TFRRS | Shaun Howard – Track and Field Results & Statistics

SHAUN HOWARD

SANBORN REGIONAL

2014 NHIAA Meet of Champions Jun 7, 2014
JT	159' 7" 48.64m	3rd (F)

NHIAA Outdoor Division II Track & Field Championships May 31, 2014
DT	105' 3" 32.08m	10th (F)
JT	183' 1" 55.80m	1st (F)

Seacoast Championships May 23, 2014
SP	38' 3" 11.65m	10th (F)
DT	111' 5" 33.95m	9th (F)
JT	163' 7" 49.86m	1st (F)

Milford HS v BG,HB,OR,Sanborn May 17, 2014
SP	37' 0.25" 11.28m	3rd (F)
DT	106' 7" 32.48m	2nd (F)
JT	168' 4" 51.30m	1st (F)

2014 Merrimack Invitational May 15, 2014
DT	106' 6" 32.46m	13th (F)
JT	173' 10" 52.98m	1st (F)

Sanborn May 13, 2014 May 13, 2014
SP	34' 1" 10.38m	9th (F)
DT	116' 2" 35.40m	2nd (F)
JT	179' 6" 54.71m	1st (F)

Sanborn May 6, 2014 May 6, 2014
SP	36' 8" 11.17m	4th (F)
DT	118' 5" 36.09m	2nd (F)
JT	168' 6" 51.35m	1st (F)

12th Annual Black Bear Invitational May 3, 2014
SP	36' 7.5" 11.16m	12th (F)
DT	118' 2" 36.01m	4th (F)
JT	160' 11.5" 49.06m	2nd (F)

H/B, Sanb., Pemb., Milf. at Souhegan Apr 29, 2014
SP	37' 0" 11.27m	2nd (F)
DT	117' 3" 35.73m	2nd (F)
JT	154' 0" 46.93m	1st (F)

2014 Merrimack Valley Invitational Apr 26, 2014
DT	116' 10" 35.61m	3rd (F)
JT	164' 2" 50.03m	1st (F)

Pelham Invitational Apr 19, 2014
SP	36' 7.25" 11.15m	13th (F)
DT	117' 6" 35.81m	5th (F)
JT	170' 2" 51.86m	1st (F)

NH Indoor Track League UNH Afternoon Session Meet #7 Jan 25, 2014
SP	38' 10" 11.83m	10th (F)

NH Indoor Track League UNH Morning Session Meet #6 Jan 19, 2014
SP	38' 2" 11.63m	9th (F)

NH Indoor Track League USM Session Meet #4 Jan 5, 2014
LJ	16' 2.25" 4.93m	12th (F)
SP	36' 10" 11.22m	5th (F)

NH Indoor Track League UNH Afternoon Session Meet #2 Dec 21, 2013
55	7.40	17th (P)
4x160	1:24.7	4th (F)
LJ	17' 2.5" 5.24m	7th (F)
SP	37' 1.25" 11.30m	5th (F)

NH Indoor Track League UNH Morning Session Meet #1 Dec 14, 2013
LJ	16' 1.5" 4.91m	5th (F)
SP	38' 8" 11.78m	3rd (F)

2013 Meet of Champions Jun 1, 2013
JT	165' 1" 50.31m	3rd (F)

NHIAA Division II Outdoor Championships May 25, 2013
SP	36' 8.75" 11.19m	13th (F)
DT	112' 6" 34.29m	7th (F)
JT	163' 0" 49.68m	2nd (F)

2013 Seacoast Championships May 17, 2013
DT	121' 6" 37.03m	3rd (F)

Sanborn May 14, 2013 May 14, 2013
SP	39' 3" 11.96m	1st (F)
DT	117' 7" 35.83m	1st (F)
JT	154' 5" 47.06m	1st (F)

Milford NH 5/11/13 May 11, 2013
DT	110' 8" 33.73m	2nd (F)
JT	157' 1" 47.87m	1st (F)

Sanborn May 7, 2013 May 7, 2013
SP	37' 8" 11.48m	1st (F)
DT	113' 8" 34.64m	1st (F)
JT	155' 0" 47.24m	1st (F)

SRHS April 30, 2013 Apr 30, 2013
4x100	49.99	6th (F)
SP	36' 4" 11.07m	6th (F)
DT	115' 6" 35.20m	3rd (F)
JT	165' 11" 50.57m	1st (F)

2013 Black Bear Invitational Apr 27, 2013
DT	122' 6" 37.33m	2nd (F)
JT	154' 2.5" 47.00m	2nd (F)

Merrimack Valley Invite Apr 20, 2013
DT	118' 9" 36.19m	3rd (F)
JT	156' 8" 47.75m	2nd (F)

