College Bests

500 800
1500 MILE
3000 5000
10,000 0K (XC)
5K (XC) 6K (XC)
PSAC Championship    Oct 24, 2015
3.72M 22:00.9 3rd
Husky Invitational    Oct 10, 2015
6k 22:23.0 1st
Lehigh Paul Short Run    Oct 2, 2015
6k 21:50.4 8th
Flatlander Quad    Sep 12, 2015
5k 17:52.0 1st
Rag Relays    Sep 4, 2015
4.4k 14:44.0 1st
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
5000 17:16.77 15th (F)
10,000 34:52.26 3rd (F)
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
5000 17:35.09 1st (F)
Bison Outdoor Classic    Apr 11, 2015
5000 16:53.93 4th (F)
Raleigh Relays    Mar 27-28, 2015
10,000 35:28.34 17th (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
Mile 5:05.01 2nd (F)
3000 9:58.06 1st (F)
5000 17:14.23 1st (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
3000 9:52.10 2nd (F)
SU Invite    Feb 14, 2015
800 2:32.77 35th (F)
Bucknell Tune Up    Feb 13, 2015
DMR 12:03.35 2nd (F)
Youngstown St. National Invite    Feb 6- 7, 2015
3000 9:54.11 1st (F)
DMR 12:02.44 2nd (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 17:20.43 1st (F)
Gulden Invitational    Jan 24, 2015
Mile 5:08.30 3rd (F)
4x800 9:45.77 2nd (F)
PSAC XC Championships    Nov 8, 2014
6k 21:32.6 4th
ECAC Division II XC Championships    Oct 26, 2014
6k 22:05.7 3rd
Husky Invite    Oct 11, 2014
6k 23:12.0 2nd
Greater Louisville Classic    Oct 4, 2014
5k 18:29.8 6th
SRU 125th Invt.    Sep 12, 2014
6k 23:25.8 3rd
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
5000 17:56.74 5th (F)
10,000 37:10.51 1st (F)
Maroon and Gold Invite    Apr 26, 2014
1500 4:55.61 3rd (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 36:48.63 16th (F)
Crusader Outdoor Classic    Apr 5, 2014
800 2:27.01 4th (F)
1500 4:53.87 2nd (F)
Jim Taylor Invitational    Mar 29, 2014
1500 4:55.46 3rd (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
5000 18:18.62 2nd (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
3000 10:32.17 17th (F)
5000 18:22.97 9th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
800 2:31.47 28th (F)
4x800 10:13.92 5th (F)
Crusader Classic    Feb 8, 2014
Mile 5:27.33 4th (F)
3000 11:28.63 14th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 10:39.43 16th (F)
DMR 13:18.81 11th (F)
2014 Gulden Invitational    Jan 25, 2014
800 2:32.77 13th (F)
4x800 9:56.09 2nd (F)
Colgate University Class of '32 Invitational    Jan 18, 2014
800 2:29.56 4th (F)
Mile 5:28.39 3rd (F)
4x400 4:34.26 3rd (F)
Bucknell Mini Meet    Jan 11, 2014
3000 11:10.14 13th (F)
Bison Opener    Dec 7, 2013
5000 19:02.24 7th (F)
PSAC XC Championships    Oct 26, 2013
6k 24:49.9 78th
Penn State National    Oct 18, 2013
6k 24:36.3 72nd
Lehigh's Paul Short Run    Oct 5, 2013
6k 24:57.8 136th
Husky Invitational    Sep 28, 2013
5k 20:32.0 15th
Division II & III Challenge    Sep 14, 2013
6k 26:05.2 123rd
LHU Qualifier    May 4, 2013
800 2:29.85 24th (F)
Maroon and Gold Invitational    Apr 27, 2013
800 2:26.03 7th (F)
Team Challenge    Apr 20, 2013
800 2:30.88 27th (F)
4x400 4:17.19 8th (F)
Bison Outdoor Classic    Apr 13-14, 2013
800 2:27.64 63rd (F)
Jim Taylor Invitational    Apr 6, 2013
800 2:30.08 7th (F)
4x400 4:19.58 3rd (F)
Crusader Outdoor Classic    Mar 30, 2013
800 2:28.72 8th (F)
4x400 4:14.55 1st (F)
Golden Ram Invitational    Mar 23, 2013
800 2:38.68 33rd (F)
SU Open    Feb 15, 2013
800 2:34.97 35th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
800 NT
4x400 4:40.11 13th (F)
NCAA D-II Team Challenge    Feb 1- 2, 2013
800 2:32.43 37th (F)
4x400 4:31.06 23rd (F)
Gulden Invitational    Jan 19, 2013
800 2:40.31 21st (F)
4x400 4:16.38 8th (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
500 1:29.62 16th (F)
4x800 10:13.86 5th (F)
Lehigh Season Opener and Multi    Nov 30-Dec 1, 2012
800 2:42.42 7th (F)
PSAC Championships    Oct 20, 2012
0k 27:20.0 123rd
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 27:08.9 314th
Division II Challenge    Sep 15, 2012
6k 26:59.6 62nd
Bison Open    Aug 31, 2012
3M 20:33.0 32nd
Lehigh Games    Apr 27-28, 2012
800 2:29.11 23rd (F)
Bloomsburg Maroon and Gold Invite    Apr 27, 2012
800 2:25.89 6th (F)
Bucknell Team Challenge 2012    Apr 21, 2012
800 2:25.78 20th (F)
Husky Open    Apr 13, 2012
800 2:29.98 6th (F)
4x400 4:22.84 4th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
800 2:31.87 23rd (F)
Jim Taylor Invitational    Mar 31, 2012
800 2:35.20 16th (F)
4x400 4:27.66 9th (F)
Elliston Earlybird Open/Multi    Mar 24-25, 2012
800 2:33.67 3rd (F)
Susquehanna University Open    Feb 17, 2012
800 2:35.50 19th (F)
4x400 4:24.23 5th (F)
Bucknell Winter Classic 2012    Feb 11, 2012
