JOSH AHMAD

GOFFSTOWN

NHIAA Bests

55 200
300 HJ
  1.62m
SP
  8.30m
DT
  15.03m
N.H.I.A.A. Division II Outdoor Track and Field Championships    May 26, 2012
4x100 46.01 8th (F)
4x400 3:38.04 5th (F)
Goffstown, Pembroke, John Stark    May 15, 2012
4x100 46.63 1st (F)
4x400 3:48.25 1st (F)
HJ 5' 4" 1.62m 2nd (F)
LJ NM NM
Outdoor Track 2012 Home Meet 3    May 11, 2012
4x100 45.8 2nd (F)
4x400 3:44.4 3rd (F)
HJ 5' 4" 1.62m 2nd (F)
Girls and Boys Clipper Relays 2012    May 3, 2012
4x100 46.1 6th (F)
4x400 3:40.4 7th (F)
SP 27' 3" 8.30m 33rd (F)
DT 49' 4" 15.03m 40th (F)
Brady + Goffstown at ConVal    Apr 24, 2012
200 24.71 3rd (F)
4x100 1:02.65 1st (F)
4x400 3:54.13 1st (F)
HJ 5' 1" 1.54m 1st (F)
2012 Merrimack Valley Invite    Apr 21, 2012
4x100 46.83 3rd (F)
Hollis/Brookline, ConVal, Goffstown, Windham - April 17    Apr 17, 2012
4x100 46.2 2nd (F)
4x400 3:42.4 1st (F)
HJ 5' 2" 1.57m 4th (F)
Souhegan Spring Relays    Apr 14, 2012
4x100 45.9 2nd (F)
SMR 1:39.5 1st (F)
DMR 12:09.8 3rd (F)
NHIAA Indoor Division II Track and Field Championship    Feb 5, 2012
4x200 1:41.98 10th (F)
4x400 3:44.82 3rd (F)
NH Indoor Track League Meet #7 UNH Noon Session    Jan 29, 2012
300 39.90 13th (F)
4x160 1:22.4 10th (F)
4x400 3:50.1 4th (F)
NH Indoor Track League Meet #6 UNH Noon Session    Jan 22, 2012
55 7.00 15th (P)
300 39.40 8th (F)
NH Indoor Track League Meet #5 UNH Afternoon Session    Jan 15, 2012
55 6.90 10th (P)
300 39.90 11th (F)
NHIAA Outdoor State Meet of Champions    Jun 4, 2011
4x400 3:34.06 11th (F)
NHIAA Outdoor Division II Championships    May 28, 2011
4x400 3:33.39 6th (F)
JSRHS Home Meet w/Goffstown & Pembroke    May 17, 2011
200 25.72 4th (F)
MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi    May 12, 2011
200 24.82 5th (F)
4x400 3:47.22 1st (F)
Sanborn Second Home Meet    May 10, 2011
200 24.84 3rd (F)
4x400 3:43. 1st (F)
Girls Clipper Relays 2011    May 5, 2011
4x400 3:36.7 1st (F)
SMR 4:15.48 11th (F)
Boys Clipper Relays 2011    May 5, 2011
4x400 3:36.7 1st (F)
SMR 4:15.48 11th (F)
Hollis/Brookline Quad Meet #1    Apr 19, 2011
200 25.40 4th (F)
4x400 3:43.5 1st (F)
Souhegan Relays    Apr 16, 2011
4x200 1:48.6 3rd (F)
4x400 3:47.3 2nd (F)
55 Meters (Indoor)
Top↑
NH Indoor Track League Meet #6 UNH Noon Session Jan 22, 2012
NH Indoor Track League Meet #5 UNH Afternoon Session Jan 15, 2012
200 Meters (Outdoor)
Top↑
Brady + Goffstown at ConVal Apr 24, 2012
JSRHS Home Meet w/Goffstown & Pembroke May 17, 2011
MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi May 12, 2011
Sanborn Second Home Meet May 10, 2011
Hollis/Brookline Quad Meet #1 Apr 19, 2011
300 Meters (Indoor)
Top↑
NH Indoor Track League Meet #7 UNH Noon Session Jan 29, 2012
NH Indoor Track League Meet #6 UNH Noon Session Jan 22, 2012
NH Indoor Track League Meet #5 UNH Afternoon Session Jan 15, 2012
NH Indoor Track League Meet #4 UNH Morning Session Jan 7, 2012
NH Indoor Track League Meet #2 UNH Evening Session Dec 26, 2011
4 x 100 Relay (Outdoor)
Top↑
N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
Goffstown, Pembroke, John Stark May 15, 2012
Outdoor Track 2012 Home Meet 3 May 11, 2012
Girls and Boys Clipper Relays 2012 May 3, 2012
Brady + Goffstown at ConVal Apr 24, 2012
2012 Merrimack Valley Invite Apr 21, 2012
Hollis/Brookline, ConVal, Goffstown, Windham - April 17 Apr 17, 2012
Souhegan Spring Relays Apr 14, 2012
4 x 160 Relay (Indoor)
Top↑
NH Indoor Track League Meet #7 UNH Noon Session Jan 29, 2012
4 x 200 Relay (Outdoor)
Top↑
Souhegan Relays Apr 16, 2011
4 x 200 Relay (Indoor)
Top↑
NHIAA Indoor Division II Track and Field Championship Feb 5, 2012
4 x 400 Relay (Outdoor)
Top↑
N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
Goffstown, Pembroke, John Stark May 15, 2012
Outdoor Track 2012 Home Meet 3 May 11, 2012
Girls and Boys Clipper Relays 2012 May 3, 2012
Brady + Goffstown at ConVal Apr 24, 2012
Hollis/Brookline, ConVal, Goffstown, Windham - April 17 Apr 17, 2012
NHIAA Outdoor State Meet of Champions Jun 4, 2011
NHIAA Outdoor Division II Championships May 28, 2011
MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi May 12, 2011
Sanborn Second Home Meet May 10, 2011
Girls Clipper Relays 2011 May 5, 2011
Boys Clipper Relays 2011 May 5, 2011
Hollis/Brookline Quad Meet #1 Apr 19, 2011
Souhegan Relays Apr 16, 2011
4 x 400 Relay (Indoor)
Top↑
NHIAA Indoor Division II Track and Field Championship Feb 5, 2012
NH Indoor Track League Meet #7 UNH Noon Session Jan 29, 2012
Sprint Medley Relay (Outdoor)
Top↑
Souhegan Spring Relays Apr 14, 2012
Girls Clipper Relays 2011 May 5, 2011
Boys Clipper Relays 2011 May 5, 2011
Distance Medley Relay (Outdoor)
Top↑
Souhegan Spring Relays Apr 14, 2012
High Jump (Outdoor)
Top↑
1.62m
Goffstown, Pembroke, John Stark May 15, 2012
1.62m
Outdoor Track 2012 Home Meet 3 May 11, 2012
1.54m
Brady + Goffstown at ConVal Apr 24, 2012
1.57m
Hollis/Brookline, ConVal, Goffstown, Windham - April 17 Apr 17, 2012
Long Jump (Outdoor)
Top↑
NM
NM
Goffstown, Pembroke, John Stark May 15, 2012
Shot Put (Outdoor)
Top↑
8.30m
Girls and Boys Clipper Relays 2012 May 3, 2012
Discus (Outdoor)
Top↑
15.03m
Girls and Boys Clipper Relays 2012 May 3, 2012

