College Bests

400 600
800 1000
1500 1600
MILE 3000S
6K (XC) 8K (XC)
WIAC Track and Field Outdoor Championships    May 1- 2, 2015
3000S 10:35.78 18th (F)
St. Mary's Open    Apr 25, 2015
3000S 10:10.66 4th (F)
Holst Invitational    Apr 18, 2015
3000S 10:28.05 7th (F)
Norse Relays    Apr 11, 2015
3000S 10:35.17 6th (F)
4x1600 18:16.15 2nd (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
3000S 10:18.99 6th (F)
WIAC Indoor Championship Meet    Feb 27-28, 2015
DMR 10:41.73 7th (F)
Yellowjacket Open    Feb 14, 2015
Mile 4:35.78 7th (F)
Lake Superior Challenge    Feb 7, 2015
Mile 4:33.10 4th (F)
Northern Challenge    Jan 31, 2015
800 NT
Mile 4:45.06 4th (F)
Stout Open    Jan 24, 2015
400 57.03 14th (F)
800 2:09.01 13th (F)
Super 8 Open and Multi    Jan 16-17, 2015
800 2:10.85 3rd (F)
Mile 4:43.28 4th (F)
WIAC Championships    Nov 1, 2014
8k 27:27.5 74th
AAE Invitational    Oct 18, 2014
8k 27:15.6 302nd
BluGold Invitational    Oct 3, 2014
8k 27:20.9 120th
St Olaf Invitational    Sep 20, 2014
8k 27:54.0 73rd
2014 Falcon Invitational    Sep 13, 2014
8k 26:57.5 17th
UW La Crosse Eagle Open    May 9, 2014
1500 4:17.88 20th (F)
WIAC Track and Field Outdoor Championships    May 2- 3, 2014
4x800 8:12.49 8th (F)
St. Mary's Open    Apr 26, 2014
1500 4:11.35 6th (F)
Bolstorff Twilight    Apr 24, 2014
400 54.96 19th (F)
800 2:04.67 23rd (F)
Phil Esten Challenge    Apr 17-18, 2014
1500 4:11.15 24th (F)
2014 Falcon Invitational    Apr 12, 2014
1500 4:15.76 10th (F)
Beaver Twilight 2014    Feb 20, 2014
Mile 4:30.67 3rd (F)
Yellowjacket Open    Feb 15, 2014
Mile 4:29.05 2nd (F)
Lake Superior Challenge    Feb 8, 2014
800 2:06.05 9th (F)
DMR 10:51.29 4th (F)
Warren Bowlus Open    Feb 1, 2014
800 2:08.25 17th (F)
Mile 4:34.70 5th (F)
4x400 3:39.62 7th (F)
2014 Falcon Winter Classic    Jan 25, 2014
600 1:29.04 5th (F)
800 2:09.21 7th (F)
Super 8 Open and Multi    Jan 17-18, 2014
800 2:06.32 3rd (F)
Mile 4:42.45 6th (F)
DMR 10:48.02 2nd (F)
UW-Oshkosh Brooks Invitational    Oct 19, 2013
8k 28:46.9 412th
Roy Griak Invitational    Sep 28, 2013
8k 29:51.6 163rd
UWRF Falcon Invitational    Sep 14, 2013
8k 28:25.6 78th
8k 28:25.6 78th
Greenwood Run    Sep 6, 2013
6k 21:46.8 10th
WIAC Outdoor Championships    May 3- 4, 2013
4x800 8:29.02 9th (F)
St. Mary's Open    Apr 27, 2013
800 2:02.97 20th (F)
1500 4:21.27 11th (F)
Macalester Bolstorff Twilight    Apr 25, 2013
1500 4:16.40 22nd (F)
Phil Esten Challenge    Apr 20-21, 2013
800 2:09.39 29th (F)
1500 4:18.92 18th (F)
Hamline Invitational    Apr 6, 2013
800 2:07.05 38th (F)
1500 4:17.07 42nd (F)
WIAC Conference Championships    Feb 22-23, 2013
DMR 10:36.56 7th (F)
Northern Challenge    Feb 16, 2013
1600 4:31.44 3rd (F)
Lake Superior Challenge    Feb 8- 9, 2013
1000 2:43.69 7th (F)
Mile 4:33.94 5th (F)
SMR 3:43.58 3rd (F)
Border Battle 2013    Feb 2, 2013
800 2:07.95 8th (F)
DMR 10:43.75 2nd (F)
Warren Bowlus Open    Jan 26, 2013
Mile 4:35.77 10th (F)
Super 8    Jan 18-19, 2013
1000 2:44.47 3rd (F)
DMR 11:07.24 2nd (F)
CSS Opener 2012    Dec 8, 2012
Mile 4:40.04 1st (F)
2012 WIAC Cross Country Championships    Oct 27, 2012
8k 27:40.2 84th
UW Oshkosh Brooks Invitational    Oct 13, 2012
8k 27:39.7 245th
Roy Griak Invitational    Sep 29, 2012
8k 28:43.5 144th
St Olaf Invitational    Sep 15, 2012
8k 27:33.3 47th
2012 WIAC Outdoor Track & Field Championships    May 4- 5, 2012
1500 4:08.16 19th (F)
4x800 8:46.99 9th (F)
St. Mar's Open    Apr 28, 2012
1500 4:13.69 4th (F)
Bolstorff Twilight    Apr 26, 2012
1500 4:14.95 18th (F)
Holst Invitational    Apr 21, 2012
800 2:08.40 11th (F)
1500 4:17.54 4th (F)
Twin Ports Open    Apr 17, 2012
1500 4:28.65 6th (F)
UWRF Falcon Invite    Apr 13-14, 2012
1500 4:16.30 10th (F)
4x400 3:40.6 13th (F)
Hamline Invitational    Apr 6, 2012
1500 4:18.86 28th (F)
Pointer Qualifier    Mar 3, 2012
Mile 4:34.47 6th (F)
2012 WIAC Indoor Track & Field Championships    Feb 24-25, 2012
DMR 10:42.85 8th (F)
Northern Challenge    Feb 18, 2012
Mile 4:35.09 2nd (F)
Beaver Twilight 2012    Feb 16, 2012
Mile 4:35.58 2nd (F)
Lake Superior Challenge 2012    Feb 10-11, 2012
1000 2:47.18 2nd (F)