800 2:33.18 22nd (F)
4x400 4:21.44 10th (F)
NCAA Division II Team Challenge    Feb 4, 2012
800 2:30.34 35th (F)
4x400 4:23.8 22nd (F)
Colgate University Class of '32 Invitational    Jan 28, 2012
800 2:30.55 8th (F)
4x400 4:21.67 3rd (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
500 1:26.31 8th (F)
4x400 4:31.58 8th (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
800 2:35.86 15th (F)
4x400 4:33.25 6th (F)
11th Annual Bison Opener    Dec 3, 2011
800 2:36.82 11th (F)
4x400 4:25.07 19th (F)
500 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 7, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
800 Meters (Outdoor)
Top↑
Crusader Outdoor Classic Apr 5, 2014
LHU Qualifier May 4, 2013
Maroon and Gold Invitational Apr 27, 2013
Team Challenge Apr 20, 2013
Bison Outdoor Classic Apr 13-14, 2013
Jim Taylor Invitational Apr 6, 2013
Crusader Outdoor Classic Mar 30, 2013
Golden Ram Invitational Mar 23, 2013
Lehigh Games Apr 27-28, 2012
Bloomsburg Maroon and Gold Invite Apr 27, 2012
Bucknell Team Challenge 2012 Apr 21, 2012
Husky Open Apr 13, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
Jim Taylor Invitational Mar 31, 2012
Elliston Earlybird Open/Multi Mar 24-25, 2012
800 Meters (Indoor)
Top↑
SU Invite Feb 14, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
2014 Gulden Invitational Jan 25, 2014
Colgate University Class of '32 Invitational Jan 18, 2014
SU Open Feb 15, 2013
NT
19th Annual Bucknell Winter Classic Feb 9, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
Gulden Invitational Jan 19, 2013
Lehigh Season Opener and Multi Nov 30-Dec 1, 2012
Susquehanna University Open Feb 17, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
NCAA Division II Team Challenge Feb 4, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
11th Annual Bison Opener Dec 3, 2011
1500 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 26, 2014
Crusader Outdoor Classic Apr 5, 2014
Jim Taylor Invitational Mar 29, 2014
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Gulden Invitational Jan 24, 2015
Crusader Classic Feb 8, 2014
Colgate University Class of '32 Invitational Jan 18, 2014
3000 Meters (Outdoor)
Top↑
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Crusader Classic Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Bucknell Mini Meet Jan 11, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
17th Annual Bison Open & Multi Jan 30, 2015
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Bison Opener Dec 7, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Raleigh Relays Mar 27-28, 2015
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
4 x 400 Relay (Outdoor)
Top↑
Team Challenge Apr 20, 2013
Jim Taylor Invitational Apr 6, 2013
Crusader Outdoor Classic Mar 30, 2013
Husky Open Apr 13, 2012
Jim Taylor Invitational Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
Colgate University Class of '32 Invitational Jan 18, 2014
19th Annual Bucknell Winter Classic Feb 9, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
Gulden Invitational Jan 19, 2013
Susquehanna University Open Feb 17, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
NCAA Division II Team Challenge Feb 4, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
11th Annual Bison Opener Dec 3, 2011
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 24, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
2014 Gulden Invitational Jan 25, 2014
Lehigh Fast Times Before Finals Dec 7, 2012
Distance Medley Relay (Indoor)
Top↑
Bucknell Tune Up Feb 13, 2015
Youngstown St. National Invite Feb 6- 7, 2015
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
0k
Top↑
PSAC Championships Oct 20, 2012
4.4k
Top↑
Rag Relays Sep 4, 2015
5k
Top↑
Flatlander Quad Sep 12, 2015
Greater Louisville Classic Oct 4, 2014
Husky Invitational Sep 28, 2013
6k
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
Husky Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division II National Championships Dec 6, 2014
PSAC XC Championships Nov 8, 2014
ECAC Division II XC Championships Oct 26, 2014
Husky Invite Oct 11, 2014
SRU 125th Invt. Sep 12, 2014
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
PSAC XC Championships Oct 26, 2013
Penn State National Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
Division II & III Challenge Sep 14, 2013
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Division II Challenge Sep 15, 2012
3 Mile
Top↑
Bison Open Aug 31, 2012
3.72 Mile
Top↑
PSAC Championship Oct 24, 2015
3.73 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2015 XC