2012 Outdoors

200 Meters
Brady + Goffstown at ConVal April 24, 2012
4 x 100 Relay
N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
Goffstown, Pembroke, John Stark May 15, 2012
Outdoor Track 2012 Home Meet 3 May 11, 2012
Girls and Boys Clipper Relays 2012 May 3, 2012
Brady + Goffstown at ConVal April 24, 2012
2012 Merrimack Valley Invite April 21, 2012
Hollis/Brookline, ConVal, Goffstown, Windham - April 17 April 17, 2012
Souhegan Spring Relays April 14, 2012
4 x 400 Relay
N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
Goffstown, Pembroke, John Stark May 15, 2012
Outdoor Track 2012 Home Meet 3 May 11, 2012
Girls and Boys Clipper Relays 2012 May 3, 2012
Brady + Goffstown at ConVal April 24, 2012
Hollis/Brookline, ConVal, Goffstown, Windham - April 17 April 17, 2012
Sprint Medley Relay
Souhegan Spring Relays April 14, 2012
Distance Medley Relay
Souhegan Spring Relays April 14, 2012
High Jump
Goffstown, Pembroke, John Stark May 15, 2012
Outdoor Track 2012 Home Meet 3 May 11, 2012
Brady + Goffstown at ConVal April 24, 2012
Hollis/Brookline, ConVal, Goffstown, Windham - April 17 April 17, 2012
Long Jump
NM
Goffstown, Pembroke, John Stark May 15, 2012
Shot Put
Girls and Boys Clipper Relays 2012 May 3, 2012
Discus
Girls and Boys Clipper Relays 2012 May 3, 2012

2012 Indoors

55 Meters
NH Indoor Track League Meet #6 UNH Noon Session January 22, 2012
NH Indoor Track League Meet #5 UNH Afternoon Session January 15, 2012
300 Meters
NH Indoor Track League Meet #7 UNH Noon Session January 29, 2012
NH Indoor Track League Meet #6 UNH Noon Session January 22, 2012
NH Indoor Track League Meet #5 UNH Afternoon Session January 15, 2012
NH Indoor Track League Meet #4 UNH Morning Session January 7, 2012
4 x 160 Relay
NH Indoor Track League Meet #7 UNH Noon Session January 29, 2012
4 x 200 Relay
NHIAA Indoor Division II Track and Field Championship February 5, 2012
4 x 400 Relay
NHIAA Indoor Division II Track and Field Championship February 5, 2012
NH Indoor Track League Meet #7 UNH Noon Session January 29, 2012

2011 Indoors

2011 Outdoors

200 Meters
JSRHS Home Meet w/Goffstown & Pembroke May 17, 2011
MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi May 12, 2011
Sanborn Second Home Meet May 10, 2011
Hollis/Brookline Quad Meet #1 April 19, 2011
4 x 200 Relay
Souhegan Relays April 16, 2011
4 x 400 Relay
NHIAA Outdoor State Meet of Champions June 4, 2011
NHIAA Outdoor Division II Championships May 28, 2011
MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi May 12, 2011
Sanborn Second Home Meet May 10, 2011
Girls Clipper Relays 2011 May 5, 2011
Boys Clipper Relays 2011 May 5, 2011
Hollis/Brookline Quad Meet #1 April 19, 2011
Souhegan Relays April 16, 2011
Sprint Medley Relay
Girls Clipper Relays 2011 May 5, 2011
Boys Clipper Relays 2011 May 5, 2011
200 Meters (Outdoors)
2012  
(Apr 24, 2012)
2011  
High Jump (Outdoors)
2012  
(May 11, 2012)
Shot Put (Outdoors)
2012  
Discus (Outdoors)
2012  
55 Meters (Indoors)
2012  
300 Meters (Indoors)
2012  
2011