College Bests

200
23.57 (1.6)
300
400 500
800 5K (XC)
8K (XC) 5 MILE (XC)
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
400 52.45 11th (F)
4x400 3:26.39 5th (F)
4x800 9:05.79 7th (F)
NJIT/Essex Brick City Classic    Apr 26, 2015
400 52.66 10th (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
400 52.43 7th (F)
4x400 3:26.39 5th (F)
Rider Invite    Apr 11, 2015
400 53.32 26th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 52.39 23rd (F)
NYC Metro Champs    Feb 5- 6, 2015
4x400 3:31.34 7th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
200 24.13 128th (F)
400 52.19 121st (F)
NYC Gotham Cup    Jan 16, 2015
400 53.63 39th (F)
4x800 8:34.86 7th (F)
Yale Collegiate Invitational    Jan 10, 2015
400 DQ
500 1:12.37 29th (F)
6th Annual MAC Classic    Dec 14, 2014
500 1:11.16 9th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:36:13.9 152nd
8k 35:00.9 152nd
NYC Metro Cross Country Championships    Oct 10, 2014
5M 40:43.8 113th
Highlander XC Challenge D1    Oct 4, 2014
8k 33:47.2 14th
NJIT Classic D1    Sep 13, 2014
8k 35:05.0 13th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
400 52.00 12th (F)
Lions Invitational    Apr 25-26, 2014
4x100 45.15 9th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
400 52.34 10th (F)
4x100 43.82 2nd (F)
Rider Invite    Apr 12, 2014
400 52.20 18th (F)
4x800 8:14.06 6th (F)
Sam Howell Invitational    Apr 4- 5, 2014
4x400 3:25.96 16th (F)
FDU Knight Classic    Mar 29, 2014
800 2:07.22 6th (F)
Charlotte 49er Classic    Mar 20-22, 2014
400 52.11 61st (P)
4x400 3:23.25 7th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
400 51.24 12th (F)
4x400 3:23.41 4th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
400 50.99 94th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
500 1:08.49 16th (F)
4x400 3:25.72 5th (F)
NYU Team Challenge    Jan 24, 2014
400 51.58 20th (F)
Vermont vs. St. Peters vs. Middlebury    Jan 17, 2014
300 38.21 8th (F)
Rutgers Tri-Meet    Jan 10, 2014
200 23.83 24th (F)
500 1:07.91 8th (F)
Manhattan College Br. Jasper Invitational    Dec 13-15, 2013
400 52.35 8th (F)
4x800 8:36.82 4th (F)
Yale Season Opener 2013    Dec 7, 2013
400 52.18 8th (F)
500 1:08.93 8th (F)
Halloween Collegiate Classic D1    Nov 3, 2013
5k 20:20.1 5th
MAAC Cross Country Championships    Nov 1, 2013
8k 35:22.4 149th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 34:15.0 110th
NJIT Highlander XC Challenge D1    Oct 5, 2013
8k 32:20.6 9th
NJIT Classic D1    Sep 14, 2013
8k 32:28.7 16th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:23.24 21st (P)
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
400 50.37 6th (F)
4x400 3:23.01 3rd (F)
4x800 8:42.24 4th (F)
CTC Outdoor Championships    Apr 19-20, 2013
4x400 3:28.85 4th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x400 3:28.85 4th (F)
George Mason Spring Invitational    Apr 13, 2013
400 51.80 38th (F)
Queens College Invitational    Apr 6- 7, 2013
400 53.25 10th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
200 23.57 (1.6) 33rd (F)
400 50.94 19th (F)
VCU Ram Invite    Mar 16, 2013
400 51.74 12th (F)
4x800 8:14.91 5th (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
400 51.47 8th (F)
DMR 11:06.26 5th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
400 53.27 9th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
400 52.37 15th (F)
4x400 3:20.96 4th (F)
UAlbany Great Dane Classic    Jan 18, 2013
400 52.10 41st (F)
Haverford Holiday Meet    Dec 15, 2012
400 52.72 4th (F)
4x400 3:33.14 3rd (F)
Yale Season Opener 2012    Dec 8, 2012
500 1:09.20 10th (F)
Manhattan College Opener    Dec 1, 2012
500 1:10.0h 1st (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 31:29.8 122nd
CTC XC Championships    Oct 20, 2012
8k 32:26.5 65th
Highlander XC Challenge    Oct 7, 2012
8k 30:29.1 122nd
NJIT Classic    Sep 16, 2012
8k 33:01.3 18th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 36:09.6 191st
MAAC Outdoor Track & Field Championships    May 5, 2012
400 51.78 8th (F)
4x800 8:59.77 5th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