Season Opener at Souhegan Apr 5, 2013
SP	37' 4" 11.37m	4th (F)
DT	111' 7" 34.01m	5th (F)
JT	171' 3" 52.19m	1st (F)

NHIAA Indoor Track & Field Division II Championships Feb 3, 2013
SP	39' 9.5" 12.12m	9th (F)

NH Indoor Track League Meet #7 UNH Afternoon Session Jan 27, 2013
SP	39' 11.75" 12.18m	5th (F)

NH Indoor Track League Meet #6 UNH Morning Session Jan 20, 2013
SP	40' 11.75" 12.49m	4th (F)

NH Indoor Track League Meet #4 USM Session Jan 6, 2013
SP	40' 2" 12.24m	6th (F)

NH Indoor Track League Meet #3 UNH Morning Session Dec 29, 2012
SP	39' 7.75" 12.08m	2nd (F)

NH Indoor Track League Meet #2 UNH Afternoon Session Dec 22, 2012
SP	39' 6.25" 12.04m	5th (F)

NHIAA Outdoor State Meet of Champions Jun 2, 2012
DT	127' 2" 38.76m	6th (F)
JT	170' 1" 51.84m	3rd (F)

N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
SP	35' 10.5" 10.93m	16th (F)
DT	123' 10" 37.74m	2nd (F)
JT	165' 11" 50.57m	2nd (F)

Seacoast Invitational May 18, 2012
4x100	50.64	8th (F)
SP	38' 1" 11.60m	7th (F)
DT	111' 3" 33.90m	8th (F)
JT	160' 2" 48.81m	3rd (F)

SRHS May 15 2012 May 15, 2012
4x100	49.84	3rd (F)
SP	40' 1" 12.21m	1st (F)
DT	111' 5" 33.95m	2nd (F)
JT	153' 9" 46.86m	2nd (F)

MHS_05_12_2012 May 12, 2012
SP	34' 9.5" 10.60m	9th (F)
DT	118' 3" 36.04m	1st (F)
JT	155' 7" 47.42m	1st (F)

SRHS May 2 2012 May 2, 2012
SP	NM NM
DT	106' 1" 32.33m	3rd (F)
JT	139' 0" 42.36m	2nd (F)

2012 Black Bear Invite Apr 28, 2012
SP	38' 10.25" 11.84m	8th (F)
DT	111' 11" 34.11m	5th (F)
JT	131' 0" 39.92m	8th (F)

2012 Merrimack Valley Invite Apr 21, 2012
DT	107' 9" 32.84m	6th (F)
JT	161' 5" 49.19m	2nd (F)

Coe-Brown, Bishop Brady and Sanborn Apr 17, 2012
SP	36' 11" 11.25m	2nd (F)
DT	111' 6" 33.98m	2nd (F)
JT	164' 7" 50.16m	1st (F)

Pelham Invitational Apr 14, 2012
SP	37' 9" 11.50m	13th (F)
JT	155' 10" 47.49m	2nd (F)

SRHS Opening Meet Apr 7, 2012
SP	39' 5" 12.01m	4th (F)
DT	114' 0" 34.74m	2nd (F)
JT	158' 10" 48.41m	2nd (F)

NH Indoor Track League Meet #6 UNH Noon Session Jan 22, 2012
SP	31' 11" 9.72m	16th (F)

NH Indoor Track League Meet #5 USM Session Jan 15, 2012
55	7.61	22nd (P)
SP	NM NM

NH Indoor Track League Meet #3 UNH Morning Session Dec 30, 2011
55	7.30	14th (P)
300	45.20	25th (F)

NH Indoor Track League Meet #1 UNH Morning Session Dec 18, 2011
SP	35' 11.25" 10.95m	4th (F)

NHIAA Outdoor Division II Championships May 28, 2011
4x100	49.88	14th (F)

2011 Seacoast Championships May 20, 2011
DT	76' 7" 23.34m	24th (F)
JT	101' 10" 31.03m	16th (F)

Sanborn Third Home Meet May 17, 2011
100	13.31	8th (F)
SP	30' 6.25" 9.30m	9th (F)
DT	79' 0" 24.07m	8th (F)
JT	80' 9" 24.61m	11th (F)

Milford home meet 2 May 14, 2011
100	13.00	18th (F)
SP	29' 3.75" 8.93m	12th (F)
DT	86' 11" 26.49m	10th (F)
JT	120' 5" 36.70m	8th (F)

