TFRRS | Lara Matthias – Track and Field Results & Statistics

LARA MATTHIAS

CON-VAL

NHIAA Bests

300	47.90	400	1:03.52
600	1:48.50	800	2:24.00
1600	5:31.43	3200	13:21.23
100H	19.40	300H	50.25
LJ	12' 6.5" 3.82m	TJ	21' 11.5" 6.69m

2015 NHIAA Meet of Champions Jun 6, 2015
4x800	10:02.32	8th (F)

2015 NHIAA Division II State Championships May 30, 2015
800	2:29.76	7th (F)
4x800	10:06.69	6th (F)

Monadnock Invitational May 23, 2015
800	2:24.00	2nd (F)
4x400	4:35.75	3rd (F)

Cluster Meet at HBHS - 5/19/15 May 19, 2015
800	2:28.80	3rd (F)
1600	5:53.80	4th (F)
4x400	4:44.00	6th (F)
4x800	10:23.90	3rd (F)

Hollis/Brookline Home Meet 5-12-15 May 12, 2015
800	2:32.97	1st (F)
1600	5:31.43	2nd (F)
4x400	4:42.86	4th (F)

Sanborn May 5, 2015 May 5, 2015
800	2:30.39	1st (F)
1600	5:42.10	1st (F)
4x400	4:47.51	3rd (F)

Black Bear Invitational May 2, 2015
4x800	10:55.71	7th (F)

Souhegan Vacation Meet Apr 28, 2015
400	1:05.33	1st (F)
3200	13:21.23	1st (F)
4x400	5:00.58	5th (F)

Pelham Invitational Apr 18, 2015
800	2:33.59	11th (F)
1600	5:39.35	6th (F)
4x400	4:44.08	10th (F)

NH Indoor Track and Field Champioships 2015 Division II Feb 21, 2015
600	1:49.13	7th (F)
4x160	1:37.36	11th (F)

NH Indoor Track & Field League Meet #7 UNH Morning Session Feb 1, 2015
600	1:48.50	6th (F)
4x160	1:40.40	14th (F)

NH Indoor Track & Field League Meet #6 UNH Morning Session Jan 25, 2015
600	1:49.20	3rd (F)
4x160	1:35.80	12th (F)

NH Indoor Track & Field League Meet #4 UNH Afternoon Session Jan 11, 2015
300	48.60	11th (F)
4x160	1:37.80	2nd (F)

NH Indoor Track & Field League Meet #3 Dartmouth Session Dec 30, 2014
600	1:51.32	4th (F)
4x200	2:07.90	10th (F)

NH Indoor Track & Field League Meet #1 UNH Afternoon Session Dec 21, 2014
600	1:51.50	7th (F)
4x400	4:51.50	7th (F)

NHIAA Outdoor Division II Track & Field Championships May 31, 2014
400	1:03.52	10th (F)
4x400	4:22.13	9th (F)
4x800	10:30.37	8th (F)

Monadnock Invitational May 24, 2014
400	1:04.20	6th (F)
4x400	4:23.00	3rd (F)
4x800	10:40.90	2nd (F)

Milford HS Cluster Meet May 20, 2014
400	1:03.70	2nd (F)
3200	13:46.30	9th (F)

2014 Merrimack Invitational May 15, 2014
400	1:04.05	5th (F)
4x400	4:30.26	9th (F)

Sanborn May 6, 2014 May 6, 2014
400	1:03.82	3rd (F)
800	2:45.86	4th (F)
4x400	4:34.48	2nd (F)

Conval Home Meet Apr 29, 2014
400	1:05.5	1st (F)
800	2:50.56	3rd (F)
4x400	4:36.07	2nd (F)

2014 Merrimack Valley Invitational Apr 26, 2014
400	1:05.87	6th (F)
4x100	57.2	11th (F)
4x400	4:45.87	10th (F)
4x800	11:25.88	7th (F)

Pelham Invitational Apr 19, 2014
400	1:05.95	7th (F)
4x100	56.97	10th (F)
4x400	4:35.72	6th (F)

