SARAH DEMELLO

WINNACUNNET

NHIAA Bests

5K (XC)  

2016 NHIAA Division I State Championships and Battlenotes    May 27, 2016
100H 17.43 (-2.1) 12th (P)
300H 50.43 9th (F)
4x100 DNF
Seacoast Championships    May 20, 2016
100H 17.37 6th (F)
300H 51.22 5th (F)
4x100 56.87 8th (F)
TJ 29' 9" 9.06m 11th (F)
Bedford vs. Winnacunnet    May 18, 2016
100H 17.04 2nd (F)
300H 51.54 2nd (F)
4x100 59.24 3rd (F)
TJ 27' 7.75" 8.42m 4th (F)
Winnacunnet, Somersworth, at Spaulding 2016    May 10, 2016
100H 17.02 2nd (F)
300H 53.67 2nd (F)
4x100 57.08 2nd (F)
TJ 28' 3.5" 8.62m 4th (F)
Boys amd Girls Clipper Relays    May 5, 2016
4x100 57.80 14th (F)
SHR (400) 1:17.20 3rd (F)
Exeter vs. Winnacunnet    May 3, 2016
100H 17.52 3rd (F)
300H 52.63 3rd (F)
4x100 56.58 2nd (F)
TJ 28' 2" 8.58m 7th (F)
14th Annual Black Bear Invitational    Apr 30, 2016
100H 17.77 11th (P)
300H 52.50 8th (F)
4x100 58.17 16th (F)
TJ 28' 0.75" 8.55m 19th (F)
NHIAA Indoor Championships - Division I    Feb 7, 2016
55H 9.55 9th (P)
4x400 4:27.45 10th (F)
NH Winter Track League - UNH Morning Qualifying - Meet 3    Jan 31, 2016
55H 9.30 4th (F)
55H 9.40 3rd (P)
4x400 4:31.00 3rd (F)
NH Winter Track League - UNH Afternoon Qualifying - Meet 2    Jan 23, 2016
55H 9.50 8th (P)
4x160 1:32.40 9th (F)
NH Winter Track League - USM Meet #1    Jan 17, 2016
300 47.14 10th (F)
55H 9.66 2nd (F)
55H 9.74 5th (P)
4x200 2:01.26 6th (F)
4x400 4:30.41 3rd (F)
NH Winter Track League - UNH Evening 4    Jan 10, 2016
300 48.40 13th (F)
55H 9.40 4th (F)
55H 9.70 6th (P)
4x160 1:40.70 8th (F)
NH Winter Track League - Leverone 2    Dec 27, 2015
300 48.20 17th (F)
55H 9.71 7th (F)
55H 9.90 8th (P)
4x200 2:01.31 5th (F)
4x400 4:26.78 2nd (F)
NH Winter Track League - UNH Evening 1    Dec 20, 2015
300 48.40 10th (F)
55H 9.90 4th (F)
55H 9.60 3rd (P)
4x400 4:32.40 2nd (F)
2015 NHIAA XC Meet of Champions    Nov 7, 2015
5k 20:21.6 70th
2015 NHIAA XC Division Championships    Oct 31, 2015
5k 20:26.4 30th
Portsmouth-Winnacunnet-STA    Oct 13, 2015
5k 21:11.4 1st
2015 Bobcat XC Invitational    Sep 19, 2015
3.1M 22:02.4 26th
2015 NHIAA Meet of Champions    Jun 6, 2015
4x100 51.27 6th (F)
2015 NHIAA Division I State Championships    May 29, 2015
4x100 51.58 5th (F)
Seacoast Champhionships    May 22, 2015
100H 18.03 10th (F)
300H 53.64 13th (F)
4x100 52.92 4th (F)
TJ 28' 7.5" 8.72m 16th (F)
Clipper Relays    May 7, 2015
SHR (400) 1:11.80 4th (F)
SHR (560) 10:02.00 3rd (F)
TJ 27' 3.25" 8.31m 20th (F)
Pelham Invitational    Apr 18, 2015
100H 17.88 12th (P)
300H 54.71 13th (F)
4x100 54.30 7th (F)
NH Indoor Track & Field League Meet #7 UNH Morning Session    Feb 1, 2015
55H 9.50 2nd (F)
55H 9.60 2nd (P)
4x160 1:29.80 3rd (F)
NH Indoor Track & Field League Meet #6 UNH Afternoon Session    Jan 25, 2015
300 48.50 20th (F)
55H 9.40 8th (P)
4x160 1:32.00 7th (F)
NH Indoor Track & Field League Meet #5 USM Session    Jan 18, 2015
300 47.11 16th (F)
55H 9.95 9th (P)
4x200 1:56.87 4th (F)
NH Indoor Track & Field League Meet #4 UNH Evening Session    Jan 11, 2015
300 47.90 11th (F)