200 23.99 (0.7) 36th (F)
400 52.82 24th (F)
Roadrunner Express    Apr 22, 2012
400 52.98 9th (F)
Queens College Invitational    Mar 24-25, 2012
800 2:09.42 5th (F)
VCU Ram Invite    Mar 17, 2012
800 2:10.39 17th (F)
4x100 45.53 9th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
400 52.42 14th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
500 1:09.21 15th (F)
Long Island Indoor Championship    Jan 20, 2012
400 53.34 8th (F)
Saturday Night at the Armory I    Jan 14, 2012
500 1:09.44 29th (F)
4x400 3:29.13 12th (F)
Penn State Indoor Relays    Jan 7, 2012
500 1:09.62 24th (F)
Manhattan College Opener    Dec 1, 2010
500 1:10. 1st (F)
200 Meters (Outdoor)
Top↑
23.57 (1.6)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
23.99 (0.7)
2012 TCNJ Lion's Invitational Apr 27-28, 2012
200 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Rutgers Tri-Meet Jan 10, 2014
300 Meters (Indoor)
Top↑
Vermont vs. St. Peters vs. Middlebury Jan 17, 2014
400 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
NJIT/Essex Brick City Classic Apr 26, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Stony Brook University - Wolfie Invitational Apr 19, 2014
Rider Invite Apr 12, 2014
Charlotte 49er Classic Mar 20-22, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
George Mason Spring Invitational Apr 13, 2013
Queens College Invitational Apr 6- 7, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
VCU Ram Invite Mar 16, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Roadrunner Express Apr 22, 2012
400 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
DQ
Yale Collegiate Invitational Jan 10, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
NYU Team Challenge Jan 24, 2014
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
Yale Season Opener 2013 Dec 7, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
UAlbany Great Dane Classic Jan 18, 2013
Haverford Holiday Meet Dec 15, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Long Island Indoor Championship Jan 20, 2012
500 Meters (Indoor)
Top↑
Yale Collegiate Invitational Jan 10, 2015
6th Annual MAC Classic Dec 14, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Rutgers Tri-Meet Jan 10, 2014
Yale Season Opener 2013 Dec 7, 2013
Yale Season Opener 2012 Dec 8, 2012
Manhattan College Opener Dec 1, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Saturday Night at the Armory I Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
Manhattan College Opener Dec 1, 2010
800 Meters (Outdoor)
Top↑
FDU Knight Classic Mar 29, 2014
Queens College Invitational Mar 24-25, 2012
VCU Ram Invite Mar 17, 2012
800 Meters (Indoor)
Top↑
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
4 x 100 Relay (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
Stony Brook University - Wolfie Invitational Apr 19, 2014
VCU Ram Invite Mar 17, 2012
4 x 400 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
Sam Howell Invitational Apr 4- 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
4 x 400 Relay (Indoor)
Top↑
NYC Metro Champs Feb 5- 6, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Haverford Holiday Meet Dec 15, 2012
Saturday Night at the Armory I Jan 14, 2012
4 x 800 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Rider Invite Apr 12, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
VCU Ram Invite Mar 16, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
5k
Top↑
Halloween Collegiate Classic D1 Nov 3, 2013
8k
Top↑
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Highlander XC Challenge D1 Oct 4, 2014
NJIT Classic D1 Sep 13, 2014
MAAC Cross Country Championships Nov 1, 2013
NYC Metro Cross Country Championships Oct 11, 2013
NJIT Highlander XC Challenge D1 Oct 5, 2013
NJIT Classic D1 Sep 14, 2013
MAAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Highlander XC Challenge Oct 7, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
NJIT Classic Sep 16, 2012
5 Mile
Top↑
NYC Metro Cross Country Championships Oct 10, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