Con-Val, H/B, Pelham at Souhegan Apr 11, 2014
300H	54.20	3rd (F)
4x400	NT

NHIAA Indoor Division II Track & Field Championships Feb 2, 2014
4x200	1:59.73	14th (F)

NH Indoor Track League UNH Morning Session Meet #7 Jan 25, 2014
4x160	1:34.7	8th (F)

NH Indoor Track League Dartmouth Session Meet #3 Dec 28, 2013
4x200	2:00.92	6th (F)

NH Indoor Track League UNH Afternoon Session Meet #2 Dec 21, 2013
300	47.90	9th (F)
4x160	1:37.7	6th (F)

NHIAA Division II Outdoor Championships May 25, 2013
300H	50.79	10th (F)
4x400	4:27.3	11th (F)

Cluster Meet - Hollis Brookline High School May 14, 2013
300H	50.25	2nd (F)
4x100	55.88	3rd (F)
4x400	4:28.51	3rd (F)

2013 Merrimack Invitational May 9, 2013
300H	50.81	12th (F)
4x100	55.46	11th (F)
4x400	4:28.72	8th (F)

Doug Sargent Freshman Sophomore Invitational 2013 May 4, 2013
300H	52.02	3rd (F)
4x100	56.44	5th (F)
4x400	4:40.19	3rd (F)

SRHS April 30, 2013 Apr 30, 2013
400	1:04.16	1st (F)
4x400	4:41.31	2nd (F)

2013 Black Bear Invitational Apr 27, 2013
300H	52.66	7th (F)
4x400	4:35.33	8th (F)

ConVal hosts Goffstown and Windham Apr 23, 2013
100H	19.51	2nd (F)
300H	52.41	1st (F)
4x400	5:02.59	2nd (F)

Merrimack Valley Invite Apr 20, 2013
300H	53.90	10th (F)
4x400	4:42.61	8th (F)

Hollis/Brookline, Souhegan & ConVal - April 16, 2013 Apr 16, 2013
100H	20.70	5th (F)
300H	54.00	1st (F)
4x400	5:01.5	3rd (F)

Souhegan Spring Relays Apr 13, 2013
4x200	2:01.5	6th (F)
4x400	4:38.5	5th (F)

Milford NH Home 4/9/13 Apr 9, 2013
300H	54.50	4th (F)
4x400	4:44.8	4th (F)

Season Opener at Souhegan Apr 5, 2013
300H	55.00	2nd (F)

NH Indoor Track League Meet #6 UNH Morning Session Jan 20, 2013
300	48.20	23rd (F)

NH Indoor Track League Meet #3 Dartmouth Session Dec 29, 2012
300	48.17	21st (F)

NH Indoor Track League Meet #2 UNH Afternoon Session Dec 22, 2012
300	49.50	11th (F)

NH Indoor Track League Meet #1 UNH Afternoon Session Dec 15, 2012
300	48.80	19th (F)

N.H.I.A.A. Division II Outdoor Track and Field Championships May 26, 2012
4x400	4:39.65	16th (F)

3rd Annual Mount Monadnock Invitational! May 19, 2012
100H	20.22	10th (F)
300H	54.19	4th (F)
LJ	10' 10.5" 3.31m	15th (F)

Southern NH D-II Cluster Meet May 15, 2012
100H	21.17	14th (F)
300H	56.41	10th (F)

2012 Merrimack Invitational May 10, 2012
300H	54.86	15th (F)

Doug Sargent Freshman Sophomore Invitational 2012 May 5, 2012
100H	19.83	6th (F)
300H	55.03	5th (F)
4x400	4:56.85	3rd (F)

2012 Black Bear Invite Apr 28, 2012
100H	21.09	27th (P)
300H	59.87	26th (F)

Brady + Goffstown at ConVal Apr 24, 2012
100H	19.89	3rd (F)
300H	57.56	3rd (F)
LJ	11' 6" 3.50m	4th (F)