Mile 4:35.36 5th (F)
4x400 3:47.97 6th (F)
Beaver Classic 2012    Feb 4, 2012
Mile 4:35.37 2nd (F)
2012 Warren Bowlus    Jan 28, 2012
1000 2:48.40 5th (F)
Mile 4:40.58 17th (F)
Dairy Queen Blizzard Open    Jan 21, 2012
1000 2:44.12 6th (F)
Pointer Quad Meet    Jan 14, 2012
Mile 4:34.47 6th (F)
Super 8    Jan 13-14, 2012
Mile 4:38.65 5th (F)
400 Meters (Outdoor)
Top↑
Bolstorff Twilight Apr 24, 2014
400 Meters (Indoor)
Top↑
Stout Open Jan 24, 2015
600 Meters (Indoor)
Top↑
2014 Falcon Winter Classic Jan 25, 2014
800 Meters (Outdoor)
Top↑
Bolstorff Twilight Apr 24, 2014
St. Mary's Open Apr 27, 2013
Phil Esten Challenge Apr 20-21, 2013
Hamline Invitational Apr 6, 2013
Holst Invitational Apr 21, 2012
800 Meters (Indoor)
Top↑
NT
Northern Challenge Jan 31, 2015
Stout Open Jan 24, 2015
Super 8 Open and Multi Jan 16-17, 2015
Lake Superior Challenge Feb 8, 2014
Warren Bowlus Open Feb 1, 2014
2014 Falcon Winter Classic Jan 25, 2014
Super 8 Open and Multi Jan 17-18, 2014
Border Battle 2013 Feb 2, 2013
1000 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 8- 9, 2013
Super 8 Jan 18-19, 2013
Lake Superior Challenge 2012 Feb 10-11, 2012
2012 Warren Bowlus Jan 28, 2012
Dairy Queen Blizzard Open Jan 21, 2012
1500 Meters (Outdoor)
Top↑
UW La Crosse Eagle Open May 9, 2014
St. Mary's Open Apr 26, 2014
Phil Esten Challenge Apr 17-18, 2014
2014 Falcon Invitational Apr 12, 2014
St. Mary's Open Apr 27, 2013
Macalester Bolstorff Twilight Apr 25, 2013
Phil Esten Challenge Apr 20-21, 2013
Hamline Invitational Apr 6, 2013
2012 WIAC Outdoor Track & Field Championships May 4- 5, 2012
St. Mar's Open Apr 28, 2012
Bolstorff Twilight Apr 26, 2012
Holst Invitational Apr 21, 2012
Twin Ports Open Apr 17, 2012
UWRF Falcon Invite Apr 13-14, 2012
Hamline Invitational Apr 6, 2012
1600 Meters (Indoor)
Top↑
Northern Challenge Feb 16, 2013
Mile (Indoor)
Top↑
Yellowjacket Open Feb 14, 2015
Lake Superior Challenge Feb 7, 2015
Northern Challenge Jan 31, 2015
Super 8 Open and Multi Jan 16-17, 2015
Beaver Twilight 2014 Feb 20, 2014
Yellowjacket Open Feb 15, 2014
Warren Bowlus Open Feb 1, 2014
Super 8 Open and Multi Jan 17-18, 2014
Lake Superior Challenge Feb 8- 9, 2013
Warren Bowlus Open Jan 26, 2013
CSS Opener 2012 Dec 8, 2012
Pointer Qualifier Mar 3, 2012
Northern Challenge Feb 18, 2012
Beaver Twilight 2012 Feb 16, 2012
Lake Superior Challenge 2012 Feb 10-11, 2012
Beaver Classic 2012 Feb 4, 2012
2012 Warren Bowlus Jan 28, 2012
Pointer Quad Meet Jan 14, 2012
Super 8 Jan 13-14, 2012
3000 Steeplechase (Outdoor)
Top↑
WIAC Track and Field Outdoor Championships May 1- 2, 2015
St. Mary's Open Apr 25, 2015
Holst Invitational Apr 18, 2015
Norse Relays Apr 11, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
4 x 400 Relay (Outdoor)
Top↑
UWRF Falcon Invite Apr 13-14, 2012
4 x 400 Relay (Indoor)
Top↑
Warren Bowlus Open Feb 1, 2014
Lake Superior Challenge 2012 Feb 10-11, 2012
4 x 800 Relay (Outdoor)
Top↑
WIAC Track and Field Outdoor Championships May 2- 3, 2014
WIAC Outdoor Championships May 3- 4, 2013
2012 WIAC Outdoor Track & Field Championships May 4- 5, 2012
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 11, 2015
Sprint Medley Relay (Indoor)
Top↑
Lake Superior Challenge Feb 8- 9, 2013
Distance Medley Relay (Indoor)
Top↑
WIAC Indoor Championship Meet Feb 27-28, 2015
Lake Superior Challenge Feb 8, 2014
Super 8 Open and Multi Jan 17-18, 2014
WIAC Conference Championships Feb 22-23, 2013
Border Battle 2013 Feb 2, 2013
Super 8 Jan 18-19, 2013
2012 WIAC Indoor Track & Field Championships Feb 24-25, 2012
6k
Top↑
Greenwood Run Sep 6, 2013
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 15, 2014
WIAC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
2014 Falcon Invitational Sep 13, 2014
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
Wisconsin Intercollegiate Athletic Conference Championships Nov 2, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
UWRF Falcon Invitational Sep 14, 2013
UWRF Falcon Invitational Sep 14, 2013
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2012
2012 WIAC Cross Country Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012

