TFRRS | Rachel Romeo – Track and Field Results & Statistics

RACHEL ROMEO

PELHAM

NHIAA Bests

5K (XC)

23:09.8

5000K (XC)

22:40.2

Capital Classic May 21, 2016
100H	16.95	1st (F)
4x400	4:32.76	2nd (F)

NH D-II Southern Cluster May 17, 2016
400	1:10.01	16th (F)
4x400	4:33.64	4th (F)

Boys amd Girls Clipper Relays May 5, 2016
4x400	4:42.30	15th (F)
SHR (560)	10:31.30	8th (F)

CV 4-12-2016 Apr 12, 2016
100H	18.50	1st (F)
300H	DNS
4x400	DNS

NHIAA Indoor Chanmpionships - Division II Feb 7, 2016
55H	9.70	8th (F)
55H	9.49	7th (P)
4x400	4:20.29	3rd (F)

NH Winter Track League - UNH Afternoon Qualifying - Meet 4 Jan 31, 2016
55H	9.50	5th (F)
55H	9.40	6th (P)
4x400	4:26.50	2nd (F)
LJ	14' 5" 4.39m	5th (F)

Milford HS Dome Meet Jan 27, 2016
600	2:01.40	20th (F)

NH Winter Track League - UNH Morning Qualifying - Meet 1 Jan 23, 2016
55H	9.80	5th (F)
55H	9.70	5th (P)
4x160	1:33.70	6th (F)
LJ	13' 8.5" 4.17m	13th (F)

NH Winter Track League - UNH Evening 4 Jan 10, 2016
55H	9.80	6th (F)
55H	9.50	3rd (P)
4x160	1:34.00	4th (F)
LJ	14' 0.5" 4.27m	8th (F)

NH Winter Track League - UNH Afternoon 3 Jan 2, 2016
55H	9.60	4th (F)
55H	9.60	4th (P)
4x400	4:44.20	2nd (F)
LJ	14' 7" 4.44m	4th (F)

NH Winter Track League - UNH Morning 2 Dec 27, 2015
55H	9.80	5th (F)
55H	9.70	5th (P)
4x160	1:35.80	4th (F)
LJ	14' 2" 4.31m	9th (F)

NH Winter Track League - UNH Afternoon 1 Dec 20, 2015
300	48.80	14th (F)
55H	9.80	4th (F)
55H	9.70	5th (P)
LJ	13' 10.75" 4.23m	11th (F)

2015 NHIAA XC Division Championships Oct 31, 2015
5k	26:21.8	132nd

Pelham Invitational 10/17/15 Oct 17, 2015
5000k	22:40.2	26th

Coach Korcoulis Memorial Invitational Sep 12, 2015
5k	25:07.7	35th

2015 NHIAA Division II State Championships May 30, 2015
100H	17.45 (-3.0)	5th (F)
100H	17.41 (-0.4)	6th (P)
TJ	29' 10.5" (0.2) 9.10m	14th (F)

2015 Crimson Tide Capital Classic May 22, 2015
100H	17.49 (0.9)	6th (F)
100H	17.52 (1.3)	5th (P)
TJ	30' 10" 9.39m	9th (F)

Cluster Meet at HBHS - 5/19/15 May 19, 2015
100H	17.30	5th (F)
TJ	30' 9.25" 9.37m	4th (F)

Sanborn May 12, 2015 May 12, 2015
100H	17.05	3rd (F)
TJ	30' 1.5" 9.18m	1st (F)

Clipper Relays May 7, 2015
SHR (400)	1:09.90	2nd (F)

Black Bear Invitational May 2, 2015
TJ	29' 6.25" 8.99m	12th (F)

Merrimack Valley Invitational Apr 25, 2015
100H	17.46	5th (F)
100H	17.64	6th (P)
TJ	29' 5" 8.96m	6th (F)

Milford v H-B, OR, Goffstown, Pelham Apr 21, 2015
100H	16.20	2nd (F)

Pelham Invitational Apr 18, 2015
100H	17.70	9th (P)
TJ	29' 4.75" 8.95m	12th (F)

Portsmouth, Oyster River, Milford, Pelham, at Souhegan Apr 14, 2015
100H	17.60	3rd (F)
TJ	28' 5" 8.66m	5th (F)

NH Indoor Track and Field Champioships 2015 Division II Feb 21, 2015
55H	9.59	8th (P)

NH Indoor Track & Field League Meet #7 UNH Afternoon Session Feb 1, 2015
55H	9.60	8th (P)

NH Indoor Track & Field League Meet #6 UNH Morning Session Jan 25, 2015
55H	9.70	9th (P)

NH Indoor Track & Field League Meet #4 UNH Evening Session Jan 11, 2015
55H	11.00	18th (P)
4x160	1:34.00	3rd (F)

NH Indoor Track & Field League Meet #3 UNH Afternoon Session Jan 3, 2015
55H	9.80	6th (F)
55H	9.80	6th (P)
4x160	1:34.10	3rd (F)

NH Indoor Track & Field League Meet #2 UNH Morning Session Dec 27, 2014
55H	10.00	5th (F)
55H	9.90	5th (P)

