SHANNON MURDOCK

EXETER

NHIAA Bests

400 600
800 1000
1500 1600
MILE 3000
3200  

2015 NHIAA Meet of Champions    Jun 6, 2015
1600 4:56.13 3rd (F)
4x400 4:10.05 7th (F)
2015 NHIAA Division I State Championships    May 29, 2015
800 2:16.74 1st (F)
1600 4:54.00 1st (F)
4x400 4:06.83 4th (F)
Seacoast Champhionships    May 22, 2015
800 2:19.61 1st (F)
1600 4:59.37 3rd (F)
4x400 4:09.46 3rd (F)
Dover vs. Exeter    May 19, 2015
400 1:01.33 2nd (F)
3200 11:30.70 1st (F)
2015 Merrimack Invitational    May 14, 2015
1600 4:56.82 1st (F)
Clipper Relays    May 7, 2015
4x400 4:19.50 7th (F)
4x800 10:21.00 4th (F)
Bedford vs. Exeter    Apr 21, 2015
1600 5:14.30 1st (F)
4x400 4:27.20 2nd (F)
Spaulding, Somersworth vs Exeter    Apr 14, 2015
800 2:45.00 1st (F)
1600 5:54.05 1st (F)
3200 12:03.10 2nd (F)
NH Indoor Track and Field Championships 2015 Division I    Feb 21, 2015
1500 4:42.67 1st (F)
4x400 4:18.81 3rd (F)
NH Indoor Track & Field League Meet #5 USM Session    Jan 18, 2015
1000 2:59.23 2nd (F)
4x400 4:14.69 1st (F)
2015 Dartmouth Relays - High School    Jan 9-10, 2015
Mile 5:04.15 1st (F)
2014 NHIAA Meet of Champions    Jun 7, 2014
1600 5:01.26 1st (F)
4x400 4:11.85 8th (F)
NHIAA Outdoor Division I Track & Field Championships    May 30, 2014
1600 4:56.87 1st (F)
3200 11:13.49 1st (F)
Seacoast Championships    May 23, 2014
800 2:19.06 2nd (F)
1600 5:09.81 1st (F)
2014 Merrimack Invitational    May 15, 2014
3200 11:12.63 1st (F)
Exeter vs. Timberlane    May 13, 2014
1600 5:50.06 1st (F)
Girls and Boys Clipper Relays    May 8, 2014
4x400 4:12. 4th (F)
4x800 10:06.1 3rd (F)
Exeter vs. Winnacunnet    May 6, 2014
1600 5:24.60 1st (F)
3200 11:55.42 1st (F)
NH Indoor Track League USM Session Meet #7    Jan 26, 2014
4x800 10:18.24 3rd (F)
2014 Dartmouth Relays - High School    Jan 10-11, 2014
Mile 5:06.96 2nd (F)
2013 Meet of Champions    Jun 1, 2013
1600 5:09.71 1st (F)
NHIAA Division I Outdoor Championships    May 24, 2013
1600 5:09.37 1st (F)
3200 11:11.77 1st (F)
2013 Seacoast Championships    May 17, 2013
800 2:20.84 2nd (F)
1600 5:13.80 2nd (F)
4x400 4:12.44 3rd (F)
Exeter vs. Dover, Somersworth    May 14, 2013
800 2:23.93 1st (F)
4x400 4:20.95 1st (F)
2013 Merrimack Invitational    May 9, 2013
3200 11:05.08 1st (F)
Kiwanis Meet 2013    May 4, 2013
1600 5:01.30 1st (F)
4x800 10:19.95 1st (F)
Exeter vs. West    Apr 16, 2013
800 2:24.51 1st (F)
4x400 4:27.52 1st (F)
Exeter vs. Spaulding    Apr 9, 2013
3200 11:10.88 1st (F)
NH Indoor Track League Meet #7 USM Session    Jan 27, 2013
600 1:38.87 1st (F)
44th Dartmouth Relays - High School    Jan 11-12, 2013
Mile 5:02.88 2nd (F)
NH Indoor Track League Meet #4 USM Session    Jan 6, 2013
1500 4:57.70 1st (F)
NHIAA Outdoor State Meet of Champions    Jun 2, 2012
1600 5:11.10 2nd (F)
Seacoast Invitational    May 18, 2012
800 2:25.34 4th (F)
1600 5:18.24 1st (F)
4x400 4:12.69 1st (F)
Exeter vs. Timberlane    May 15, 2012
400 1:01.90 1st (F)
2012 Merrimack Invitational    May 10, 2012
3200 11:34.53 2nd (F)
Exeter vs. Winnacunnett    May 8, 2012
800 2:20.01 1st (F)
4x400 4:32.9 2nd (F)
Kiwanis Meet 2012    May 5, 2012
1600 5:16.13 1st (F)
4x400 4:17.44 1st (F)
Girls and Boys Clipper Relays 2012    May 3, 2012
4x800 9:57.9 2nd (F)
Exeter vs. West    May 1, 2012
400 1:06.30 3rd (F)
4x400 3:50.5 1st (F)
Exeter vs. Spaulding    Apr 17, 2012
800 2:30.29 1st (F)
1600 5:45.62 1st (F)
4x400 4:26.59 1st (F)
NHIAA Indoor Division I Track and Field Championship    Feb 5, 2012
1500 5:02.40 2nd (F)
4x800 10:42.89 9th (F)
NH Indoor Track League Meet #7 USM Session    Jan 29, 2012
1500 5:06.37 1st (F)
Relays Rosters Only    Dec 30-31, 2011
4x800 10:30.03 13th (F)
400 Meters (Outdoor)
Top↑
Dover vs. Exeter May 19, 2015
Exeter vs. Timberlane May 15, 2012
Exeter vs. West May 1, 2012
600 Meters (Indoor)
Top↑
NH Indoor Track & Field League Meet #6 UNH Afternoon Session Jan 25, 2015