2012 Merrimack Valley Invite Apr 21, 2012
100H	20.84	18th (P)
300H	57.85	14th (F)

Hollis/Brookline, ConVal, Goffstown, Windham - April 17 Apr 17, 2012
100H	19.40	4th (F)
300H	58.00	3rd (F)
4x400	4:57.3	4th (F)
LJ	12' 6.5" 3.82m	8th (F)

Pelham Invitational Apr 14, 2012
100H	21.01	16th (P)
LJ	11' 5" 3.47m	18th (F)
TJ	21' 11.5" 6.69m	17th (F)

H/B & Con-Val at Souhegan Apr 6, 2012
100H	21.70	5th (F)
LJ	11' 8.5" 3.56m	7th (F)
TJ	21' 8" 6.60m	5th (F)

QUICK LINKS:

300
400
600
800
1600
3200
100H
300H
LJ
TJ

300 Meters (Indoor) Top↑
48.60	NH Indoor Track & Field League Meet #4 UNH Afternoon Session	Jan 11, 2015
47.90	NH Indoor Track League UNH Afternoon Session Meet #2	Dec 21, 2013
48.20	NH Indoor Track League Meet #6 UNH Morning Session	Jan 20, 2013
48.17	NH Indoor Track League Meet #3 Dartmouth Session	Dec 29, 2012
49.50	NH Indoor Track League Meet #2 UNH Afternoon Session	Dec 22, 2012
48.80	NH Indoor Track League Meet #1 UNH Afternoon Session	Dec 15, 2012

400 Meters (Outdoor) Top↑
1:05.33	Souhegan Vacation Meet	Apr 28, 2015
1:03.52	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
1:04.20	Monadnock Invitational	May 24, 2014
1:03.70	Milford HS Cluster Meet	May 20, 2014
1:04.05	2014 Merrimack Invitational	May 15, 2014
1:03.82	Sanborn May 6, 2014	May 6, 2014
1:05.5	Conval Home Meet	Apr 29, 2014
1:05.87	2014 Merrimack Valley Invitational	Apr 26, 2014
1:05.95	Pelham Invitational	Apr 19, 2014
1:04.16	SRHS April 30, 2013	Apr 30, 2013

600 Meters (Indoor) Top↑
1:49.13	NH Indoor Track and Field Champioships 2015 Division II	Feb 21, 2015
1:48.50	NH Indoor Track & Field League Meet #7 UNH Morning Session	Feb 1, 2015
1:49.20	NH Indoor Track & Field League Meet #6 UNH Morning Session	Jan 25, 2015
1:51.32	NH Indoor Track & Field League Meet #3 Dartmouth Session	Dec 30, 2014
1:51.50	NH Indoor Track & Field League Meet #1 UNH Afternoon Session	Dec 21, 2014

800 Meters (Outdoor) Top↑
2:29.76	2015 NHIAA Division II State Championships	May 30, 2015
2:24.00	Monadnock Invitational	May 23, 2015
2:28.80	Cluster Meet at HBHS - 5/19/15	May 19, 2015
2:32.97	Hollis/Brookline Home Meet 5-12-15	May 12, 2015
2:30.39	Sanborn May 5, 2015	May 5, 2015
2:33.59	Pelham Invitational	Apr 18, 2015
2:45.86	Sanborn May 6, 2014	May 6, 2014
2:50.56	Conval Home Meet	Apr 29, 2014

1600 Meters (Outdoor) Top↑
5:53.80	Cluster Meet at HBHS - 5/19/15	May 19, 2015
5:31.43	Hollis/Brookline Home Meet 5-12-15	May 12, 2015
5:42.10	Sanborn May 5, 2015	May 5, 2015
5:39.35	Pelham Invitational	Apr 18, 2015

