College Bests

800 1000
1500 MILE
3000S 5K (XC)
6K (XC)  

Lions Invitational    Apr 29-30, 2016
1500 5:05.38 24th (F)
Greyhound Invitational    Apr 15-16, 2016
1500 5:00.96 26th (F)
Wake Forest Open    Mar 18-19, 2016
800 2:29.70 52nd (F)
1500 5:09.86 46th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
1000 3:06.34 13th (F)
Fastrack Last Chance    Feb 27, 2016
1000 3:06.87 8th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
Mile 5:27.22 6th (F)
4x800 10:45.97 5th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 DNS
1000 3:13.22 6th (F)
Mile DNS
4x400 4:25.21 11th (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
DMR 12:44.19 9th (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 5:29.24 5th (F)
Ramapo College Season Opener    Jan 15, 2016
1000 3:12.53 6th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 26:54.5 199th
Lehigh Paul Short Run    Oct 2, 2015
6k 27:36.7 223rd
Roadrunner Tune-Up    Feb 20, 2015
Mile DNF
Ramapo College Indoor Select    Feb 7, 2015
Mile 5:35.81 11th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
1000 3:25.00 7th (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
1000 3:20.54 3rd (F)
Ramapo College XC Season Opener    Sep 5, 2014
5k 22:43.9 8th
5k 22:43.9 8th
New Jersey Athletic Conference Outdoor Championships    May 3- 4, 2014
800 2:31.77 16th (F)
1500 5:16.40 15th (F)
2014 ESU All American Meet    Apr 19, 2014
3000S 14:21.42 8th (F)
TCNJ Invitational    Apr 12, 2014
1500 5:33.51 16th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
800 2:56.07 49th (F)
Ramapo Northeast Challenge    Mar 29, 2014
1500 5:35.94 23rd (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
800 2:41.22 19th (F)
4x800 10:12.68 4th (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
800 2:39.99 12th (F)
4x400 4:19.7 3rd (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
1000 3:35.13 14th (F)
Ramapo College Indoor Select    Jan 18, 2014
DMR 13:15.99 4th (F)
NYC Gotham Cup    Jan 10, 2014
800 2:38.69 23rd (F)
NJAC XC Championships    Nov 2, 2013
6k 28:14.4 52nd
Conn College Cross Country Invitational    Oct 19, 2013
6k 00:15.0 192nd
6k 26:55.0 205th
6k 03:12.0 192nd
6k 26:55.0 205th
6k 26:55.0 205th
6k 26:55.0 205th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 29:56.4 115th
6k 29:56.4 115th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
800 2:32.42 14th (F)
ESU All American Meet    Apr 20, 2013
800 2:41.17 20th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
800 2:43.29 31st (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
800 2:39.59 35th (F)
Ramapo Northeast Challenge    Mar 30, 2013
800 2:39.17 18th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
DMR 14:04.78 5th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
800 2:41.70 19th (F)
Wheaton Indoor Invitational    Jan 19, 2013
DMR 14:45.16 7th (F)
Army Multi-Team Meet    Jan 12, 2013
800 2:57.17 11th (F)
NJAC Cross Country Championships    Oct 27, 2012
6k 28:21.6 71st
Conn College Cross Country Invitational    Oct 13, 2012
6k 28:03.7 212th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 25:12.1 151st
800 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Wake Forest Open Mar 18-19, 2016
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
ESU All American Meet Apr 20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Ramapo Northeast Challenge Mar 30, 2013
800 Meters (Indoor)
Top↑
DNS
Monmouth University Winter Collegiate Open Feb 13, 2016
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
NYC Gotham Cup Jan 10, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
Army Multi-Team Meet Jan 12, 2013
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Fastrack Last Chance Feb 27, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Ramapo College Season Opener Jan 15, 2016
2015 Bomber Invitational Jan 31-Feb 1, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Springfield College Indoor T&F Meet #2 Jan 25, 2014
1500 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Greyhound Invitational Apr 15-16, 2016
Wake Forest Open Mar 18-19, 2016
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
TCNJ Invitational Apr 12, 2014
Ramapo Northeast Challenge Mar 29, 2014
Mile (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
DNS
Monmouth University Winter Collegiate Open Feb 13, 2016
Ramapo College Indoor Select Jan 30, 2016
DNF
Roadrunner Tune-Up Feb 20, 2015
Ramapo College Indoor Select Feb 7, 2015
3000 Steeplechase (Outdoor)
Top↑
2014 ESU All American Meet Apr 19, 2014
4 x 400 Relay (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
Monmouth University Winter Collegiate Open Feb 8, 2014
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Distance Medley Relay (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Ramapo College Indoor Select Jan 18, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Wheaton Indoor Invitational Jan 19, 2013
5k
Top↑
4th Annual Roadrunner XC Invitational Sep 4, 2015
Ramapo College XC Season Opener Sep 5, 2014
Ramapo College XC Season Opener Sep 5, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

1000 Meters
2015 Bomber Invitational January 31-February 1, 2015
Springfield College Indoor T&F Meet #2 January 24, 2015
Mile
DNF
Roadrunner Tune-Up February 20, 2015
Ramapo College Indoor Select February 7, 2015
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships February 26, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
ESU Deschriver Indoor Invite February 2, 2013
Army Multi-Team Meet January 12, 2013
Distance Medley Relay
NJAC Indoor Track & Field Championships February 22, 2013
Wheaton Indoor Invitational January 19, 2013

2012 XC

800 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2014  
2013  
1500 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2014  
3000 Steeplechase (Outdoors)
2014  
(Apr 19, 2014)
800 Meters (Indoors)
2014  
(Jan 10, 2014)
2013  
(Feb 2, 2013)
1000 Meters (Indoors)
2016  
2015  
2014  
Mile (Indoors)
2016  
2015  
(Feb 7, 2015)
5k (XC)
2015  
2014  
2012  
6k (XC)
2015  
2013  
2012