Sanborn Second Home Meet May 10, 2011
4x400	4:10.04	4th (F)
SP	27' 7" 8.40m	10th (F)
DT	91' 7" 27.91m	6th (F)
JT	102' 11" 31.36m	5th (F)

Sanborn Track Dedication Meet May 3, 2011
SP	29' 11" 9.11m	12th (F)
DT	76' 5.5" 23.30m	11th (F)
JT	93' 7" 28.52m	8th (F)

Pelham Invitational Apr 16, 2011
100	13.30	33rd (P)
LJ	14' 5.75" 4.41m	31st (F)
SP	27' 11" 8.50m	35th (F)
DT	76' 6" 23.31m	26th (F)

NH Indoor Track and Field Meet #5 USM Session Jan 16, 2011
55	7.75	26th (P)
300	46.86	28th (F)
4x200	1:49.39	8th (F)
LJ	15' 5.75" 4.71m	22nd (F)

NH Indoor Track and Field Meet #3 UNH Morning Session Jan 2, 2011
55	7.70	27th (P)
300	46.70	24th (F)
LJ	14' 6.5" 4.43m	13th (F)

NH Indoor Track and Field Meet #1 UNH Morning Session Dec 18, 2010
55	7.70	24th (P)
300	45.30	28th (F)
LJ	13' 6.75" 4.13m	17th (F)

QUICK LINKS:

55 Meters (Indoor) Top↑
7.40	NH Indoor Track League UNH Afternoon Session Meet #2	Dec 21, 2013
7.61	NH Indoor Track League Meet #5 USM Session	Jan 15, 2012
7.30	NH Indoor Track League Meet #3 UNH Morning Session	Dec 30, 2011
7.75	NH Indoor Track and Field Meet #5 USM Session	Jan 16, 2011
7.70	NH Indoor Track and Field Meet #3 UNH Morning Session	Jan 2, 2011
7.70	NH Indoor Track and Field Meet #1 UNH Morning Session	Dec 18, 2010

100 Meters (Outdoor) Top↑
13.31	Sanborn Third Home Meet	May 17, 2011
13.00	Milford home meet 2	May 14, 2011
13.30	Pelham Invitational	Apr 16, 2011

300 Meters (Indoor) Top↑
45.20	NH Indoor Track League Meet #3 UNH Morning Session	Dec 30, 2011
46.86	NH Indoor Track and Field Meet #5 USM Session	Jan 16, 2011
46.70	NH Indoor Track and Field Meet #3 UNH Morning Session	Jan 2, 2011
45.30	NH Indoor Track and Field Meet #1 UNH Morning Session	Dec 18, 2010

4 x 100 Relay (Outdoor) Top↑
49.99	SRHS April 30, 2013	Apr 30, 2013
50.64	Seacoast Invitational	May 18, 2012
49.84	SRHS May 15 2012	May 15, 2012
49.88	NHIAA Outdoor Division II Championships	May 28, 2011

4 x 160 Relay (Indoor) Top↑
1:24.7	NH Indoor Track League UNH Afternoon Session Meet #2	Dec 21, 2013

4 x 200 Relay (Indoor) Top↑
1:49.39	NH Indoor Track and Field Meet #5 USM Session	Jan 16, 2011

4 x 400 Relay (Outdoor) Top↑
4:10.04	Sanborn Second Home Meet	May 10, 2011

Long Jump (Outdoor) Top↑
14' 5.75" 4.41m	Pelham Invitational	Apr 16, 2011

Long Jump (Indoor) Top↑
16' 2.25" 4.93m	NH Indoor Track League USM Session Meet #4	Jan 5, 2014
17' 2.5" 5.24m	NH Indoor Track League UNH Afternoon Session Meet #2	Dec 21, 2013
16' 1.5" 4.91m	NH Indoor Track League UNH Morning Session Meet #1	Dec 14, 2013
15' 5.75" 4.71m	NH Indoor Track and Field Meet #5 USM Session	Jan 16, 2011
14' 6.5" 4.43m	NH Indoor Track and Field Meet #3 UNH Morning Session	Jan 2, 2011
13' 6.75" 4.13m	NH Indoor Track and Field Meet #1 UNH Morning Session	Dec 18, 2010