4.4k
Rag Relays September 4, 2015
5k
Flatlander Quad September 12, 2015
6k
NCAA Division II Cross Country Championships November 21, 2015
NCAA Division II Atlantic Region Cross Country Championships November 7, 2015
Husky Invitational October 10, 2015
Lehigh Paul Short Run October 2, 2015
3.72 Mile
PSAC Championship October 24, 2015

2015 Outdoors

2015 Indoors

800 Meters
SU Invite February 14, 2015
Mile
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Gulden Invitational January 24, 2015
3000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Cornell Deneault Memorial 2015 February 21, 2015
Youngstown St. National Invite February 6- 7, 2015
5000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
17th Annual Bison Open & Multi January 30, 2015
4 x 800 Relay
Gulden Invitational January 24, 2015
Distance Medley Relay
Bucknell Tune Up February 13, 2015
Youngstown St. National Invite February 6- 7, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
2014 Deneault Memorial Cornell February 22, 2014
2014 Gulden Invitational January 25, 2014
Colgate University Class of '32 Invitational January 18, 2014
Mile
Crusader Classic February 8, 2014
Colgate University Class of '32 Invitational January 18, 2014
3000 Meters
PSAC Indoor Track & Field Championships March 1- 2, 2014
Crusader Classic February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Bucknell Mini Meet January 11, 2014
5000 Meters
PSAC Indoor Track & Field Championships March 1- 2, 2014
4 x 400 Relay
Colgate University Class of '32 Invitational January 18, 2014
4 x 800 Relay
2014 Deneault Memorial Cornell February 22, 2014
2014 Gulden Invitational January 25, 2014
Distance Medley Relay
16th Annual Bison Open & Multi January 31-February 1, 2014