3200 Meters (Outdoor) Top↑
13:21.23	Souhegan Vacation Meet	Apr 28, 2015
13:46.30	Milford HS Cluster Meet	May 20, 2014

100 Hurdles (Outdoor) Top↑
19.51	ConVal hosts Goffstown and Windham	Apr 23, 2013
20.70	Hollis/Brookline, Souhegan & ConVal - April 16, 2013	Apr 16, 2013
20.22	3rd Annual Mount Monadnock Invitational!	May 19, 2012
21.17	Southern NH D-II Cluster Meet	May 15, 2012
19.83	Doug Sargent Freshman Sophomore Invitational 2012	May 5, 2012
21.09	2012 Black Bear Invite	Apr 28, 2012
19.89	Brady + Goffstown at ConVal	Apr 24, 2012
20.84	2012 Merrimack Valley Invite	Apr 21, 2012
19.40	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012
21.01	Pelham Invitational	Apr 14, 2012
21.70	H/B & Con-Val at Souhegan	Apr 6, 2012

300 Hurdles (Outdoor) Top↑
54.20	Con-Val, H/B, Pelham at Souhegan	Apr 11, 2014
50.79	NHIAA Division II Outdoor Championships	May 25, 2013
50.25	Cluster Meet - Hollis Brookline High School	May 14, 2013
50.81	2013 Merrimack Invitational	May 9, 2013
52.02	Doug Sargent Freshman Sophomore Invitational 2013	May 4, 2013
52.66	2013 Black Bear Invitational	Apr 27, 2013
53.90	Merrimack Valley Invite	Apr 20, 2013
54.00	Hollis/Brookline, Souhegan & ConVal - April 16, 2013	Apr 16, 2013
54.50	Milford NH Home 4/9/13	Apr 9, 2013
55.00	Season Opener at Souhegan	Apr 5, 2013
54.19	3rd Annual Mount Monadnock Invitational!	May 19, 2012
56.41	Southern NH D-II Cluster Meet	May 15, 2012
54.86	2012 Merrimack Invitational	May 10, 2012
55.03	Doug Sargent Freshman Sophomore Invitational 2012	May 5, 2012
59.87	2012 Black Bear Invite	Apr 28, 2012
57.56	Brady + Goffstown at ConVal	Apr 24, 2012
57.85	2012 Merrimack Valley Invite	Apr 21, 2012
58.00	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012

300 Hurdles (Outdoor) Top↑
52.41	ConVal hosts Goffstown and Windham	Apr 23, 2013

4 x 100 Relay (Outdoor) Top↑
57.2	2014 Merrimack Valley Invitational	Apr 26, 2014
56.97	Pelham Invitational	Apr 19, 2014
55.88	Cluster Meet - Hollis Brookline High School	May 14, 2013
55.46	2013 Merrimack Invitational	May 9, 2013
56.44	Doug Sargent Freshman Sophomore Invitational 2013	May 4, 2013

4 x 160 Relay (Indoor) Top↑
1:37.36	NH Indoor Track and Field Champioships 2015 Division II	Feb 21, 2015
1:40.40	NH Indoor Track & Field League Meet #7 UNH Morning Session	Feb 1, 2015
1:35.80	NH Indoor Track & Field League Meet #6 UNH Morning Session	Jan 25, 2015
1:37.80	NH Indoor Track & Field League Meet #4 UNH Afternoon Session	Jan 11, 2015
1:34.7	NH Indoor Track League UNH Morning Session Meet #7	Jan 25, 2014
1:37.7	NH Indoor Track League UNH Afternoon Session Meet #2	Dec 21, 2013

4 x 200 Relay (Outdoor) Top↑
2:01.5	Souhegan Spring Relays	Apr 13, 2013

4 x 200 Relay (Indoor) Top↑
2:07.90	NH Indoor Track & Field League Meet #3 Dartmouth Session	Dec 30, 2014
1:59.73	NHIAA Indoor Division II Track & Field Championships	Feb 2, 2014
2:00.92	NH Indoor Track League Dartmouth Session Meet #3	Dec 28, 2013