2014 NHIAA XC Division Championships Oct 25, 2014
5k	24:15.5	83rd

Pelham Invitational October 11, 2014 Oct 11, 2014
5000k	22:54.1	28th

2014 Manchester XC Invitational Sep 27, 2014
5k	24:14.4	115th

4th Annual Nashua XC Invitational Sep 20, 2014
5k	23:09.8	66th

Coach Korcoulis Invitational 2014 Sep 6, 2014
5k	25:36.4	36th

Jamie Martin Invitational Sep 2, 2014
3.1M	24:18.0	21st

NHIAA Outdoor Division II Track & Field Championships May 31, 2014
100H	17.81 (+0.0)	11th (P)

2014 Concord Capital Classic May 23, 2014
100H	18.04 (-0.5)	5th (F)
100H	17.79 (-0.3)	4th (P)
TJ	28' 7" 8.71m	9th (F)

Milford HS Cluster Meet May 20, 2014
100H	17.10	5th (F)
TJ	28' 7.75" 8.73m	6th (F)

2014 Merrimack Invitational May 15, 2014
100H	17.96	9th (P)
300H	54.13	15th (F)

Girls and Boys Clipper Relays May 8, 2014
SHR (400)	1:08.4	1st (F)
TJ	28' 6.25" 8.69m	16th (F)

Pelham vs Windham May 7, 2014
100H	17.53	2nd (F)
TJ	29' 9.75" 9.08m	2nd (F)

12th Annual Black Bear Invitational May 3, 2014
100H	18.07	15th (P)
300H	55.17	23rd (F)

Conval Home Meet Apr 29, 2014
100H	18.12	4th (F)
300H	54.97	3rd (F)
4x100	NT
LJ	12' 10" 3.91m	5th (F)

2014 Merrimack Valley Invitational Apr 26, 2014
100H	17.88	5th (F)
100H	18.15	6th (P)
300H	53.79	12th (F)

Pelham Invitational Apr 19, 2014
100H	18.50	6th (F)
100H	18.29	8th (P)
300H	54.66	17th (F)
LJ	12' 11.5" 3.94m	24th (F)

Con-Val, H/B, Pelham at Souhegan Apr 11, 2014
100H	18.20	3rd (F)
300H	56.90	6th (F)

NH Indoor Track League UNH Afternoon Session Meet #7 Jan 25, 2014
55H	10.10	11th (P)

NH Indoor Track League UNH Morning Session Meet #6 Jan 19, 2014
55H	12.00	24th (P)
4x400	4:35.3	6th (F)

NH Indoor Track League UNH Evening Session Meet #5 Jan 12, 2014
300	49.90	18th (F)
55H	10.40	6th (F)
55H	10.60	6th (P)
4x160	1:35.3	6th (F)

NH Indoor Track League UNH Afternoon Session Meet #3 Dec 28, 2013
300	51.00	10th (F)
55H	9.90	3rd (F)
55H	10.20	6th (P)
4x160	1:34.9	4th (F)

NH Indoor Track League UNH Morning Session Meet #2 Dec 21, 2013
300	52.40	19th (F)
55H	10.80	10th (P)
4x160	1:38.5	6th (F)

NH Indoor Track League UNH Morning Session Meet #1 Dec 14, 2013
300	52.10	15th (F)
55H	10.20	7th (P)

NHIAA 2013 Division XC Championships Oct 26, 2013
5k	27:52.9	115th

Pelham Invitational Oct 12, 2013
5k	23:22.4	53rd

2013 Manchester Invitational Sep 28, 2013
5k	24:50.6	122nd

14th Annual Concord Capital Classic May 17, 2013
100H	18.24 (0.3)	9th (P)
300H	53.03	11th (F)

Cluster Meet - Hollis Brookline High School May 14, 2013
100H	18.30	3rd (F)
300H	54.30	7th (F)
TJ	25' 8.5" 7.83m	8th (F)

2013 Merrimack Invitational May 9, 2013
300H	54.59	20th (F)

Pelham 5-7-13 May 7, 2013
100H	19.30	4th (F)
300H	53.60	2nd (F)
TJ	27' 6" 8.38m	5th (F)

Stevens Twilight Meet May 3, 2013
100H	19.62	12th (F)
300H	54.20	8th (F)
TJ	25' 8.25" 7.82m	11th (F)

Windham at Pelham 4/30/13 Apr 30, 2013
100H	19.50	4th (F)
300H	58.10	3rd (F)
TJ	27' 0.75" 8.24m	3rd (F)

2013 Black Bear Invitational Apr 27, 2013
100H	20.81	25th (P)
300H	59.16	22nd (F)

Merrimack Valley Invite Apr 20, 2013
100H	20.21	21st (P)
300H	57.39	15th (F)
TJ	26' 1" 7.95m	20th (F)

Bow April 16th Apr 16, 2013
100H	20.10	8th (F)
300H	58.80	5th (F)
LJ	12' 3.5" 3.74m	8th (F)
TJ	26' 10" 8.17m	10th (F)

Pelham Invitational Apr 13, 2013
100H	21.44	20th (P)
300H	59.51	14th (F)
LJ	12' 3" 3.73m	22nd (F)
TJ	26' 3" 8.00m	13th (F)

Season Opener at Souhegan Apr 5, 2013
4x100	56.5	2nd (F)

