TFRRS | Ross St. Onge – Track and Field Results & Statistics

ROSS ST. ONGE

GOFFSTOWN

NHIAA Division II Outdoor Championships May 25, 2013
4x400	3:43.7	10th (F)

14th Annual Concord Capital Classic May 17, 2013
4x400	3:42.34	5th (F)
LJ	17' 9" 5.41m	13th (F)

Sanborn May 14, 2013 May 14, 2013
400	56.81	5th (F)
4x400	3:50.41	2nd (F)
LJ	17' 11.5" 5.47m	3rd (F)

MVHS Outdoor Track2013 Home Quad Meet May 10, 2013
400	55.72	6th (F)
4x400	3:44.38	4th (F)
LJ	17' 7" 5.35m	2nd (F)

Hollis/Brookline, Goffstown & Merrimack Valley - May 7, 2013 May 7, 2013
400	56.20	4th (F)
4x400	3:55.4	3rd (F)
LJ	17' 0.5" 5.19m	1st (F)

Boys and Girls Clipper Relays 5-2-13 May 2, 2013
4x400	3:52.3	12th (F)
SHR (560)	8:31.3	5th (F)

ConVal hosts Goffstown and Windham Apr 23, 2013
400	57.87	3rd (F)
4x400	4:30.	1st (F)
LJ	16' 6.5" 5.04m	1st (F)

Merrimack Valley Invite Apr 20, 2013
4x100	47.55	5th (F)
LJ	17' 3" 5.25m	9th (F)

JSRHS Home meet w/Goffstown and Windham Apr 16, 2013
400	59.11	3rd (F)
4x100	48.08	3rd (F)
4x400	4:03.11	3rd (F)
LJ	17' 7" 5.35m	3rd (F)

NH Indoor Track League Meet #7 UNH Morning Session Jan 27, 2013
LJ	18' 1.25" 5.51m	12th (F)

NH Indoor Track League Meet #6 UNH Morning Session Jan 20, 2013
300	42.00	19th (F)
LJ	15' 2.75" 4.64m	20th (F)

NH Indoor Track League Meet #5 UNH Morning Session Jan 13, 2013
300	39.60	2nd (F)
LJ	17' 5.5" 5.32m	6th (F)

NH Indoor Track League Meet #4 UNH Early Afternoon Session Jan 6, 2013
300	40.50	9th (F)
LJ	18' 5.5" 5.62m	5th (F)

NH Indoor Track League Meet #2 UNH Evening Session Dec 22, 2012
300	40.60	11th (F)
LJ	16' 9.75" 5.12m	11th (F)

NH Indoor Track League Meet #1 Dartmouth Session Dec 15, 2012
300	39.93	14th (F)
LJ	17' 1" 5.20m	15th (F)

N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
4x400	3:38.04	5th (F)

14th Annual Crimson Tide Capital Track and Field Championshi May 18, 2012
400	56.28	9th (F)
LJ	18' 10" 5.74m	7th (F)

Goffstown, Pembroke, John Stark May 15, 2012
400	57.66	5th (F)
LJ	17' 0" 5.18m	3rd (F)

Outdoor Track 2012 Home Meet 3 May 11, 2012
400	56.50	5th (F)
LJ	15' 0" 4.57m	7th (F)

Girls and Boys Clipper Relays 2012 May 3, 2012
4x200	1:38.9	7th (F)
LJ	NM NM

Brady + Goffstown at ConVal Apr 24, 2012
400	57.29	4th (F)
LJ	16' 5.5" 5.01m	2nd (F)

2012 Merrimack Valley Invite Apr 21, 2012
400	59.96	18th (F)
LJ	16' 10" 5.13m	9th (F)

Hollis/Brookline, ConVal, Goffstown, Windham - April 17 Apr 17, 2012
400	57.70	7th (F)
4x400	3:42.4	1st (F)
LJ	17' 5.5" 5.32m	6th (F)

Souhegan Spring Relays Apr 14, 2012
4x400	3:49.7	4th (F)
LJ	16' 8.5" 5.09m	4th (F)

NHIAA Indoor Division II Track and Field Championship Feb 5, 2012
4x200	1:41.98	10th (F)

NH Indoor Track League Meet #7 UNH Noon Session Jan 29, 2012
4x160	1:22.4	10th (F)

NH Indoor Track League Meet #5 UNH Afternoon Session Jan 15, 2012
300	42.90	22nd (F)

