AIDA SOW

MILFORD

NHIAA Bests

5K (XC)  

MHS_05_12_2012    May 12, 2012
100 15.30 19th (F)
300H 1:01.10 18th (F)
Milford High School bonus meet    May 8, 2012
100 15.50 5th (F)
MHS_04_05_2012    Apr 5, 2012
100 15.51 11th (F)
100H 23.19 12th (F)
300H 1:05.34 10th (F)
NH Indoor Track League Meet #2 UNH Morning Session    Dec 26, 2011
55H 14.70 18th (P)
LJ 12' 6.75" 3.82m 9th (F)
Black Bear Invitational    Oct 1, 2011
5k 32:06.9 117th
5k 32:06.9 117th
5k 32:06.9 117th
100 Meters (Outdoor)
Top↑
MHS_05_12_2012 May 12, 2012
Milford High School bonus meet May 8, 2012
MHS_04_05_2012 Apr 5, 2012
55 Hurdles (Indoor)
Top↑
NH Indoor Track League Meet #2 UNH Morning Session Dec 26, 2011
100 Hurdles (Outdoor)
Top↑
MHS_04_05_2012 Apr 5, 2012
300 Hurdles (Outdoor)
Top↑
MHS_05_12_2012 May 12, 2012
MHS_04_05_2012 Apr 5, 2012
Long Jump (Indoor)
Top↑
3.82m
NH Indoor Track League Meet #2 UNH Morning Session Dec 26, 2011
5k
Top↑
Black Bear Invitational Oct 1, 2011
Black Bear Invitational Oct 1, 2011
Black Bear Invitational Oct 1, 2011

2012 Outdoors

100 Meters
MHS_05_12_2012 May 12, 2012
Milford High School bonus meet May 8, 2012
MHS_04_05_2012 April 5, 2012
100 Hurdles
MHS_04_05_2012 April 5, 2012
300 Hurdles
MHS_05_12_2012 May 12, 2012
MHS_04_05_2012 April 5, 2012

2011 Indoors

2011 XC

100 Meters (Outdoors)
2012  
(May 12, 2012)
100 Hurdles (Outdoors)
2012  
(Apr 5, 2012)
300 Hurdles (Outdoors)
2012  
(May 12, 2012)
55 Hurdles (Indoors)
2011  
Long Jump (Indoors)
2011  
5k (XC)
2011  
Oct 1, 2011