NH Indoor Track League Meet #5 UNH Afternoon Session Jan 13, 2013
1000	3:57.60	19th (F)

NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2012
1000	4:01.60	10th (F)

NH Indoor Track League Meet #2 UNH Morning Session Dec 22, 2012
1000	3:58.00	19th (F)

NH Indoor Track League Meet #1 UNH Morning Session Dec 15, 2012
1000	4:01.00	9th (F)

Pelham Invitational Oct 13, 2012
5000k	22:42.0	52nd

2012 Black Bear Cross-Country Invitational Sep 29, 2012
5k	24:01.2	100th

Jamie Martin Cross-Country Invite Sep 4, 2012
5k	24:30.7	47th

QUICK LINKS:

300
400
600
1000
55H
100H
300H
LJ
TJ
5k
3.1 Mile
5000k

300 Meters (Indoor) Top↑
48.80	NH Winter Track League - UNH Afternoon 1	Dec 20, 2015
49.90	NH Indoor Track League UNH Evening Session Meet #5	Jan 12, 2014
51.00	NH Indoor Track League UNH Afternoon Session Meet #3	Dec 28, 2013
52.40	NH Indoor Track League UNH Morning Session Meet #2	Dec 21, 2013
52.10	NH Indoor Track League UNH Morning Session Meet #1	Dec 14, 2013

400 Meters (Outdoor) Top↑
1:10.01	NH D-II Southern Cluster	May 17, 2016

600 Meters (Outdoor) Top↑
2:01.40	Milford HS Dome Meet	Jan 27, 2016

1000 Meters (Indoor) Top↑
3:57.60	NH Indoor Track League Meet #5 UNH Afternoon Session	Jan 13, 2013
4:01.60	NH Indoor Track League Meet #3 UNH Afternoon Session	Dec 29, 2012
3:58.00	NH Indoor Track League Meet #2 UNH Morning Session	Dec 22, 2012
4:01.00	NH Indoor Track League Meet #1 UNH Morning Session	Dec 15, 2012

55 Hurdles (Indoor) Top↑
9.70	NHIAA Indoor Chanmpionships - Division II	Feb 7, 2016
9.49	NHIAA Indoor Chanmpionships - Division II	Feb 7, 2016
9.50	NH Winter Track League - UNH Afternoon Qualifying - Meet 4	Jan 31, 2016
9.40	NH Winter Track League - UNH Afternoon Qualifying - Meet 4	Jan 31, 2016
9.80	NH Winter Track League - UNH Morning Qualifying - Meet 1	Jan 23, 2016
9.70	NH Winter Track League - UNH Morning Qualifying - Meet 1	Jan 23, 2016
9.80	NH Winter Track League - UNH Evening 4	Jan 10, 2016
9.50	NH Winter Track League - UNH Evening 4	Jan 10, 2016
9.60	NH Winter Track League - UNH Afternoon 3	Jan 2, 2016
9.60	NH Winter Track League - UNH Afternoon 3	Jan 2, 2016
9.80	NH Winter Track League - UNH Morning 2	Dec 27, 2015
9.70	NH Winter Track League - UNH Morning 2	Dec 27, 2015
9.80	NH Winter Track League - UNH Afternoon 1	Dec 20, 2015
9.70	NH Winter Track League - UNH Afternoon 1	Dec 20, 2015
9.59	NH Indoor Track and Field Champioships 2015 Division II	Feb 21, 2015
9.60	NH Indoor Track & Field League Meet #7 UNH Afternoon Session	Feb 1, 2015
9.70	NH Indoor Track & Field League Meet #6 UNH Morning Session	Jan 25, 2015
11.00	NH Indoor Track & Field League Meet #4 UNH Evening Session	Jan 11, 2015
9.80	NH Indoor Track & Field League Meet #3 UNH Afternoon Session	Jan 3, 2015
9.80	NH Indoor Track & Field League Meet #3 UNH Afternoon Session	Jan 3, 2015
10.00	NH Indoor Track & Field League Meet #2 UNH Morning Session	Dec 27, 2014
9.90	NH Indoor Track & Field League Meet #2 UNH Morning Session	Dec 27, 2014
10.10	NH Indoor Track League UNH Afternoon Session Meet #7	Jan 25, 2014
12.00	NH Indoor Track League UNH Morning Session Meet #6	Jan 19, 2014
10.40	NH Indoor Track League UNH Evening Session Meet #5	Jan 12, 2014
10.60	NH Indoor Track League UNH Evening Session Meet #5	Jan 12, 2014
9.90	NH Indoor Track League UNH Afternoon Session Meet #3	Dec 28, 2013
10.20	NH Indoor Track League UNH Afternoon Session Meet #3	Dec 28, 2013
10.80	NH Indoor Track League UNH Morning Session Meet #2	Dec 21, 2013
10.20	NH Indoor Track League UNH Morning Session Meet #1	Dec 14, 2013

