ZACH PHANEUF

CON-VAL

NHIAA Bests

100 400
LJ
  5.02m
TJ
  11.08m
Conval Home Meet    Apr 29, 2014
TJ 33' 10.5" 10.32m 2nd (F)
Pelham Invitational    Apr 19, 2014
LJ 15' 4.5" 4.68m 22nd (F)
TJ 36' 4.5" 11.08m 7th (F)
Con-Val, H/B, Pelham at Souhegan    Apr 11, 2014
LJ NM NM
TJ NM NM
Cluster Meet - Hollis Brookline High School    May 14, 2013
LJ 16' 5.75" 5.02m 8th (F)
TJ 35' 7.5" 10.85m 6th (F)
Doug Sargent Freshman Sophomore Invitational 2013    May 4, 2013
4x100 50.29 5th (F)
4x400 4:04.17 3rd (F)
SRHS April 30, 2013    Apr 30, 2013
LJ 15' 6.75" 4.74m 11th (F)
TJ 34' 3.5" 10.45m 6th (F)
ConVal hosts Goffstown and Windham    Apr 23, 2013
400 1:02.58 5th (F)
LJ 15' 6.5" 4.73m 2nd (F)
TJ 33' 5" 10.18m 2nd (F)
Merrimack Valley Invite    Apr 20, 2013
LJ NM NM
TJ 35' 9.5" 10.90m 8th (F)
Hollis/Brookline, Souhegan & ConVal - April 16, 2013    Apr 16, 2013
LJ 14' 6.75" 4.43m 4th (F)
TJ 33' 7.5" 10.24m 1st (F)
Souhegan Spring Relays    Apr 13, 2013
LJ 14' 4" 4.36m 13th (F)
Milford NH Home 4/9/13    Apr 9, 2013
LJ 14' 9" 4.49m 13th (F)
TJ 36' 0" 10.97m 9th (F)
Season Opener at Souhegan    Apr 5, 2013
LJ 15' 9" 4.80m 11th (F)
TJ 33' 9.5" 10.29m 9th (F)
3rd Annual Mount Monadnock Invitational!    May 19, 2012
TJ 34' 9.5" 10.60m 9th (F)
Southern NH D-II Cluster Meet    May 15, 2012
100 13.93 17th (F)
LJ NM NM
Doug Sargent Freshman Sophomore Invitational 2012    May 5, 2012
LJ 13' 2.25" 4.01m 14th (F)
TJ 31' 2" 9.49m 8th (F)
SRHS May 2 2012    May 2, 2012
LJ 14' 0.5" 4.27m 10th (F)
TJ 32' 1.5" 9.79m 7th (F)
2012 Black Bear Invite    Apr 28, 2012
LJ 14' 3.5" 4.35m 37th (F)
TJ 30' 4" 9.24m 25th (F)
Brady + Goffstown at ConVal    Apr 24, 2012
400 1:05.08 7th (F)
LJ 13' 10" 4.21m 6th (F)
TJ NM NM
2012 Merrimack Valley Invite    Apr 21, 2012
4x400 3:45.14 3rd (F)
LJ 14' 2" 4.31m 33rd (F)
TJ 30' 7" 9.32m 15th (F)
Hollis/Brookline, ConVal, Goffstown, Windham - April 17    Apr 17, 2012
LJ 14' 9" 4.49m 13th (F)
TJ 32' 3.25" 9.83m 7th (F)
H/B & Con-Val at Souhegan    Apr 6, 2012
100 13.60 13th (F)
LJ 14' 5.75" 4.41m 6th (F)
TJ 30' 6.5" 9.30m 5th (F)
100 Meters (Outdoor)
Top↑
Southern NH D-II Cluster Meet May 15, 2012
H/B & Con-Val at Souhegan Apr 6, 2012
400 Meters (Outdoor)
Top↑
ConVal hosts Goffstown and Windham Apr 23, 2013
Brady + Goffstown at ConVal Apr 24, 2012
4 x 100 Relay (Outdoor)
Top↑
Doug Sargent Freshman Sophomore Invitational 2013 May 4, 2013
4 x 400 Relay (Outdoor)
Top↑
Doug Sargent Freshman Sophomore Invitational 2013 May 4, 2013
2012 Merrimack Valley Invite Apr 21, 2012
Long Jump (Outdoor)
Top↑
4.68m
Pelham Invitational Apr 19, 2014
NM
NM
Con-Val, H/B, Pelham at Souhegan Apr 11, 2014
5.02m
Cluster Meet - Hollis Brookline High School May 14, 2013
4.74m
SRHS April 30, 2013 Apr 30, 2013
4.73m
ConVal hosts Goffstown and Windham Apr 23, 2013
NM
NM
Merrimack Valley Invite Apr 20, 2013
4.43m
Hollis/Brookline, Souhegan & ConVal - April 16, 2013 Apr 16, 2013
4.36m
Souhegan Spring Relays Apr 13, 2013
4.49m
Milford NH Home 4/9/13 Apr 9, 2013
4.80m
Season Opener at Souhegan Apr 5, 2013
NM
NM
Southern NH D-II Cluster Meet May 15, 2012
4.01m
Doug Sargent Freshman Sophomore Invitational 2012 May 5, 2012
4.27m
SRHS May 2 2012 May 2, 2012
4.35m
2012 Black Bear Invite Apr 28, 2012
4.21m
Brady + Goffstown at ConVal Apr 24, 2012
4.31m
2012 Merrimack Valley Invite Apr 21, 2012
4.49m
Hollis/Brookline, ConVal, Goffstown, Windham - April 17 Apr 17, 2012
4.41m
H/B & Con-Val at Souhegan Apr 6, 2012
Triple Jump (Outdoor)
Top↑
10.32m
Conval Home Meet Apr 29, 2014
11.08m
Pelham Invitational Apr 19, 2014
NM
NM
Con-Val, H/B, Pelham at Souhegan Apr 11, 2014
10.85m
Cluster Meet - Hollis Brookline High School May 14, 2013
10.45m
SRHS April 30, 2013 Apr 30, 2013
10.18m
ConVal hosts Goffstown and Windham Apr 23, 2013
10.90m
Merrimack Valley Invite Apr 20, 2013
10.24m
Hollis/Brookline, Souhegan & ConVal - April 16, 2013 Apr 16, 2013
10.97m
Milford NH Home 4/9/13 Apr 9, 2013
10.29m
Season Opener at Souhegan Apr 5, 2013
10.60m
3rd Annual Mount Monadnock Invitational! May 19, 2012
9.49m
Doug Sargent Freshman Sophomore Invitational 2012 May 5, 2012
9.79m
SRHS May 2 2012 May 2, 2012
9.24m
2012 Black Bear Invite Apr 28, 2012
NM
NM
Brady + Goffstown at ConVal Apr 24, 2012
9.32m
2012 Merrimack Valley Invite Apr 21, 2012
9.83m
Hollis/Brookline, ConVal, Goffstown, Windham - April 17 Apr 17, 2012
9.30m
H/B & Con-Val at Souhegan Apr 6, 2012