55H 9.70 11th (P)
4x160 1:37.80 5th (F)
NH Indoor Track & Field League Meet #2 Dartmouth Session    Dec 27, 2014
600 1:55.37 10th (F)
55H 10.05 9th (P)
NH Indoor Track & Field League Meet #1 UNH Evening Session    Dec 21, 2014
600 1:57.20 4th (F)
55H 9.80 5th (F)
55H 9.90 7th (P)
2014 NHIAA XC Meet of Champions    Nov 1, 2014
5k 20:58.7 91st
2014 NHIAA XC Division Championships    Oct 25, 2014
5k 20:47.5 28th
Portsmouth, Winnacunnet,STA XC    Oct 14, 2014
5k 21:31.0 8th
Exeter vs. Dover, Winn, Spaulding    Sep 30, 2014
2.97M 20:52.0 11th
2014 Manchester XC Invitational    Sep 27, 2014
5k 21:56.2 37th
Seacoast Championships    May 23, 2014
100H 18.04 10th (F)
300H 50.79 9th (F)
TJ 29' 8" 9.04m 10th (F)
Kiwanis Freshman - Sophomore Meet 2014    May 10, 2014
300H 51.20 3rd (F)
4x400 4:44.1 3rd (F)
TJ 30' 2.5" 9.20m 3rd (F)
Girls and Boys Clipper Relays    May 8, 2014
SHR (400) 1:11.1 3rd (F)
SHR (560) 9:57.1 2nd (F)
Exeter vs. Winnacunnet    May 6, 2014
100H 17.72 5th (F)
300H 50.80 3rd (F)
4x400 4:53.22 3rd (F)
TJ 28' 6" 8.68m 7th (F)
Concord/Winn    Apr 29, 2014
100H 18.10 7th (F)
300H 55.90 3rd (F)
TJ 28' 9.5" 8.77m 8th (F)
Pelham Invitational    Apr 19, 2014
100H 18.29 10th (P)
300H 52.96 9th (F)
NH Indoor Track League UNH Evening Session Meet #5    Jan 12, 2014
55H 9.60 4th (F)
55H 9.80 5th (P)
NH Indoor Track League USM Session Meet #4    Jan 5, 2014
55H 10.44 11th (P)
NH Indoor Track League UNH Afternoon Session Meet #2    Dec 21, 2013
600 1:56.10 4th (F)
55H 10.20 7th (P)
2013 NH JV Division I XC    Oct 18, 2013
5k 21:32.7 10th
Portsmouth-Winnacunet-STA CC 10-15-13    Oct 15, 2013
5k 22:30.0 18th
2013 Manchester Invitational    Sep 28, 2013
5k 22:15.5 21st
2013 Bobcat Invitational XC Meet    Sep 14, 2013
5k 22:54.6 7th
2013 Seacoast Championships    May 17, 2013
100H 19.25 26th (F)
300H 56.60 23rd (F)
2013 SENH Championships    May 9, 2013
100H 19.53 11th (F)
300H 55.78 11th (F)
Kiwanis Meet 2013    May 4, 2013
100H 19.82 13th (P)
PV NH NH
2013 Dover Frozen Green Wave    Apr 26, 2013
100H 19.37 (-1.6) 4th (F)
300H 56.54 3rd (F)
PV NH NH
Nashua North Invitational    Apr 20, 2013
100H 19.52 (0.5) 19th (P)
300H 56.87 17th (F)
Portsmouth-Winnacunnet CC meet    Oct 16, 2012
5k 23:56.0 21st
2012 Bobcat Cross Country Invitational    Sep 15, 2012
5k 23:52.3 16th
300 Meters (Indoor)
Top↑
NH Winter Track League - USM Meet #1 Jan 17, 2016
NH Winter Track League - UNH Evening 4 Jan 10, 2016
NH Winter Track League - Leverone 2 Dec 27, 2015
NH Winter Track League - UNH Evening 1 Dec 20, 2015
NH Indoor Track & Field League Meet #6 UNH Afternoon Session Jan 25, 2015
NH Indoor Track & Field League Meet #5 USM Session Jan 18, 2015
NH Indoor Track & Field League Meet #4 UNH Evening Session Jan 11, 2015
600 Meters (Indoor)
Top↑
NH Indoor Track & Field League Meet #2 Dartmouth Session Dec 27, 2014
NH Indoor Track & Field League Meet #1 UNH Evening Session Dec 21, 2014
NH Indoor Track League UNH Afternoon Session Meet #2 Dec 21, 2013
55 Hurdles (Indoor)
Top↑
NHIAA Indoor Championships - Division I Feb 7, 2016
