TFRRS | Luke Janik – Track and Field Results & Statistics

LUKE JANIK

WINNACUNNET

NHIAA Bests

5K (XC)

16:58.4

2015 NHIAA Division I State Championships May 29, 2015
4x800	9:08.85	11th (F)

Seacoast Champhionships May 22, 2015
3200	10:23.84	6th (F)
4x800	9:36.77	5th (F)

Clipper Relays May 7, 2015
4x800	9:24.00	15th (F)
SHR (560)	8:14.30	3rd (F)

ConcordDUALWinnacunnet Apr 29, 2015
3200	10:20.52	1st (F)
4x400	4:15.23	3rd (F)

ConcordDUALWinnacunnet Apr 28, 2015
3200	10:20.52	1st (F)
4x400	4:15.23	3rd (F)

Pelham Invitational Apr 18, 2015
3200	10:11.72	5th (F)
4x800	9:04.38	5th (F)

NH Indoor Track and Field Championships 2015 Division I Feb 21, 2015
3000	9:31.82	7th (F)

NH Indoor Track & Field League Meet #7 UNH Morning Session Feb 1, 2015
1500	4:29.40	4th (F)
4x800	9:04.70	3rd (F)

NH Indoor Track & Field League Meet #6 UNH Afternoon Session Jan 25, 2015
4x400	4:06.20	14th (F)

NH Indoor Track & Field League Meet #5 USM Session Jan 18, 2015
3000	9:48.83	8th (F)

NH Indoor Track & Field League Meet #4 UNH Evening Session Jan 11, 2015
1500	4:34.30	1st (F)

NH Indoor Track & Field League Meet #2 Dartmouth Session Dec 27, 2014
1500	4:35.41	8th (F)
3000	9:36.37	9th (F)

NH Indoor Track & Field League Meet #1 UNH Evening Session Dec 21, 2014
3000	9:43.50	6th (F)
4x400	3:58.70	4th (F)

Portsmouth, Winnacunnet,STA XC Oct 14, 2014
5k	17:11.0	1st

Exeter vs. Dover, Winn, Spaulding Sep 30, 2014
2.97M	16:47.0	4th

2014 Manchester XC Invitational Sep 27, 2014
5k	17:02.8	24th

2014 Oyster River Bobcat XC Invitational Sep 13, 2014
5k	16:58.4	7th

NHIAA Outdoor Division I Track & Field Championships May 30, 2014
4x800	9:05.37	11th (F)

Seacoast Championships May 23, 2014
3200	10:12.22	5th (F)

2014 Dover Greenwave Invitational May 17, 2014
1600	5:05.75	5th (F)
DMR	11:53.02	1st (F)

Girls and Boys Clipper Relays May 8, 2014
DMR	11:18.7	2nd (F)

Exeter vs. Winnacunnet May 6, 2014
800	2:15.93	4th (F)
1600	4:58.60	4th (F)

Concord/Winn Apr 29, 2014
3200	10:39.00	2nd (F)

Pelham Invitational Apr 19, 2014
1600	4:56.93	10th (F)

NHIAA Indoor Division I Track & Field Championships Feb 2, 2014
4x800	8:58.32	6th (F)

NH Indoor Track League UNH Morning Session Meet #7 Jan 25, 2014
1500	4:36.20	8th (F)
4x800	9:02.8	3rd (F)

NH Indoor Track League UNH Evening Session Meet #5 Jan 12, 2014
3000	9:49.40	1st (F)

NH Indoor Track League USM Session Meet #4 Jan 5, 2014
1500	4:33.48	14th (F)
3000	9:41.47	10th (F)

NH Indoor Track League UNH Evening Session Meet #3 Dec 28, 2013
3000	9:41.70	3rd (F)

NH Indoor Track League UNH Afternoon Session Meet #2 Dec 21, 2013
3000	9:51.00	5th (F)

NHIAA 2013 Division XC Championships Oct 26, 2013
5k	17:49.8	66th

Portsmouth-Winnacunet-STA CC 10-15-13 Oct 15, 2013
5k	17:07.0	4th

Exeter vs. Timberlane, Dover, & Winnacunnet Oct 8, 2013
3.1M	16:58.0	4th

2013 Manchester Invitational Sep 28, 2013
5k	17:14.3	24th

2013 Bobcat Invitational XC Meet Sep 14, 2013
5k	17:28.0	9th

2013 Seacoast Championships May 17, 2013
3200	10:47.95	13th (F)

2013 SENH Championships May 9, 2013
3200	11:05.51	4th (F)

Kiwanis Meet 2013 May 4, 2013
3200	11:11.37	8th (F)

2013 Dover Frozen Green Wave Apr 26, 2013
DMR	12:19.15	2nd (F)

Nashua North Invitational Apr 20, 2013
Mile	5:17.45	11th (F)