NH Indoor Track League Meet #7 USM Session Jan 27, 2013
800 Meters (Outdoor)
Top↑
2015 NHIAA Division I State Championships May 29, 2015
Seacoast Champhionships May 22, 2015
Spaulding, Somersworth vs Exeter Apr 14, 2015
Seacoast Championships May 23, 2014
2013 Seacoast Championships May 17, 2013
Exeter vs. Dover, Somersworth May 14, 2013
Exeter vs. West Apr 16, 2013
Seacoast Invitational May 18, 2012
Exeter vs. Winnacunnett May 8, 2012
Exeter vs. Spaulding Apr 17, 2012
1000 Meters (Indoor)
Top↑
NH Indoor Track & Field League Meet #5 USM Session Jan 18, 2015
1500 Meters (Indoor)
Top↑
NH Indoor Track and Field Championships 2015 Division I Feb 21, 2015
NHIAA Indoor Division I Track & Field Championships Feb 2, 2014
NH Indoor Track League USM Session Meet #4 Jan 5, 2014
NHIAA Indoor Track & Field Division I Championships Feb 3, 2013
NH Indoor Track League Meet #4 USM Session Jan 6, 2013
NHIAA Indoor Division I Track and Field Championship Feb 5, 2012
NH Indoor Track League Meet #7 USM Session Jan 29, 2012
NH Indoor Track League Meet #6 UNH Evening Session Jan 22, 2012
1600 Meters (Outdoor)
Top↑
2015 NHIAA Meet of Champions Jun 6, 2015
2015 NHIAA Division I State Championships May 29, 2015
Seacoast Champhionships May 22, 2015
2015 Merrimack Invitational May 14, 2015
Bedford vs. Exeter Apr 21, 2015
Spaulding, Somersworth vs Exeter Apr 14, 2015
2014 NHIAA Meet of Champions Jun 7, 2014
NHIAA Outdoor Division I Track & Field Championships May 30, 2014
Seacoast Championships May 23, 2014
Exeter vs. Timberlane May 13, 2014
Exeter vs. Winnacunnet May 6, 2014
2013 Meet of Champions Jun 1, 2013
NHIAA Division I Outdoor Championships May 24, 2013
2013 Seacoast Championships May 17, 2013
Kiwanis Meet 2013 May 4, 2013
NHIAA Outdoor State Meet of Champions Jun 2, 2012
N.H.I.A.A. Division I Outdoor Track and Field Championships May 25, 2012
Seacoast Invitational May 18, 2012
Kiwanis Meet 2012 May 5, 2012
Exeter vs. Spaulding Apr 17, 2012
Mile (Indoor)
Top↑
2015 Dartmouth Relays - High School Jan 9-10, 2015
2014 Dartmouth Relays - High School Jan 10-11, 2014
44th Dartmouth Relays - High School Jan 11-12, 2013
3000 Meters (Indoor)
Top↑
NH Indoor Track & Field League Meet #4 UNH Morning Session Jan 11, 2015
3200 Meters (Outdoor)
Top↑
Dover vs. Exeter May 19, 2015
Spaulding, Somersworth vs Exeter Apr 14, 2015
NHIAA Outdoor Division I Track & Field Championships May 30, 2014
2014 Merrimack Invitational May 15, 2014
Exeter vs. Winnacunnet May 6, 2014
NHIAA Division I Outdoor Championships May 24, 2013
2013 Merrimack Invitational May 9, 2013
Exeter vs. Spaulding Apr 9, 2013
N.H.I.A.A. Division I Outdoor Track and Field Championships May 25, 2012
2012 Merrimack Invitational May 10, 2012
4 x 400 Relay (Outdoor)
Top↑
2015 NHIAA Meet of Champions Jun 6, 2015
2015 NHIAA Division I State Championships May 29, 2015
Seacoast Champhionships May 22, 2015
Clipper Relays May 7, 2015
Bedford vs. Exeter Apr 21, 2015
2014 NHIAA Meet of Champions Jun 7, 2014
Girls and Boys Clipper Relays May 8, 2014
2013 Seacoast Championships May 17, 2013
Exeter vs. Dover, Somersworth May 14, 2013
Exeter vs. West Apr 16, 2013
Seacoast Invitational May 18, 2012
Exeter vs. Winnacunnett May 8, 2012
Kiwanis Meet 2012 May 5, 2012
Exeter vs. West May 1, 2012
Exeter vs. Spaulding Apr 17, 2012
4 x 400 Relay (Indoor)
Top↑
NH Indoor Track and Field Championships 2015 Division I Feb 21, 2015
NH Indoor Track & Field League Meet #5 USM Session Jan 18, 2015
4 x 800 Relay (Outdoor)
Top↑
Clipper Relays May 7, 2015
Girls and Boys Clipper Relays May 8, 2014
Kiwanis Meet 2013 May 4, 2013
Girls and Boys Clipper Relays 2012 May 3, 2012
4 x 800 Relay (Indoor)
Top↑
NH Indoor Track & Field League Meet #7 USM Session Jan 31, 2015
NH Indoor Track League USM Session Meet #7 Jan 26, 2014
NHIAA Indoor Division I Track and Field Championship Feb 5, 2012
Relays Rosters Only Dec 30-31, 2011

