TFRRS | Fowzia Khamis – Track and Field Results & Statistics

FOWZIA KHAMIS

MANCHESTER WEST

NHIAA Bests

5K (XC)

22:55.4

Manchester City Meet 2013 May 17, 2013
1600	6:42.29	14th (F)

2013 SENH Championships May 9, 2013
3200	13:53.39	8th (F)
4x800	11:04.8	5th (F)

Boys and Girls Clipper Relays 5-2-13 May 2, 2013
4x800	11:11.1	11th (F)

Exeter vs. West Apr 16, 2013
1600	6:19.53	4th (F)
4x400	5:04.3	3rd (F)

44th Dartmouth Relays - High School Jan 11-12, 2013
4x800	11:14.56	18th (F)

NH Indoor Track League Meet #4 UNH Late Aftenoon Session Jan 6, 2013
1500	6:03.20	5th (F)
3000	12:39.30	6th (F)

NH Indoor Track League Meet #3 UNH Evening Session Dec 29, 2012
1500	5:52.10	11th (F)

NH Indoor Track League Meet #2 UNH Afternoon Session Dec 22, 2012
1000	3:38.30	8th (F)

NH Indoor Track League Meet #1 Dartmouth Session Dec 15, 2012
1500	5:50.60	10th (F)

Manchester City Meet 2012 May 18, 2012
1600	6:25.37	10th (F)
LJ	NM NM

SENH Boys & Girls Track Classic May 11, 2012
800	2:54.55	6th (F)
4x800	11:28.75	4th (F)

Exeter vs. West May 1, 2012
1600	6:25.90	3rd (F)
LJ	NM NM

NH Indoor Track League Meet #7 UNH Noon Session Jan 29, 2012
4x800	11:18.3	8th (F)

Relays Rosters Only Dec 30-31, 2011
4x800	11:45.72	20th (F)

NH Indoor Track League Meet #3 UNH Evening Session Dec 30, 2011
1000	3:41.50	12th (F)

NH Indoor Track League Meet #2 UNH Afternoon Session Dec 26, 2011
1500	5:51.40	7th (F)

NH Indoor Track League Meet #1 Dartmouth Session Dec 17, 2011
3000	12:48.34	10th (F)

N.H.I.A.A. Cross Country Divisional Championships Oct 29, 2011
5k	22:55.4	79th

Manchester City Meet 2011 May 20, 2011
800	2:49.27	12th (F)

2011 SENH Invitational May 13, 2011
4x800	11:13.26	5th (F)

Salem Kiwanis 2011 May 7, 2011
800	2:53.34	20th (F)

West @ Exeter May 3, 2011
800	2:53.17	8th (F)

NH Indoor Track and Field Meet #7 UNH Afternoon Session Jan 30, 2011
4x800	11:15.8	7th (F)

NH Indoor Track and Field Meet #5 UNH Evening Session Jan 16, 2011
1000	3:53.90	12th (F)

NH Indoor Track and Field Meet #3 UNH Evening Session Jan 2, 2011
600	2:06.70	20th (F)

NH Indoor Track and Field Meet #2 UNH Afternoon Session Dec 28, 2010
1000	3:56.70	17th (F)

NH Indoor Track and Field Meet #1 Dartmouth Session Dec 18, 2010
1000	4:17.15	22nd (F)

QUICK LINKS:

600
800
1000
1500
1600
3000
3200
LJ
5k

600 Meters (Indoor) Top↑
2:06.70	NH Indoor Track and Field Meet #3 UNH Evening Session	Jan 2, 2011

800 Meters (Outdoor) Top↑
2:54.55	SENH Boys & Girls Track Classic	May 11, 2012
2:49.27	Manchester City Meet 2011	May 20, 2011
2:53.34	Salem Kiwanis 2011	May 7, 2011
2:53.17	West @ Exeter	May 3, 2011