Portsmouth-Winnacunnet CC meet Oct 16, 2012
5k	18:41.0	13th

2012 Bobcat Cross Country Invitational Sep 15, 2012
5k	19:05.7	15th

2012 Warrior Co-Ed Classic May 12, 2012
3200	12:32.65	4th (F)

Exeter vs. Winnacunnett May 8, 2012
3200	12:35.97	6th (F)

2012 Dover Frozen Greenwave Apr 27, 2012
SMR	4:33.78	5th (F)

JV State Cross Country Championships Oct 21, 2011
5k	19:27.9	78th

Portsmouth- Winn Dual Meet 10-18-11 Oct 18, 2011
5k	20:34.0	19th

Bobcat Invitational Cross Country Meet Sep 17, 2011
5k	21:14.5	72nd

QUICK LINKS:

800
1500
1600
Mile
3000
3200
5k
2.97 Mile
3.1 Mile

800 Meters (Outdoor) Top↑
2:15.93	Exeter vs. Winnacunnet	May 6, 2014

1500 Meters (Indoor) Top↑
4:29.40	NH Indoor Track & Field League Meet #7 UNH Morning Session	Feb 1, 2015
4:34.30	NH Indoor Track & Field League Meet #4 UNH Evening Session	Jan 11, 2015
4:35.41	NH Indoor Track & Field League Meet #2 Dartmouth Session	Dec 27, 2014
4:36.20	NH Indoor Track League UNH Morning Session Meet #7	Jan 25, 2014
4:33.48	NH Indoor Track League USM Session Meet #4	Jan 5, 2014

1600 Meters (Outdoor) Top↑
5:05.75	2014 Dover Greenwave Invitational	May 17, 2014
4:58.60	Exeter vs. Winnacunnet	May 6, 2014
4:56.93	Pelham Invitational	Apr 19, 2014

Mile (Outdoor) Top↑
5:17.45	Nashua North Invitational	Apr 20, 2013

3000 Meters (Indoor) Top↑
9:31.82	NH Indoor Track and Field Championships 2015 Division I	Feb 21, 2015
9:48.83	NH Indoor Track & Field League Meet #5 USM Session	Jan 18, 2015
9:36.37	NH Indoor Track & Field League Meet #2 Dartmouth Session	Dec 27, 2014
9:43.50	NH Indoor Track & Field League Meet #1 UNH Evening Session	Dec 21, 2014
9:49.40	NH Indoor Track League UNH Evening Session Meet #5	Jan 12, 2014
9:41.47	NH Indoor Track League USM Session Meet #4	Jan 5, 2014
9:41.70	NH Indoor Track League UNH Evening Session Meet #3	Dec 28, 2013
9:51.00	NH Indoor Track League UNH Afternoon Session Meet #2	Dec 21, 2013

3200 Meters (Outdoor) Top↑
10:23.84	Seacoast Champhionships	May 22, 2015
10:20.52	ConcordDUALWinnacunnet	Apr 29, 2015
10:20.52	ConcordDUALWinnacunnet	Apr 28, 2015
10:11.72	Pelham Invitational	Apr 18, 2015
10:12.22	Seacoast Championships	May 23, 2014
10:39.00	Concord/Winn	Apr 29, 2014
10:47.95	2013 Seacoast Championships	May 17, 2013
11:05.51	2013 SENH Championships	May 9, 2013
11:11.37	Kiwanis Meet 2013	May 4, 2013
12:32.65	2012 Warrior Co-Ed Classic	May 12, 2012
12:35.97	Exeter vs. Winnacunnett	May 8, 2012

4 x 400 Relay (Outdoor) Top↑
4:15.23	ConcordDUALWinnacunnet	Apr 29, 2015
4:15.23	ConcordDUALWinnacunnet	Apr 28, 2015

4 x 400 Relay (Indoor) Top↑
4:06.20	NH Indoor Track & Field League Meet #6 UNH Afternoon Session	Jan 25, 2015
3:58.70	NH Indoor Track & Field League Meet #1 UNH Evening Session	Dec 21, 2014

4 x 800 Relay (Outdoor) Top↑
9:08.85	2015 NHIAA Division I State Championships	May 29, 2015
9:36.77	Seacoast Champhionships	May 22, 2015
9:24.00	Clipper Relays	May 7, 2015
9:04.38	Pelham Invitational	Apr 18, 2015
9:05.37	NHIAA Outdoor Division I Track & Field Championships	May 30, 2014

4 x 800 Relay (Indoor) Top↑
9:04.70	NH Indoor Track & Field League Meet #7 UNH Morning Session	Feb 1, 2015
8:58.32	NHIAA Indoor Division I Track & Field Championships	Feb 2, 2014
9:02.8	NH Indoor Track League UNH Morning Session Meet #7	Jan 25, 2014

