MICHAEL CEFALO

JOHN STARK

NHIAA Bests

100 200
400 DT
  16.71m
JT
  18.23m
 

JSRHS Home meet w/Goffstown and Windham    Apr 16, 2013
200 29.34 15th (F)
400 1:05.84 8th (F)
Hanover, John Stark & Trinity at Souhegan    Apr 9, 2013
200 29.90 20th (F)
400 1:10.10 13th (F)
John Stark at Souhegan    May 18, 2012
200 30.30 8th (F)
400 1:06.80 5th (F)
DT NM NM
JT NM NM
Goffstown, Pembroke, John Stark    May 15, 2012
200 29.12 15th (F)
400 1:03.50 10th (F)
DT NM NM
JT NM NM
SENH Boys & Girls Track Classic    May 11, 2012
200 30.61 19th (F)
400 1:02.17 15th (F)
Coe-Brown, Kingswood, John Stark and Plymouth    May 8, 2012
200 28.7h 13th (F)
DT 54' 10" 16.71m 21st (F)
2012 Black Bear Invite    Apr 28, 2012
400 1:03.12 34th (F)
4x400 4:04.97 17th (F)
2012 Merrimack Valley Invite    Apr 21, 2012
400 1:02.86 23rd (F)
JSRHS, Bedford and Laconia    Apr 17, 2012
100 13.60 17th (F)
400 1:01.25 4th (F)
4x400 4:06. 2nd (F)
JT 59' 10" 18.23m 15th (F)
Souhegan Senior Day Home Meet    May 19, 2011
100 14.80 10th (F)
400 1:04.40 14th (F)
JT NM NM
JSRHS Home Meet w/Goffstown & Pembroke    May 17, 2011
100 15.02 22nd (F)
400 1:06.15 4th (F)
Coe-Brown, Kingswood and John Stark    May 10, 2011
100 14.6h 20th (F)
400 1:06.2h 7th (F)
JT 45' 0" 13.71m 26th (F)
Pelham 5/3/2011    May 3, 2011
100 14.40 23rd (F)
400 1:05.80 11th (F)
4x400 4:15. 3rd (F)
JT 40' 10" 12.44m 23rd (F)
John Stark Home Meet 4/19    Apr 19, 2011
100 14.70 18th (F)
400 1:06.80 14th (F)
4x400 4:15. 3rd (F)
DT 51' 9" 15.77m 16th (F)
Souhegan vs John Stark & Pelham    Apr 12, 2011
100 14.50 21st (F)
400 1:05.80 8th (F)
DT NM NM
JT NM NM
100 Meters (Outdoor)
Top↑
JSRHS, Bedford and Laconia Apr 17, 2012
Souhegan Senior Day Home Meet May 19, 2011
JSRHS Home Meet w/Goffstown & Pembroke May 17, 2011
Coe-Brown, Kingswood and John Stark May 10, 2011
Pelham 5/3/2011 May 3, 2011
John Stark Home Meet 4/19 Apr 19, 2011
Souhegan vs John Stark & Pelham Apr 12, 2011
200 Meters (Outdoor)
Top↑
JSRHS Home meet w/Goffstown and Windham Apr 16, 2013
Hanover, John Stark & Trinity at Souhegan Apr 9, 2013
John Stark at Souhegan May 18, 2012
Goffstown, Pembroke, John Stark May 15, 2012
SENH Boys & Girls Track Classic May 11, 2012
Coe-Brown, Kingswood, John Stark and Plymouth May 8, 2012
400 Meters (Outdoor)
Top↑
JSRHS Home meet w/Goffstown and Windham Apr 16, 2013
Hanover, John Stark & Trinity at Souhegan Apr 9, 2013
John Stark at Souhegan May 18, 2012
Goffstown, Pembroke, John Stark May 15, 2012
SENH Boys & Girls Track Classic May 11, 2012
2012 Black Bear Invite Apr 28, 2012
2012 Merrimack Valley Invite Apr 21, 2012
JSRHS, Bedford and Laconia Apr 17, 2012
Souhegan Senior Day Home Meet May 19, 2011
JSRHS Home Meet w/Goffstown & Pembroke May 17, 2011
Coe-Brown, Kingswood and John Stark May 10, 2011
Pelham 5/3/2011 May 3, 2011
John Stark Home Meet 4/19 Apr 19, 2011
Souhegan vs John Stark & Pelham Apr 12, 2011
4 x 400 Relay (Outdoor)
Top↑
2012 Black Bear Invite Apr 28, 2012
JSRHS, Bedford and Laconia Apr 17, 2012
Pelham 5/3/2011 May 3, 2011
John Stark Home Meet 4/19 Apr 19, 2011
Discus (Outdoor)
Top↑
NM
NM
John Stark at Souhegan May 18, 2012
NM
NM
Goffstown, Pembroke, John Stark May 15, 2012
16.71m
Coe-Brown, Kingswood, John Stark and Plymouth May 8, 2012
15.77m
John Stark Home Meet 4/19 Apr 19, 2011
NM
NM
Souhegan vs John Stark & Pelham Apr 12, 2011
Javelin (Outdoor)
Top↑
NM
NM
John Stark at Souhegan May 18, 2012
NM
NM
Goffstown, Pembroke, John Stark May 15, 2012
18.23m
JSRHS, Bedford and Laconia Apr 17, 2012
NM
NM
Souhegan Senior Day Home Meet May 19, 2011
13.71m
Coe-Brown, Kingswood and John Stark May 10, 2011
12.44m
Pelham 5/3/2011 May 3, 2011
NM
NM
Souhegan vs John Stark & Pelham Apr 12, 2011