100 Hurdles (Outdoor) Top↑
16.95	Capital Classic	May 21, 2016
18.50	CV 4-12-2016	Apr 12, 2016
17.45 (-3.0)	2015 NHIAA Division II State Championships	May 30, 2015
17.41 (-0.4)	2015 NHIAA Division II State Championships	May 30, 2015
17.49 (0.9)	2015 Crimson Tide Capital Classic	May 22, 2015
17.52 (1.3)	2015 Crimson Tide Capital Classic	May 22, 2015
17.30	Cluster Meet at HBHS - 5/19/15	May 19, 2015
17.05	Sanborn May 12, 2015	May 12, 2015
17.46	Merrimack Valley Invitational	Apr 25, 2015
17.64	Merrimack Valley Invitational	Apr 25, 2015
16.20	Milford v H-B, OR, Goffstown, Pelham	Apr 21, 2015
17.70	Pelham Invitational	Apr 18, 2015
17.60	Portsmouth, Oyster River, Milford, Pelham, at Souhegan	Apr 14, 2015
17.81 (+0.0)	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
18.04 (-0.5)	2014 Concord Capital Classic	May 23, 2014
17.79 (-0.3)	2014 Concord Capital Classic	May 23, 2014
17.10	Milford HS Cluster Meet	May 20, 2014
17.96	2014 Merrimack Invitational	May 15, 2014
17.53	Pelham vs Windham	May 7, 2014
18.07	12th Annual Black Bear Invitational	May 3, 2014
18.12	Conval Home Meet	Apr 29, 2014
17.88	2014 Merrimack Valley Invitational	Apr 26, 2014
18.15	2014 Merrimack Valley Invitational	Apr 26, 2014
18.50	Pelham Invitational	Apr 19, 2014
18.29	Pelham Invitational	Apr 19, 2014
18.20	Con-Val, H/B, Pelham at Souhegan	Apr 11, 2014
18.24 (0.3)	14th Annual Concord Capital Classic	May 17, 2013
18.30	Cluster Meet - Hollis Brookline High School	May 14, 2013
19.30	Pelham 5-7-13	May 7, 2013
19.62	Stevens Twilight Meet	May 3, 2013
19.50	Windham at Pelham 4/30/13	Apr 30, 2013
20.81	2013 Black Bear Invitational	Apr 27, 2013
20.21	Merrimack Valley Invite	Apr 20, 2013
20.10	Bow April 16th	Apr 16, 2013
21.44	Pelham Invitational	Apr 13, 2013

300 Hurdles (Outdoor) Top↑
54.13	2014 Merrimack Invitational	May 15, 2014
55.17	12th Annual Black Bear Invitational	May 3, 2014
53.79	2014 Merrimack Valley Invitational	Apr 26, 2014
54.66	Pelham Invitational	Apr 19, 2014
56.90	Con-Val, H/B, Pelham at Souhegan	Apr 11, 2014
53.03	14th Annual Concord Capital Classic	May 17, 2013
54.30	Cluster Meet - Hollis Brookline High School	May 14, 2013
54.59	2013 Merrimack Invitational	May 9, 2013
53.60	Pelham 5-7-13	May 7, 2013
54.20	Stevens Twilight Meet	May 3, 2013
58.10	Windham at Pelham 4/30/13	Apr 30, 2013
59.16	2013 Black Bear Invitational	Apr 27, 2013
57.39	Merrimack Valley Invite	Apr 20, 2013
58.80	Bow April 16th	Apr 16, 2013
59.51	Pelham Invitational	Apr 13, 2013

300 Hurdles (Outdoor) Top↑
DNS	CV 4-12-2016	Apr 12, 2016
54.97	Conval Home Meet	Apr 29, 2014

4 x 100 Relay (Outdoor) Top↑
NT	Conval Home Meet	Apr 29, 2014
56.5	Season Opener at Souhegan	Apr 5, 2013

4 x 160 Relay (Indoor) Top↑
1:33.70	NH Winter Track League - UNH Morning Qualifying - Meet 1	Jan 23, 2016
1:34.00	NH Winter Track League - UNH Evening 4	Jan 10, 2016
1:35.80	NH Winter Track League - UNH Morning 2	Dec 27, 2015
1:34.00	NH Indoor Track & Field League Meet #4 UNH Evening Session	Jan 11, 2015
1:34.10	NH Indoor Track & Field League Meet #3 UNH Afternoon Session	Jan 3, 2015
1:35.3	NH Indoor Track League UNH Evening Session Meet #5	Jan 12, 2014
1:34.9	NH Indoor Track League UNH Afternoon Session Meet #3	Dec 28, 2013
1:38.5	NH Indoor Track League UNH Morning Session Meet #2	Dec 21, 2013

4 x 400 Relay (Outdoor) Top↑
4:32.76	Capital Classic	May 21, 2016
4:33.64	NH D-II Southern Cluster	May 17, 2016
4:42.30	Boys amd Girls Clipper Relays	May 5, 2016
DNS	CV 4-12-2016	Apr 12, 2016

4 x 400 Relay (Indoor) Top↑
4:20.29	NHIAA Indoor Chanmpionships - Division II	Feb 7, 2016
4:26.50	NH Winter Track League - UNH Afternoon Qualifying - Meet 4	Jan 31, 2016
4:44.20	NH Winter Track League - UNH Afternoon 3	Jan 2, 2016
4:35.3	NH Indoor Track League UNH Morning Session Meet #6	Jan 19, 2014

Shuttle Hurdle Relay (Outdoor) Top↑
1:09.90	Clipper Relays	May 7, 2015
1:08.4	Girls and Boys Clipper Relays	May 8, 2014