2015 Outdoors

3000 Steeplechase
WIAC Track and Field Outdoor Championships May 1- 2, 2015
St. Mary's Open April 25, 2015
Holst Invitational April 18, 2015
Norse Relays April 11, 2015
UW-La Crosse Ashton May Invite April 3, 2015
4 x 1600 Relay
Norse Relays April 11, 2015

2015 Indoors

400 Meters
Stout Open January 24, 2015
800 Meters
NT
Northern Challenge January 31, 2015
Stout Open January 24, 2015
Super 8 Open and Multi January 16-17, 2015
Mile
Yellowjacket Open February 14, 2015
Lake Superior Challenge February 7, 2015
Northern Challenge January 31, 2015
Super 8 Open and Multi January 16-17, 2015
Distance Medley Relay
WIAC Indoor Championship Meet February 27-28, 2015

2014 XC

2014 Outdoors

400 Meters
Bolstorff Twilight April 24, 2014
800 Meters
Bolstorff Twilight April 24, 2014
1500 Meters
UW La Crosse Eagle Open May 9, 2014
St. Mary's Open April 26, 2014
Phil Esten Challenge April 17-18, 2014
2014 Falcon Invitational April 12, 2014
4 x 800 Relay
WIAC Track and Field Outdoor Championships May 2- 3, 2014

