TFRRS | Matt Nosal – Track and Field Results & Statistics

MATT NOSAL

MANCHESTER WEST

NHIAA Bests

5K (XC)

20:15.8

NHIAA Division I Outdoor Championships May 24, 2013
4x400	3:52.35	14th (F)

Manchester City Meet 2013 May 17, 2013
1600	5:09.38	10th (F)
4x400	4:10.62	4th (F)

2013 SENH Championships May 9, 2013
1600	4:59.45	5th (F)
4x800	8:58.24	3rd (F)

Exeter vs. West Apr 16, 2013
800	2:13.11	1st (F)
3200	12:17.28	3rd (F)
4x400	4:08.12	2nd (F)

44th Dartmouth Relays - High School Jan 11-12, 2013
4x800	9:16.48	21st (F)

NH Indoor Track League Meet #4 UNH Late Aftenoon Session Jan 6, 2013
1000	2:54.90	2nd (F)

NH Indoor Track League Meet #2 UNH Afternoon Session Dec 22, 2012
1000	3:03.40	12th (F)

NH Indoor Track League Meet #1 Dartmouth Session Dec 15, 2012
1000	3:06.99	23rd (F)

N.H.I.A.A. 2012 Division Cross Country Championships Oct 27, 2012
5k	20:24.8	124th

N.H.I.A.A. Division I Outdoor Track and Field Championships May 25, 2012
4x400	3:51.45	18th (F)

Manchester City Meet 2012 May 18, 2012
800	2:16.89	6th (F)
4x400	4:02.9	4th (F)

SENH Boys & Girls Track Classic May 11, 2012
1600	5:08.39	9th (F)

NH Indoor Track League Meet #7 UNH Noon Session Jan 29, 2012
4x800	9:13.	10th (F)

NH Indoor Track League Meet #6 UNH Noon Session Jan 22, 2012
1000	2:53.70	18th (F)

NH Indoor Track League Meet #5 UNH Evening Session Jan 15, 2012
1500	4:39.10	3rd (F)

Relays Rosters Only Dec 30-31, 2011
4x800	9:21.63	22nd (F)

NH Indoor Track League Meet #3 UNH Evening Session Dec 30, 2011
1000	2:53.50	5th (F)

NH Indoor Track League Meet #2 UNH Afternoon Session Dec 26, 2011
1000	2:59.40	10th (F)

NH Indoor Track League Meet #1 Dartmouth Session Dec 17, 2011
1500	4:54.96	11th (F)

N.H.I.A.A. Cross Country Divisional Championships Oct 29, 2011
5k	20:15.8	122nd

Manchester City Meet 2011 May 20, 2011
1600	6:02.30	14th (F)

2011 SENH Invitational May 13, 2011
4x800	9:18.54	2nd (F)

Salem Kiwanis 2011 May 7, 2011
1600	5:24.61	37th (F)
TJ	NM NM

West @ Exeter May 3, 2011
400	1:02.92	8th (F)
800	2:27.35	5th (F)
TJ	27' 7.5" 8.42m	8th (F)

NH Indoor Track and Field Meet #7 UNH Afternoon Session Jan 30, 2011
4x800	9:26.8	8th (F)

NH Indoor Track and Field Meet #5 UNH Evening Session Jan 16, 2011
1000	3:25.90	8th (F)

NH Indoor Track and Field Meet #3 UNH Evening Session Jan 2, 2011
600	1:55.50	16th (F)

NH Indoor Track and Field Meet #2 UNH Afternoon Session Dec 28, 2010
1000	3:40.30	20th (F)

NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
1000	3:35.52	29th (F)

NH Division I JV Cross Country Championships Oct 22, 2010
5k	23:28.8	197th

QUICK LINKS:

400
600
800
1000
1500
1600
3200
TJ
5k

400 Meters (Outdoor) Top↑
1:02.92	West @ Exeter	May 3, 2011

600 Meters (Indoor) Top↑
1:55.50	NH Indoor Track and Field Meet #3 UNH Evening Session	Jan 2, 2011

800 Meters (Outdoor) Top↑
2:13.11	Exeter vs. West	Apr 16, 2013
2:16.89	Manchester City Meet 2012	May 18, 2012
2:27.35	West @ Exeter	May 3, 2011