NH Indoor Track League Meet #4 UNH Morning Session Jan 7, 2012
300	42.70	20th (F)

NH Indoor Track League Meet #2 UNH Evening Session Dec 26, 2011
300	43.10	13th (F)

MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi May 12, 2011
200	27.77	19th (F)
400	1:01.46	5th (F)

Sanborn Second Home Meet May 10, 2011
200	28.56	16th (F)
400	1:04.31	6th (F)

Hollis/Brookline Quad Meet #1 Apr 19, 2011
200	27.60	13th (F)

Souhegan Relays Apr 16, 2011
4x200	1:48.6	3rd (F)

QUICK LINKS:

200
300
400
LJ

200 Meters (Outdoor) Top↑
27.77	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
28.56	Sanborn Second Home Meet	May 10, 2011
27.60	Hollis/Brookline Quad Meet #1	Apr 19, 2011

300 Meters (Indoor) Top↑
42.00	NH Indoor Track League Meet #6 UNH Morning Session	Jan 20, 2013
39.60	NH Indoor Track League Meet #5 UNH Morning Session	Jan 13, 2013
40.50	NH Indoor Track League Meet #4 UNH Early Afternoon Session	Jan 6, 2013
40.60	NH Indoor Track League Meet #2 UNH Evening Session	Dec 22, 2012
39.93	NH Indoor Track League Meet #1 Dartmouth Session	Dec 15, 2012
42.90	NH Indoor Track League Meet #5 UNH Afternoon Session	Jan 15, 2012
42.70	NH Indoor Track League Meet #4 UNH Morning Session	Jan 7, 2012
43.10	NH Indoor Track League Meet #2 UNH Evening Session	Dec 26, 2011

400 Meters (Outdoor) Top↑
56.81	Sanborn May 14, 2013	May 14, 2013
55.72	MVHS Outdoor Track2013 Home Quad Meet	May 10, 2013
56.20	Hollis/Brookline, Goffstown & Merrimack Valley - May 7, 2013	May 7, 2013
57.87	ConVal hosts Goffstown and Windham	Apr 23, 2013
59.11	JSRHS Home meet w/Goffstown and Windham	Apr 16, 2013
56.28	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
57.66	Goffstown, Pembroke, John Stark	May 15, 2012
56.50	Outdoor Track 2012 Home Meet 3	May 11, 2012
57.29	Brady + Goffstown at ConVal	Apr 24, 2012
59.96	2012 Merrimack Valley Invite	Apr 21, 2012
57.70	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012
1:01.46	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
1:04.31	Sanborn Second Home Meet	May 10, 2011

4 x 100 Relay (Outdoor) Top↑
47.55	Merrimack Valley Invite	Apr 20, 2013
48.08	JSRHS Home meet w/Goffstown and Windham	Apr 16, 2013

4 x 160 Relay (Indoor) Top↑
1:22.4	NH Indoor Track League Meet #7 UNH Noon Session	Jan 29, 2012

4 x 200 Relay (Outdoor) Top↑
1:38.9	Girls and Boys Clipper Relays 2012	May 3, 2012
1:48.6	Souhegan Relays	Apr 16, 2011

4 x 200 Relay (Indoor) Top↑
1:41.98	NHIAA Indoor Division II Track and Field Championship	Feb 5, 2012

4 x 400 Relay (Outdoor) Top↑
3:43.7	NHIAA Division II Outdoor Championships	May 25, 2013
3:42.34	14th Annual Concord Capital Classic	May 17, 2013
3:50.41	Sanborn May 14, 2013	May 14, 2013
3:44.38	MVHS Outdoor Track2013 Home Quad Meet	May 10, 2013
3:55.4	Hollis/Brookline, Goffstown & Merrimack Valley - May 7, 2013	May 7, 2013
3:52.3	Boys and Girls Clipper Relays 5-2-13	May 2, 2013
4:30.	ConVal hosts Goffstown and Windham	Apr 23, 2013
4:03.11	JSRHS Home meet w/Goffstown and Windham	Apr 16, 2013
3:38.04	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
3:42.4	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012
3:49.7	Souhegan Spring Relays	Apr 14, 2012

Shuttle Hurdle Relay (140 Meters) (Outdoor) Top↑
8:31.3	Boys and Girls Clipper Relays 5-2-13	May 2, 2013