2013 Outdoors

2012 Outdoors

100 Meters
JSRHS, Bedford and Laconia April 17, 2012
200 Meters
John Stark at Souhegan May 18, 2012
Goffstown, Pembroke, John Stark May 15, 2012
SENH Boys & Girls Track Classic May 11, 2012
Coe-Brown, Kingswood, John Stark and Plymouth May 8, 2012
400 Meters
John Stark at Souhegan May 18, 2012
Goffstown, Pembroke, John Stark May 15, 2012
SENH Boys & Girls Track Classic May 11, 2012
2012 Black Bear Invite April 28, 2012
2012 Merrimack Valley Invite April 21, 2012
JSRHS, Bedford and Laconia April 17, 2012
4 x 400 Relay
2012 Black Bear Invite April 28, 2012
JSRHS, Bedford and Laconia April 17, 2012
Discus
NM
John Stark at Souhegan May 18, 2012
NM
Goffstown, Pembroke, John Stark May 15, 2012
Coe-Brown, Kingswood, John Stark and Plymouth May 8, 2012
Javelin
NM
John Stark at Souhegan May 18, 2012
NM
Goffstown, Pembroke, John Stark May 15, 2012
JSRHS, Bedford and Laconia April 17, 2012

2011 Outdoors

100 Meters
Souhegan Senior Day Home Meet May 19, 2011
JSRHS Home Meet w/Goffstown & Pembroke May 17, 2011
Coe-Brown, Kingswood and John Stark May 10, 2011
Pelham 5/3/2011 May 3, 2011
John Stark Home Meet 4/19 April 19, 2011
Souhegan vs John Stark & Pelham April 12, 2011
400 Meters
Souhegan Senior Day Home Meet May 19, 2011
JSRHS Home Meet w/Goffstown & Pembroke May 17, 2011
Coe-Brown, Kingswood and John Stark May 10, 2011
Pelham 5/3/2011 May 3, 2011
John Stark Home Meet 4/19 April 19, 2011
Souhegan vs John Stark & Pelham April 12, 2011
4 x 400 Relay
Pelham 5/3/2011 May 3, 2011
John Stark Home Meet 4/19 April 19, 2011
Discus
John Stark Home Meet 4/19 April 19, 2011
NM
Souhegan vs John Stark & Pelham April 12, 2011
Javelin
NM
Souhegan Senior Day Home Meet May 19, 2011
Coe-Brown, Kingswood and John Stark May 10, 2011
Pelham 5/3/2011 May 3, 2011
NM
Souhegan vs John Stark & Pelham April 12, 2011
100 Meters (Outdoors)
2012  
(Apr 17, 2012)
2011  
(May 3, 2011)
200 Meters (Outdoors)
2013  
2012  
400 Meters (Outdoors)
2013  
2012  
(Apr 17, 2012)
2011  
Discus (Outdoors)
2012  
2011  
(Apr 19, 2011)
Javelin (Outdoors)
2012  
(Apr 17, 2012)
2011