4 x 400 Relay (Outdoor) Top↑
4:35.75	Monadnock Invitational	May 23, 2015
4:44.00	Cluster Meet at HBHS - 5/19/15	May 19, 2015
4:42.86	Hollis/Brookline Home Meet 5-12-15	May 12, 2015
4:47.51	Sanborn May 5, 2015	May 5, 2015
5:00.58	Souhegan Vacation Meet	Apr 28, 2015
4:44.08	Pelham Invitational	Apr 18, 2015
4:22.13	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
4:23.00	Monadnock Invitational	May 24, 2014
4:30.26	2014 Merrimack Invitational	May 15, 2014
4:34.48	Sanborn May 6, 2014	May 6, 2014
4:36.07	Conval Home Meet	Apr 29, 2014
4:45.87	2014 Merrimack Valley Invitational	Apr 26, 2014
4:35.72	Pelham Invitational	Apr 19, 2014
NT	Con-Val, H/B, Pelham at Souhegan	Apr 11, 2014
4:27.3	NHIAA Division II Outdoor Championships	May 25, 2013
4:28.51	Cluster Meet - Hollis Brookline High School	May 14, 2013
4:28.72	2013 Merrimack Invitational	May 9, 2013
4:40.19	Doug Sargent Freshman Sophomore Invitational 2013	May 4, 2013
4:41.31	SRHS April 30, 2013	Apr 30, 2013
4:35.33	2013 Black Bear Invitational	Apr 27, 2013
5:02.59	ConVal hosts Goffstown and Windham	Apr 23, 2013
4:42.61	Merrimack Valley Invite	Apr 20, 2013
5:01.5	Hollis/Brookline, Souhegan & ConVal - April 16, 2013	Apr 16, 2013
4:38.5	Souhegan Spring Relays	Apr 13, 2013
4:44.8	Milford NH Home 4/9/13	Apr 9, 2013
4:39.65	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
4:56.85	Doug Sargent Freshman Sophomore Invitational 2012	May 5, 2012
4:57.3	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012

4 x 400 Relay (Indoor) Top↑
4:51.50	NH Indoor Track & Field League Meet #1 UNH Afternoon Session	Dec 21, 2014

4 x 800 Relay (Outdoor) Top↑
10:02.32	2015 NHIAA Meet of Champions	Jun 6, 2015
10:06.69	2015 NHIAA Division II State Championships	May 30, 2015
10:23.90	Cluster Meet at HBHS - 5/19/15	May 19, 2015
10:55.71	Black Bear Invitational	May 2, 2015
10:30.37	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
10:40.90	Monadnock Invitational	May 24, 2014
11:25.88	2014 Merrimack Valley Invitational	Apr 26, 2014

Long Jump (Outdoor) Top↑
10' 10.5" 3.31m	3rd Annual Mount Monadnock Invitational!	May 19, 2012
11' 6" 3.50m	Brady + Goffstown at ConVal	Apr 24, 2012
12' 6.5" 3.82m	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	Apr 17, 2012
11' 5" 3.47m	Pelham Invitational	Apr 14, 2012
11' 8.5" 3.56m	H/B & Con-Val at Souhegan	Apr 6, 2012

Triple Jump (Outdoor) Top↑
21' 11.5" 6.69m	Pelham Invitational	Apr 14, 2012
21' 8" 6.60m	H/B & Con-Val at Souhegan	Apr 6, 2012

2015 Outdoors

400 Meters
1:05.33	Souhegan Vacation Meet	April 28, 2015

800 Meters
2:29.76	2015 NHIAA Division II State Championships	May 30, 2015
2:24.00	Monadnock Invitational	May 23, 2015
2:28.80	Cluster Meet at HBHS - 5/19/15	May 19, 2015
2:32.97	Hollis/Brookline Home Meet 5-12-15	May 12, 2015
2:30.39	Sanborn May 5, 2015	May 5, 2015
2:33.59	Pelham Invitational	April 18, 2015

1600 Meters
5:53.80	Cluster Meet at HBHS - 5/19/15	May 19, 2015
5:31.43	Hollis/Brookline Home Meet 5-12-15	May 12, 2015
5:42.10	Sanborn May 5, 2015	May 5, 2015
5:39.35	Pelham Invitational	April 18, 2015