NH Winter Track League - UNH Morning Qualifying - Meet 3 Jan 31, 2016
NH Winter Track League - UNH Morning Qualifying - Meet 3 Jan 31, 2016
NH Winter Track League - UNH Afternoon Qualifying - Meet 2 Jan 23, 2016
NH Winter Track League - USM Meet #1 Jan 17, 2016
NH Winter Track League - USM Meet #1 Jan 17, 2016
NH Winter Track League - UNH Evening 4 Jan 10, 2016
NH Winter Track League - UNH Evening 4 Jan 10, 2016
NH Winter Track League - Leverone 2 Dec 27, 2015
NH Winter Track League - Leverone 2 Dec 27, 2015
NH Winter Track League - UNH Evening 1 Dec 20, 2015
NH Winter Track League - UNH Evening 1 Dec 20, 2015
NH Indoor Track & Field League Meet #7 UNH Morning Session Feb 1, 2015
NH Indoor Track & Field League Meet #7 UNH Morning Session Feb 1, 2015
NH Indoor Track & Field League Meet #6 UNH Afternoon Session Jan 25, 2015
NH Indoor Track & Field League Meet #5 USM Session Jan 18, 2015
NH Indoor Track & Field League Meet #4 UNH Evening Session Jan 11, 2015
NH Indoor Track & Field League Meet #2 Dartmouth Session Dec 27, 2014
NH Indoor Track & Field League Meet #1 UNH Evening Session Dec 21, 2014
NH Indoor Track & Field League Meet #1 UNH Evening Session Dec 21, 2014
NHIAA Indoor Division I Track & Field Championships Feb 2, 2014
NH Indoor Track League UNH Morning Session Meet #7 Jan 25, 2014
NH Indoor Track League UNH Evening Session Meet #5 Jan 12, 2014
NH Indoor Track League UNH Evening Session Meet #5 Jan 12, 2014
NH Indoor Track League USM Session Meet #4 Jan 5, 2014
NH Indoor Track League UNH Evening Session Meet #3 Dec 28, 2013
NH Indoor Track League UNH Afternoon Session Meet #2 Dec 21, 2013
100 Hurdles (Outdoor)
Top↑
17.43 (-2.1)
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Exeter vs. Winnacunnet May 3, 2016
14th Annual Black Bear Invitational Apr 30, 2016
Seacoast Champhionships May 22, 2015
Pelham Invitational Apr 18, 2015
Seacoast Championships May 23, 2014
Exeter vs. Winnacunnet May 6, 2014
Concord/Winn Apr 29, 2014
Pelham Invitational Apr 19, 2014
2013 Seacoast Championships May 17, 2013
2013 SENH Championships May 9, 2013
Kiwanis Meet 2013 May 4, 2013
19.37 (-1.6)
2013 Dover Frozen Green Wave Apr 26, 2013
19.52 (0.5)
Nashua North Invitational Apr 20, 2013
300 Hurdles (Outdoor)
Top↑
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Exeter vs. Winnacunnet May 3, 2016
14th Annual Black Bear Invitational Apr 30, 2016
Seacoast Champhionships May 22, 2015
Pelham Invitational Apr 18, 2015
NHIAA Outdoor Division I Track & Field Championships May 30, 2014
Seacoast Championships May 23, 2014
Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
Exeter vs. Winnacunnet May 6, 2014
Concord/Winn Apr 29, 2014
Pelham Invitational Apr 19, 2014
2013 Seacoast Championships May 17, 2013
2013 SENH Championships May 9, 2013
2013 Dover Frozen Green Wave Apr 26, 2013
Nashua North Invitational Apr 20, 2013
300 Hurdles (Outdoor)
Top↑
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
4 x 100 Relay (Outdoor)
Top↑
DNF
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Boys amd Girls Clipper Relays May 5, 2016