Long Jump (Outdoor) Top↑
17' 9" 5.41m	14th Annual Concord Capital Classic	May 17, 2013
17' 11.5" 5.47m	Sanborn May 14, 2013	May 14, 2013
17' 7" 5.35m	MVHS Outdoor Track2013 Home Quad Meet	May 10, 2013
17' 0.5" 5.19m	Hollis/Brookline, Goffstown & Merrimack Valley - May 7, 2013	May 7, 2013
16' 6.5" 5.04m	ConVal hosts Goffstown and Windham	Apr 23, 2013
17' 3" 5.25m	Merrimack Valley Invite	Apr 20, 2013
17' 7" 5.35m	JSRHS Home meet w/Goffstown and Windham	Apr 16, 2013
18' 10" 5.74m	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
17' 0" 5.18m	Goffstown, Pembroke, John Stark	May 15, 2012
15' 0" 4.57m	Outdoor Track 2012 Home Meet 3	May 11, 2012
NM NM	Girls and Boys Clipper Relays 2012	May 3, 2012
16' 5.5" 5.01m	Brady + Goffstown at ConVal	Apr 24, 2012
16' 10" 5.13m	2012 Merrimack Valley Invite	Apr 21, 2012
17' 5.5" 5.32m	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012
16' 8.5" 5.09m	Souhegan Spring Relays	Apr 14, 2012

Long Jump (Indoor) Top↑
18' 1.25" 5.51m	NH Indoor Track League Meet #7 UNH Morning Session	Jan 27, 2013
15' 2.75" 4.64m	NH Indoor Track League Meet #6 UNH Morning Session	Jan 20, 2013
17' 5.5" 5.32m	NH Indoor Track League Meet #5 UNH Morning Session	Jan 13, 2013
18' 5.5" 5.62m	NH Indoor Track League Meet #4 UNH Early Afternoon Session	Jan 6, 2013
16' 9.75" 5.12m	NH Indoor Track League Meet #2 UNH Evening Session	Dec 22, 2012
17' 1" 5.20m	NH Indoor Track League Meet #1 Dartmouth Session	Dec 15, 2012

2013 Outdoors

400 Meters
56.81	Sanborn May 14, 2013	May 14, 2013
55.72	MVHS Outdoor Track2013 Home Quad Meet	May 10, 2013
56.20	Hollis/Brookline, Goffstown & Merrimack Valley - May 7, 2013	May 7, 2013
57.87	ConVal hosts Goffstown and Windham	April 23, 2013
59.11	JSRHS Home meet w/Goffstown and Windham	April 16, 2013

4 x 100 Relay
47.55	Merrimack Valley Invite	April 20, 2013
48.08	JSRHS Home meet w/Goffstown and Windham	April 16, 2013

4 x 400 Relay
3:43.7	NHIAA Division II Outdoor Championships	May 25, 2013
3:42.34	14th Annual Concord Capital Classic	May 17, 2013
3:50.41	Sanborn May 14, 2013	May 14, 2013
3:44.38	MVHS Outdoor Track2013 Home Quad Meet	May 10, 2013
3:55.4	Hollis/Brookline, Goffstown & Merrimack Valley - May 7, 2013	May 7, 2013
3:52.3	Boys and Girls Clipper Relays 5-2-13	May 2, 2013
4:30.	ConVal hosts Goffstown and Windham	April 23, 2013
4:03.11	JSRHS Home meet w/Goffstown and Windham	April 16, 2013

Shuttle Hurdle Relay (140 Meters)
8:31.3	Boys and Girls Clipper Relays 5-2-13	May 2, 2013

Long Jump
17' 9"	14th Annual Concord Capital Classic	May 17, 2013
17' 11.5"	Sanborn May 14, 2013	May 14, 2013
17' 7"	MVHS Outdoor Track2013 Home Quad Meet	May 10, 2013
17' 0.5"	Hollis/Brookline, Goffstown & Merrimack Valley - May 7, 2013	May 7, 2013
16' 6.5"	ConVal hosts Goffstown and Windham	April 23, 2013
17' 3"	Merrimack Valley Invite	April 20, 2013
17' 7"	JSRHS Home meet w/Goffstown and Windham	April 16, 2013

2013 Indoors

300 Meters
42.00	NH Indoor Track League Meet #6 UNH Morning Session	January 20, 2013
39.60	NH Indoor Track League Meet #5 UNH Morning Session	January 13, 2013
40.50	NH Indoor Track League Meet #4 UNH Early Afternoon Session	January 6, 2013