Shuttle Hurdle Relay (140 Meters) (Outdoor) Top↑
10:31.30	Boys amd Girls Clipper Relays	May 5, 2016

Long Jump (Outdoor) Top↑
12' 10" 3.91m	Conval Home Meet	Apr 29, 2014
12' 11.5" 3.94m	Pelham Invitational	Apr 19, 2014
12' 3.5" 3.74m	Bow April 16th	Apr 16, 2013
12' 3" 3.73m	Pelham Invitational	Apr 13, 2013

Long Jump (Indoor) Top↑
14' 5" 4.39m	NH Winter Track League - UNH Afternoon Qualifying - Meet 4	Jan 31, 2016
13' 8.5" 4.17m	NH Winter Track League - UNH Morning Qualifying - Meet 1	Jan 23, 2016
14' 0.5" 4.27m	NH Winter Track League - UNH Evening 4	Jan 10, 2016
14' 7" 4.44m	NH Winter Track League - UNH Afternoon 3	Jan 2, 2016
14' 2" 4.31m	NH Winter Track League - UNH Morning 2	Dec 27, 2015
13' 10.75" 4.23m	NH Winter Track League - UNH Afternoon 1	Dec 20, 2015

Triple Jump (Outdoor) Top↑
29' 10.5" (0.2) 9.10m	2015 NHIAA Division II State Championships	May 30, 2015
30' 10" 9.39m	2015 Crimson Tide Capital Classic	May 22, 2015
30' 9.25" 9.37m	Cluster Meet at HBHS - 5/19/15	May 19, 2015
30' 1.5" 9.18m	Sanborn May 12, 2015	May 12, 2015
29' 6.25" 8.99m	Black Bear Invitational	May 2, 2015
29' 5" 8.96m	Merrimack Valley Invitational	Apr 25, 2015
29' 4.75" 8.95m	Pelham Invitational	Apr 18, 2015
28' 5" 8.66m	Portsmouth, Oyster River, Milford, Pelham, at Souhegan	Apr 14, 2015
28' 7" 8.71m	2014 Concord Capital Classic	May 23, 2014
28' 7.75" 8.73m	Milford HS Cluster Meet	May 20, 2014
28' 6.25" 8.69m	Girls and Boys Clipper Relays	May 8, 2014
29' 9.75" 9.08m	Pelham vs Windham	May 7, 2014
25' 8.5" 7.83m	Cluster Meet - Hollis Brookline High School	May 14, 2013
27' 6" 8.38m	Pelham 5-7-13	May 7, 2013
25' 8.25" 7.82m	Stevens Twilight Meet	May 3, 2013
27' 0.75" 8.24m	Windham at Pelham 4/30/13	Apr 30, 2013
26' 1" 7.95m	Merrimack Valley Invite	Apr 20, 2013
26' 10" 8.17m	Bow April 16th	Apr 16, 2013
26' 3" 8.00m	Pelham Invitational	Apr 13, 2013

5k Top↑
26:21.8	2015 NHIAA XC Division Championships	Oct 31, 2015
25:07.7	Coach Korcoulis Memorial Invitational	Sep 12, 2015
24:15.5	2014 NHIAA XC Division Championships	Oct 25, 2014
24:14.4	2014 Manchester XC Invitational	Sep 27, 2014
23:09.8	4th Annual Nashua XC Invitational	Sep 20, 2014
25:36.4	Coach Korcoulis Invitational 2014	Sep 6, 2014
27:52.9	NHIAA 2013 Division XC Championships	Oct 26, 2013
23:22.4	Pelham Invitational	Oct 12, 2013
24:50.6	2013 Manchester Invitational	Sep 28, 2013
24:01.2	2012 Black Bear Cross-Country Invitational	Sep 29, 2012
24:30.7	Jamie Martin Cross-Country Invite	Sep 4, 2012

3.1 Mile Top↑
24:18.0	Jamie Martin Invitational	Sep 2, 2014

5000k Top↑
22:40.2	Pelham Invitational 10/17/15	Oct 17, 2015
22:54.1	Pelham Invitational October 11, 2014	Oct 11, 2014
22:42.0	Pelham Invitational	Oct 13, 2012

2016 Outdoors

400 Meters
1:10.01	NH D-II Southern Cluster	May 17, 2016

600 Meters
2:01.40	Milford HS Dome Meet	January 27, 2016

100 Hurdles
16.95	Capital Classic	May 21, 2016
18.50	CV 4-12-2016	April 12, 2016

300 Hurdles
DNS	CV 4-12-2016	April 12, 2016

4 x 400 Relay
4:32.76	Capital Classic	May 21, 2016
4:33.64	NH D-II Southern Cluster	May 17, 2016
4:42.30	Boys amd Girls Clipper Relays	May 5, 2016
DNS	CV 4-12-2016	April 12, 2016

Shuttle Hurdle Relay (140 Meters)
10:31.30	Boys amd Girls Clipper Relays	May 5, 2016