Shot Put (Outdoor) Top↑
38' 3" 11.65m	Seacoast Championships	May 23, 2014
37' 0.25" 11.28m	Milford HS v BG,HB,OR,Sanborn	May 17, 2014
34' 1" 10.38m	Sanborn May 13, 2014	May 13, 2014
36' 8" 11.17m	Sanborn May 6, 2014	May 6, 2014
36' 7.5" 11.16m	12th Annual Black Bear Invitational	May 3, 2014
37' 0" 11.27m	H/B, Sanb., Pemb., Milf. at Souhegan	Apr 29, 2014
36' 7.25" 11.15m	Pelham Invitational	Apr 19, 2014
36' 8.75" 11.19m	NHIAA Division II Outdoor Championships	May 25, 2013
39' 3" 11.96m	Sanborn May 14, 2013	May 14, 2013
37' 8" 11.48m	Sanborn May 7, 2013	May 7, 2013
36' 4" 11.07m	SRHS April 30, 2013	Apr 30, 2013
37' 4" 11.37m	Season Opener at Souhegan	Apr 5, 2013
35' 10.5" 10.93m	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
38' 1" 11.60m	Seacoast Invitational	May 18, 2012
40' 1" 12.21m	SRHS May 15 2012	May 15, 2012
34' 9.5" 10.60m	MHS_05_12_2012	May 12, 2012
NM NM	SRHS May 2 2012	May 2, 2012
38' 10.25" 11.84m	2012 Black Bear Invite	Apr 28, 2012
36' 11" 11.25m	Coe-Brown, Bishop Brady and Sanborn	Apr 17, 2012
37' 9" 11.50m	Pelham Invitational	Apr 14, 2012
39' 5" 12.01m	SRHS Opening Meet	Apr 7, 2012
30' 6.25" 9.30m	Sanborn Third Home Meet	May 17, 2011
29' 3.75" 8.93m	Milford home meet 2	May 14, 2011
27' 7" 8.40m	Sanborn Second Home Meet	May 10, 2011
29' 11" 9.11m	Sanborn Track Dedication Meet	May 3, 2011
27' 11" 8.50m	Pelham Invitational	Apr 16, 2011

Shot Put (Indoor) Top↑
38' 10" 11.83m	NH Indoor Track League UNH Afternoon Session Meet #7	Jan 25, 2014
38' 2" 11.63m	NH Indoor Track League UNH Morning Session Meet #6	Jan 19, 2014
36' 10" 11.22m	NH Indoor Track League USM Session Meet #4	Jan 5, 2014
37' 1.25" 11.30m	NH Indoor Track League UNH Afternoon Session Meet #2	Dec 21, 2013
38' 8" 11.78m	NH Indoor Track League UNH Morning Session Meet #1	Dec 14, 2013
39' 9.5" 12.12m	NHIAA Indoor Track & Field Division II Championships	Feb 3, 2013
39' 11.75" 12.18m	NH Indoor Track League Meet #7 UNH Afternoon Session	Jan 27, 2013
40' 11.75" 12.49m	NH Indoor Track League Meet #6 UNH Morning Session	Jan 20, 2013
40' 2" 12.24m	NH Indoor Track League Meet #4 USM Session	Jan 6, 2013
39' 7.75" 12.08m	NH Indoor Track League Meet #3 UNH Morning Session	Dec 29, 2012
39' 6.25" 12.04m	NH Indoor Track League Meet #2 UNH Afternoon Session	Dec 22, 2012
31' 11" 9.72m	NH Indoor Track League Meet #6 UNH Noon Session	Jan 22, 2012
NM NM	NH Indoor Track League Meet #5 USM Session	Jan 15, 2012
35' 11.25" 10.95m	NH Indoor Track League Meet #1 UNH Morning Session	Dec 18, 2011