3200 Meters
13:21.23	Souhegan Vacation Meet	April 28, 2015

4 x 400 Relay
4:35.75	Monadnock Invitational	May 23, 2015
4:44.00	Cluster Meet at HBHS - 5/19/15	May 19, 2015
4:42.86	Hollis/Brookline Home Meet 5-12-15	May 12, 2015
4:47.51	Sanborn May 5, 2015	May 5, 2015
5:00.58	Souhegan Vacation Meet	April 28, 2015
4:44.08	Pelham Invitational	April 18, 2015

4 x 800 Relay
10:02.32	2015 NHIAA Meet of Champions	June 6, 2015
10:06.69	2015 NHIAA Division II State Championships	May 30, 2015
10:23.90	Cluster Meet at HBHS - 5/19/15	May 19, 2015
10:55.71	Black Bear Invitational	May 2, 2015

2015 Indoors

300 Meters
48.60	NH Indoor Track & Field League Meet #4 UNH Afternoon Session	January 11, 2015

600 Meters
1:49.13	NH Indoor Track and Field Champioships 2015 Division II	February 21, 2015
1:48.50	NH Indoor Track & Field League Meet #7 UNH Morning Session	February 1, 2015
1:49.20	NH Indoor Track & Field League Meet #6 UNH Morning Session	January 25, 2015

4 x 160 Relay
1:37.36	NH Indoor Track and Field Champioships 2015 Division II	February 21, 2015
1:40.40	NH Indoor Track & Field League Meet #7 UNH Morning Session	February 1, 2015
1:35.80	NH Indoor Track & Field League Meet #6 UNH Morning Session	January 25, 2015
1:37.80	NH Indoor Track & Field League Meet #4 UNH Afternoon Session	January 11, 2015

2014 Indoors

600 Meters
1:51.32	NH Indoor Track & Field League Meet #3 Dartmouth Session	December 30, 2014
1:51.50	NH Indoor Track & Field League Meet #1 UNH Afternoon Session	December 21, 2014

4 x 160 Relay
1:34.7	NH Indoor Track League UNH Morning Session Meet #7	January 25, 2014

4 x 200 Relay
2:07.90	NH Indoor Track & Field League Meet #3 Dartmouth Session	December 30, 2014
1:59.73	NHIAA Indoor Division II Track & Field Championships	February 2, 2014

4 x 400 Relay
4:51.50	NH Indoor Track & Field League Meet #1 UNH Afternoon Session	December 21, 2014

2014 Outdoors

400 Meters
1:03.52	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
1:04.20	Monadnock Invitational	May 24, 2014
1:03.70	Milford HS Cluster Meet	May 20, 2014
1:04.05	2014 Merrimack Invitational	May 15, 2014
1:03.82	Sanborn May 6, 2014	May 6, 2014
1:05.5	Conval Home Meet	April 29, 2014
1:05.87	2014 Merrimack Valley Invitational	April 26, 2014
1:05.95	Pelham Invitational	April 19, 2014

800 Meters
2:45.86	Sanborn May 6, 2014	May 6, 2014
2:50.56	Conval Home Meet	April 29, 2014

3200 Meters
13:46.30	Milford HS Cluster Meet	May 20, 2014

300 Hurdles
54.20	Con-Val, H/B, Pelham at Souhegan	April 11, 2014

4 x 100 Relay
57.2	2014 Merrimack Valley Invitational	April 26, 2014
56.97	Pelham Invitational	April 19, 2014

4 x 400 Relay
4:22.13	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
4:23.00	Monadnock Invitational	May 24, 2014
4:30.26	2014 Merrimack Invitational	May 15, 2014
4:34.48	Sanborn May 6, 2014	May 6, 2014
4:36.07	Conval Home Meet	April 29, 2014
4:45.87	2014 Merrimack Valley Invitational	April 26, 2014
4:35.72	Pelham Invitational	April 19, 2014
NT	Con-Val, H/B, Pelham at Souhegan	April 11, 2014