2015 Outdoors

400 Meters
Dover vs. Exeter May 19, 2015
800 Meters
2015 NHIAA Division I State Championships May 29, 2015
Seacoast Champhionships May 22, 2015
Spaulding, Somersworth vs Exeter April 14, 2015
1600 Meters
2015 NHIAA Meet of Champions June 6, 2015
2015 NHIAA Division I State Championships May 29, 2015
Seacoast Champhionships May 22, 2015
2015 Merrimack Invitational May 14, 2015
Bedford vs. Exeter April 21, 2015
Spaulding, Somersworth vs Exeter April 14, 2015
3200 Meters
Dover vs. Exeter May 19, 2015
Spaulding, Somersworth vs Exeter April 14, 2015
4 x 400 Relay
2015 NHIAA Meet of Champions June 6, 2015
2015 NHIAA Division I State Championships May 29, 2015
Seacoast Champhionships May 22, 2015
Clipper Relays May 7, 2015
Bedford vs. Exeter April 21, 2015
4 x 800 Relay
Clipper Relays May 7, 2015

2015 Indoors

2014 Outdoors

2014 Indoors

2013 Outdoors

2013 Indoors

2012 Outdoors

400 Meters
Exeter vs. Timberlane May 15, 2012
Exeter vs. West May 1, 2012
800 Meters
Seacoast Invitational May 18, 2012
Exeter vs. Winnacunnett May 8, 2012
Exeter vs. Spaulding April 17, 2012
1600 Meters
NHIAA Outdoor State Meet of Champions June 2, 2012
N.H.I.A.A. Division I Outdoor Track and Field Championships May 25, 2012
Seacoast Invitational May 18, 2012
Kiwanis Meet 2012 May 5, 2012
Exeter vs. Spaulding April 17, 2012
3200 Meters
N.H.I.A.A. Division I Outdoor Track and Field Championships May 25, 2012
2012 Merrimack Invitational May 10, 2012
4 x 400 Relay
Seacoast Invitational May 18, 2012
Exeter vs. Winnacunnett May 8, 2012
Kiwanis Meet 2012 May 5, 2012
Exeter vs. West May 1, 2012
Exeter vs. Spaulding April 17, 2012
4 x 800 Relay
Girls and Boys Clipper Relays 2012 May 3, 2012

2012 Indoors

2011 Indoors

4 x 800 Relay
Relays Rosters Only December 30-31, 2011
400 Meters (Outdoors)
2015  
(May 19, 2015)
2012  
(May 15, 2012)
800 Meters (Outdoors)
2015  
2014  
(May 23, 2014)
2013  
(May 17, 2013)
2012  
(May 8, 2012)
1600 Meters (Outdoors)
2015  
2014  
2013  
(May 4, 2013)
2012  
3200 Meters (Outdoors)
2015  
(May 19, 2015)
2014  
(May 15, 2014)
2013  
(May 9, 2013)
2012  
600 Meters (Indoors)
2015  
2013  
1000 Meters (Indoors)
2015  
1500 Meters (Indoors)
2015  
2014  
2013  
2012  
Mile (Indoors)
2015  
2014  
2013  
3000 Meters (Indoors)
2015