2016 Indoors

55 Hurdles
9.70	NHIAA Indoor Chanmpionships - Division II	February 7, 2016
9.49	NHIAA Indoor Chanmpionships - Division II	February 7, 2016
9.50	NH Winter Track League - UNH Afternoon Qualifying - Meet 4	January 31, 2016
9.40	NH Winter Track League - UNH Afternoon Qualifying - Meet 4	January 31, 2016
9.80	NH Winter Track League - UNH Morning Qualifying - Meet 1	January 23, 2016
9.70	NH Winter Track League - UNH Morning Qualifying - Meet 1	January 23, 2016
9.80	NH Winter Track League - UNH Evening 4	January 10, 2016
9.50	NH Winter Track League - UNH Evening 4	January 10, 2016
9.60	NH Winter Track League - UNH Afternoon 3	January 2, 2016
9.60	NH Winter Track League - UNH Afternoon 3	January 2, 2016

4 x 160 Relay
1:33.70	NH Winter Track League - UNH Morning Qualifying - Meet 1	January 23, 2016
1:34.00	NH Winter Track League - UNH Evening 4	January 10, 2016

4 x 400 Relay
4:20.29	NHIAA Indoor Chanmpionships - Division II	February 7, 2016
4:26.50	NH Winter Track League - UNH Afternoon Qualifying - Meet 4	January 31, 2016
4:44.20	NH Winter Track League - UNH Afternoon 3	January 2, 2016

Long Jump
14' 5"	NH Winter Track League - UNH Afternoon Qualifying - Meet 4	January 31, 2016
13' 8.5"	NH Winter Track League - UNH Morning Qualifying - Meet 1	January 23, 2016
14' 0.5"	NH Winter Track League - UNH Evening 4	January 10, 2016
14' 7"	NH Winter Track League - UNH Afternoon 3	January 2, 2016

2015 Indoors

300 Meters
48.80	NH Winter Track League - UNH Afternoon 1	December 20, 2015

55 Hurdles
9.80	NH Winter Track League - UNH Morning 2	December 27, 2015
9.70	NH Winter Track League - UNH Morning 2	December 27, 2015
9.80	NH Winter Track League - UNH Afternoon 1	December 20, 2015
9.70	NH Winter Track League - UNH Afternoon 1	December 20, 2015
9.59	NH Indoor Track and Field Champioships 2015 Division II	February 21, 2015
9.60	NH Indoor Track & Field League Meet #7 UNH Afternoon Session	February 1, 2015
9.70	NH Indoor Track & Field League Meet #6 UNH Morning Session	January 25, 2015
11.00	NH Indoor Track & Field League Meet #4 UNH Evening Session	January 11, 2015
9.80	NH Indoor Track & Field League Meet #3 UNH Afternoon Session	January 3, 2015
9.80	NH Indoor Track & Field League Meet #3 UNH Afternoon Session	January 3, 2015

4 x 160 Relay
1:35.80	NH Winter Track League - UNH Morning 2	December 27, 2015
1:34.00	NH Indoor Track & Field League Meet #4 UNH Evening Session	January 11, 2015
1:34.10	NH Indoor Track & Field League Meet #3 UNH Afternoon Session	January 3, 2015

Long Jump
14' 2"	NH Winter Track League - UNH Morning 2	December 27, 2015
13' 10.75"	NH Winter Track League - UNH Afternoon 1	December 20, 2015

2015 XC

5k
26:21.8	2015 NHIAA XC Division Championships	October 31, 2015
25:07.7	Coach Korcoulis Memorial Invitational	September 12, 2015

5000k
22:40.2	Pelham Invitational 10/17/15	October 17, 2015

2015 Outdoors

100 Hurdles
17.45 (-3.0)	2015 NHIAA Division II State Championships	May 30, 2015
17.41 (-0.4)	2015 NHIAA Division II State Championships	May 30, 2015
17.49 (0.9)	2015 Crimson Tide Capital Classic	May 22, 2015
17.52 (1.3)	2015 Crimson Tide Capital Classic	May 22, 2015
17.30	Cluster Meet at HBHS - 5/19/15	May 19, 2015
17.05	Sanborn May 12, 2015	May 12, 2015
17.46	Merrimack Valley Invitational	April 25, 2015
17.64	Merrimack Valley Invitational	April 25, 2015
16.20	Milford v H-B, OR, Goffstown, Pelham	April 21, 2015
17.70	Pelham Invitational	April 18, 2015
17.60	Portsmouth, Oyster River, Milford, Pelham, at Souhegan	April 14, 2015

Shuttle Hurdle Relay
1:09.90	Clipper Relays	May 7, 2015

Triple Jump
29' 10.5" (0.2)	2015 NHIAA Division II State Championships	May 30, 2015
30' 10"	2015 Crimson Tide Capital Classic	May 22, 2015
30' 9.25"	Cluster Meet at HBHS - 5/19/15	May 19, 2015
30' 1.5"	Sanborn May 12, 2015	May 12, 2015
29' 6.25"	Black Bear Invitational	May 2, 2015
29' 5"	Merrimack Valley Invitational	April 25, 2015
29' 4.75"	Pelham Invitational	April 18, 2015
28' 5"	Portsmouth, Oyster River, Milford, Pelham, at Souhegan	April 14, 2015