Discus (Outdoor) Top↑
105' 3" 32.08m	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
111' 5" 33.95m	Seacoast Championships	May 23, 2014
106' 7" 32.48m	Milford HS v BG,HB,OR,Sanborn	May 17, 2014
106' 6" 32.46m	2014 Merrimack Invitational	May 15, 2014
116' 2" 35.40m	Sanborn May 13, 2014	May 13, 2014
118' 5" 36.09m	Sanborn May 6, 2014	May 6, 2014
118' 2" 36.01m	12th Annual Black Bear Invitational	May 3, 2014
117' 3" 35.73m	H/B, Sanb., Pemb., Milf. at Souhegan	Apr 29, 2014
116' 10" 35.61m	2014 Merrimack Valley Invitational	Apr 26, 2014
117' 6" 35.81m	Pelham Invitational	Apr 19, 2014
112' 6" 34.29m	NHIAA Division II Outdoor Championships	May 25, 2013
121' 6" 37.03m	2013 Seacoast Championships	May 17, 2013
117' 7" 35.83m	Sanborn May 14, 2013	May 14, 2013
110' 8" 33.73m	Milford NH 5/11/13	May 11, 2013
113' 8" 34.64m	Sanborn May 7, 2013	May 7, 2013
115' 6" 35.20m	SRHS April 30, 2013	Apr 30, 2013
122' 6" 37.33m	2013 Black Bear Invitational	Apr 27, 2013
118' 9" 36.19m	Merrimack Valley Invite	Apr 20, 2013
111' 7" 34.01m	Season Opener at Souhegan	Apr 5, 2013
127' 2" 38.76m	NHIAA Outdoor State Meet of Champions	Jun 2, 2012
123' 10" 37.74m	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
111' 3" 33.90m	Seacoast Invitational	May 18, 2012
111' 5" 33.95m	SRHS May 15 2012	May 15, 2012
118' 3" 36.04m	MHS_05_12_2012	May 12, 2012
106' 1" 32.33m	SRHS May 2 2012	May 2, 2012
111' 11" 34.11m	2012 Black Bear Invite	Apr 28, 2012
107' 9" 32.84m	2012 Merrimack Valley Invite	Apr 21, 2012
111' 6" 33.98m	Coe-Brown, Bishop Brady and Sanborn	Apr 17, 2012
114' 0" 34.74m	SRHS Opening Meet	Apr 7, 2012
76' 7" 23.34m	2011 Seacoast Championships	May 20, 2011
79' 0" 24.07m	Sanborn Third Home Meet	May 17, 2011
86' 11" 26.49m	Milford home meet 2	May 14, 2011
91' 7" 27.91m	Sanborn Second Home Meet	May 10, 2011
76' 5.5" 23.30m	Sanborn Track Dedication Meet	May 3, 2011
76' 6" 23.31m	Pelham Invitational	Apr 16, 2011

Javelin (Outdoor) Top↑
159' 7" 48.64m	2014 NHIAA Meet of Champions	Jun 7, 2014
183' 1" 55.80m	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
163' 7" 49.86m	Seacoast Championships	May 23, 2014
168' 4" 51.30m	Milford HS v BG,HB,OR,Sanborn	May 17, 2014
173' 10" 52.98m	2014 Merrimack Invitational	May 15, 2014
179' 6" 54.71m	Sanborn May 13, 2014	May 13, 2014
168' 6" 51.35m	Sanborn May 6, 2014	May 6, 2014
160' 11.5" 49.06m	12th Annual Black Bear Invitational	May 3, 2014
154' 0" 46.93m	H/B, Sanb., Pemb., Milf. at Souhegan	Apr 29, 2014
164' 2" 50.03m	2014 Merrimack Valley Invitational	Apr 26, 2014
170' 2" 51.86m	Pelham Invitational	Apr 19, 2014
165' 1" 50.31m	2013 Meet of Champions	Jun 1, 2013
163' 0" 49.68m	NHIAA Division II Outdoor Championships	May 25, 2013
154' 5" 47.06m	Sanborn May 14, 2013	May 14, 2013
157' 1" 47.87m	Milford NH 5/11/13	May 11, 2013
155' 0" 47.24m	Sanborn May 7, 2013	May 7, 2013
165' 11" 50.57m	SRHS April 30, 2013	Apr 30, 2013
154' 2.5" 47.00m	2013 Black Bear Invitational	Apr 27, 2013
156' 8" 47.75m	Merrimack Valley Invite	Apr 20, 2013
171' 3" 52.19m	Season Opener at Souhegan	Apr 5, 2013
170' 1" 51.84m	NHIAA Outdoor State Meet of Champions	Jun 2, 2012
165' 11" 50.57m	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
160' 2" 48.81m	Seacoast Invitational	May 18, 2012
153' 9" 46.86m	SRHS May 15 2012	May 15, 2012
155' 7" 47.42m	MHS_05_12_2012	May 12, 2012
139' 0" 42.36m	SRHS May 2 2012	May 2, 2012
131' 0" 39.92m	2012 Black Bear Invite	Apr 28, 2012
161' 5" 49.19m	2012 Merrimack Valley Invite	Apr 21, 2012
164' 7" 50.16m	Coe-Brown, Bishop Brady and Sanborn	Apr 17, 2012
155' 10" 47.49m	Pelham Invitational	Apr 14, 2012
158' 10" 48.41m	SRHS Opening Meet	Apr 7, 2012
101' 10" 31.03m	2011 Seacoast Championships	May 20, 2011
80' 9" 24.61m	Sanborn Third Home Meet	May 17, 2011
120' 5" 36.70m	Milford home meet 2	May 14, 2011
102' 11" 31.36m	Sanborn Second Home Meet	May 10, 2011
93' 7" 28.52m	Sanborn Track Dedication Meet	May 3, 2011