2015 Indoors

200 Meters
Boston University John Thomas Terrier Invitational January 30-31, 2015
400 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
NYC Gotham Cup January 16, 2015
DQ
Yale Collegiate Invitational January 10, 2015
500 Meters
Yale Collegiate Invitational January 10, 2015
4 x 400 Relay
NYC Metro Champs February 5- 6, 2015
4 x 800 Relay
NYC Gotham Cup January 16, 2015

2014 Indoors

2014 XC

2014 Outdoors

400 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Stony Brook University - Wolfie Invitational April 19, 2014
Rider Invite April 12, 2014
Charlotte 49er Classic March 20-22, 2014
800 Meters
FDU Knight Classic March 29, 2014
4 x 100 Relay
Lions Invitational April 25-26, 2014
Stony Brook University - Wolfie Invitational April 19, 2014
4 x 400 Relay
Sam Howell Invitational April 4- 5, 2014
Charlotte 49er Classic March 20-22, 2014
4 x 800 Relay
Rider Invite April 12, 2014

2013 Indoors

400 Meters
Manhattan College Br. Jasper Invitational December 13-15, 2013
Yale Season Opener 2013 December 7, 2013
MAAC Indoor Track & Field Championships February 15, 2013
ESU Deschriver Indoor Invite February 2, 2013
Metropolitan Indoor Track & Field Championships January 24-25, 2013
UAlbany Great Dane Classic January 18, 2013
500 Meters
Yale Season Opener 2013 December 7, 2013
4 x 400 Relay
Metropolitan Indoor Track & Field Championships January 24-25, 2013
4 x 800 Relay
Manhattan College Br. Jasper Invitational December 13-15, 2013
Distance Medley Relay
MAAC Indoor Track & Field Championships February 15, 2013

2013 XC

2013 Outdoors

2012 Indoors

2012 XC

2012 Outdoors

200 Meters
23.99 (0.7)
2012 TCNJ Lion's Invitational April 27-28, 2012
400 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
Roadrunner Express April 22, 2012
800 Meters
Queens College Invitational March 24-25, 2012
VCU Ram Invite March 17, 2012
4 x 100 Relay
VCU Ram Invite March 17, 2012
4 x 800 Relay
MAAC Outdoor Track & Field Championships May 5, 2012

2010 Indoors

500 Meters
Manhattan College Opener December 1, 2010
200 Meters (Outdoors)
2013  
23.57 (1.6)
(Mar 29-30, 2013)
2012  
23.99 (0.7)
(Apr 27-28, 2012)
400 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
2013  
2012  
800 Meters (Outdoors)
2014  
(Mar 29, 2014)
2012  
(Mar 24-25, 2012)
200 Meters (Indoors)
2015  
2014  
(Jan 10, 2014)
300 Meters (Indoors)
2014  
400 Meters (Indoors)
2015  
2014  
2013  
2012  
500 Meters (Indoors)
2015  
2014  
(Jan 10, 2014)
2013  
(Dec 7, 2013)
2012  
(Dec 8, 2012)
2010  
(Dec 1, 2010)
800 Meters (Indoors)
2014  
5k (XC)
2013  
8k (XC)
2014  
2013  
2012  
Oct 7, 2012
5 Mile (XC)
2014  
2012