1000 Meters (Indoor) Top↑
3:38.30	NH Indoor Track League Meet #2 UNH Afternoon Session	Dec 22, 2012
3:41.50	NH Indoor Track League Meet #3 UNH Evening Session	Dec 30, 2011
3:53.90	NH Indoor Track and Field Meet #5 UNH Evening Session	Jan 16, 2011
3:56.70	NH Indoor Track and Field Meet #2 UNH Afternoon Session	Dec 28, 2010
4:17.15	NH Indoor Track and Field Meet #1 Dartmouth Session	Dec 18, 2010

1500 Meters (Indoor) Top↑
6:03.20	NH Indoor Track League Meet #4 UNH Late Aftenoon Session	Jan 6, 2013
5:52.10	NH Indoor Track League Meet #3 UNH Evening Session	Dec 29, 2012
5:50.60	NH Indoor Track League Meet #1 Dartmouth Session	Dec 15, 2012
5:51.40	NH Indoor Track League Meet #2 UNH Afternoon Session	Dec 26, 2011

1600 Meters (Outdoor) Top↑
6:42.29	Manchester City Meet 2013	May 17, 2013
6:19.53	Exeter vs. West	Apr 16, 2013
6:25.37	Manchester City Meet 2012	May 18, 2012
6:25.90	Exeter vs. West	May 1, 2012

3000 Meters (Indoor) Top↑
12:39.30	NH Indoor Track League Meet #4 UNH Late Aftenoon Session	Jan 6, 2013
12:48.34	NH Indoor Track League Meet #1 Dartmouth Session	Dec 17, 2011

3200 Meters (Outdoor) Top↑
13:53.39	2013 SENH Championships	May 9, 2013

4 x 400 Relay (Outdoor) Top↑
5:04.3	Exeter vs. West	Apr 16, 2013

4 x 800 Relay (Outdoor) Top↑
11:04.8	2013 SENH Championships	May 9, 2013
11:11.1	Boys and Girls Clipper Relays 5-2-13	May 2, 2013
11:28.75	SENH Boys & Girls Track Classic	May 11, 2012
11:13.26	2011 SENH Invitational	May 13, 2011

4 x 800 Relay (Indoor) Top↑
11:14.56	44th Dartmouth Relays - High School	Jan 11-12, 2013
11:18.3	NH Indoor Track League Meet #7 UNH Noon Session	Jan 29, 2012
11:45.72	Relays Rosters Only	Dec 30-31, 2011
11:15.8	NH Indoor Track and Field Meet #7 UNH Afternoon Session	Jan 30, 2011

Long Jump (Outdoor) Top↑
NM NM	Manchester City Meet 2012	May 18, 2012
NM NM	Exeter vs. West	May 1, 2012

5k Top↑
22:55.4	N.H.I.A.A. Cross Country Divisional Championships	Oct 29, 2011

2013 Outdoors

1600 Meters
6:42.29	Manchester City Meet 2013	May 17, 2013
6:19.53	Exeter vs. West	April 16, 2013

3200 Meters
13:53.39	2013 SENH Championships	May 9, 2013

4 x 400 Relay
5:04.3	Exeter vs. West	April 16, 2013

4 x 800 Relay
11:04.8	2013 SENH Championships	May 9, 2013
11:11.1	Boys and Girls Clipper Relays 5-2-13	May 2, 2013

2013 Indoors

1500 Meters
6:03.20	NH Indoor Track League Meet #4 UNH Late Aftenoon Session	January 6, 2013

3000 Meters
12:39.30	NH Indoor Track League Meet #4 UNH Late Aftenoon Session	January 6, 2013

4 x 800 Relay
11:14.56	44th Dartmouth Relays - High School	January 11-12, 2013

2012 Indoors

1000 Meters
3:38.30	NH Indoor Track League Meet #2 UNH Afternoon Session	December 22, 2012

1500 Meters
5:52.10	NH Indoor Track League Meet #3 UNH Evening Session	December 29, 2012
5:50.60	NH Indoor Track League Meet #1 Dartmouth Session	December 15, 2012