2014 Outdoors

Shot Put
38' 3"	Seacoast Championships	May 23, 2014
37' 0.25"	Milford HS v BG,HB,OR,Sanborn	May 17, 2014
34' 1"	Sanborn May 13, 2014	May 13, 2014
36' 8"	Sanborn May 6, 2014	May 6, 2014
36' 7.5"	12th Annual Black Bear Invitational	May 3, 2014
37' 0"	H/B, Sanb., Pemb., Milf. at Souhegan	April 29, 2014
36' 7.25"	Pelham Invitational	April 19, 2014

Discus
105' 3"	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
111' 5"	Seacoast Championships	May 23, 2014
106' 7"	Milford HS v BG,HB,OR,Sanborn	May 17, 2014
106' 6"	2014 Merrimack Invitational	May 15, 2014
116' 2"	Sanborn May 13, 2014	May 13, 2014
118' 5"	Sanborn May 6, 2014	May 6, 2014
118' 2"	12th Annual Black Bear Invitational	May 3, 2014
117' 3"	H/B, Sanb., Pemb., Milf. at Souhegan	April 29, 2014
116' 10"	2014 Merrimack Valley Invitational	April 26, 2014
117' 6"	Pelham Invitational	April 19, 2014

Javelin
159' 7"	2014 NHIAA Meet of Champions	June 7, 2014
183' 1"	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
163' 7"	Seacoast Championships	May 23, 2014
168' 4"	Milford HS v BG,HB,OR,Sanborn	May 17, 2014
173' 10"	2014 Merrimack Invitational	May 15, 2014
179' 6"	Sanborn May 13, 2014	May 13, 2014
168' 6"	Sanborn May 6, 2014	May 6, 2014
160' 11.5"	12th Annual Black Bear Invitational	May 3, 2014
154' 0"	H/B, Sanb., Pemb., Milf. at Souhegan	April 29, 2014
164' 2"	2014 Merrimack Valley Invitational	April 26, 2014
170' 2"	Pelham Invitational	April 19, 2014

2014 Indoors

Long Jump
16' 2.25"	NH Indoor Track League USM Session Meet #4	January 5, 2014

Shot Put
38' 10"	NH Indoor Track League UNH Afternoon Session Meet #7	January 25, 2014
38' 2"	NH Indoor Track League UNH Morning Session Meet #6	January 19, 2014
36' 10"	NH Indoor Track League USM Session Meet #4	January 5, 2014

2013 Indoors

55 Meters
7.40	NH Indoor Track League UNH Afternoon Session Meet #2	December 21, 2013

4 x 160 Relay
1:24.7	NH Indoor Track League UNH Afternoon Session Meet #2	December 21, 2013

Long Jump
17' 2.5"	NH Indoor Track League UNH Afternoon Session Meet #2	December 21, 2013
16' 1.5"	NH Indoor Track League UNH Morning Session Meet #1	December 14, 2013

Shot Put
37' 1.25"	NH Indoor Track League UNH Afternoon Session Meet #2	December 21, 2013
38' 8"	NH Indoor Track League UNH Morning Session Meet #1	December 14, 2013
39' 9.5"	NHIAA Indoor Track & Field Division II Championships	February 3, 2013
39' 11.75"	NH Indoor Track League Meet #7 UNH Afternoon Session	January 27, 2013
40' 11.75"	NH Indoor Track League Meet #6 UNH Morning Session	January 20, 2013
40' 2"	NH Indoor Track League Meet #4 USM Session	January 6, 2013

2013 Outdoors

4 x 100 Relay
49.99	SRHS April 30, 2013	April 30, 2013

Shot Put
36' 8.75"	NHIAA Division II Outdoor Championships	May 25, 2013
39' 3"	Sanborn May 14, 2013	May 14, 2013
37' 8"	Sanborn May 7, 2013	May 7, 2013
36' 4"	SRHS April 30, 2013	April 30, 2013
37' 4"	Season Opener at Souhegan	April 5, 2013

Discus
112' 6"	NHIAA Division II Outdoor Championships	May 25, 2013
121' 6"	2013 Seacoast Championships	May 17, 2013
117' 7"	Sanborn May 14, 2013	May 14, 2013
110' 8"	Milford NH 5/11/13	May 11, 2013
113' 8"	Sanborn May 7, 2013	May 7, 2013
115' 6"	SRHS April 30, 2013	April 30, 2013
122' 6"	2013 Black Bear Invitational	April 27, 2013
118' 9"	Merrimack Valley Invite	April 20, 2013
111' 7"	Season Opener at Souhegan	April 5, 2013

