LUKE RUSTAD (SR-4)

BETHEL (MINN.)

College Bests

1500 MILE
3000 5000
400H 3000S
6K (XC) 8K (XC)
UW-Oshkosh Brooks Invitational    Oct 19, 2013
8k 28:32.0 394th
Dan Huston    Oct 12, 2013
8k 28:19.6 68th
Roy Griak Invitational    Sep 28, 2013
8k 29:25.6 142nd
52nd Les Duke Invitational    Sep 14, 2013
8k 27:48.2 41st
MIAC Outdoor Championships    May 10-11, 2013
3000S 10:16.62 12th (F)
Hamline Unsaintly    May 3- 4, 2013
3000S 10:10.95 6th (F)
Macalester Bolstorff Twilight    Apr 25, 2013
1500 4:22.95 29th (F)
400H 1:04.22 21st (F)
Don Church Wheaton Twilight 2013    Apr 20, 2013
3000S 10:21.52 11th (F)
Hamline Invitational    Apr 6, 2013
3000S 10:26.88 4th (F)
PLNU Collegiate Open    Mar 16, 2013
3000S 10:30.99 4th (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
DMR 11:03.65 10th (F)
Macalester PreMIAC Meet    Feb 22, 2013
Mile 4:35.42 9th (F)
Tostrud Classic    Feb 16, 2013
3000 9:31.76 17th (F)
Darren Young Invitational    Feb 9, 2013
Mile 4:43.43 17th (F)
Bethel Invitational    Feb 2, 2013
3000 9:39.93 16th (F)
The Opener    Jan 18, 2013
Mile 4:48.12 10th (F)
Bethel Open    Jan 12, 2013
Mile 4:51.63 10th (F)
MIAC Championships    Oct 27, 2012
8k 28:18.8 117th
UW Oshkosh Brooks Invitational    Oct 13, 2012
8k 28:27.4 332nd
Roy Griak Invitational    Sep 29, 2012
8k 30:59.0 219th
Hmaline Unsaintly    May 5, 2012
1500 4:25.65 28th (F)
Bolstorff Twilight    Apr 26, 2012
5000 17:28.00 24th (F)
Holst Invitational    Apr 21, 2012
1500 4:36.20 11th (F)
Don Church Wheaton Twilight    Apr 14, 2012
1500 4:32.31 32nd (F)
Hamline Invitational    Apr 6, 2012
1500 4:40.24 49th (F)
Macalester PreMIAC    Feb 24, 2012
Mile 4:54.00 13th (F)
St. Olaf Men's Invitational    Feb 18, 2012
3000 9:59.26 18th (F)
St. Thomas Invite    Jan 20, 2012
Mile 5:01.01 10th (F)
Bethel Open    Jan 14, 2012
Mile 5:02.06 11th (F)
1500 Meters (Outdoor)
Top↑
Macalester Bolstorff Twilight Apr 25, 2013
Hmaline Unsaintly May 5, 2012
Holst Invitational Apr 21, 2012
Don Church Wheaton Twilight Apr 14, 2012
Hamline Invitational Apr 6, 2012
Mile (Indoor)
Top↑
Macalester PreMIAC Meet Feb 22, 2013
Darren Young Invitational Feb 9, 2013
The Opener Jan 18, 2013
Bethel Open Jan 12, 2013
Macalester PreMIAC Feb 24, 2012
St. Thomas Invite Jan 20, 2012
Bethel Open Jan 14, 2012
3000 Meters (Indoor)
Top↑
Tostrud Classic Feb 16, 2013
Bethel Invitational Feb 2, 2013
St. Olaf Men's Invitational Feb 18, 2012
5000 Meters (Outdoor)
Top↑
Bolstorff Twilight Apr 26, 2012
400 Hurdles (Outdoor)
Top↑
Macalester Bolstorff Twilight Apr 25, 2013
3000 Steeplechase (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Don Church Wheaton Twilight 2013 Apr 20, 2013
Hamline Invitational Apr 6, 2013
PLNU Collegiate Open Mar 16, 2013
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 28-Mar 2, 2013
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
Dan Huston Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
52nd Les Duke Invitational Sep 14, 2013
MIAC Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
Roy Griak Invitational Sep 29, 2012

2013 XC

2013 Outdoors

1500 Meters
Macalester Bolstorff Twilight April 25, 2013
400 Hurdles
Macalester Bolstorff Twilight April 25, 2013
3000 Steeplechase
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Don Church Wheaton Twilight 2013 April 20, 2013
Hamline Invitational April 6, 2013
PLNU Collegiate Open March 16, 2013

2013 Indoors

Mile
Macalester PreMIAC Meet February 22, 2013
Darren Young Invitational February 9, 2013
The Opener January 18, 2013
Bethel Open January 12, 2013
3000 Meters
Tostrud Classic February 16, 2013
Bethel Invitational February 2, 2013
Distance Medley Relay
MIAC Indoor Championships February 28-March 2, 2013

2012 XC

8k
MIAC Championships October 27, 2012
UW Oshkosh Brooks Invitational October 13, 2012
Roy Griak Invitational September 29, 2012

2012 Outdoors

1500 Meters
Hmaline Unsaintly May 5, 2012
Holst Invitational April 21, 2012
Don Church Wheaton Twilight April 14, 2012
Hamline Invitational April 6, 2012
5000 Meters
Bolstorff Twilight April 26, 2012

2012 Indoors

Mile
Macalester PreMIAC February 24, 2012
St. Thomas Invite January 20, 2012
Bethel Open January 14, 2012
3000 Meters
St. Olaf Men's Invitational February 18, 2012
6k (XC)
2013  
8k (XC)
2013  
2012  
Oct 27, 2012
1500 Meters (Outdoors)
2013  
(Apr 25, 2013)
2012  
(May 5, 2012)
5000 Meters (Outdoors)
2012  
(Apr 26, 2012)
400 Hurdles (Outdoors)
2013  
(Apr 25, 2013)
3000 Steeplechase (Outdoors)
2013  
(May 3- 4, 2013)
Mile (Indoors)
2013  
(Feb 22, 2013)
2012  
(Feb 24, 2012)
3000 Meters (Indoors)
2013  
(Feb 16, 2013)
2012  
(Feb 18, 2012)