Exeter vs. Winnacunnet May 3, 2016
14th Annual Black Bear Invitational Apr 30, 2016
2015 NHIAA Meet of Champions Jun 6, 2015
2015 NHIAA Division I State Championships May 29, 2015
Seacoast Champhionships May 22, 2015
Pelham Invitational Apr 18, 2015
4 x 160 Relay (Indoor)
Top↑
NH Winter Track League - UNH Afternoon Qualifying - Meet 2 Jan 23, 2016
NH Winter Track League - UNH Evening 4 Jan 10, 2016
NH Indoor Track & Field League Meet #7 UNH Morning Session Feb 1, 2015
NH Indoor Track & Field League Meet #6 UNH Afternoon Session Jan 25, 2015
NH Indoor Track & Field League Meet #4 UNH Evening Session Jan 11, 2015
4 x 200 Relay (Indoor)
Top↑
NH Winter Track League - USM Meet #1 Jan 17, 2016
NH Winter Track League - Leverone 2 Dec 27, 2015
NH Indoor Track & Field League Meet #5 USM Session Jan 18, 2015
4 x 400 Relay (Outdoor)
Top↑
Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
Exeter vs. Winnacunnet May 6, 2014
4 x 400 Relay (Indoor)
Top↑
NHIAA Indoor Championships - Division I Feb 7, 2016
NH Winter Track League - UNH Morning Qualifying - Meet 3 Jan 31, 2016
NH Winter Track League - USM Meet #1 Jan 17, 2016
NH Winter Track League - Leverone 2 Dec 27, 2015
NH Winter Track League - UNH Evening 1 Dec 20, 2015
Shuttle Hurdle Relay (Outdoor)
Top↑
Boys amd Girls Clipper Relays May 5, 2016
Clipper Relays May 7, 2015
Girls and Boys Clipper Relays May 8, 2014
Shuttle Hurdle Relay (140 Meters) (Outdoor)
Top↑
Clipper Relays May 7, 2015
Girls and Boys Clipper Relays May 8, 2014
Pole Vault (Outdoor)
Top↑
NH
NH
Kiwanis Meet 2013 May 4, 2013
NH
NH
2013 Dover Frozen Green Wave Apr 26, 2013
Triple Jump (Outdoor)
Top↑
9.06m
Seacoast Championships May 20, 2016
8.42m
Bedford vs. Winnacunnet May 18, 2016
8.62m
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
8.58m
Exeter vs. Winnacunnet May 3, 2016
8.55m
14th Annual Black Bear Invitational Apr 30, 2016
8.72m
Seacoast Champhionships May 22, 2015
8.31m
Clipper Relays May 7, 2015
9.04m
Seacoast Championships May 23, 2014
9.20m
Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
8.68m
Exeter vs. Winnacunnet May 6, 2014
8.77m
Concord/Winn Apr 29, 2014
5k
Top↑
2015 NHIAA XC Meet of Champions Nov 7, 2015
2015 NHIAA XC Division Championships Oct 31, 2015
33rd Annual Brown Northeast Cross Country Championship Oct 17, 2015
Portsmouth-Winnacunnet-STA Oct 13, 2015
2014 NHIAA XC Meet of Champions Nov 1, 2014
2014 NHIAA XC Division Championships Oct 25, 2014
Portsmouth, Winnacunnet,STA XC Oct 14, 2014
2014 Manchester XC Invitational Sep 27, 2014
2014 Oyster River Bobcat XC Invitational Sep 13, 2014
2013 NH JV Division I XC Oct 18, 2013
Portsmouth-Winnacunet-STA CC 10-15-13 Oct 15, 2013
2013 Manchester Invitational Sep 28, 2013
2013 Bobcat Invitational XC Meet Sep 14, 2013
Portsmouth-Winnacunnet CC meet Oct 16, 2012
2012 Bobcat Cross Country Invitational Sep 15, 2012
2.97 Mile
Top↑
Exeter vs. Dover, Winn, Spaulding Sep 30, 2014
3.1 Mile
Top↑
2015 Bobcat XC Invitational Sep 19, 2015
Exeter vs. Timberlane, Dover, & Winnacunnet Oct 8, 2013