2014 Indoors

300 Meters
49.90	NH Indoor Track League UNH Evening Session Meet #5	January 12, 2014

55 Hurdles
10.00	NH Indoor Track & Field League Meet #2 UNH Morning Session	December 27, 2014
9.90	NH Indoor Track & Field League Meet #2 UNH Morning Session	December 27, 2014
10.10	NH Indoor Track League UNH Afternoon Session Meet #7	January 25, 2014
12.00	NH Indoor Track League UNH Morning Session Meet #6	January 19, 2014
10.40	NH Indoor Track League UNH Evening Session Meet #5	January 12, 2014
10.60	NH Indoor Track League UNH Evening Session Meet #5	January 12, 2014

4 x 160 Relay
1:35.3	NH Indoor Track League UNH Evening Session Meet #5	January 12, 2014

4 x 400 Relay
4:35.3	NH Indoor Track League UNH Morning Session Meet #6	January 19, 2014

2014 XC

5k
24:15.5	2014 NHIAA XC Division Championships	October 25, 2014
24:14.4	2014 Manchester XC Invitational	September 27, 2014
23:09.8	4th Annual Nashua XC Invitational	September 20, 2014
25:36.4	Coach Korcoulis Invitational 2014	September 6, 2014

3.1 Mile
24:18.0	Jamie Martin Invitational	September 2, 2014

5000k
22:54.1	Pelham Invitational October 11, 2014	October 11, 2014

2014 Outdoors

100 Hurdles
17.81 (+0.0)	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
18.04 (-0.5)	2014 Concord Capital Classic	May 23, 2014
17.79 (-0.3)	2014 Concord Capital Classic	May 23, 2014
17.10	Milford HS Cluster Meet	May 20, 2014
17.96	2014 Merrimack Invitational	May 15, 2014
17.53	Pelham vs Windham	May 7, 2014
18.07	12th Annual Black Bear Invitational	May 3, 2014
18.12	Conval Home Meet	April 29, 2014
17.88	2014 Merrimack Valley Invitational	April 26, 2014
18.15	2014 Merrimack Valley Invitational	April 26, 2014
18.50	Pelham Invitational	April 19, 2014
18.29	Pelham Invitational	April 19, 2014
18.20	Con-Val, H/B, Pelham at Souhegan	April 11, 2014

300 Hurdles
54.13	2014 Merrimack Invitational	May 15, 2014
55.17	12th Annual Black Bear Invitational	May 3, 2014
53.79	2014 Merrimack Valley Invitational	April 26, 2014
54.66	Pelham Invitational	April 19, 2014
56.90	Con-Val, H/B, Pelham at Souhegan	April 11, 2014

300 Hurdles
54.97	Conval Home Meet	April 29, 2014

4 x 100 Relay
NT	Conval Home Meet	April 29, 2014

Shuttle Hurdle Relay
1:08.4	Girls and Boys Clipper Relays	May 8, 2014

Long Jump
12' 10"	Conval Home Meet	April 29, 2014
12' 11.5"	Pelham Invitational	April 19, 2014

Triple Jump
28' 7"	2014 Concord Capital Classic	May 23, 2014
28' 7.75"	Milford HS Cluster Meet	May 20, 2014
28' 6.25"	Girls and Boys Clipper Relays	May 8, 2014
29' 9.75"	Pelham vs Windham	May 7, 2014

2013 Indoors

300 Meters
51.00	NH Indoor Track League UNH Afternoon Session Meet #3	December 28, 2013
52.40	NH Indoor Track League UNH Morning Session Meet #2	December 21, 2013
52.10	NH Indoor Track League UNH Morning Session Meet #1	December 14, 2013

1000 Meters
3:57.60	NH Indoor Track League Meet #5 UNH Afternoon Session	January 13, 2013

55 Hurdles
9.90	NH Indoor Track League UNH Afternoon Session Meet #3	December 28, 2013
10.20	NH Indoor Track League UNH Afternoon Session Meet #3	December 28, 2013
10.80	NH Indoor Track League UNH Morning Session Meet #2	December 21, 2013
10.20	NH Indoor Track League UNH Morning Session Meet #1	December 14, 2013

4 x 160 Relay
1:34.9	NH Indoor Track League UNH Afternoon Session Meet #3	December 28, 2013
1:38.5	NH Indoor Track League UNH Morning Session Meet #2	December 21, 2013

2013 XC

5k
27:52.9	NHIAA 2013 Division XC Championships	October 26, 2013
23:22.4	Pelham Invitational	October 12, 2013
24:50.6	2013 Manchester Invitational	September 28, 2013

2013 Outdoors

100 Hurdles
18.24 (0.3)	14th Annual Concord Capital Classic	May 17, 2013
18.30	Cluster Meet - Hollis Brookline High School	May 14, 2013
19.30	Pelham 5-7-13	May 7, 2013
19.62	Stevens Twilight Meet	May 3, 2013
19.50	Windham at Pelham 4/30/13	April 30, 2013
20.81	2013 Black Bear Invitational	April 27, 2013
20.21	Merrimack Valley Invite	April 20, 2013
20.10	Bow April 16th	April 16, 2013
21.44	Pelham Invitational	April 13, 2013