2013 Indoors

800 Meters
SU Open February 15, 2013
NT
19th Annual Bucknell Winter Classic February 9, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Gulden Invitational January 19, 2013
5000 Meters
Bison Opener December 7, 2013
4 x 400 Relay
19th Annual Bucknell Winter Classic February 9, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Gulden Invitational January 19, 2013

2013 XC

2013 Outdoors

800 Meters
LHU Qualifier May 4, 2013
Maroon and Gold Invitational April 27, 2013
Team Challenge April 20, 2013
Bison Outdoor Classic April 13-14, 2013
Jim Taylor Invitational April 6, 2013
Crusader Outdoor Classic March 30, 2013
Golden Ram Invitational March 23, 2013
4 x 400 Relay
Team Challenge April 20, 2013
Jim Taylor Invitational April 6, 2013
Crusader Outdoor Classic March 30, 2013

2012 Indoors

500 Meters
Lehigh Fast Times Before Finals December 7, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
800 Meters
Lehigh Season Opener and Multi November 30-December 1, 2012
Susquehanna University Open February 17, 2012
Bucknell Winter Classic 2012 February 11, 2012
NCAA Division II Team Challenge February 4, 2012
Colgate University Class of '32 Invitational January 28, 2012
4 x 400 Relay
Susquehanna University Open February 17, 2012
Bucknell Winter Classic 2012 February 11, 2012
NCAA Division II Team Challenge February 4, 2012
Colgate University Class of '32 Invitational January 28, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
4 x 800 Relay
Lehigh Fast Times Before Finals December 7, 2012

2012 XC

2012 Outdoors

800 Meters
Lehigh Games April 27-28, 2012
Bloomsburg Maroon and Gold Invite April 27, 2012
Bucknell Team Challenge 2012 April 21, 2012
Husky Open April 13, 2012
Millersville Metrics & Multis April 6- 7, 2012
Jim Taylor Invitational March 31, 2012
Elliston Earlybird Open/Multi March 24-25, 2012
4 x 400 Relay
Husky Open April 13, 2012
Jim Taylor Invitational March 31, 2012

2011 Indoors

800 Meters
Lehigh Fast Times Before Finals December 9, 2011
11th Annual Bison Opener December 3, 2011
4 x 400 Relay
Lehigh Fast Times Before Finals December 9, 2011
11th Annual Bison Opener December 3, 2011
0k (XC)
2012  
Oct 20, 2012
4.4k (XC)
2015  
Sep 4, 2015
5k (XC)
2015  
Sep 12, 2015
2014  
2013  
Sep 28, 2013
6k (XC)
2015  
2014  
Nov 8, 2014
2013  
2012  
Sep 15, 2012
3 Mile (XC)
2012  
Aug 31, 2012
3.72 Mile (XC)
2015  
Oct 24, 2015
3.73 Mile (XC)
2014  
800 Meters (Outdoors)
2014  
(Apr 5, 2014)
2013  
(Apr 27, 2013)
2012  
(Apr 21, 2012)
1500 Meters (Outdoors)
2014  
(Apr 5, 2014)
3000 Meters (Outdoors)
2015  
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
10,000 Meters (Outdoors)
2015  
2014  
(Apr 12-13, 2014)
500 Meters (Indoors)
2012  
800 Meters (Indoors)
2015  
(Feb 14, 2015)
2014  
2013  
(Feb 1- 2, 2013)
2012  
2011  
Mile (Indoors)
2015  
(Feb 28-Mar 1, 2015)
2014  
(Feb 8, 2014)
3000 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
5000 Meters (Indoors)
2015  
(Feb 28-Mar 1, 2015)
2014  
2013  
(Dec 7, 2013)