2016 Outdoors

100 Hurdles
17.43 (-2.1)
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Exeter vs. Winnacunnet May 3, 2016
14th Annual Black Bear Invitational April 30, 2016
300 Hurdles
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Exeter vs. Winnacunnet May 3, 2016
14th Annual Black Bear Invitational April 30, 2016
300 Hurdles
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
4 x 100 Relay
DNF
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Boys amd Girls Clipper Relays May 5, 2016
Exeter vs. Winnacunnet May 3, 2016
14th Annual Black Bear Invitational April 30, 2016
Shuttle Hurdle Relay
Boys amd Girls Clipper Relays May 5, 2016
Triple Jump
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Exeter vs. Winnacunnet May 3, 2016
14th Annual Black Bear Invitational April 30, 2016

2016 Indoors

300 Meters
NH Winter Track League - USM Meet #1 January 17, 2016
NH Winter Track League - UNH Evening 4 January 10, 2016
55 Hurdles
NHIAA Indoor Championships - Division I February 7, 2016
NH Winter Track League - UNH Morning Qualifying - Meet 3 January 31, 2016
NH Winter Track League - UNH Morning Qualifying - Meet 3 January 31, 2016
NH Winter Track League - UNH Afternoon Qualifying - Meet 2 January 23, 2016
NH Winter Track League - USM Meet #1 January 17, 2016
NH Winter Track League - USM Meet #1 January 17, 2016
NH Winter Track League - UNH Evening 4 January 10, 2016
NH Winter Track League - UNH Evening 4 January 10, 2016
4 x 160 Relay
NH Winter Track League - UNH Afternoon Qualifying - Meet 2 January 23, 2016
NH Winter Track League - UNH Evening 4 January 10, 2016
4 x 200 Relay
NH Winter Track League - USM Meet #1 January 17, 2016
4 x 400 Relay
NHIAA Indoor Championships - Division I February 7, 2016
NH Winter Track League - UNH Morning Qualifying - Meet 3 January 31, 2016
NH Winter Track League - USM Meet #1 January 17, 2016

2015 Indoors

300 Meters
NH Winter Track League - Leverone 2 December 27, 2015
NH Winter Track League - UNH Evening 1 December 20, 2015
NH Indoor Track & Field League Meet #6 UNH Afternoon Session January 25, 2015
NH Indoor Track & Field League Meet #5 USM Session January 18, 2015
NH Indoor Track & Field League Meet #4 UNH Evening Session January 11, 2015
55 Hurdles
NH Winter Track League - Leverone 2 December 27, 2015
NH Winter Track League - Leverone 2 December 27, 2015
NH Winter Track League - UNH Evening 1 December 20, 2015
NH Winter Track League - UNH Evening 1 December 20, 2015
NH Indoor Track & Field League Meet #7 UNH Morning Session February 1, 2015
NH Indoor Track & Field League Meet #7 UNH Morning Session February 1, 2015
NH Indoor Track & Field League Meet #6 UNH Afternoon Session January 25, 2015
NH Indoor Track & Field League Meet #5 USM Session January 18, 2015
NH Indoor Track & Field League Meet #4 UNH Evening Session January 11, 2015
4 x 160 Relay
NH Indoor Track & Field League Meet #7 UNH Morning Session February 1, 2015
NH Indoor Track & Field League Meet #6 UNH Afternoon Session January 25, 2015
NH Indoor Track & Field League Meet #4 UNH Evening Session January 11, 2015
4 x 200 Relay
NH Winter Track League - Leverone 2 December 27, 2015
NH Indoor Track & Field League Meet #5 USM Session January 18, 2015
4 x 400 Relay
NH Winter Track League - Leverone 2 December 27, 2015
NH Winter Track League - UNH Evening 1 December 20, 2015