2014 Indoors

600 Meters
2014 Falcon Winter Classic January 25, 2014
800 Meters
Lake Superior Challenge February 8, 2014
Warren Bowlus Open February 1, 2014
2014 Falcon Winter Classic January 25, 2014
Super 8 Open and Multi January 17-18, 2014
Mile
Beaver Twilight 2014 February 20, 2014
Yellowjacket Open February 15, 2014
Warren Bowlus Open February 1, 2014
Super 8 Open and Multi January 17-18, 2014
4 x 400 Relay
Warren Bowlus Open February 1, 2014
Distance Medley Relay
Lake Superior Challenge February 8, 2014
Super 8 Open and Multi January 17-18, 2014

2013 XC

2013 Outdoors

800 Meters
St. Mary's Open April 27, 2013
Phil Esten Challenge April 20-21, 2013
Hamline Invitational April 6, 2013
1500 Meters
St. Mary's Open April 27, 2013
Macalester Bolstorff Twilight April 25, 2013
Phil Esten Challenge April 20-21, 2013
Hamline Invitational April 6, 2013
4 x 800 Relay
WIAC Outdoor Championships May 3- 4, 2013

2013 Indoors

800 Meters
Border Battle 2013 February 2, 2013
1000 Meters
Lake Superior Challenge February 8- 9, 2013
Super 8 January 18-19, 2013
1600 Meters
Northern Challenge February 16, 2013
Mile
Lake Superior Challenge February 8- 9, 2013
Warren Bowlus Open January 26, 2013
Sprint Medley Relay
Lake Superior Challenge February 8- 9, 2013
Distance Medley Relay
WIAC Conference Championships February 22-23, 2013
Border Battle 2013 February 2, 2013
Super 8 January 18-19, 2013

2012 Indoors

1000 Meters
Lake Superior Challenge 2012 February 10-11, 2012
2012 Warren Bowlus January 28, 2012
Dairy Queen Blizzard Open January 21, 2012
Mile
CSS Opener 2012 December 8, 2012
Pointer Qualifier March 3, 2012
Northern Challenge February 18, 2012
Beaver Twilight 2012 February 16, 2012
Lake Superior Challenge 2012 February 10-11, 2012
Beaver Classic 2012 February 4, 2012
2012 Warren Bowlus January 28, 2012
Pointer Quad Meet January 14, 2012
Super 8 January 13-14, 2012
4 x 400 Relay
Lake Superior Challenge 2012 February 10-11, 2012
Distance Medley Relay
2012 WIAC Indoor Track & Field Championships February 24-25, 2012

2012 XC

2012 Outdoors

800 Meters
Holst Invitational April 21, 2012
1500 Meters
2012 WIAC Outdoor Track & Field Championships May 4- 5, 2012
St. Mar's Open April 28, 2012
Bolstorff Twilight April 26, 2012
Holst Invitational April 21, 2012
Twin Ports Open April 17, 2012
UWRF Falcon Invite April 13-14, 2012
Hamline Invitational April 6, 2012
4 x 400 Relay
UWRF Falcon Invite April 13-14, 2012
4 x 800 Relay
2012 WIAC Outdoor Track & Field Championships May 4- 5, 2012
400 Meters (Outdoors)
2014  
(Apr 24, 2014)
800 Meters (Outdoors)
2014  
(Apr 24, 2014)
2013  
(Apr 27, 2013)
2012  
(Apr 21, 2012)
1500 Meters (Outdoors)
2014  
(Apr 17-18, 2014)
2013  
(Apr 25, 2013)
2012  
3000 Steeplechase (Outdoors)
2015  
(Apr 25, 2015)
400 Meters (Indoors)
2015  
(Jan 24, 2015)
600 Meters (Indoors)
2014  
(Jan 25, 2014)
800 Meters (Indoors)
2015  
(Jan 24, 2015)
2014  
(Feb 8, 2014)
2013  
(Feb 2, 2013)
1000 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
2012  
(Jan 21, 2012)
1600 Meters (Indoors)
2013  
(Feb 16, 2013)
Mile (Indoors)
2015  
(Feb 7, 2015)
2014  
(Feb 15, 2014)
2013  
(Feb 8- 9, 2013)
2012  
(Mar 3, 2012)
6k (XC)
2013  
Sep 6, 2013
8k (XC)
2014  
2013  
2012  
Sep 15, 2012