1000 Meters (Indoor) Top↑
2:54.90	NH Indoor Track League Meet #4 UNH Late Aftenoon Session	Jan 6, 2013
3:03.40	NH Indoor Track League Meet #2 UNH Afternoon Session	Dec 22, 2012
3:06.99	NH Indoor Track League Meet #1 Dartmouth Session	Dec 15, 2012
2:53.70	NH Indoor Track League Meet #6 UNH Noon Session	Jan 22, 2012
2:53.50	NH Indoor Track League Meet #3 UNH Evening Session	Dec 30, 2011
2:59.40	NH Indoor Track League Meet #2 UNH Afternoon Session	Dec 26, 2011
3:25.90	NH Indoor Track and Field Meet #5 UNH Evening Session	Jan 16, 2011
3:40.30	NH Indoor Track and Field Meet #2 UNH Afternoon Session	Dec 28, 2010
3:35.52	NH Indoor Track and Field Meet #1 Dartmouth Session	Dec 18, 2010

1500 Meters (Indoor) Top↑
4:39.10	NH Indoor Track League Meet #5 UNH Evening Session	Jan 15, 2012
4:54.96	NH Indoor Track League Meet #1 Dartmouth Session	Dec 17, 2011

1600 Meters (Outdoor) Top↑
5:09.38	Manchester City Meet 2013	May 17, 2013
4:59.45	2013 SENH Championships	May 9, 2013
5:08.39	SENH Boys & Girls Track Classic	May 11, 2012
6:02.30	Manchester City Meet 2011	May 20, 2011
5:24.61	Salem Kiwanis 2011	May 7, 2011

3200 Meters (Outdoor) Top↑
12:17.28	Exeter vs. West	Apr 16, 2013

4 x 400 Relay (Outdoor) Top↑
3:52.35	NHIAA Division I Outdoor Championships	May 24, 2013
4:10.62	Manchester City Meet 2013	May 17, 2013
4:08.12	Exeter vs. West	Apr 16, 2013
3:51.45	N.H.I.A.A. Division I Outdoor Track and Field Championships	May 25, 2012
4:02.9	Manchester City Meet 2012	May 18, 2012

4 x 800 Relay (Outdoor) Top↑
8:58.24	2013 SENH Championships	May 9, 2013
9:18.54	2011 SENH Invitational	May 13, 2011

4 x 800 Relay (Indoor) Top↑
9:16.48	44th Dartmouth Relays - High School	Jan 11-12, 2013
9:13.	NH Indoor Track League Meet #7 UNH Noon Session	Jan 29, 2012
9:21.63	Relays Rosters Only	Dec 30-31, 2011
9:26.8	NH Indoor Track and Field Meet #7 UNH Afternoon Session	Jan 30, 2011

Triple Jump (Outdoor) Top↑
NM NM	Salem Kiwanis 2011	May 7, 2011
27' 7.5" 8.42m	West @ Exeter	May 3, 2011

5k Top↑
20:24.8	N.H.I.A.A. 2012 Division Cross Country Championships	Oct 27, 2012
20:15.8	N.H.I.A.A. Cross Country Divisional Championships	Oct 29, 2011
23:28.8	NH Division I JV Cross Country Championships	Oct 22, 2010

2013 Outdoors

800 Meters
2:13.11	Exeter vs. West	April 16, 2013

1600 Meters
5:09.38	Manchester City Meet 2013	May 17, 2013
4:59.45	2013 SENH Championships	May 9, 2013

3200 Meters
12:17.28	Exeter vs. West	April 16, 2013

4 x 400 Relay
3:52.35	NHIAA Division I Outdoor Championships	May 24, 2013
4:10.62	Manchester City Meet 2013	May 17, 2013
4:08.12	Exeter vs. West	April 16, 2013

4 x 800 Relay
8:58.24	2013 SENH Championships	May 9, 2013

2013 Indoors

1000 Meters
2:54.90	NH Indoor Track League Meet #4 UNH Late Aftenoon Session	January 6, 2013

4 x 800 Relay
9:16.48	44th Dartmouth Relays - High School	January 11-12, 2013

2012 Indoors

1000 Meters
3:03.40	NH Indoor Track League Meet #2 UNH Afternoon Session	December 22, 2012
3:06.99	NH Indoor Track League Meet #1 Dartmouth Session	December 15, 2012
2:53.70	NH Indoor Track League Meet #6 UNH Noon Session	January 22, 2012

1500 Meters
4:39.10	NH Indoor Track League Meet #5 UNH Evening Session	January 15, 2012

4 x 800 Relay
9:13.	NH Indoor Track League Meet #7 UNH Noon Session	January 29, 2012

