TFRRS | Joe VanGombos – Track and Field Results & Statistics

JOE VANGOMBOS

MANCHESTER WEST

NHIAA Bests

5K (XC)	17:25.7	2 MILE (XC)	12:53.3
2.25 MILE (XC)	13:06.8

Nashua North Invitational Apr 26, 2008
1600y	4:40.51	7th (F)

NH Indoor Track League Meet #7 UNH Afternoon Session Jan 27, 2008
1500	4:25.6	2nd (F)

NH Indoor Track League Meet #4 Friday Session Jan 4, 2008
1000	2:53.	3rd (F)
3000	9:41.1	1st (F)

NH Indoor Track League Meet #3 UNH Evening Session Dec 29, 2007
3000	9:45.7	3rd (F)

NH Indoor Track League Meet #2 UNH Afternoon Session Dec 22, 2007
3000	9:37.	2nd (F)

N.H.I.A.A. XC Class Championships Oct 27, 2007
5k	17:32.4	42nd

Manchester Invitational Nike Cross Country Classic Sep 22, 2007
5k	17:25.7	35th

NHIAA Class L Championship 2007 May 26, 2007
1600	4:36.65	13th (F)

Manchester City Meet May 19, 2007
1600	4:41.6	6th (F)

Memorial , West, Goffstown, Trinity May 1, 2007
800	2:11.7	5th (F)
3200	10:46.8	3rd (F)

N.H.I.A.A. Class L Championships Feb 3, 2007
3000	9:26.5	8th (F)

NH Winter Track League Meet #5 Sunday Session #3 Jan 13, 2007
3000	9:32.61	4th (F)

NH Winter Track League Meet #3 Session #3 Dec 30, 2006
3000	9:40.2	1st (F)

NH Winter Track League Meet #2 Session #2 Dec 23, 2006
3000	9:44.3	1st (F)

NH Winter Track League Meet #1 Dartmouth Session Dec 16, 2006
3000	9:40.07	1st (F)

NHIAA Cross Country Class Championships Oct 28, 2006
5k	17:53.0	41st

Nashua North, Manchester West @ Exeter Oct 10, 2006
2.25M	13:06.8	2nd

Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
5k	18:04.2	75th

Manchester City Meet May 20, 2006
1600	4:55.62	8th (F)
3200	10:35.6	4th (F)

NH Indoor Track League Morning Session Jan 28, 2006
3000	9:48.2	2nd (F)

NH Indoor Track League Afternoon Session Jan 22, 2006
3000	9:54.3	4th (F)

NH Indoor Track League Evening Session Jan 14, 2006
3000	9:59.	3rd (F)

NH Indoor Track League Afternoon Session Dec 26, 2005
3000	10:23.3	5th (F)

NH Indoor Track League Dartmouth HS Meet Dec 17, 2005
300	44.71	31st (F)
3000	10:14.27	2nd (F)

N.H.I.A.A. Cross Country Class Meet Championships Oct 29, 2005
5k	17:33.9	48th

31st Manchester Invitational Sep 24, 2005
5k	18:11.2	58th

NH Indoor Track League Evening Session Jan 15, 2005
3000	11:00.	6th (F)

NH Indoor Track League Dartmouth Session 1 Dec 18, 2004
1500	5:00.02	11th (F)

30th Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 25, 2004
2M	12:53.3	36th

QUICK LINKS:

300
800
1000
1500
1600
3000
3200
1600y
5k
2 Mile
2.25 Mile

300 Meters (Indoor) Top↑
44.71	NH Indoor Track League Dartmouth HS Meet	Dec 17, 2005

800 Meters (Outdoor) Top↑
2:11.7	Memorial , West, Goffstown, Trinity	May 1, 2007

1000 Meters (Indoor) Top↑
2:53.	NH Indoor Track League Meet #4 Friday Session	Jan 4, 2008

1500 Meters (Indoor) Top↑
4:25.6	NH Indoor Track League Meet #7 UNH Afternoon Session	Jan 27, 2008
5:00.02	NH Indoor Track League Dartmouth Session 1	Dec 18, 2004

