013
4 x 800 Relay (Outdoor)
Top↑
2014 NHIAA Meet of Champions Jun 7, 2014
Milford HS Cluster Meet May 20, 2014
12th Annual Black Bear Invitational May 3, 2014
2012 Black Bear Invite Apr 28, 2012
Souhegan Spring Relays Apr 14, 2012
Souhegan Relays Apr 16, 2011
4 x 800 Relay (Indoor)
Top↑
NHIAA Indoor Division II Track & Field Championships Feb 2, 2014
2014 Dartmouth Relays - High School Jan 10-11, 2014
Distance Medley Relay (Outdoor)
Top↑
Souhegan Spring Relays Apr 14, 2012
5k
Top↑
2013 NE Interscholastic XC Championships Nov 9, 2013
NHIAA XC Meet of Champions Nov 2, 2013
NHIAA 2013 Division XC Championships Oct 26, 2013
Cluster Meet at Hollis Brookline High School 10-15-13 Oct 15, 2013
Pelham Invitational Oct 12, 2013
2013 Manchester Invitational Sep 28, 2013
2013 Bobcat Invitational XC Meet Sep 14, 2013
N.H.I.A.A. XC State Meet of Champions Nov 3, 2012
JV State Meet Oct 18, 2012
2012 Bobcat Cross Country Invitational Sep 15, 2012
Bobcat Invitational Cross Country Meet Sep 17, 2011
Division II-III JV Cross Country Championships Oct 22, 2010
Pelham Invite 2010 Oct 16, 2010
5.222k
Top↑
Pelham XC Intiational 2011 Oct 15, 2011
5000k
Top↑
Pelham Invitational Oct 13, 2012

2014 Outdoors

400 Meters
2014 Merrimack Valley Invitational April 26, 2014
800 Meters
2014 NHIAA Meet of Champions June 7, 2014
NHIAA Outdoor Division II Track & Field Championships May 31, 2014
2014 Londonderry Invitational May 24, 2014
Milford HS Cluster Meet May 20, 2014
2014 Merrimack Invitational May 15, 2014
NT
H/B, Sanb., Pemb., Milf. at Souhegan April 29, 2014
1000 Meters
Milford Dome Meet January 22, 2014
1600 Meters
NT
H/B, Sanb., Pemb., Milf. at Souhegan April 29, 2014
4 x 400 Relay
Portsmouth, Souhegan, Trinity May 13, 2014
H/B, Sanb., Pemb., Milf. at Souhegan April 29, 2014
2014 Merrimack Valley Invitational April 26, 2014
4 x 800 Relay
2014 NHIAA Meet of Champions June 7, 2014
Milford HS Cluster Meet May 20, 2014
12th Annual Black Bear Invitational May 3, 2014

2014 Indoors

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

2012 XC

2012 Outdoors

800 Meters
NT
Pelham & John Stark at Souhegan April 10, 2012
1600 Meters
N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
2012 Londonderry Invitational May 19, 2012
NT
Monadnock, Sanborn. at Souhegan April 24, 2012
3200 Meters
NT
Southern NH D-II Cluster Meet May 15, 2012
2012 Merrimack Invitational May 10, 2012
Kiwanis Meet 2012 May 5, 2012
2012 Black Bear Invite April 28, 2012
Monadnock, Sanborn. at Souhegan April 24, 2012
Nashua North Invitational 2012 April 21, 2012
Pelham & John Stark at Souhegan April 10, 2012
H/B & Con-Val at Souhegan April 6, 2012
4 x 400 Relay
Kiwanis Meet 2012 May 5, 2012
Souhegan Spring Relays April 14, 2012
4 x 800 Relay
2012 Black Bear Invite April 28, 2012
Souhegan Spring Relays April 14, 2012
Distance Medley Relay
Souhegan Spring Relays April 14, 2012

2011 Indoors

2011 XC

2011 Outdoors

2010 XC

400 Meters (Outdoors)
2014  
2013  
800 Meters (Outdoors)
2014  
(May 20, 2014)
2013  
(Apr 5, 2013)
2011  
(May 3, 2011)
1000 Meters (Outdoors)
2014  
(Jan 22, 2014)
1600 Meters (Outdoors)
2013  
(Apr 27, 2013)
2012  
(May 19, 2012)
2011  
(May 13, 2011)
Mile (Outdoors)
2013  
(Apr 20, 2013)
3200 Meters (Outdoors)
2013  
(May 9, 2013)
2012  
600 Meters (Indoors)
2013  
1000 Meters (Indoors)
2014  
2013  
2012  
2011  
1500 Meters (Indoors)
2013  
2012  
Mile (Indoors)
2013  
3000 Meters (Indoors)
2012  
5k (XC)
2013  
2012  
2011  
2010  
Oct 16, 2010
5.222k (XC)
2011  
Oct 15, 2011
5000k (XC)
2012  
Oct 13, 2012