Long Jump
18' 1.25"	NH Indoor Track League Meet #7 UNH Morning Session	January 27, 2013
15' 2.75"	NH Indoor Track League Meet #6 UNH Morning Session	January 20, 2013
17' 5.5"	NH Indoor Track League Meet #5 UNH Morning Session	January 13, 2013
18' 5.5"	NH Indoor Track League Meet #4 UNH Early Afternoon Session	January 6, 2013

2012 Indoors

300 Meters
40.60	NH Indoor Track League Meet #2 UNH Evening Session	December 22, 2012
39.93	NH Indoor Track League Meet #1 Dartmouth Session	December 15, 2012
42.90	NH Indoor Track League Meet #5 UNH Afternoon Session	January 15, 2012
42.70	NH Indoor Track League Meet #4 UNH Morning Session	January 7, 2012

4 x 160 Relay
1:22.4	NH Indoor Track League Meet #7 UNH Noon Session	January 29, 2012

4 x 200 Relay
1:41.98	NHIAA Indoor Division II Track and Field Championship	February 5, 2012

Long Jump
16' 9.75"	NH Indoor Track League Meet #2 UNH Evening Session	December 22, 2012
17' 1"	NH Indoor Track League Meet #1 Dartmouth Session	December 15, 2012

2012 Outdoors

400 Meters
56.28	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
57.66	Goffstown, Pembroke, John Stark	May 15, 2012
56.50	Outdoor Track 2012 Home Meet 3	May 11, 2012
57.29	Brady + Goffstown at ConVal	April 24, 2012
59.96	2012 Merrimack Valley Invite	April 21, 2012
57.70	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012

4 x 200 Relay
1:38.9	Girls and Boys Clipper Relays 2012	May 3, 2012

4 x 400 Relay
3:38.04	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
3:42.4	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012
3:49.7	Souhegan Spring Relays	April 14, 2012

Long Jump
18' 10"	14th Annual Crimson Tide Capital Track and Field Championshi	May 18, 2012
17' 0"	Goffstown, Pembroke, John Stark	May 15, 2012
15' 0"	Outdoor Track 2012 Home Meet 3	May 11, 2012
NM	Girls and Boys Clipper Relays 2012	May 3, 2012
16' 5.5"	Brady + Goffstown at ConVal	April 24, 2012
16' 10"	2012 Merrimack Valley Invite	April 21, 2012
17' 5.5"	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012
16' 8.5"	Souhegan Spring Relays	April 14, 2012

2011 Indoors

300 Meters
43.10	NH Indoor Track League Meet #2 UNH Evening Session	December 26, 2011

2011 Outdoors

200 Meters
27.77	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
28.56	Sanborn Second Home Meet	May 10, 2011
27.60	Hollis/Brookline Quad Meet #1	April 19, 2011

400 Meters
1:01.46	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi	May 12, 2011
1:04.31	Sanborn Second Home Meet	May 10, 2011

4 x 200 Relay
1:48.6	Souhegan Relays	April 16, 2011

200 Meters (Outdoors)
2011	27.60	Hollis/Brookline Quad Meet #1 (Apr 19, 2011)

400 Meters (Outdoors)
2013	55.72	MVHS Outdoor Track2013 Home Quad Meet (May 10, 2013)
2012	56.28	14th Annual Crimson Tide Capital Track and Field Championshi (May 18, 2012)
2011	1:01.46	MVHS Outdoor Track 2011 Home Meet vs Goffs, Pem. Ac., and Bi (May 12, 2011)

Long Jump (Outdoors)
2013	17' 11.5"	Sanborn May 14, 2013 (May 14, 2013)
2012	18' 10"	14th Annual Crimson Tide Capital Track and Field Championshi (May 18, 2012)

300 Meters (Indoors)
2013	39.60	NH Indoor Track League Meet #5 UNH Morning Session (Jan 13, 2013)
2012	39.93	NH Indoor Track League Meet #1 Dartmouth Session (Dec 15, 2012)
2011	43.10	NH Indoor Track League Meet #2 UNH Evening Session (Dec 26, 2011)

Long Jump (Indoors)
2013	18' 5.5"	NH Indoor Track League Meet #4 UNH Early Afternoon Session (Jan 6, 2013)
2012	17' 1"	NH Indoor Track League Meet #1 Dartmouth Session (Dec 15, 2012)