4 x 800 Relay
10:30.37	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
10:40.90	Monadnock Invitational	May 24, 2014
11:25.88	2014 Merrimack Valley Invitational	April 26, 2014

2013 Indoors

300 Meters
47.90	NH Indoor Track League UNH Afternoon Session Meet #2	December 21, 2013
48.20	NH Indoor Track League Meet #6 UNH Morning Session	January 20, 2013

4 x 160 Relay
1:37.7	NH Indoor Track League UNH Afternoon Session Meet #2	December 21, 2013

4 x 200 Relay
2:00.92	NH Indoor Track League Dartmouth Session Meet #3	December 28, 2013

2013 Outdoors

400 Meters
1:04.16	SRHS April 30, 2013	April 30, 2013

100 Hurdles
19.51	ConVal hosts Goffstown and Windham	April 23, 2013
20.70	Hollis/Brookline, Souhegan & ConVal - April 16, 2013	April 16, 2013

300 Hurdles
50.79	NHIAA Division II Outdoor Championships	May 25, 2013
50.25	Cluster Meet - Hollis Brookline High School	May 14, 2013
50.81	2013 Merrimack Invitational	May 9, 2013
52.02	Doug Sargent Freshman Sophomore Invitational 2013	May 4, 2013
52.66	2013 Black Bear Invitational	April 27, 2013
53.90	Merrimack Valley Invite	April 20, 2013
54.00	Hollis/Brookline, Souhegan & ConVal - April 16, 2013	April 16, 2013
54.50	Milford NH Home 4/9/13	April 9, 2013
55.00	Season Opener at Souhegan	April 5, 2013

300 Hurdles
52.41	ConVal hosts Goffstown and Windham	April 23, 2013

4 x 100 Relay
55.88	Cluster Meet - Hollis Brookline High School	May 14, 2013
55.46	2013 Merrimack Invitational	May 9, 2013
56.44	Doug Sargent Freshman Sophomore Invitational 2013	May 4, 2013

4 x 200 Relay
2:01.5	Souhegan Spring Relays	April 13, 2013

4 x 400 Relay
4:27.3	NHIAA Division II Outdoor Championships	May 25, 2013
4:28.51	Cluster Meet - Hollis Brookline High School	May 14, 2013
4:28.72	2013 Merrimack Invitational	May 9, 2013
4:40.19	Doug Sargent Freshman Sophomore Invitational 2013	May 4, 2013
4:41.31	SRHS April 30, 2013	April 30, 2013
4:35.33	2013 Black Bear Invitational	April 27, 2013
5:02.59	ConVal hosts Goffstown and Windham	April 23, 2013
4:42.61	Merrimack Valley Invite	April 20, 2013
5:01.5	Hollis/Brookline, Souhegan & ConVal - April 16, 2013	April 16, 2013
4:38.5	Souhegan Spring Relays	April 13, 2013
4:44.8	Milford NH Home 4/9/13	April 9, 2013

2012 Indoors

300 Meters
48.17	NH Indoor Track League Meet #3 Dartmouth Session	December 29, 2012
49.50	NH Indoor Track League Meet #2 UNH Afternoon Session	December 22, 2012
48.80	NH Indoor Track League Meet #1 UNH Afternoon Session	December 15, 2012

2012 Outdoors

100 Hurdles
20.22	3rd Annual Mount Monadnock Invitational!	May 19, 2012
21.17	Southern NH D-II Cluster Meet	May 15, 2012
19.83	Doug Sargent Freshman Sophomore Invitational 2012	May 5, 2012
21.09	2012 Black Bear Invite	April 28, 2012
19.89	Brady + Goffstown at ConVal	April 24, 2012
20.84	2012 Merrimack Valley Invite	April 21, 2012
19.40	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012
21.01	Pelham Invitational	April 14, 2012
21.70	H/B & Con-Val at Souhegan	April 6, 2012