2015 XC

2015 Outdoors

100 Hurdles
Seacoast Champhionships May 22, 2015
Pelham Invitational April 18, 2015
300 Hurdles
Seacoast Champhionships May 22, 2015
Pelham Invitational April 18, 2015
4 x 100 Relay
2015 NHIAA Meet of Champions June 6, 2015
2015 NHIAA Division I State Championships May 29, 2015
Seacoast Champhionships May 22, 2015
Pelham Invitational April 18, 2015
Shuttle Hurdle Relay
Clipper Relays May 7, 2015
Shuttle Hurdle Relay (140 Meters)
Clipper Relays May 7, 2015
Triple Jump
Seacoast Champhionships May 22, 2015
Clipper Relays May 7, 2015

2014 Indoors

2014 XC

2014 Outdoors

100 Hurdles
Seacoast Championships May 23, 2014
Exeter vs. Winnacunnet May 6, 2014
Concord/Winn April 29, 2014
Pelham Invitational April 19, 2014
300 Hurdles
NHIAA Outdoor Division I Track & Field Championships May 30, 2014
Seacoast Championships May 23, 2014
Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
Exeter vs. Winnacunnet May 6, 2014
Concord/Winn April 29, 2014
Pelham Invitational April 19, 2014
4 x 400 Relay
Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
Exeter vs. Winnacunnet May 6, 2014
Shuttle Hurdle Relay
Girls and Boys Clipper Relays May 8, 2014
Shuttle Hurdle Relay (140 Meters)
Girls and Boys Clipper Relays May 8, 2014
Triple Jump
Seacoast Championships May 23, 2014
Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
Exeter vs. Winnacunnet May 6, 2014
Concord/Winn April 29, 2014

2013 Indoors

2013 XC

2013 Outdoors

100 Hurdles
2013 Seacoast Championships May 17, 2013
2013 SENH Championships May 9, 2013
Kiwanis Meet 2013 May 4, 2013
19.37 (-1.6)
2013 Dover Frozen Green Wave April 26, 2013
19.52 (0.5)
Nashua North Invitational April 20, 2013
300 Hurdles
2013 Seacoast Championships May 17, 2013
2013 SENH Championships May 9, 2013
2013 Dover Frozen Green Wave April 26, 2013
Nashua North Invitational April 20, 2013
Pole Vault
NH
Kiwanis Meet 2013 May 4, 2013
NH
2013 Dover Frozen Green Wave April 26, 2013

2012 XC

100 Hurdles (Outdoors)
2016  
2015  
(Apr 18, 2015)
2014  
(May 6, 2014)
2013  
(May 17, 2013)
300 Hurdles (Outdoors)
2016  
2015  
(May 22, 2015)
2014  
2013  
(May 9, 2013)
300 Hurdles (Outdoors)
2016  
Triple Jump (Outdoors)
2016  
(May 20, 2016)
2015  
(May 22, 2015)
2014  
300 Meters (Indoors)
2016  
2015  
600 Meters (Indoors)
2014  
2013  
55 Hurdles (Indoors)
2016  
2015  
2014  
2013  
5k (XC)
2015  
2014  
2013  
Oct 18, 2013
2012  
2.97 Mile (XC)
2014  
3.1 Mile (XC)
2015  
Sep 19, 2015
2013