1600 Meters (Outdoor) Top↑
4:36.65	NHIAA Class L Championship 2007	May 26, 2007
4:41.6	Manchester City Meet	May 19, 2007
4:55.62	Manchester City Meet	May 20, 2006

3000 Meters (Indoor) Top↑
9:41.1	NH Indoor Track League Meet #4 Friday Session	Jan 4, 2008
9:45.7	NH Indoor Track League Meet #3 UNH Evening Session	Dec 29, 2007
9:37.	NH Indoor Track League Meet #2 UNH Afternoon Session	Dec 22, 2007
9:26.5	N.H.I.A.A. Class L Championships	Feb 3, 2007
9:32.61	NH Winter Track League Meet #5 Sunday Session #3	Jan 13, 2007
9:40.2	NH Winter Track League Meet #3 Session #3	Dec 30, 2006
9:44.3	NH Winter Track League Meet #2 Session #2	Dec 23, 2006
9:40.07	NH Winter Track League Meet #1 Dartmouth Session	Dec 16, 2006
9:48.2	NH Indoor Track League Morning Session	Jan 28, 2006
9:54.3	NH Indoor Track League Afternoon Session	Jan 22, 2006
9:59.	NH Indoor Track League Evening Session	Jan 14, 2006
10:23.3	NH Indoor Track League Afternoon Session	Dec 26, 2005
10:14.27	NH Indoor Track League Dartmouth HS Meet	Dec 17, 2005
11:00.	NH Indoor Track League Evening Session	Jan 15, 2005

3200 Meters (Outdoor) Top↑
10:46.8	Memorial , West, Goffstown, Trinity	May 1, 2007
10:35.6	Manchester City Meet	May 20, 2006

1600 Yards (Outdoor) Top↑
4:40.51	Nashua North Invitational	Apr 26, 2008

5k Top↑
17:32.4	N.H.I.A.A. XC Class Championships	Oct 27, 2007
17:25.7	Manchester Invitational Nike Cross Country Classic	Sep 22, 2007
17:53.0	NHIAA Cross Country Class Championships	Oct 28, 2006
18:04.2	Manchester Coca-Cola/adidas Cross Country Classic	Sep 23, 2006
17:33.9	N.H.I.A.A. Cross Country Class Meet Championships	Oct 29, 2005
18:11.2	31st Manchester Invitational	Sep 24, 2005

2 Mile Top↑
12:53.3	30th Manchester Coca-Cola/adidas Invitational Cross Country Classic	Sep 25, 2004

2.25 Mile Top↑
13:06.8	Nashua North, Manchester West @ Exeter	Oct 10, 2006

2008 Outdoors

1600 Yards
4:40.51	Nashua North Invitational	April 26, 2008

2008 Indoors

1000 Meters
2:53.	NH Indoor Track League Meet #4 Friday Session	January 4, 2008

1500 Meters
4:25.6	NH Indoor Track League Meet #7 UNH Afternoon Session	January 27, 2008

3000 Meters
9:41.1	NH Indoor Track League Meet #4 Friday Session	January 4, 2008

2007 Indoors

3000 Meters
9:45.7	NH Indoor Track League Meet #3 UNH Evening Session	December 29, 2007
9:37.	NH Indoor Track League Meet #2 UNH Afternoon Session	December 22, 2007
9:26.5	N.H.I.A.A. Class L Championships	February 3, 2007
9:32.61	NH Winter Track League Meet #5 Sunday Session #3	January 13, 2007

2007 XC

5k
17:32.4	N.H.I.A.A. XC Class Championships	October 27, 2007
17:25.7	Manchester Invitational Nike Cross Country Classic	September 22, 2007

