TFRRS | Ken Sammon – Track and Field Results & Statistics

KEN SAMMON

SPAULDING

NHIAA Bests

5K (XC)

22:03.1

JV State Cross Country Championships Oct 21, 2011
5k	23:54.5	211th

Bobcat Invitational Cross Country Meet Sep 17, 2011
5k	22:30.8	114th

Exeter Home Sep 13, 2011
2.58M	18:23.8	43rd

N.H.I.A.A. Cross Country Division Championships Oct 30, 2010
5k	22:03.1	120th

Seacoast Championships Oct 23, 2010
5k	22:28.4	46th

2010 Black Bear Inivational Oct 2, 2010
5k	22:06.3	73rd

Exeter Home Meet Sep 14, 2010
2.58M	17:52.5	36th

QUICK LINKS:

5k
2.58 Mile

5k Top↑
23:54.5	JV State Cross Country Championships	Oct 21, 2011
22:30.8	Bobcat Invitational Cross Country Meet	Sep 17, 2011
22:03.1	N.H.I.A.A. Cross Country Division Championships	Oct 30, 2010
22:28.4	Seacoast Championships	Oct 23, 2010
22:06.3	2010 Black Bear Inivational	Oct 2, 2010

2.58 Mile Top↑
18:23.8	Exeter Home	Sep 13, 2011
17:52.5	Exeter Home Meet	Sep 14, 2010

2011 XC

5k
23:54.5	JV State Cross Country Championships	October 21, 2011
22:30.8	Bobcat Invitational Cross Country Meet	September 17, 2011

2.58 Mile
18:23.8	Exeter Home	September 13, 2011

2010 XC

5k
22:03.1	N.H.I.A.A. Cross Country Division Championships	October 30, 2010
22:28.4	Seacoast Championships	October 23, 2010
22:06.3	2010 Black Bear Inivational	October 2, 2010

2.58 Mile
17:52.5	Exeter Home Meet	September 14, 2010

5k (XC)
2011	22:30.8	Bobcat Invitational Cross Country Meet Sep 17, 2011
2010	22:03.1	N.H.I.A.A. Cross Country Division Championships Oct 30, 2010

2.58 Mile (XC)
2011	18:23.8	Exeter Home Sep 13, 2011
2010	17:52.5	Exeter Home Meet Sep 14, 2010