300 Hurdles
53.03	14th Annual Concord Capital Classic	May 17, 2013
54.30	Cluster Meet - Hollis Brookline High School	May 14, 2013
54.59	2013 Merrimack Invitational	May 9, 2013
53.60	Pelham 5-7-13	May 7, 2013
54.20	Stevens Twilight Meet	May 3, 2013
58.10	Windham at Pelham 4/30/13	April 30, 2013
59.16	2013 Black Bear Invitational	April 27, 2013
57.39	Merrimack Valley Invite	April 20, 2013
58.80	Bow April 16th	April 16, 2013
59.51	Pelham Invitational	April 13, 2013

4 x 100 Relay
56.5	Season Opener at Souhegan	April 5, 2013

Long Jump
12' 3.5"	Bow April 16th	April 16, 2013
12' 3"	Pelham Invitational	April 13, 2013

Triple Jump
25' 8.5"	Cluster Meet - Hollis Brookline High School	May 14, 2013
27' 6"	Pelham 5-7-13	May 7, 2013
25' 8.25"	Stevens Twilight Meet	May 3, 2013
27' 0.75"	Windham at Pelham 4/30/13	April 30, 2013
26' 1"	Merrimack Valley Invite	April 20, 2013
26' 10"	Bow April 16th	April 16, 2013
26' 3"	Pelham Invitational	April 13, 2013

2012 Indoors

1000 Meters
4:01.60	NH Indoor Track League Meet #3 UNH Afternoon Session	December 29, 2012
3:58.00	NH Indoor Track League Meet #2 UNH Morning Session	December 22, 2012
4:01.00	NH Indoor Track League Meet #1 UNH Morning Session	December 15, 2012

2012 XC

5k
24:01.2	2012 Black Bear Cross-Country Invitational	September 29, 2012
24:30.7	Jamie Martin Cross-Country Invite	September 4, 2012

5000k
22:42.0	Pelham Invitational	October 13, 2012

400 Meters (Outdoors)
2016	1:10.01	NH D-II Southern Cluster (May 17, 2016)

600 Meters (Outdoors)
2016	2:01.40	Milford HS Dome Meet (Jan 27, 2016)

100 Hurdles (Outdoors)
2016	16.95	Capital Classic (May 21, 2016)
2015	16.20	Milford v H-B, OR, Goffstown, Pelham (Apr 21, 2015)
2014	17.10	Milford HS Cluster Meet (May 20, 2014)
2013	18.24 (0.3)	14th Annual Concord Capital Classic (May 17, 2013)

300 Hurdles (Outdoors)
2014	53.79	2014 Merrimack Valley Invitational (Apr 26, 2014)
2013	53.03	14th Annual Concord Capital Classic (May 17, 2013)

300 Hurdles (Outdoors)
2014	54.97	Conval Home Meet (Apr 29, 2014)

Long Jump (Outdoors)
2014	12' 11.5"	Pelham Invitational (Apr 19, 2014)
2013	12' 3.5"	Bow April 16th (Apr 16, 2013)

Triple Jump (Outdoors)
2015	30' 10"	2015 Crimson Tide Capital Classic (May 22, 2015)
2014	29' 9.75"	Pelham vs Windham (May 7, 2014)
2013	27' 6"	Pelham 5-7-13 (May 7, 2013)

300 Meters (Indoors)
2015	48.80	NH Winter Track League - UNH Afternoon 1 (Dec 20, 2015)
2014	49.90	NH Indoor Track League UNH Evening Session Meet #5 (Jan 12, 2014)
2013	51.00	NH Indoor Track League UNH Afternoon Session Meet #3 (Dec 28, 2013)

1000 Meters (Indoors)
2013	3:57.60	NH Indoor Track League Meet #5 UNH Afternoon Session (Jan 13, 2013)
2012	3:58.00	NH Indoor Track League Meet #2 UNH Morning Session (Dec 22, 2012)

55 Hurdles (Indoors)
2016	9.40	NH Winter Track League - UNH Afternoon Qualifying - Meet 4 (Jan 31, 2016)
2015	9.59	NH Indoor Track and Field Champioships 2015 Division II (Feb 21, 2015)
2014	9.90	NH Indoor Track & Field League Meet #2 UNH Morning Session (Dec 27, 2014)
2013	9.90	NH Indoor Track League UNH Afternoon Session Meet #3 (Dec 28, 2013)

Long Jump (Indoors)
2016	14' 7"	NH Winter Track League - UNH Afternoon 3 (Jan 2, 2016)
2015	14' 2"	NH Winter Track League - UNH Morning 2 (Dec 27, 2015)

5k (XC)
2015	25:07.7	Coach Korcoulis Memorial Invitational Sep 12, 2015
2014	23:09.8	4th Annual Nashua XC Invitational Sep 20, 2014
2013	23:22.4	Pelham Invitational Oct 12, 2013
2012	24:01.2	2012 Black Bear Cross-Country Invitational Sep 29, 2012

3.1 Mile (XC)
2014	24:18.0	Jamie Martin Invitational Sep 2, 2014

5000k (XC)
2015	22:40.2	Pelham Invitational 10/17/15 Oct 17, 2015
2014	22:54.1	Pelham Invitational October 11, 2014 Oct 11, 2014
2012	22:42.0	Pelham Invitational Oct 13, 2012

RACHEL ROMEO

PELHAM

NHIAA Bests

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2016 Outdoors

2016 Indoors

2015 Indoors

2015 XC

2015 Outdoors

2014 Indoors

2014 XC

2014 Outdoors

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

2012 XC