2007 Outdoors

800 Meters
2:11.7	Memorial , West, Goffstown, Trinity	May 1, 2007

1600 Meters
4:36.65	NHIAA Class L Championship 2007	May 26, 2007
4:41.6	Manchester City Meet	May 19, 2007

3200 Meters
10:46.8	Memorial , West, Goffstown, Trinity	May 1, 2007

2006 Indoors

3000 Meters
9:40.2	NH Winter Track League Meet #3 Session #3	December 30, 2006
9:44.3	NH Winter Track League Meet #2 Session #2	December 23, 2006
9:40.07	NH Winter Track League Meet #1 Dartmouth Session	December 16, 2006
9:48.2	NH Indoor Track League Morning Session	January 28, 2006
9:54.3	NH Indoor Track League Afternoon Session	January 22, 2006
9:59.	NH Indoor Track League Evening Session	January 14, 2006

2006 XC

5k
17:53.0	NHIAA Cross Country Class Championships	October 28, 2006
18:04.2	Manchester Coca-Cola/adidas Cross Country Classic	September 23, 2006

2.25 Mile
13:06.8	Nashua North, Manchester West @ Exeter	October 10, 2006

2006 Outdoors

1600 Meters
4:55.62	Manchester City Meet	May 20, 2006

3200 Meters
10:35.6	Manchester City Meet	May 20, 2006

2005 Indoors

300 Meters
44.71	NH Indoor Track League Dartmouth HS Meet	December 17, 2005

3000 Meters
10:23.3	NH Indoor Track League Afternoon Session	December 26, 2005
10:14.27	NH Indoor Track League Dartmouth HS Meet	December 17, 2005
11:00.	NH Indoor Track League Evening Session	January 15, 2005

2005 XC

5k
17:33.9	N.H.I.A.A. Cross Country Class Meet Championships	October 29, 2005
18:11.2	31st Manchester Invitational	September 24, 2005

2004 Indoors

1500 Meters
5:00.02	NH Indoor Track League Dartmouth Session 1	December 18, 2004

2004 XC

2 Mile
12:53.3	30th Manchester Coca-Cola/adidas Invitational Cross Country Classic	September 25, 2004

800 Meters (Outdoors)
2007	2:11.7	Memorial , West, Goffstown, Trinity (May 1, 2007)

1600 Meters (Outdoors)
2007	4:36.65	NHIAA Class L Championship 2007 (May 26, 2007)
2006	4:55.62	Manchester City Meet (May 20, 2006)

3200 Meters (Outdoors)
2007	10:46.8	Memorial , West, Goffstown, Trinity (May 1, 2007)
2006	10:35.6	Manchester City Meet (May 20, 2006)

1600 Yards (Outdoors)
2008	4:40.51	Nashua North Invitational (Apr 26, 2008)

300 Meters (Indoors)
2005	44.71	NH Indoor Track League Dartmouth HS Meet (Dec 17, 2005)

1000 Meters (Indoors)
2008	2:53.	NH Indoor Track League Meet #4 Friday Session (Jan 4, 2008)

1500 Meters (Indoors)
2008	4:25.6	NH Indoor Track League Meet #7 UNH Afternoon Session (Jan 27, 2008)
2004	5:00.02	NH Indoor Track League Dartmouth Session 1 (Dec 18, 2004)

3000 Meters (Indoors)
2008	9:41.1	NH Indoor Track League Meet #4 Friday Session (Jan 4, 2008)
2007	9:26.5	N.H.I.A.A. Class L Championships (Feb 3, 2007)
2006	9:40.07	NH Winter Track League Meet #1 Dartmouth Session (Dec 16, 2006)
2005	10:14.27	NH Indoor Track League Dartmouth HS Meet (Dec 17, 2005)

5k (XC)
2007	17:25.7	Manchester Invitational Nike Cross Country Classic Sep 22, 2007
2006	17:53.0	NHIAA Cross Country Class Championships Oct 28, 2006
2005	17:33.9	N.H.I.A.A. Cross Country Class Meet Championships Oct 29, 2005

2 Mile (XC)
2004	12:53.3	30th Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 25, 2004

2.25 Mile (XC)
2006	13:06.8	Nashua North, Manchester West @ Exeter Oct 10, 2006