2014 Outdoors

Long Jump
Pelham Invitational April 19, 2014
NM
Con-Val, H/B, Pelham at Souhegan April 11, 2014
Triple Jump
Conval Home Meet April 29, 2014
Pelham Invitational April 19, 2014
NM
Con-Val, H/B, Pelham at Souhegan April 11, 2014

2013 Outdoors

400 Meters
ConVal hosts Goffstown and Windham April 23, 2013
4 x 100 Relay
Doug Sargent Freshman Sophomore Invitational 2013 May 4, 2013
4 x 400 Relay
Doug Sargent Freshman Sophomore Invitational 2013 May 4, 2013
Long Jump
Cluster Meet - Hollis Brookline High School May 14, 2013
SRHS April 30, 2013 April 30, 2013
ConVal hosts Goffstown and Windham April 23, 2013
NM
Merrimack Valley Invite April 20, 2013
Hollis/Brookline, Souhegan & ConVal - April 16, 2013 April 16, 2013
Souhegan Spring Relays April 13, 2013
Milford NH Home 4/9/13 April 9, 2013
Season Opener at Souhegan April 5, 2013
Triple Jump
Cluster Meet - Hollis Brookline High School May 14, 2013
SRHS April 30, 2013 April 30, 2013
ConVal hosts Goffstown and Windham April 23, 2013
Merrimack Valley Invite April 20, 2013
Hollis/Brookline, Souhegan & ConVal - April 16, 2013 April 16, 2013
Milford NH Home 4/9/13 April 9, 2013
Season Opener at Souhegan April 5, 2013

2012 Outdoors

100 Meters
Southern NH D-II Cluster Meet May 15, 2012
H/B & Con-Val at Souhegan April 6, 2012
400 Meters
Brady + Goffstown at ConVal April 24, 2012
4 x 400 Relay
2012 Merrimack Valley Invite April 21, 2012
Long Jump
NM
Southern NH D-II Cluster Meet May 15, 2012
Doug Sargent Freshman Sophomore Invitational 2012 May 5, 2012
SRHS May 2 2012 May 2, 2012
2012 Black Bear Invite April 28, 2012
Brady + Goffstown at ConVal April 24, 2012
2012 Merrimack Valley Invite April 21, 2012
Hollis/Brookline, ConVal, Goffstown, Windham - April 17 April 17, 2012
H/B & Con-Val at Souhegan April 6, 2012
Triple Jump
3rd Annual Mount Monadnock Invitational! May 19, 2012
Doug Sargent Freshman Sophomore Invitational 2012 May 5, 2012
SRHS May 2 2012 May 2, 2012
2012 Black Bear Invite April 28, 2012
NM
Brady + Goffstown at ConVal April 24, 2012
2012 Merrimack Valley Invite April 21, 2012
Hollis/Brookline, ConVal, Goffstown, Windham - April 17 April 17, 2012
H/B & Con-Val at Souhegan April 6, 2012
100 Meters (Outdoors)
2012  
(Apr 6, 2012)
400 Meters (Outdoors)
2013  
2012  
(Apr 24, 2012)
Long Jump (Outdoors)
2014  
(Apr 19, 2014)
2013  
2012  
Triple Jump (Outdoors)
2014  
(Apr 19, 2014)
2013  
(Apr 9, 2013)
2012