AMIE KNOWLES

WINNACUNNET

NHIAA Bests

5K (XC)  

Seacoast Championships    May 20, 2016
SP 29' 6.5" 9.00m 6th (F)
DT 64' 0" 19.50m 21st (F)
Bedford vs. Winnacunnet    May 18, 2016
SP NM NM
DT NM NM
Winnacunnet, Somersworth, at Spaulding 2016    May 10, 2016
SP 29' 4.5" 8.95m 1st (F)
DT 70' 2" 21.38m 6th (F)
Boys amd Girls Clipper Relays    May 5, 2016
SP 28' 4.5" 8.64m 6th (F)
Exeter vs. Winnacunnet    May 3, 2016
SP 29' 8" 9.04m 1st (F)
DT 62' 1" 18.92m 8th (F)
NHIAA Indoor Championships - Division I    Feb 7, 2016
SP 31' 4" 9.55m 6th (F)
NH Winter Track League - USM Meet #1    Jan 17, 2016
SP 30' 1.75" 9.18m 5th (F)
NH Winter Track League - UNH Evening 4    Jan 10, 2016
SP 29' 4.75" 8.95m 4th (F)
NH Winter Track League - Leverone 2    Dec 27, 2015
SP 28' 8.25" 8.74m 6th (F)
NH Winter Track League - UNH Evening 1    Dec 20, 2015
SP 28' 10.5" 8.80m 2nd (F)
2015 NH Division I JV XC Championships    Oct 23, 2015
5k 23:42.3 59th
Portsmouth-Winnacunnet-STA    Oct 13, 2015
5k 25:28.7 31st
2015 Bobcat XC Invitational    Sep 19, 2015
3.1M 26:29.4 39th
Seacoast Champhionships    May 22, 2015
SP 28' 8" 8.73m 6th (F)
Clipper Relays    May 7, 2015
SP 27' 7.5" 8.42m 11th (F)
DT 61' 9" 18.82m 19th (F)
JT 43' 10" 13.36m 38th (F)
Pelham Invitational    Apr 18, 2015
SP 29' 0" 8.83m 10th (F)
DT 68' 2" 20.77m 16th (F)
NH Indoor Track & Field League Meet #5 USM Session    Jan 18, 2015
SP 29' 4.5" 8.95m 3rd (F)
Portsmouth, Winnacunnet,STA XC    Oct 14, 2014
5k 25:05.0 36th
Exeter vs. Dover, Winn, Spaulding    Sep 30, 2014
2.97M 24:20.0 38th
Seacoast Championships    May 23, 2014
SP 25' 3" 7.69m 16th (F)
2014 Dover Greenwave Invitational    May 17, 2014
SP 26' 2.75" 7.99m 5th (F)
Kiwanis Freshman - Sophomore Meet 2014    May 10, 2014
4x200 2:19.5 15th (F)
SP 25' 11" 7.89m 6th (F)
Girls and Boys Clipper Relays    May 8, 2014
SP 25' 1.5" 7.65m 17th (F)
Exeter vs. Winnacunnet    May 6, 2014
SP 25' 6" 7.77m 6th (F)
DT 61' 5" 18.71m 13th (F)
Concord/Winn    Apr 29, 2014
SP 26' 8" 8.12m 4th (F)
DT 66' 2" 20.16m 8th (F)
Pelham Invitational    Apr 19, 2014
SP 25' 5.5" 7.75m 18th (F)
DT 52' 11" 16.12m 33rd (F)
NH Indoor Track League UNH Evening Session Meet #5    Jan 12, 2014
SP 25' 5" 7.74m 13th (F)
2013 NH JV Division I XC    Oct 18, 2013
5k 25:59.4 110th
Portsmouth-Winnacunet-STA CC 10-15-13    Oct 15, 2013
5k 27:20.0 40th
2013 Seacoast Championships    May 17, 2013
SP 26' 9.5" 8.16m 15th (F)
2013 SENH Championships    May 9, 2013
SP 25' 6.75" 7.79m 9th (F)
Kiwanis Meet 2013    May 4, 2013
SP 22' 3.75" 6.80m 12th (F)
2012 Bobcat Cross Country Invitational    Sep 15, 2012
5k 27:16.5 66th
4 x 200 Relay (Outdoor)
Top↑
Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
Shot Put (Outdoor)
Top↑
8.95m
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
9.00m
Seacoast Championships May 20, 2016
NM
NM
Bedford vs. Winnacunnet May 18, 2016
8.95m
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
8.64m
Boys amd Girls Clipper Relays May 5, 2016
9.04m
Exeter vs. Winnacunnet May 3, 2016
8.73m
Seacoast Champhionships May 22, 2015
8.42m
Clipper Relays May 7, 2015
8.83m
Pelham Invitational Apr 18, 2015
7.69m
Seacoast Championships May 23, 2014