2012 XC

5k
20:24.8	N.H.I.A.A. 2012 Division Cross Country Championships	October 27, 2012

2012 Outdoors

800 Meters
2:16.89	Manchester City Meet 2012	May 18, 2012

1600 Meters
5:08.39	SENH Boys & Girls Track Classic	May 11, 2012

4 x 400 Relay
3:51.45	N.H.I.A.A. Division I Outdoor Track and Field Championships	May 25, 2012
4:02.9	Manchester City Meet 2012	May 18, 2012

2011 Indoors

600 Meters
1:55.50	NH Indoor Track and Field Meet #3 UNH Evening Session	January 2, 2011

1000 Meters
2:53.50	NH Indoor Track League Meet #3 UNH Evening Session	December 30, 2011
2:59.40	NH Indoor Track League Meet #2 UNH Afternoon Session	December 26, 2011
3:25.90	NH Indoor Track and Field Meet #5 UNH Evening Session	January 16, 2011

1500 Meters
4:54.96	NH Indoor Track League Meet #1 Dartmouth Session	December 17, 2011

4 x 800 Relay
9:21.63	Relays Rosters Only	December 30-31, 2011
9:26.8	NH Indoor Track and Field Meet #7 UNH Afternoon Session	January 30, 2011

2011 XC

5k
20:15.8	N.H.I.A.A. Cross Country Divisional Championships	October 29, 2011

2011 Outdoors

400 Meters
1:02.92	West @ Exeter	May 3, 2011

800 Meters
2:27.35	West @ Exeter	May 3, 2011

1600 Meters
6:02.30	Manchester City Meet 2011	May 20, 2011
5:24.61	Salem Kiwanis 2011	May 7, 2011

4 x 800 Relay
9:18.54	2011 SENH Invitational	May 13, 2011

Triple Jump
NM	Salem Kiwanis 2011	May 7, 2011
27' 7.5"	West @ Exeter	May 3, 2011

2010 Indoors

1000 Meters
3:40.30	NH Indoor Track and Field Meet #2 UNH Afternoon Session	December 28, 2010
3:35.52	NH Indoor Track and Field Meet #1 Dartmouth Session	December 18, 2010

2010 XC

5k
23:28.8	NH Division I JV Cross Country Championships	October 22, 2010

400 Meters (Outdoors)
2011	1:02.92	West @ Exeter (May 3, 2011)

800 Meters (Outdoors)
2013	2:13.11	Exeter vs. West (Apr 16, 2013)
2012	2:16.89	Manchester City Meet 2012 (May 18, 2012)
2011	2:27.35	West @ Exeter (May 3, 2011)

1600 Meters (Outdoors)
2013	4:59.45	2013 SENH Championships (May 9, 2013)
2012	5:08.39	SENH Boys & Girls Track Classic (May 11, 2012)
2011	5:24.61	Salem Kiwanis 2011 (May 7, 2011)

3200 Meters (Outdoors)
2013	12:17.28	Exeter vs. West (Apr 16, 2013)

Triple Jump (Outdoors)
2011	27' 7.5"	West @ Exeter (May 3, 2011)

600 Meters (Indoors)
2011	1:55.50	NH Indoor Track and Field Meet #3 UNH Evening Session (Jan 2, 2011)

1000 Meters (Indoors)
2013	2:54.90	NH Indoor Track League Meet #4 UNH Late Aftenoon Session (Jan 6, 2013)
2012	2:53.70	NH Indoor Track League Meet #6 UNH Noon Session (Jan 22, 2012)
2011	2:53.50	NH Indoor Track League Meet #3 UNH Evening Session (Dec 30, 2011)
2010	3:35.52	NH Indoor Track and Field Meet #1 Dartmouth Session (Dec 18, 2010)

1500 Meters (Indoors)
2012	4:39.10	NH Indoor Track League Meet #5 UNH Evening Session (Jan 15, 2012)
2011	4:54.96	NH Indoor Track League Meet #1 Dartmouth Session (Dec 17, 2011)

5k (XC)
2012	20:24.8	N.H.I.A.A. 2012 Division Cross Country Championships Oct 27, 2012
2011	20:15.8	N.H.I.A.A. Cross Country Divisional Championships Oct 29, 2011
2010	23:28.8	NH Division I JV Cross Country Championships Oct 22, 2010