Javelin
165' 1"	2013 Meet of Champions	June 1, 2013
163' 0"	NHIAA Division II Outdoor Championships	May 25, 2013
154' 5"	Sanborn May 14, 2013	May 14, 2013
157' 1"	Milford NH 5/11/13	May 11, 2013
155' 0"	Sanborn May 7, 2013	May 7, 2013
165' 11"	SRHS April 30, 2013	April 30, 2013
154' 2.5"	2013 Black Bear Invitational	April 27, 2013
156' 8"	Merrimack Valley Invite	April 20, 2013
171' 3"	Season Opener at Souhegan	April 5, 2013

2012 Indoors

55 Meters
7.61	NH Indoor Track League Meet #5 USM Session	January 15, 2012

Shot Put
39' 7.75"	NH Indoor Track League Meet #3 UNH Morning Session	December 29, 2012
39' 6.25"	NH Indoor Track League Meet #2 UNH Afternoon Session	December 22, 2012
31' 11"	NH Indoor Track League Meet #6 UNH Noon Session	January 22, 2012
NM	NH Indoor Track League Meet #5 USM Session	January 15, 2012

2012 Outdoors

4 x 100 Relay
50.64	Seacoast Invitational	May 18, 2012
49.84	SRHS May 15 2012	May 15, 2012

Shot Put
35' 10.5"	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
38' 1"	Seacoast Invitational	May 18, 2012
40' 1"	SRHS May 15 2012	May 15, 2012
34' 9.5"	MHS_05_12_2012	May 12, 2012
NM	SRHS May 2 2012	May 2, 2012
38' 10.25"	2012 Black Bear Invite	April 28, 2012
36' 11"	Coe-Brown, Bishop Brady and Sanborn	April 17, 2012
37' 9"	Pelham Invitational	April 14, 2012
39' 5"	SRHS Opening Meet	April 7, 2012

Discus
127' 2"	NHIAA Outdoor State Meet of Champions	June 2, 2012
123' 10"	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
111' 3"	Seacoast Invitational	May 18, 2012
111' 5"	SRHS May 15 2012	May 15, 2012
118' 3"	MHS_05_12_2012	May 12, 2012
106' 1"	SRHS May 2 2012	May 2, 2012
111' 11"	2012 Black Bear Invite	April 28, 2012
107' 9"	2012 Merrimack Valley Invite	April 21, 2012
111' 6"	Coe-Brown, Bishop Brady and Sanborn	April 17, 2012
114' 0"	SRHS Opening Meet	April 7, 2012

Javelin
170' 1"	NHIAA Outdoor State Meet of Champions	June 2, 2012
165' 11"	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
160' 2"	Seacoast Invitational	May 18, 2012
153' 9"	SRHS May 15 2012	May 15, 2012
155' 7"	MHS_05_12_2012	May 12, 2012
139' 0"	SRHS May 2 2012	May 2, 2012
131' 0"	2012 Black Bear Invite	April 28, 2012
161' 5"	2012 Merrimack Valley Invite	April 21, 2012
164' 7"	Coe-Brown, Bishop Brady and Sanborn	April 17, 2012
155' 10"	Pelham Invitational	April 14, 2012
158' 10"	SRHS Opening Meet	April 7, 2012

2011 Indoors

55 Meters
7.30	NH Indoor Track League Meet #3 UNH Morning Session	December 30, 2011
7.75	NH Indoor Track and Field Meet #5 USM Session	January 16, 2011
7.70	NH Indoor Track and Field Meet #3 UNH Morning Session	January 2, 2011

300 Meters
45.20	NH Indoor Track League Meet #3 UNH Morning Session	December 30, 2011
46.86	NH Indoor Track and Field Meet #5 USM Session	January 16, 2011
46.70	NH Indoor Track and Field Meet #3 UNH Morning Session	January 2, 2011

4 x 200 Relay
1:49.39	NH Indoor Track and Field Meet #5 USM Session	January 16, 2011

Long Jump
15' 5.75"	NH Indoor Track and Field Meet #5 USM Session	January 16, 2011
14' 6.5"	NH Indoor Track and Field Meet #3 UNH Morning Session	January 2, 2011

Shot Put
35' 11.25"	NH Indoor Track League Meet #1 UNH Morning Session	December 18, 2011

2011 Outdoors

100 Meters
13.31	Sanborn Third Home Meet	May 17, 2011
13.00	Milford home meet 2	May 14, 2011
13.30	Pelham Invitational	April 16, 2011

4 x 100 Relay
49.88	NHIAA Outdoor Division II Championships	May 28, 2011

4 x 400 Relay
4:10.04	Sanborn Second Home Meet	May 10, 2011

Long Jump
14' 5.75"	Pelham Invitational	April 16, 2011

Shot Put
30' 6.25"	Sanborn Third Home Meet	May 17, 2011
29' 3.75"	Milford home meet 2	May 14, 2011
27' 7"	Sanborn Second Home Meet	May 10, 2011
29' 11"	Sanborn Track Dedication Meet	May 3, 2011
27' 11"	Pelham Invitational	April 16, 2011