7.99m
2014 Dover Greenwave Invitational May 17, 2014
7.89m
Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
7.65m
Girls and Boys Clipper Relays May 8, 2014
7.77m
Exeter vs. Winnacunnet May 6, 2014
8.12m
Concord/Winn Apr 29, 2014
7.75m
Pelham Invitational Apr 19, 2014
8.16m
2013 Seacoast Championships May 17, 2013
7.79m
2013 SENH Championships May 9, 2013
6.80m
Kiwanis Meet 2013 May 4, 2013
Shot Put (Indoor)
Top↑
9.55m
NHIAA Indoor Championships - Division I Feb 7, 2016
8.71m
NH Winter Track League - UNH Morning Qualifying - Meet 3 Jan 31, 2016
9.03m
NH Winter Track League - UNH Afternoon Qualifying - Meet 2 Jan 23, 2016
9.18m
NH Winter Track League - USM Meet #1 Jan 17, 2016
8.95m
NH Winter Track League - UNH Evening 4 Jan 10, 2016
8.74m
NH Winter Track League - Leverone 2 Dec 27, 2015
8.80m
NH Winter Track League - UNH Evening 1 Dec 20, 2015
8.88m
NH Indoor Track & Field League Meet #7 UNH Morning Session Feb 1, 2015
9.30m
NH Indoor Track & Field League Meet #6 UNH Afternoon Session Jan 25, 2015
8.95m
NH Indoor Track & Field League Meet #5 USM Session Jan 18, 2015
8.26m
NH Indoor Track & Field League Meet #4 UNH Evening Session Jan 11, 2015
8.63m
NH Indoor Track & Field League Meet #2 Dartmouth Session Dec 27, 2014
8.84m
NH Indoor Track & Field League Meet #1 UNH Evening Session Dec 21, 2014
7.74m
NH Indoor Track League UNH Evening Session Meet #5 Jan 12, 2014
7.25m
NH Indoor Track League Meet #5 UNH Afternoon Session Jan 13, 2013
Discus (Outdoor)
Top↑
19.50m
Seacoast Championships May 20, 2016
NM
NM
Bedford vs. Winnacunnet May 18, 2016
21.38m
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
18.92m
Exeter vs. Winnacunnet May 3, 2016
18.82m
Clipper Relays May 7, 2015
20.77m
Pelham Invitational Apr 18, 2015
18.71m
Exeter vs. Winnacunnet May 6, 2014
20.16m
Concord/Winn Apr 29, 2014
16.12m
Pelham Invitational Apr 19, 2014
Javelin (Outdoor)
Top↑
13.36m
Clipper Relays May 7, 2015
5k
Top↑
2015 NH Division I JV XC Championships Oct 23, 2015
Portsmouth-Winnacunnet-STA Oct 13, 2015
2014 NH JV XC Division I State Championships Oct 17, 2014
Portsmouth, Winnacunnet,STA XC Oct 14, 2014
2014 Oyster River Bobcat XC Invitational Sep 13, 2014
2013 NH JV Division I XC Oct 18, 2013
Portsmouth-Winnacunet-STA CC 10-15-13 Oct 15, 2013
2012 Bobcat Cross Country Invitational Sep 15, 2012
2.97 Mile
Top↑
Exeter vs. Dover, Winn, Spaulding Sep 30, 2014
3.1 Mile
Top↑
2015 Bobcat XC Invitational Sep 19, 2015

2016 Outdoors

2016 Indoors

2015 Indoors

2015 XC

2015 Outdoors

Shot Put
Seacoast Champhionships May 22, 2015
Clipper Relays May 7, 2015
Pelham Invitational April 18, 2015
Discus
Clipper Relays May 7, 2015
Pelham Invitational April 18, 2015
Javelin
Clipper Relays May 7, 2015

2014 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

Shot Put (Outdoors)
2016  
(May 3, 2016)
2015  
(Apr 18, 2015)
2014  
(Apr 29, 2014)
2013  
(May 17, 2013)
Discus (Outdoors)
2016  
2015  
(Apr 18, 2015)
2014  
(Apr 29, 2014)
Javelin (Outdoors)
2015  
(May 7, 2015)
Shot Put (Indoors)
2016  
2015  
2014  
2013  
5k (XC)
2015  
2014  
2013  
Oct 18, 2013
2012  
2.97 Mile (XC)
2014  
3.1 Mile (XC)
2015  
Sep 19, 2015