Shuttle Hurdle Relay (140 Meters) (Outdoor) Top↑
8:14.30	Clipper Relays	May 7, 2015

Sprint Medley Relay (Outdoor) Top↑
4:33.78	2012 Dover Frozen Greenwave	Apr 27, 2012

Distance Medley Relay (Outdoor) Top↑
11:53.02	2014 Dover Greenwave Invitational	May 17, 2014
11:18.7	Girls and Boys Clipper Relays	May 8, 2014
12:19.15	2013 Dover Frozen Green Wave	Apr 26, 2013

5k Top↑
17:11.0	Portsmouth, Winnacunnet,STA XC	Oct 14, 2014
17:02.8	2014 Manchester XC Invitational	Sep 27, 2014
16:58.4	2014 Oyster River Bobcat XC Invitational	Sep 13, 2014
17:49.8	NHIAA 2013 Division XC Championships	Oct 26, 2013
17:07.0	Portsmouth-Winnacunet-STA CC 10-15-13	Oct 15, 2013
17:14.3	2013 Manchester Invitational	Sep 28, 2013
17:28.0	2013 Bobcat Invitational XC Meet	Sep 14, 2013
18:41.0	Portsmouth-Winnacunnet CC meet	Oct 16, 2012
19:05.7	2012 Bobcat Cross Country Invitational	Sep 15, 2012
19:27.9	JV State Cross Country Championships	Oct 21, 2011
20:34.0	Portsmouth- Winn Dual Meet 10-18-11	Oct 18, 2011
21:14.5	Bobcat Invitational Cross Country Meet	Sep 17, 2011

2.97 Mile Top↑
16:47.0	Exeter vs. Dover, Winn, Spaulding	Sep 30, 2014

3.1 Mile Top↑
16:58.0	Exeter vs. Timberlane, Dover, & Winnacunnet	Oct 8, 2013

2015 Outdoors

3200 Meters
10:23.84	Seacoast Champhionships	May 22, 2015
10:20.52	ConcordDUALWinnacunnet	April 29, 2015
10:20.52	ConcordDUALWinnacunnet	April 28, 2015
10:11.72	Pelham Invitational	April 18, 2015

4 x 400 Relay
4:15.23	ConcordDUALWinnacunnet	April 29, 2015
4:15.23	ConcordDUALWinnacunnet	April 28, 2015

4 x 800 Relay
9:08.85	2015 NHIAA Division I State Championships	May 29, 2015
9:36.77	Seacoast Champhionships	May 22, 2015
9:24.00	Clipper Relays	May 7, 2015
9:04.38	Pelham Invitational	April 18, 2015

Shuttle Hurdle Relay (140 Meters)
8:14.30	Clipper Relays	May 7, 2015

2015 Indoors

1500 Meters
4:29.40	NH Indoor Track & Field League Meet #7 UNH Morning Session	February 1, 2015
4:34.30	NH Indoor Track & Field League Meet #4 UNH Evening Session	January 11, 2015

3000 Meters
9:31.82	NH Indoor Track and Field Championships 2015 Division I	February 21, 2015
9:48.83	NH Indoor Track & Field League Meet #5 USM Session	January 18, 2015

4 x 400 Relay
4:06.20	NH Indoor Track & Field League Meet #6 UNH Afternoon Session	January 25, 2015

4 x 800 Relay
9:04.70	NH Indoor Track & Field League Meet #7 UNH Morning Session	February 1, 2015

2014 Indoors

1500 Meters
4:35.41	NH Indoor Track & Field League Meet #2 Dartmouth Session	December 27, 2014
4:36.20	NH Indoor Track League UNH Morning Session Meet #7	January 25, 2014
4:33.48	NH Indoor Track League USM Session Meet #4	January 5, 2014

3000 Meters
9:36.37	NH Indoor Track & Field League Meet #2 Dartmouth Session	December 27, 2014
9:43.50	NH Indoor Track & Field League Meet #1 UNH Evening Session	December 21, 2014
9:49.40	NH Indoor Track League UNH Evening Session Meet #5	January 12, 2014
9:41.47	NH Indoor Track League USM Session Meet #4	January 5, 2014

4 x 400 Relay
3:58.70	NH Indoor Track & Field League Meet #1 UNH Evening Session	December 21, 2014

4 x 800 Relay
8:58.32	NHIAA Indoor Division I Track & Field Championships	February 2, 2014
9:02.8	NH Indoor Track League UNH Morning Session Meet #7	January 25, 2014

2014 XC

5k
17:11.0	Portsmouth, Winnacunnet,STA XC	October 14, 2014
17:02.8	2014 Manchester XC Invitational	September 27, 2014
16:58.4	2014 Oyster River Bobcat XC Invitational	September 13, 2014