4 x 800 Relay
11:18.3	NH Indoor Track League Meet #7 UNH Noon Session	January 29, 2012

2012 Outdoors

800 Meters
2:54.55	SENH Boys & Girls Track Classic	May 11, 2012

1600 Meters
6:25.37	Manchester City Meet 2012	May 18, 2012
6:25.90	Exeter vs. West	May 1, 2012

4 x 800 Relay
11:28.75	SENH Boys & Girls Track Classic	May 11, 2012

Long Jump
NM	Manchester City Meet 2012	May 18, 2012
NM	Exeter vs. West	May 1, 2012

2011 Indoors

600 Meters
2:06.70	NH Indoor Track and Field Meet #3 UNH Evening Session	January 2, 2011

1000 Meters
3:41.50	NH Indoor Track League Meet #3 UNH Evening Session	December 30, 2011
3:53.90	NH Indoor Track and Field Meet #5 UNH Evening Session	January 16, 2011

1500 Meters
5:51.40	NH Indoor Track League Meet #2 UNH Afternoon Session	December 26, 2011

3000 Meters
12:48.34	NH Indoor Track League Meet #1 Dartmouth Session	December 17, 2011

4 x 800 Relay
11:45.72	Relays Rosters Only	December 30-31, 2011
11:15.8	NH Indoor Track and Field Meet #7 UNH Afternoon Session	January 30, 2011

2011 XC

5k
22:55.4	N.H.I.A.A. Cross Country Divisional Championships	October 29, 2011

2011 Outdoors

800 Meters
2:49.27	Manchester City Meet 2011	May 20, 2011
2:53.34	Salem Kiwanis 2011	May 7, 2011
2:53.17	West @ Exeter	May 3, 2011

4 x 800 Relay
11:13.26	2011 SENH Invitational	May 13, 2011

2010 Indoors

1000 Meters
3:56.70	NH Indoor Track and Field Meet #2 UNH Afternoon Session	December 28, 2010
4:17.15	NH Indoor Track and Field Meet #1 Dartmouth Session	December 18, 2010

800 Meters (Outdoors)
2012	2:54.55	SENH Boys & Girls Track Classic (May 11, 2012)
2011	2:49.27	Manchester City Meet 2011 (May 20, 2011)

1600 Meters (Outdoors)
2013	6:19.53	Exeter vs. West (Apr 16, 2013)
2012	6:25.37	Manchester City Meet 2012 (May 18, 2012)

3200 Meters (Outdoors)
2013	13:53.39	2013 SENH Championships (May 9, 2013)

600 Meters (Indoors)
2011	2:06.70	NH Indoor Track and Field Meet #3 UNH Evening Session (Jan 2, 2011)

1000 Meters (Indoors)
2012	3:38.30	NH Indoor Track League Meet #2 UNH Afternoon Session (Dec 22, 2012)
2011	3:41.50	NH Indoor Track League Meet #3 UNH Evening Session (Dec 30, 2011)
2010	3:56.70	NH Indoor Track and Field Meet #2 UNH Afternoon Session (Dec 28, 2010)

1500 Meters (Indoors)
2013	6:03.20	NH Indoor Track League Meet #4 UNH Late Aftenoon Session (Jan 6, 2013)
2012	5:50.60	NH Indoor Track League Meet #1 Dartmouth Session (Dec 15, 2012)
2011	5:51.40	NH Indoor Track League Meet #2 UNH Afternoon Session (Dec 26, 2011)

3000 Meters (Indoors)
2013	12:39.30	NH Indoor Track League Meet #4 UNH Late Aftenoon Session (Jan 6, 2013)
2011	12:48.34	NH Indoor Track League Meet #1 Dartmouth Session (Dec 17, 2011)

5k (XC)
2011	22:55.4	N.H.I.A.A. Cross Country Divisional Championships Oct 29, 2011