SAM CONGDON

CON-VAL

NHIAA Bests

5K (XC) 2 MILE (XC)
3 MILE (XC)  

Con-Val JV Meet    Apr 27, 2006
400 1:11.2 8th (F)
PV 7' 6" 2.28m 3rd (F)
Class I Cluster Meet @ Hollis/Brookline    May 17, 2005
400 1:11.28 16th (F)
PV NH NH
CVC South 2005    May 10, 2005
PV 7' 0" 2.13m 10th (F)
Doug Sargent Freshman Sophomore Invitational    May 7, 2005
800 3:11.7 19th (F)
PV NH NH
KEAR APRIL 26,05    Apr 26, 2005
PV NH NH
Hollis/Brookline Meet #1    Apr 19, 2005
1600 6:45.26 23rd (F)
PV 7' 0" 2.13m 6th (F)
The 3rd Annual Black Bear Invitational    Apr 16, 2005
400 1:13.52 46th (F)
CVC XC Championship    Oct 16, 2004
3M 23:09.0 44th
400 Meters (Outdoor)
Top↑
Con-Val JV Meet Apr 27, 2006
Class I Cluster Meet @ Hollis/Brookline May 17, 2005
The 3rd Annual Black Bear Invitational Apr 16, 2005
800 Meters (Outdoor)
Top↑
Doug Sargent Freshman Sophomore Invitational May 7, 2005
1600 Meters (Outdoor)
Top↑
Hollis/Brookline Meet #1 Apr 19, 2005
Pole Vault (Outdoor)
Top↑
2.28m
Con-Val JV Meet Apr 27, 2006
NH
NH
Class I Cluster Meet @ Hollis/Brookline May 17, 2005
2.13m
CVC South 2005 May 10, 2005
NH
NH
Doug Sargent Freshman Sophomore Invitational May 7, 2005
NH
NH
KEAR APRIL 26,05 Apr 26, 2005
2.13m
Hollis/Brookline Meet #1 Apr 19, 2005
5k
Top↑
2005 Hollis/Brookline Cross Country Invite Oct 7, 2005
2 Mile
Top↑
30th Manchester Coca-Cola/adidas Invitational Cross Country Classic Sep 25, 2004
3 Mile
Top↑
CVC XC Championship Oct 16, 2004

2006 Outdoors

400 Meters
Con-Val JV Meet April 27, 2006
Pole Vault
Con-Val JV Meet April 27, 2006

2005 XC

2005 Outdoors

2004 XC

400 Meters (Outdoors)
2006  
(Apr 27, 2006)
2005  
800 Meters (Outdoors)
2005  
1600 Meters (Outdoors)
2005  
(Apr 19, 2005)
Pole Vault (Outdoors)
2006  
(Apr 27, 2006)
2005  
(Apr 19, 2005)
5k (XC)
2005  
2 Mile (XC)
2004  
3 Mile (XC)
2004  
Oct 16, 2004