2.97 Mile
16:47.0	Exeter vs. Dover, Winn, Spaulding	September 30, 2014

2014 Outdoors

800 Meters
2:15.93	Exeter vs. Winnacunnet	May 6, 2014

1600 Meters
5:05.75	2014 Dover Greenwave Invitational	May 17, 2014
4:58.60	Exeter vs. Winnacunnet	May 6, 2014
4:56.93	Pelham Invitational	April 19, 2014

3200 Meters
10:12.22	Seacoast Championships	May 23, 2014
10:39.00	Concord/Winn	April 29, 2014

4 x 800 Relay
9:05.37	NHIAA Outdoor Division I Track & Field Championships	May 30, 2014

Distance Medley Relay
11:53.02	2014 Dover Greenwave Invitational	May 17, 2014
11:18.7	Girls and Boys Clipper Relays	May 8, 2014

2013 Indoors

3000 Meters
9:41.70	NH Indoor Track League UNH Evening Session Meet #3	December 28, 2013
9:51.00	NH Indoor Track League UNH Afternoon Session Meet #2	December 21, 2013

2013 XC

5k
17:49.8	NHIAA 2013 Division XC Championships	October 26, 2013
17:07.0	Portsmouth-Winnacunet-STA CC 10-15-13	October 15, 2013
17:14.3	2013 Manchester Invitational	September 28, 2013
17:28.0	2013 Bobcat Invitational XC Meet	September 14, 2013

3.1 Mile
16:58.0	Exeter vs. Timberlane, Dover, & Winnacunnet	October 8, 2013

2013 Outdoors

Mile
5:17.45	Nashua North Invitational	April 20, 2013

3200 Meters
10:47.95	2013 Seacoast Championships	May 17, 2013
11:05.51	2013 SENH Championships	May 9, 2013
11:11.37	Kiwanis Meet 2013	May 4, 2013

Distance Medley Relay
12:19.15	2013 Dover Frozen Green Wave	April 26, 2013

2012 XC

5k
18:41.0	Portsmouth-Winnacunnet CC meet	October 16, 2012
19:05.7	2012 Bobcat Cross Country Invitational	September 15, 2012

2012 Outdoors

3200 Meters
12:32.65	2012 Warrior Co-Ed Classic	May 12, 2012
12:35.97	Exeter vs. Winnacunnett	May 8, 2012

Sprint Medley Relay
4:33.78	2012 Dover Frozen Greenwave	April 27, 2012

2011 XC

5k
19:27.9	JV State Cross Country Championships	October 21, 2011
20:34.0	Portsmouth- Winn Dual Meet 10-18-11	October 18, 2011
21:14.5	Bobcat Invitational Cross Country Meet	September 17, 2011

800 Meters (Outdoors)
2014	2:15.93	Exeter vs. Winnacunnet (May 6, 2014)

1600 Meters (Outdoors)
2014	4:56.93	Pelham Invitational (Apr 19, 2014)

Mile (Outdoors)
2013	5:17.45	Nashua North Invitational (Apr 20, 2013)

3200 Meters (Outdoors)
2015	10:11.72	Pelham Invitational (Apr 18, 2015)
2014	10:12.22	Seacoast Championships (May 23, 2014)
2013	10:47.95	2013 Seacoast Championships (May 17, 2013)
2012	12:32.65	2012 Warrior Co-Ed Classic (May 12, 2012)

1500 Meters (Indoors)
2015	4:29.40	NH Indoor Track & Field League Meet #7 UNH Morning Session (Feb 1, 2015)
2014	4:33.48	NH Indoor Track League USM Session Meet #4 (Jan 5, 2014)

3000 Meters (Indoors)
2015	9:31.82	NH Indoor Track and Field Championships 2015 Division I (Feb 21, 2015)
2014	9:36.37	NH Indoor Track & Field League Meet #2 Dartmouth Session (Dec 27, 2014)
2013	9:41.70	NH Indoor Track League UNH Evening Session Meet #3 (Dec 28, 2013)

5k (XC)
2014	16:58.4	2014 Oyster River Bobcat XC Invitational Sep 13, 2014
2013	17:07.0	Portsmouth-Winnacunet-STA CC 10-15-13 Oct 15, 2013
2012	18:41.0	Portsmouth-Winnacunnet CC meet Oct 16, 2012
2011	19:27.9	JV State Cross Country Championships Oct 21, 2011

2.97 Mile (XC)
2014	16:47.0	Exeter vs. Dover, Winn, Spaulding Sep 30, 2014

3.1 Mile (XC)
2013	16:58.0	Exeter vs. Timberlane, Dover, & Winnacunnet Oct 8, 2013