300 Hurdles
54.19	3rd Annual Mount Monadnock Invitational!	May 19, 2012
56.41	Southern NH D-II Cluster Meet	May 15, 2012
54.86	2012 Merrimack Invitational	May 10, 2012
55.03	Doug Sargent Freshman Sophomore Invitational 2012	May 5, 2012
59.87	2012 Black Bear Invite	April 28, 2012
57.56	Brady + Goffstown at ConVal	April 24, 2012
57.85	2012 Merrimack Valley Invite	April 21, 2012
58.00	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012

4 x 400 Relay
4:39.65	N.H.I.A.A. Division II Outdoor Track and Field Championships	May 26, 2012
4:56.85	Doug Sargent Freshman Sophomore Invitational 2012	May 5, 2012
4:57.3	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012

Long Jump
10' 10.5"	3rd Annual Mount Monadnock Invitational!	May 19, 2012
11' 6"	Brady + Goffstown at ConVal	April 24, 2012
12' 6.5"	Hollis/Brookline, ConVal, Goffstown, Windham - April 17	April 17, 2012
11' 5"	Pelham Invitational	April 14, 2012
11' 8.5"	H/B & Con-Val at Souhegan	April 6, 2012

Triple Jump
21' 11.5"	Pelham Invitational	April 14, 2012
21' 8"	H/B & Con-Val at Souhegan	April 6, 2012

400 Meters (Outdoors)
2015	1:05.33	Souhegan Vacation Meet (Apr 28, 2015)
2014	1:03.52	NHIAA Outdoor Division II Track & Field Championships (May 31, 2014)
2013	1:04.16	SRHS April 30, 2013 (Apr 30, 2013)

800 Meters (Outdoors)
2015	2:24.00	Monadnock Invitational (May 23, 2015)
2014	2:45.86	Sanborn May 6, 2014 (May 6, 2014)

1600 Meters (Outdoors)
2015	5:31.43	Hollis/Brookline Home Meet 5-12-15 (May 12, 2015)

3200 Meters (Outdoors)
2015	13:21.23	Souhegan Vacation Meet (Apr 28, 2015)
2014	13:46.30	Milford HS Cluster Meet (May 20, 2014)

100 Hurdles (Outdoors)
2013	19.51	ConVal hosts Goffstown and Windham (Apr 23, 2013)
2012	19.40	Hollis/Brookline, ConVal, Goffstown, Windham - April 17 (Apr 17, 2012)

300 Hurdles (Outdoors)
2014	54.20	Con-Val, H/B, Pelham at Souhegan (Apr 11, 2014)
2013	50.25	Cluster Meet - Hollis Brookline High School (May 14, 2013)
2012	54.19	3rd Annual Mount Monadnock Invitational! (May 19, 2012)

300 Hurdles (Outdoors)
2013	52.41	ConVal hosts Goffstown and Windham (Apr 23, 2013)

Long Jump (Outdoors)
2012	12' 6.5"	Hollis/Brookline, ConVal, Goffstown, Windham - April 17 (Apr 17, 2012)

Triple Jump (Outdoors)
2012	21' 11.5"	Pelham Invitational (Apr 14, 2012)

300 Meters (Indoors)
2015	48.60	NH Indoor Track & Field League Meet #4 UNH Afternoon Session (Jan 11, 2015)
2013	47.90	NH Indoor Track League UNH Afternoon Session Meet #2 (Dec 21, 2013)
2012	48.17	NH Indoor Track League Meet #3 Dartmouth Session (Dec 29, 2012)

600 Meters (Indoors)
2015	1:48.50	NH Indoor Track & Field League Meet #7 UNH Morning Session (Feb 1, 2015)
2014	1:51.32	NH Indoor Track & Field League Meet #3 Dartmouth Session (Dec 30, 2014)

LARA MATTHIAS

CON-VAL

NHIAA Bests

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2015 Outdoors

2015 Indoors

2014 Indoors

2014 Outdoors

2013 Indoors

2013 Outdoors

2012 Indoors

2012 Outdoors