Discus
76' 7"	2011 Seacoast Championships	May 20, 2011
79' 0"	Sanborn Third Home Meet	May 17, 2011
86' 11"	Milford home meet 2	May 14, 2011
91' 7"	Sanborn Second Home Meet	May 10, 2011
76' 5.5"	Sanborn Track Dedication Meet	May 3, 2011
76' 6"	Pelham Invitational	April 16, 2011

Javelin
101' 10"	2011 Seacoast Championships	May 20, 2011
80' 9"	Sanborn Third Home Meet	May 17, 2011
120' 5"	Milford home meet 2	May 14, 2011
102' 11"	Sanborn Second Home Meet	May 10, 2011
93' 7"	Sanborn Track Dedication Meet	May 3, 2011

2010 Indoors

55 Meters
7.70	NH Indoor Track and Field Meet #1 UNH Morning Session	December 18, 2010

300 Meters
45.30	NH Indoor Track and Field Meet #1 UNH Morning Session	December 18, 2010

Long Jump
13' 6.75"	NH Indoor Track and Field Meet #1 UNH Morning Session	December 18, 2010

100 Meters (Outdoors)
2011	13.00	Milford home meet 2 (May 14, 2011)

Long Jump (Outdoors)
2011	14' 5.75"	Pelham Invitational (Apr 16, 2011)

Shot Put (Outdoors)
2014	38' 3"	Seacoast Championships (May 23, 2014)
2013	39' 3"	Sanborn May 14, 2013 (May 14, 2013)
2012	40' 1"	SRHS May 15 2012 (May 15, 2012)
2011	30' 6.25"	Sanborn Third Home Meet (May 17, 2011)

Discus (Outdoors)
2014	118' 5"	Sanborn May 6, 2014 (May 6, 2014)
2013	122' 6"	2013 Black Bear Invitational (Apr 27, 2013)
2012	127' 2"	NHIAA Outdoor State Meet of Champions (Jun 2, 2012)
2011	91' 7"	Sanborn Second Home Meet (May 10, 2011)

Javelin (Outdoors)
2014	183' 1"	NHIAA Outdoor Division II Track & Field Championships (May 31, 2014)
2013	171' 3"	Season Opener at Souhegan (Apr 5, 2013)
2012	170' 1"	NHIAA Outdoor State Meet of Champions (Jun 2, 2012)
2011	120' 5"	Milford home meet 2 (May 14, 2011)

55 Meters (Indoors)
2013	7.40	NH Indoor Track League UNH Afternoon Session Meet #2 (Dec 21, 2013)
2012	7.61	NH Indoor Track League Meet #5 USM Session (Jan 15, 2012)
2011	7.30	NH Indoor Track League Meet #3 UNH Morning Session (Dec 30, 2011)
2010	7.70	NH Indoor Track and Field Meet #1 UNH Morning Session (Dec 18, 2010)

300 Meters (Indoors)
2011	45.20	NH Indoor Track League Meet #3 UNH Morning Session (Dec 30, 2011)
2010	45.30	NH Indoor Track and Field Meet #1 UNH Morning Session (Dec 18, 2010)

Long Jump (Indoors)
2014	16' 2.25"	NH Indoor Track League USM Session Meet #4 (Jan 5, 2014)
2013	17' 2.5"	NH Indoor Track League UNH Afternoon Session Meet #2 (Dec 21, 2013)
2011	15' 5.75"	NH Indoor Track and Field Meet #5 USM Session (Jan 16, 2011)
2010	13' 6.75"	NH Indoor Track and Field Meet #1 UNH Morning Session (Dec 18, 2010)

Shot Put (Indoors)
2014	38' 10"	NH Indoor Track League UNH Afternoon Session Meet #7 (Jan 25, 2014)
2013	40' 11.75"	NH Indoor Track League Meet #6 UNH Morning Session (Jan 20, 2013)
2012	39' 7.75"	NH Indoor Track League Meet #3 UNH Morning Session (Dec 29, 2012)
2011	35' 11.25"	NH Indoor Track League Meet #1 UNH Morning Session (Dec 18, 2011)

SHAUN HOWARD

SANBORN REGIONAL

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2014 Outdoors

2014 Indoors

2013 Indoors

2013 Outdoors

2012 Indoors

2012 Outdoors

2011 Indoors

2011 Outdoors

2010 Indoors